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This Is What You Should Do When You Have To Give A Short Speech

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This Is What You Should Do When You Have To Give A Short Speech

Lots of people are intimidated when faced with giving a short speech. Preparation is the key to overcoming any anxieties and delivering a successful presentation.

Get Back to Basics in Order to Find Your Key Message

If you are stuck at where to start writing your speech, try writing it as a letter to a friend. Now, find the key message in your letter and get rid of any extraneous information. Every stage of your speech should illustrate this key message. Being merciless in your editing will ensure a more powerful speech.

Everybody Loves a Good Story, Here’s How to Tell Yours

People love to hear stories. Use a good personal story to connect with your audience and deliver your message.

 

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Next to hunger and thirst, our most basic human need is for storytelling.

– Khalil Gibran

 

Good storytelling has innate patterns and elements.  Every story that you tell should have a main character, in this case, it should probably be you. Personal stories are the best ones to use for a short speech, this way the audience can relate to you.

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Next your story needs to have a conflict or problem, if you are talking about quitting smoking then you want to use a story about the struggle of battling this strong addiction. Each member of your audience has struggled with something in their own life. When you make it personal, they’ll feel your struggle and will be rooting for your success.

Then your story needs resolution. How did you stop smoking, and what did you change to see results? Finally, you want to wrap up the story so that it sends a clear message. Your message here should be the one thing that you want your audience to take away and remember.

Be Descriptive: Show, Don’t Tell Your Audience the Details

Just like in writing, it’s important to show your audience not spell out every detail for them. For example, don’t tell your audience you were “embarrassed” when you cheated and had a cigarette on your lunch break. Instead describe your reaction to the emotions, about “the flush that rose up your cheeks” when a colleague who came by your desk after lunch. You were certain they could smell the smoke.

Plan and Rehearse Your Material to Avoid Nerves on Speech Day

Create notecards to keep you on track with your speech. Make sure they are brief and easy to read. You’ll only want to glance at them, not read them. It’s important to know your subject and material thoroughly. You’ll be much more comfortable and your personality will shine through your speech when you aren’t struggling to remember the words.

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Practice in front of a mirror or, even better, in front of a video camera. Stand up while you practice and imagine yourself in the room where you’ll be giving your speech. Notice your posture and hand gestures. Standing up straight and tall will boost your authority. Plan your wardrobe for the speech. Be sure that what you are wearing is suitable for the venue and projects the desired image. If you are addressing business people, wear a suit.

Body Language:

  • Minimize hand gestures to maximize their impact
  • Don’t pace back and forth, it’s distracting for the audience
  • Use your eyes, connect with audience and judge engagement
  • Maintain a confident posture, shoulders back and head up
  • Clothing sets the tone for your speech

Speak Up, The People in the Back Can’t Hear You!

We tend to speak quietly when we are nervous. Speak as if you are talking to a person in the back of the room. It may feel uncomfortable or unnatural at first. That’s why it’s important to practice using your “speech” voice in advance.

Respect Your Audience By Being Mindful of Time Constraints

Most speeches have time constraints. Make sure you’ve timed your entire speech during practice. Studies have shown that most people are not very good at estimating times. On the day of your speech ask a friend or colleague time your speech and give you discreet cues, one minute before the end time and again at the end. Or set a silent timer on your phone and keep where you can easily glance at it. People will appreciate your respect for their time.

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Your time and effort in preparing for your short speech will pay off. Public speaking is a skill that you can learn and improve upon with practice. You might even find yourself seeking out speaking opportunities!

Featured photo credit: Nina Prentice giving welcome speech/British Embassy Rome via flickr.com

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Last Updated on October 21, 2021

How to Create Your Own Ritual to Conquer Time Wasters and Laziness

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How to Create Your Own Ritual to Conquer Time Wasters and Laziness

Life is wasted in the in-between times. The time between when your alarm first rings and when you finally decide to get out of bed. The time between when you sit at your desk and when productive work begins. The time between making a decision and doing something about it.

Slowly, your day is whittled away from all the unused in-between moments. Eventually, time wasters, laziness, and procrastination get the better of you.

