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How To Plan In Your Mind Without Writing Things Down

How To Plan In Your Mind Without Writing Things Down

Many successful people would say that a goal without a plan is not really a goal, but rather a simple wish. Therefore, if you are aiming for something significant in your life, what’s equally important is to carefully plan the steps for getting there.

For some people, planning may be a daunting task and they simply choose to ‘wing it’ because it’s easier. However, as Alan Lakein is reported to have said, “Failing to plan is planning to fail.” Planning may be tiresome and daunting since it involves a lot thinking, but if you look at in the long run it will actually save you time, money and effort. It will help you determine the things you need to do now and in the near future, and avoid the things that will bring you zero to little results.

If you are interested in learning how to plan, especially for your career, then you have come to the right place. Furthermore, although it is advisable that you write down your plans, some people prefer to store their plans in their head rather than in a document. If this is the case for you, then here is an elegant solution.

Self-Understanding

If you are planning for something, then one of the most important aspects you must give careful consideration to is yourself. What you are trying to determine are behavioral tendencies, personal interests, potential, and current abilities. Furthermore, try to prioritize the variables that are closely related to whatever it is you’re planning.

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If you want to be thorough, then you can ask significant people such as your family, close friends, professors or classmates about your self-assessments. Find out if they agree with your personal assessment and to what degree?

The primary reason for this is to gather information. The more information you have, the more informed your decisions will be. Also, you can honestly find out the things that you are naturally good at and possibly delegate or hire someone to do the things that you are not so good at.

For example, if you are a naturally good at designing a logo and are able to finish the job in an hour, then it would be a waste of time if you are doing mathematical-related work that would require three hours or more for you to finish. Play to your natural strengths, as you will get better results with the same amount of time invested.

Understand the Situation

Once you have gained a good understanding of your capabilities in relation to whatever it is you’re planning, the next step is to understand the situation or environment. Find as much relevant information as you can as this can help you tremendously in the latter steps. Do not be ashamed to ask for external advice or consult an expert.

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For example, if you are planning for a simple birthday party, then gather information such as the location of the party, the number of guests and the size of the party venue.

If you are planning a career, then gather information about the job market. Find out what kind of skill sets businesses are looking for at the moment. Take notes on the jobs that would seem to complement your natural talents, behavioral tendencies and personality.

You will not only improve faster, but you will also get more satisfaction from life in general. Do not be ashamed to ask advice from a career advisor. And remember, the Internet is a great resource worth tapping.

Goal Setting

Once you have gathered sufficient information, it’s time to set a goal. When setting up a goal, make sure that it is measurable, concise, reasonable and has a deadline. This it will make it easier for you to evaluate your performance against your goal.

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If you have a ‘Big Plan,’ then it is better that you break down your goals into smaller pieces to make it less daunting. You can then set long-term, medium-term and short-term goals.

Now that you have a goal, it is time to recall the information related to yourself and the situation. Identify the kind of job or tasks that are right up your alley. For those jobs that do not work with you very well, have a plan on how to fill the gap.

Implementation

The last step of the planning process is the actual doing. Some of the time you will not achieve your goal. In fact, if you are successful at every goal you have set, then your goals are not high enough.

Also, don’t forget to evaluate your progress against your goal periodically. Keep in mind that it is your goal and you can re-adjust things in case your overall plan needs to change.

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Mnemonics

As mentioned before, not all people are fans of writing down their plans. If you are one of these people, then you can use memory techniques so you won’t forget the plans you have just made.

One mnemonic technique is to use vivid mental images. Each mental image represents one item within your list. You can then create an animated story that links all the mental images together.

As an example, you want to remember that you have to repaint the house by June 10. You can start by picturing a big desert dune to represent the month of June. Imagine a big tornado coming and breaking down the dune into 10 smaller dunes, this represents June 10. Finally, you can imagine the dunes being covered by raining wet paint, this will represent that you need to do some repainting.

This is just an example of using a mnemonic device to help you remember the things that you have planned without the need to write them down. Here are a few more tips if you are interested in using the same memory technique:

  • Use pleasant and positive images.
  • Make things seemingly absurd. Your brain tends to easily recall extraordinary images.
  • Give your mental image a 3D depth.

