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Do You Use IKEA? 7 Things IKEA Has Taught Me About Life

Do You Use IKEA? 7 Things IKEA Has Taught Me About Life

No matter your background or position, everyone has an opinion on IKEA. While some love the organization, flow, pricing, and practical nature, other people hate IKEA for the exact same reasons. Wherever you fall on the IKEA love/hate scale, everyone can agree that this successful store’s approaches are one-of-a-kind. Though the unique approaches from IKEA defy conventional ones, it hasn’t slowed down the home furnishing giant in the slightest. So kickback on your Karlstad, and dust off your Norden, these life lessons from IKEA are the real deal.

1. Minimalism Rocks

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    Nowhere is it more clear that minimalism is the way of the future than IKEA. Not only does minimalist designs make sense for decreased shipping costs and more efficiently design showrooms, minimalist designs are also more efficient to produce. As we increasingly see our home spaces transformed by new design elements, minimalism is one that is surely here to stay.

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    2. It’s OK To Be Cheap

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      Sure IKEA furniture doesn’t always last for more than a few years, but what things do these days? The affordable products at IKEA not only make for a successful business model, it  lets a lot of us have a more comfortable life then we would otherwise be able to afford. At times when everyone is struggling to make ends meet, it’s a nice reminder to know that being cheap can be a good thing.

      3. Be More Independent

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        Not everybody’s a fan of IKEA’s self-serve nature, however there’s nothing wrong with showing yourself what you can do. Sure you had to traverse four floors and carry your furniture to the till yourself, but making things is terrifically gratifying. Nothing but your sweat and tears made that couch a reality.          

        4. All You Need Is A Hexagonal Wrench

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          No matter how complicated your IKEA purchase is, it seems that it always goes together with nothing more than a few screws and a tiny wrench. Those shrunken hexagons build even the largest IKEA pieces, whether it’s a couch, table or bed. It’s enough evidence to convince me at least, that you can do anything in life with willpower and a hexagonal wrench.

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          5. Welcome Others

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            Who can forget this adorable monkey who found his way inside of an IKEA in Canada, in 2012. In the midst of inclement weather, IKEA sheltered the monkey until an alternative home could be found. Now happy and healthy at an animal sanctuary, the monkey named Darwin was captured in a humane way. A strong reminder that it is never out of fashion to care for others.

            6. Europe’s Where It’s At

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              IKEA’s not just an innovative store with successful products, it’s also the sign of new approaches in Europe. Not only that, but IKEA tailors its presence to every market it enters. Between futuristic spaces and more innovative building designs, it never hurts to look for influences outside our own countries. Not only that, approaching all cultures with respect is crucial in understanding others.

              7. Everything Is Better With Food

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                IKEA is a strong testament to a universally true principal: food makes everything better. Whether you’re a bacon fanatic, a junk food lover, or the person who can never turn down a pizza, absolutely every and anything goes better with food. In fact, if they allowed it at the gym, I would even snack while working out. Another tasty reason why IKEA keeps us coming back.

                Featured photo credit: John Pastor via flickr.com

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                1 8 Ways to Train Your Brain to Learn Faster and Remember More 2 How Exercising Makes You More Productive 3 10 Practical Ways to Drastically Improve Your Time Management Skills 4 15 Highly Successful People Who Failed On Their Way To Success 5 How to Memorize More and Faster Than Other People

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                Last Updated on September 20, 2018

                8 Ways to Train Your Brain to Learn Faster and Remember More

                8 Ways to Train Your Brain to Learn Faster and Remember More

                You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more.

                Well, here is how to train one of the most important parts of your body: your brain.

                When you train your brain, you will:

                • Avoid embarrassing situations. You remember his face, but what was his name?
                • Be a faster learner in all sorts of different skills. No problem for you to pick up a new language or new management skill.
                • Avoid diseases that hit as you get older. Alzheimer’s will not be affecting you.

                So how to train your brain and improve your cognitive skills?

                1. Work your memory

                Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout:

                When she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down.

                If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.

                The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies.

                Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.

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                Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.

                What is the simplest way to help yourself remember what you see? Repetition.

                For example, say you just met someone new:

                “Hi, my name is George”

                Don’t just respond with, “Nice to meet you”. Instead, say, “Nice to meet you George.”

                Got it? Good.

                2. Do something different repeatedly

                By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.

                Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess.

                It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does.

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                And guess what? With enough repetition you made that happen!

                But how does this apply to your life right now?

                Say you are a procrastinator. The more you don’t procrastinate, the more you teach your brain not to wait for the last minute to make things happen.

                Now, you might be thinking “Duh, if only not procrastinating could be that easy!”

                Well, it can be. By doing something really small, that you wouldn’t normally do, but is in the direction of getting that task done, you will start creating those new precious neural pathways.

                So if you have been postponing organizing your desk, just take one paper and put in its right place. Or, you can go even smaller. Look at one piece of paper and decide where to put it: Trash? Right cabinet? Another room? Give it to someone?

                You don’t actually need to clean up that paper; you only need to decide what you need to do with it.

                That’s how small you can start. And yet, those neural pathways are still being built. Gradually, you will transform yourself from a procrastinator to an in-the-moment action taker.

                3. Learn something new

                It might sound obvious, but the more you use your brain, the better its going to perform for you.

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                For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).

                Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.

                You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?

                4. Follow a brain training program

                The Internet world can help you improve your brain function while lazily sitting on your couch. A clinically proven program like BrainHQ can help you improve your memory, or think faster, by just following their brain training exercises.

                5. Work your body

                You knew this one was coming didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.

                Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.

                Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss.

                Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.

                6. Spend time with your loved ones

                If you want optimal cognitive abilities, then you’ve got to have meaningful relationships in your life.  Talking with others and engaging with your loved ones helps you think more clearly, and it can also lift your mood.

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                If you are an extrovert, this holds even more weight for you. At a class at Stanford University, I learned that extroverts actually use talking to other people as a way to understand and process their own thoughts.

                I remember that the teacher told us that after a personality test said she was an extrovert, she was surprised. She had always thought of herself as an introvert. But then, she realized how much talking to others helped her frame her own thoughts, so she accepted her new-found status as an extrovert.

                7. Avoid crossword puzzles

                Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves.

                Are they fun? Yes. Do they sharpen your brain? Not really.

                Of course, if you are doing this for fun, then by all means go ahead. If you are doing it for brain fitness, then you might want to choose another activity

                8. Eat right – and make sure dark chocolate is included

                Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.

                When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions.

                So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!

                The bottom line

                Now that you know how to train your brain, it’s actually time to start doing.

                Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!

                Featured photo credit: Unsplash via unsplash.com

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