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Secure Your Internet Privacy With This Guide

Secure Your Internet Privacy With This Guide

There’s a lot of talk these days about internet privacy and online security. With over two billion people accessing the internet on a regular basis, it’s about time you started protecting yourself! So, I figured I’d put together a little guide to some of the most popular security precautions and privacy measures available to you online. In this easy-to-follow guide I’ll show you how to make your internet life more secure, starting right now.

Two-Factor Authentication

What it is: Two-factor authentication is available with a large number of popular sites and services. In a nutshell, it’s a simple feature that prompts you for a password and then a short security code that is sent to your phone. Here’s an example: If you’re logging into your Gmail account you’d need to type in your username and password—then you’d be logged in. With two-factor authentication, you’d need to wait for Google to send you a text message with a short code, and then type that in before you could access your account on a new machine.

Here’s a guide on how to setup two-factor authentication for Facebook. Here’s one for Twitter.

Time to set up: About 15 minutes

Additional info: I know what you’re thinking: “This is way more annoying than it should be!” Truth be told, after you’ve set up your device and configured two-factor authentication with the online services you use, it takes just an extra 15-20 seconds to login and everything else works in the background.

Security rating: Two-factor authentication is incredibly secure because it requires at least two devices to get into your account (your phone and your laptop). It’s obviously still possible for someone to get into your account, but it’s less likely due to the extra security layer. Passwords follow us all over the internet and everyone can benefit from the extra security available by implementing two-factor authentication on your web accounts.

Encrypt Your Email

What it is: This is easy to do and understand. Encrypting your email is nothing more than turning your emails into gibberish code that can only be deciphered with a key. You can then send this coded email to your recipient, who can only read it if they have the same key.

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If you’re a Gmail user, Mailvelope is the best way to encrypt your emails. It’s a Chrome and Firefox extension that is quick and easy to set up.

Time to set up: About 5 minutes

Additional info: Something you should know about email encryption is that it doesn’t work unless you and your recipient both have the encryption software. That’s because when you send someone an encrypted email, they can’t read it unless they’re able to decrypt it with the key at their end.

In general, it’s not worth the hassle to encrypt your email unless you’re sending sensitive information. If you need to send someone a social security number, bank account details or credit card information, you’ll want to encrypt those emails.

Security rating: Email encryption is, for the most part, a safe and secure way to communicate. This will not keep you safe from government/NSA snooping, but it will protect you from people hacking and reading your email.

For non-web-based email encryption you should look into the Enigmail Project.

Set Up A Password Manager

http://www.youtube.com/watch?v=RM0fzHxMASQ

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What it is: A password manager does pretty much what you’d think it would do: manage your passwords. Basically, it locks all of your website passwords behind a single master password that only you know. This is awesome because it means you only have to remember a single password.

Time to set up: 30 minutes

Additional info: There are a good number of password managers available online. Personally, I recommend LastPass, which can be a bit confusing to new users but it works well. Signing up for a password is only half that battle. You’ll then have to go back into all of your accounts and set new passwords, which can be time consuming. Also, it’s important to note that if you use multiple computers, you’ll need to install the password manager on all your systems. It would be terrible to end up locking yourself out of all of those online services and accounts you use.

Security rating: Password managers like LastPass are very secure but still require strong passwords. The good news is that you can make your account passwords as strong as you’d like without having to remember them all. If you’re willing to go through the setup, I highly recommend you start using a password manager.

Hide Your Browsing Activity

What it is: If you haven’t heard about everything going on with the NSA watching our every move online, you’re living under a rock! But it’s not just the NSA you have to worry about. Advertisers and even your ISP are watching what you do online. Hiding your browsing activity ensures that no one else can see what you’re doing online. There’s an easy to install browser extension called Disconnect that works relatively well.

Time to set up: 5 minutes

Security rating: Browser extensions are good but they don’t mask everything, so if you want true security you should consider using a Virtual Private Network (VPN).

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Encrypt Your Online Conversation

What it is: Much like you’d want to encrypt sensitive data within emails, it’s also a good idea to encrypt your chat conversations, especially when sharing sensitive information with friends online. Thanks to an encryption feature called “Off-the-Record Messaging” you can rest assured knowing your chat conversations are secure.

Time to set up: About 1 minute.

Additional info: If you’re a Windows user you’ll want to use the chat applet called Pidgin. If you’re a Mac OSX user you’ll want to use Adium. If you’re not currently using these services you should consider starting now. Basically, these allow you to IM all your friends across all the various chat networks in one place.

“Off-the-Record Messaging” is built into Adium. Turning it on takes just a few mouse clicks.

    Pidgin users will want to follow this easy guide to setup enable encrypted chatting.

    Security rating: To actually have an encrypted chat conversation the person your chatting with will also need Adium or Pidgin installed, but that’s not terribly difficult to have someone do. In general, off-the-record chatting is super secure and is very difficult to crack.

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    Encrypt And Secure Your Backups

    What it is: These days we’re storing a lot of information in the cloud, and if you’rie using services like Dropbox, ZipCloud, or CrashPlan, you’ll want to make sure that your personal data is private and secure.

    Time to set up: About 15 minutes.

