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What To Do When You Run Out Of Ideas

What To Do When You Run Out Of Ideas

stress

    It’s happened to everyone at one time or another. You’re going along, producing and feeling creative, and then, suddenly, you run out of ideas. You’re stuck. You search high and low for inspiration. You look back on your earlier work, searching through your past ideas, trying to locate your muse, looking for something to trigger a creative explosion. But it’s all for naught. You’re blocked.

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    Regardless of what business you’re in, there’s always a need for creativity. Maybe it’s in how you present your products and services to your potential clients, or maybe it’s the products and services themselves. Either way, you need help getting out of that creative rut.

    First, Know That You’re Not Really Out of Ideas

    Sometimes when people get stuck, they worry that they’re going to be stuck forever. What you need to know is that your brain is a virtually endless source of ideas. You’re constantly feeding input into your brain, constantly giving it new information and stimulation. You practically can’t avoid it. So take a deep breath and know that this rut isn’t permanent.

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    Reduce Your Stress

    Sometimes stress and anxiety can get in the way of creativity. And when you get even more stressed because you can’t come up with new ideas, you make the block even stronger. Now’s the time to relax and reduce your stress. Mediate, try yoga, get some exercise. Hey, if foosball is your thing, go do that. Whatever it takes. Sometimes it takes just a little bit of stress relief before you suddenly get the old creative juices flowing again.

    Just Walk Away

    Sometimes the best thing you can do for your creative rut is to walk away. Staring at the problem won’t help you. In fact, it may very well exacerbate the situation. So walk away.  Literally. Take some time off and enjoy life. New experiences and meeting new people serve to rejuvenate your spirit and revive your creative flow. So walk away, let your brain take a rest from trying to figure it all out, and experience something new. You may come back with a wealth of new ideas.

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    Feed Your Brain

    One of the best things you can do to keep your own creativity flowing is to give your brain some good, solid input. Read great books, listen to great music, go outside and garden or just sit and listen to the birds or traffic (this one may be a little location-specific). Or do something crazy (insert appropriate disclaimers about legalities and safety here) and give your brain a totally new kind of stimulation. What works will be different for everyone, but the point is to provide your brain with the richest input that you can find.

    Look At Your Industry

    Sometimes it’s as simple as looking at your own industry. If you’ve been a little lax about keeping up lately, take some time to read up on current trends and the happenings in your industry. What are people in your field talking about? What are the biggest topics and the most significant concerns for your potential clients? Finding out what these issues are and what the top people in your industry are saying about it can stimulate you to think of your business, your products, your services, and your presentation in a new way.

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    Look At Your Competition

    While you’re stepping away from your own work, that doesn’t mean you have to step away from work entirely. Take some time to review your competition. What are they up to and what kinds of products and services do they offer? How do they package things differently, and how do they present themselves differently? Look for innovators and analyze what they’re doing that’s new and different and how they’re finding ways to blaze new trails, then model their behavior so you can blaze new trails of your own.

    Look Outside Your Industry

    Sometimes industries can get pretty insulated from the rest of the world. When that happens, the ideas in that industry get revamped, recycled, and re-run over and over again. Some of the best innovations have happened when people have merged ideas or ways of doing things from another industry with their own. It takes just one person looking outside the industry to see how other industries are doing something different to transform an industry and how they operate.

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    You Never Know When Or Where Inspiration Will Hit

    Ideas can hit you at any time, in any place. You never know where you’ll get a fantastic idea, and you don’t want to take chances on forgetting something fantastic. I keep a pocket-sized Moleskine notebook with me at all times so I can jot down ideas at a moment’s notice. I occasionally have to pull my car over on the side of the road for a moment to write down an article title or a new product I want to create. Creativity can hit when you least expect it, so the best course of action is always to be prepared.

    We’ve all had moments when we feel abandoned by our creativity. When that happens, don’t panic. Your brain may need its roadblocks eliminated, or it might just need some new input. Remain calm, remember that there are many ways to re-stimulate those neurons, and get started!

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    Susan Baroncini-Moe

    Susan Baroncini-Moe is an executive coach and business leader with over sixteen years’ experience.

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    Last Updated on June 1, 2021

    7 Signs That You’re Way Too Busy (And Need to Change That)

    7 Signs That You’re Way Too Busy (And Need to Change That)

    “Busy” used to be a fair description of the typical schedule. More and more, though, “busy” simply doesn’t cut it.

    “Busy” has been replaced with “too busy”, “far too busy”, or “absolutely buried.” It’s true that being productive often means being busy…but it’s only true up to a point.

    As you likely know from personal experience, you can become so busy that you reach a tipping point…a point where your life tips over and falls apart because you can no longer withstand the weight of your commitments.

    Once you’ve reached that point, it becomes fairly obvious that you’ve over-committed yourself.

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    The trick, though, is to recognize the signs of “too busy” before you reach that tipping point. A little self-assessment and some proactive schedule-thinning can prevent you from having that meltdown.

    To help you in that self-assessment, here are 7 signs that you’re way too busy:

    1. You Can’t Remember the Last Time You Took a Day Off

    Occasional periods of rest are not unproductive, they are essential to productivity. Extended periods of non-stop activity result in fatigue, and fatigue results in lower-quality output. As Sydney J. Harris once said,

    “The time to relax is when you don’t have time for it.”

    2. Those Closest to You Have Stopped Asking for Your Time

    Why? They simply know that you have no time to give them. Your loved ones will be persistent for a long time, but once you reach the point where they’ve stopped asking, you’ve reached a dangerous level of busy.

    3. Activities like Eating Are Always Done in Tandem with Other Tasks

    If you constantly find yourself using meal times, car rides, etc. as times to catch up on emails, phone calls, or calendar readjustments, it’s time to lighten the load.

    It’s one thing to use your time efficiently. It’s a whole different ballgame, though, when you have so little time that you can’t even focus on feeding yourself.

    4. You’re Consistently More Tired When You Get up in the Morning Than You Are When You Go to Bed

    One of the surest signs of an overloaded schedule is morning fatigue. This is a good indication that you’ve not rested well during the night, which is a good sign that you’ve got way too much on your mind.

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    If you’ve got so much to do that you can’t even shut your mind down when you’re laying in bed, you’re too busy.

    5. The Most Exercise You Get Is Sprinting from One Commitment to the Next

    It’s proven that exercise promotes healthy lives. If you don’t care about that, that’s one thing. If you’d like to exercise, though, but you just don’t have time for it, you’re too busy.

    If the closest thing you get to exercise is running from your office to your car because you’re late for your ninth appointment of the day, it’s time to slow down.

    Try these 5 Ways to Find Time for Exercise.

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    6. You Dread Getting up in the Morning

    If your days are so crammed full that you literally dread even starting them, you’re too busy. A new day should hold at least a small level of refreshment and excitement. Scale back until you find that place again.

    7. “Survival Mode” Is Your Only Mode

    If you can’t remember what it feels like to be ahead of schedule, or at least “caught up”, you’re too busy.

    So, How To Get out of Busyness?

    Take a look at this video:

    And these articles to help you get unstuck:

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    Featured photo credit: Khara Woods via unsplash.com

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