The solution to reclaim these lost middle moments is by creating rituals. Every culture on earth uses rituals to transfer information and encode behaviors that are deemed important. Personal rituals can help you build a better pattern for handling everything from how you wake up to how you work.

Unfortunately, when most people see rituals, they see pointless superstitions. Indeed, many rituals are based on a primitive understanding of the world. But by building personal rituals, you get to encode the behaviors you feel are important and cut out the wasted middle moments.

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Program Your Own Algorithms

Another way of viewing rituals is by seeing them as computer algorithms. An algorithm is a set of instructions that is repeated to get a result.

Some algorithms are highly efficient, sorting or searching millions of pieces of data in a few seconds. Other algorithms are bulky and awkward, taking hours to do the same task.

By forming rituals, you are building algorithms for your behavior. Take the delayed and painful pattern of waking up, debating whether to sleep in for another two minutes, hitting the snooze button, repeat until almost late for work. This could be reprogrammed to get out of bed immediately, without debating your decision.

How to Form a Ritual

I’ve set up personal rituals for myself for handling e-mail, waking up each morning, writing articles, and reading books. Far from making me inflexible, these rituals give me a useful default pattern that works best 99% of the time. Whenever my current ritual won’t work, I’m always free to stop using it.

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Forming a ritual isn’t too difficult, and the same principles for changing habits apply:

  1. Write out your sequence of behavior. I suggest starting with a simple ritual of only 3-4 steps maximum. Wait until you’ve established a ritual before you try to add new steps.
  2. Commit to following your ritual for thirty days. This step will take the idea and condition it into your nervous system as a habit.
  3. Define a clear trigger. When does your ritual start? A ritual to wake up is easy—the sound of your alarm clock will work. As for what triggers you to go to the gym, read a book or answer e-mail—you’ll have to decide.
  4. Tweak the Pattern. Your algorithm probably won’t be perfectly efficient the first time. Making a few tweaks after the first 30-day trial can make your ritual more useful.

Ways to Use a Ritual

Based on the above ideas, here are some ways you could implement your own rituals:

1. Waking Up

Set up a morning ritual for when you wake up and the next few things you do immediately afterward. To combat the grogginess after immediately waking up, my solution is to do a few pushups right after getting out of bed. After that, I sneak in ninety minutes of reading before getting ready for morning classes.

2. Web Usage

How often do you answer e-mail, look at Google Reader, or check Facebook each day? I found by taking all my daily internet needs and compressing them into one, highly-efficient ritual, I was able to cut off 75% of my web time without losing any communication.

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3. Reading

How much time do you get to read books? If your library isn’t as large as you’d like, you might want to consider the rituals you use for reading. Programming a few steps to trigger yourself to read instead of watching television or during a break in your day can chew through dozens of books each year.

4. Friendliness

Rituals can also help with communication. Set up a ritual of starting a conversation when you have opportunities to meet people.

5. Working

One of the hardest barriers when overcoming procrastination is building up a concentrated flow. Building those steps into a ritual can allow you to quickly start working or continue working after an interruption.

6. Going to the gym

If exercising is a struggle, encoding a ritual can remove a lot of the difficulty. Set up a quick ritual for going to exercise right after work or when you wake up.

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7. Exercise

Even within your workouts, you can have rituals. Spacing the time between runs or reps with a certain number of breaths can remove the guesswork. Forming a ritual of doing certain exercises in a particular order can save time.

8. Sleeping

Form a calming ritual in the last 30-60 minutes of your day before you go to bed. This will help slow yourself down and make falling asleep much easier. Especially if you plan to get up full of energy in the morning, it will help if you remove insomnia.

8. Weekly Reviews

The weekly review is a big part of the GTD system. By making a simple ritual checklist for my weekly review, I can get the most out of this exercise in less time. Originally, I did holistic reviews where I wrote my thoughts on the week and progress as a whole. Now, I narrow my focus toward specific plans, ideas, and measurements.

Final Thoughts

We all want to be productive. But time wasters, procrastination, and laziness sometimes get the better of us. If you’re facing such difficulties, don’t be afraid to make use of these rituals to help you conquer them.

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More Tips to Conquer Time Wasters and Procrastination

 

Featured photo credit: RODOLFO BARRETO via unsplash.com

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