    Additional info: Encryption for these services is relatively easy to set up. If you’re using CrashPlan this can be done automatically for you. If you’re using a service like Dropbox you should use a service like SafeMonk, which encrypts your files before you upload them. If you’re like me and don’t have a ton of data that you need to encrypt (I have some medical, financial, and insurance files) you can use TrueCrypt. The downside to TrueCrypt is that once you’ve encrypted your files, you’re not able to access them from other computers.

    Security rating: In general, you’ll be very secure with these forms of backup security, but you could also switch from unsecured cloud hosting services, like Dropbox, to companies like Tresorit and SpiderOak. If you’re storing a lot of sensitive information in the cloud you may want to consider switching to one of these more secure services.

    Conclusion

    Spend a few extra hours protecting yourself online. After the initial legwork, your information will be substantially more secure. It’s well worth the effort, so invest the time and protect yourself before it’s too late.

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    Last Updated on January 13, 2020

    11 Brain Training Apps to Train Your Mind and Improve Memory

    11 Brain Training Apps to Train Your Mind and Improve Memory

    Whether at work or at school, people these days are under tremendous pressure to perform, perform and perform! Stress and pressure can have adverse affects on the well-being of a person, and need to be controlled.

    Now, this doesn’t mean you make a dash to your nearest therapist. There are a number of wonderful and smart apps that you can use on your phone. These brain training apps have been scientifically designed to target specific areas of the human mind and control harmful emotions such as anxiety, as well as to improve memory and sharpness of the brain.

    Here are 11 iPhone apps that you will not only enjoy but also find useful in keeping your mental health balanced at all times.

    1. Lumosity

    This app consists of games that focus on improving the user’s memory, problem-solving capability, attention span, and thinking. There are three games in each session, and they challenge the brain by changing every time. The user has to complete the games while playing against a clock.

    Free of trial. $15 per month for the full version.

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    Luminosity Mind training apps-Lifehack

      2. Fit Brains Trainer

      This brain training app has 10 sets of games that work on different areas of the brain and improve memory as well as concentration. A user is required to finish a particular task from each category on a daily basis and the app tracks the progress by a color coded graph.

      Free.

      Fit Brains Trainer Mind training apps-Lifehack

        3. CogniFit Brain Fitness

        Developed with the help of neuroscientists, this fun app improves a person’s cognitive abilities, which includes memory and concentration. The progress made by the user over a period of time can be tracked. Users can also play challenge rounds with their friends. The app also modifies the difficulty level to suit the profile of the user and provide recommendations based on the results. Spending 20–30 minutes a few times every week can give measurable improvement in the performance of a user.

        First four games free, then $13 a month.

        cognifit-Mind Training Apps-Lifehack

          4. Brain Fitness Pro

          The makers of this app claim that it can improve the IQ of a user, and improve intelligence and memory. The app is fun and is user friendly, and 30 minutes a day can fetch you results in less than three weeks.

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          Buy for $3.99.

          5. Happify

          If nothing else makes you happy in life, this app will. Well, this is what the developers claim at least. This app comes loaded with lots of quizzes, polls and gratitude journals, which work on the fundamentals of positive psychology. The app also helps to control stress and emotions to make you feel better.

          Free to use.

          Happify-Mind Training Apps-Lifehack

            6. Clockwork Brain

            You will like the little gold robot that comes in every time to explain the next game you are going to play. While the games are not much different to those offered in apps such as Luminosity, the look and feel reminds me of a workshop from old times.

            Free.

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              7. ReliefLink

              Initially created as an app for suicide prevention, it has found its use as a great app for tracking the mood of the user by taking measure of all things relevant to the user’s mental health. In case the user experiences high emotional stress, the app has a coping mechanism that includes voice-recorded mindfulness, exercises and music for relaxation. There is also a map that informs the user of the nearest therapist and medical facilities for mental health treatment.

              Relief Link - Mind Training Apps - Lifehack

                8. Eidetic

                Eidetic is a memory enhancement app and uses a ‘spaced repetition’ technique to help users memorize information such as important phone numbers, words, credit card details or passwords. It also notifies you when it’s time to take a test to see what you remember, so that you retain information in your long-term memory.

                Eidetic - Mind Training Apps - Lifehack

                  9. Braingle

                  Braingle helps to maintain the sharpness of the brain and improve the reasoning ability of a person through riddles and optical illusions. It is different from other brain training apps that employ memory and reaction based tests. You can also compete with your friends and family members in figuring out the fun riddles.

                  Free.

                  Briangle- Mind Training Apps-LIfehack

                    10. Not The Hole Story

                    If you have a penchant for solving hard riddles, then this app is a must-have for you. Filled with exclusive riddles along with a simple-to-use interface, the app gives you riddles that you have to solve through a book. You will be given hints along the way, and when you give up, the answers will be revealed. This app will encourage you to broaden your thinking and put your mind to a challenging test.

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                    Free.

                    Not the hole story - Mind Training Apps - Lifehack

                      11. Personal Zen

                      This fun brain training app follows the journey of two animated characters who travel through a field of grass. Personal Zen is a nice app meant for reducing anxiety and trains the brain to focus on the positive aspects. The developer’s advice is to use the app for 10 minutes a day to see the best results.

                      Free.

                      personal zen- mind training apps - lifehack

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                        Featured photo credit: NeONBRAND via unsplash.com

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