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Lost Your Contacts From Your iPhone? Here’s How To Recover Them All Easily

Lost Your Contacts From Your iPhone? Here’s How To Recover Them All Easily

Have you lost or broken your iPhone? Perhaps you failed an iOS update and out of a sudden all your contacts are gone. You probably spent years building your contacts list and now unexpectedly you’ve lost everything. I’ve been in the same situation as you are now, and I know how frustrating it can be. But don’t worry, I will share with you my story of how I recovered all my iPhone contacts, by following just a few simple steps.

The most common reasons for losing your iPhone contacts

1. Failed updating or downgrading iOS. For instance, when you want to upgrade from iOS 7 to iOS 8 or downgrading from iOS 8 to iOS 7.

2. Your iOS stopped working because you have jailbroken your iPhone.

3. Lost or broken your iPhone.

4. Resetting your iPhone to the factory settings and all data from your phone has been deleted, including your contacts.

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If you have lost your contacts because of any of the reasons mentioned above, you can recover and restore your contacts from your iTunes backup.

Every time you sync your iPhone with iTunes, a backup is automatically created. DO NOT RESTORE the whole backup with iTunes because you will put yourself in an even worse situation. By restoring a backup with iTunes, you risk losing all the data that has not been saved in your last iTunes backup. This means you might lose photos, SMS, videos and other data that was not on your phone at the moment of your backup. Note that restoring reverts everything to the moment of the backup was taken.

The best way to recover your contacts without losing any other data from your backup is to use a third party application called the iPhone Backup Extractor.

This software application is available for both Mac and Windows and allows you to extract and export different types of data from your iTunes backups, including contacts. Here’s how it has helped me recover all my iPhone contacts, and how you can get your contacts back:

How to recover deleted or lost iPhone contacts

The first step is to download and install the iPhone Backup Extractor Free Edition.

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The application will automatically check and identify iTunes backups located in your default backup folder, where iTunes usually saves your backups. If you have saved your backup in a different location, you can select the path by clicking the button “another backup folder”.

 

select another backup

    Once your iTunes backup is loaded, you can go to the available data section and click on the blue link next to ‘contacts’. Simply select the path where you want to export your contacts and you are good to go.

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    recover contacts from iPhone

      The iPhone Backup Extractor will save you contacts as CSV and also as VCF.

      save contacts as VCF

        I think it’s important to mention that the iPhone Backup Extractor Free Edition allows you to recover only four records. To remove this limit, a Home Edition license is needed. If your backup is encrypted (password protected), you’ll need the Professional Edition license.

        How to put your contacts back into your iPhone

        You can retrieve your iPhone contacts in no time simply by emailing the file Contacts. VCF, extracted with the iPhone Backup Extractor, to your email client on your iPhone.

        Open the email and tap on the VCF attachment. Your iPhone will then ask if you want to import your contacts. Once imported, you should have all the contacts back into your iPhone.

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        recover_contacts

           

          I hope you found my guide useful and if you have any questions, please leave your comments in the section below, and I will try to help you get back your contacts.

          Featured photo credit: Ptigarstheone via flickr.com

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          Last Updated on July 10, 2019

          11 Brain Training Apps to Train Your Mind and Improve Memory

          11 Brain Training Apps to Train Your Mind and Improve Memory

          Whether at work or at school, people these days are under tremendous pressure to perform, perform and perform! Stress and pressure can have adverse affects on the well-being of a person, and need to be controlled.

          Now, this doesn’t mean you make a dash to your nearest therapist. There are a number of wonderful and smart apps that you can use on your phone. These brain training apps have been scientifically designed to target specific areas of the human mind and control harmful emotions such as anxiety, as well as to improve memory and sharpness of the brain.

          Here are 11 iPhone apps that you will not only enjoy but also find useful in keeping your mental health balanced at all times.

          1. Lumosity

          This app consists of games that focus on improving the user’s memory, problem-solving capability, attention span, and thinking. There are three games in each session, and they challenge the brain by changing every time. The user has to complete the games while playing against a clock.

          Free of trial. $15 per month for the full version.

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          Luminosity Mind training apps-Lifehack

            2. Fit Brains Trainer

            This brain training app has 10 sets of games that work on different areas of the brain and improve memory as well as concentration. A user is required to finish a particular task from each category on a daily basis and the app tracks the progress by a color coded graph.

            Free.

            Fit Brains Trainer Mind training apps-Lifehack

              3. CogniFit Brain Fitness

              Developed with the help of neuroscientists, this fun app improves a person’s cognitive abilities, which includes memory and concentration. The progress made by the user over a period of time can be tracked. Users can also play challenge rounds with their friends. The app also modifies the difficulty level to suit the profile of the user and provide recommendations based on the results. Spending 20–30 minutes a few times every week can give measurable improvement in the performance of a user.

              First four games free, then $13 a month.

              cognifit-Mind Training Apps-Lifehack

                4. Brain Fitness Pro

                The makers of this app claim that it can improve the IQ of a user, and improve intelligence and memory. The app is fun and is user friendly, and 30 minutes a day can fetch you results in less than three weeks.

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                Buy for $3.99.

                5. Happify

                If nothing else makes you happy in life, this app will. Well, this is what the developers claim at least. This app comes loaded with lots of quizzes, polls and gratitude journals, which work on the fundamentals of positive psychology. The app also helps to control stress and emotions to make you feel better.

                Free to use.

                Happify-Mind Training Apps-Lifehack

                  6. Clockwork Brain

                  You will like the little gold robot that comes in every time to explain the next game you are going to play. While the games are not much different to those offered in apps such as Luminosity, the look and feel reminds me of a workshop from old times.

                  Free.

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                  Clockwork Trsin-Mind Training Apps-Lifehack

                    7. ReliefLink

                    Initially created as an app for suicide prevention, it has found its use as a great app for tracking the mood of the user by taking measure of all things relevant to the user’s mental health. In case the user experiences high emotional stress, the app has a coping mechanism that includes voice-recorded mindfulness, exercises and music for relaxation. There is also a map that informs the user of the nearest therapist and medical facilities for mental health treatment.

                    Relief Link - Mind Training Apps - Lifehack

                      8. Eidetic

                      Eidetic is a memory enhancement app and uses a ‘spaced repetition’ technique to help users memorize information such as important phone numbers, words, credit card details or passwords. It also notifies you when it’s time to take a test to see what you remember, so that you retain information in your long-term memory.

                      Eidetic - Mind Training Apps - Lifehack

                        9. Braingle

                        Braingle helps to maintain the sharpness of the brain and improve the reasoning ability of a person through riddles and optical illusions. It is different from other brain training apps that employ memory and reaction based tests. You can also compete with your friends and family members in figuring out the fun riddles.

                        Free.

                        Briangle- Mind Training Apps-LIfehack

                          10. Not The Hole Story

                          If you have a penchant for solving hard riddles, then this app is a must-have for you. Filled with exclusive riddles along with a simple-to-use interface, the app gives you riddles that you have to solve through a book. You will be given hints along the way, and when you give up, the answers will be revealed. This app will encourage you to broaden your thinking and put your mind to a challenging test.

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                          Free.

                          Not the hole story - Mind Training Apps - Lifehack

                            11. Personal Zen

                            This fun brain training app follows the journey of two animated characters who travel through a field of grass. Personal Zen is a nice app meant for reducing anxiety and trains the brain to focus on the positive aspects. The developer’s advice is to use the app for 10 minutes a day to see the best results.

                            Free.

                            personal zen- mind training apps - lifehack

                              Featured photo credit: NeONBRAND via unsplash.com

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