Final Word

Learning how to plan is very important for success. Hopefully, you’ve now learned a few things about how to properly make a plan, as well as some techniques for remembering your plans so you won’t have to write them down.

Featured photo credit: Saad Faruque via flickr.com

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Last Updated on July 3, 2020

6 Things To Do Every Day To Ensure You Stick To Your Goals

6 Things To Do Every Day To Ensure You Stick To Your Goals

Sticking to your goals can sometimes be challenging. We all want better health, better careers, and better jobs, and we want to cast an impression on everyone that we are living fulfilled lives.

Yet to reach our goals and make every minute of our time count requires commitment, consistency, and hard work. Setting goals is one thing, but sticking to them is another. We have to observe certain daily practices if we want to get the best out of ourselves.

Here are 6 things that you have to ensure daily to reach your goals.

1. Involve Others

You have to be accountable for the actions you are committing yourself to. Involve everyone around you, get them engaged, and talk to them on how they can help you accomplish your goals.

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When you involve others you feel, you have a responsibility towards them as well as yourself. Every day, make sure you are accountable for sticking to your goals. By joining groups or engaging others, you have more motivation to reach your goals.

For example, if you want to read more, try joining a book club. If you want to be a better entrepreneur, join an entrepreneurial organization.

2. Visualize the Rewards

Reaching a goal can be challenging and sometimes, it can be overwhelming. When the journey becomes tough and difficult, try to stick to visualizing your successes every day.

Wake up to visualize what rewards you will get from sticking to meeting your goals. If you want to lose some pounds, visualize yourself already underweight and benefiting from being underweight. The mind has a way of channeling your body and intentions to sticking to your goals and reaching them.

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3. Break Down Your Goals

Try to break down your goals into tiny chunks. The smaller the size of the goals, the more willing and prepared you are to meet them.

For example, if you find it difficult to get out of the house and take a workout at the gym, why not try to break the goal into making sure you are always dressed for the gym daily? By doing this, you demonstrate that you are moving in the right direction, and you can keep this momentum so you can meet the larger goal.

4. Reward Yourself

For every progress you make daily towards reaching your goals, try to vindicate and reward yourself. By doing this you appreciate yourself and the hard work you have put in for the day.

When you reward yourself, you program yourself to benefit from a larger reward in the future. You also propel yourself to gain daily rewards, which can be enticing and motivating. Rewarding yourself serves as a form of positive reinforcement that reinforces your mind and behavior to stick to your goals and stay motivated.

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5. Measure Your Progress

It is easy to become frustrated when you are not getting instant results. Change can be slow and rewards are not always immediate. Still, progress can be measured even in tiny bits, so take time to look back at where you are coming from.

You don’t have to feel depressed about not making that major progress in an instant. But when you journal or snap pictures to document your progress, no matter how small, you will feel grateful and elated to see what difference you have made from where you are coming from up until now.

6. Believe in the Possibilities

If you don’t even believe in the possibility of reaching your goals, how can you expect yourself to stick to your goals in the first place?

By believing in the possibilities of accomplishing a goal or task, you increase your chance of reaching it and eradicating whatever roadblocks or challenges you may face. Believe in what you can achieve.

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What self-belief has over self-control is that while self-control can be depleted but self-belief cannot. We all have an enormous reservoir of how much we can believe in ourselves.

With believing in ourselves comes perseverance, determination, and desire to reaching our goals. Every day, understand that what you need to keep going is your belief toward achieving your goals. Your goals are reachable if you think you can reach them!

Final Words

Due to circumstances in life, people tend to abandon some of their goals in life. You may also feel this way sometimes. In that case, just come back to this article and remember the 6 ways you can help yourself stick to your goals.

People don’t always reach their goals, but you will never know if you can reach them if you don’t stick to them in the first place. As long as you stick to your goals, there will always be the possibility of you achieving them!

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Featured photo credit: Kelly Sikkema via unsplash.com

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