Advertising
Advertising

How to Give a Killer Presentation When You Feel Like Dying

How to Give a Killer Presentation When You Feel Like Dying

According to surveys I have seen, most people fear death less than they fear speaking in front of an audience.

If you have a presentation coming up, you are likely losing weight and sleep while you feel it creeping closer like the tumbrel* wheels inching their way toward the gallows.

My name is Chris Ellis and I am a blogger, speaker, and a professional musician, singer and instructor. Over the years I have performed thousands of times in front of huge crowds, on street corners and in bars, restaurants, and wineries. You name it and I have played it.

Having experienced both incredible highs of a near perfect performance to nerve-jangling near-complete failures, I have worked out exactly what it takes to be a fabulous speaker or performer.

While I may not be able to wave my magic wand and turn you into Regis Philbin, I can give you simple and creative methods of making public speaking easy and perhaps enjoyable.

The key to doing anything is knowing how to do it. Do these things and you will succeed.

1) Prepare, prepare, prepare!

Gather your facts and double check them. Make sure you are not just a conduit for them but understand them fully. Take the time to work out for yourself why they are important and how they relate to each other.

Make sure your facts don’t contradict each other and don’t put in any other data that doesn’t specifically relate to your subject. Present your data in a sequence that makes sense!

Failing to do these things creates confusion in the mind of your audience and people hate to be confused.

2) Rehearse, Rehearse, Rehearse!

We all hear that we are supposed to practice our presentations in front of a mirror, but how many of us actually do that?

Advertising

Get out all of your notes and equipment, and practice. Using a video camera to record your practice is vital.

Pay attention to how you look.  Do you look confident? If not, there is something you are doing with your body to convey insecurity. Look at every little thing you are doing that may distract your audience from focusing on your words and ideas. Correct these things.

Go to Youtube and find a speaker you would like to emulate. Great comedians are great speakers.

Work out what you need to do to make your presentation look like that of a great speaker.

Don’t read off a page or screen. Talk to your audience.

3) Practice making mistakes.

Look at your upcoming presentation and decide what could go wrong. For example, what if someone asks you a question and draws you into a long conversation on a point that is only interesting to him? You could lose your audience if you engage.

Practice handling that person so that you don’t go off into the weeds with him forever while your audience starts checking their text messages.

 4) Find out who your audience is.

Before you start, find out about your audience. What is their average age? What are their interests? What do they do for a living? All of these things help you make a presentation that is as personal as it can be to each of your audience members.

If you start talking to a room full of divorcees about the joys of marriage, it might not be real to them. Create a new presentation for each new audience.

5) Get to the venue early and practice using the equipment there.

Musicians have what is called a “sound check” before every show. During this sound check, the person running sound, checks the levels of the microphones and amplifiers to ensure that the sound is balanced.

Advertising

The musicians get onstage and do a few songs so that they are familiar with that particular venue and the equipment. Every venue and set of equipment is different. You must be familiar and comfortable with the equipment you will be using or your attention will not be where it needs to be, on interaction with your audience.

Above all, make sure your microphone does not feed back. When it does, it emits a high-pitched squeal that is extremely unpleasant. Do not point the mic at any of the speakers and don’t have it on so high that it distorts. Nothing clears a room faster than high-pitched feedback.

Ensure that you know how to set microphone level before your presentation. It makes you look like a total amateur when you start talking and people start yelling “Can’t hear you!”. You then waste everyone’s time setting the levels. By then you have lost your audience and it is tough to get them back on your side.

 6) Don’t picture your audience naked!

Really! Who came up with that idea? That is wayyy too much work! How can you focus on what you are saying and your audience if you are busy trying to create a mental image of even one person?

Instead of working that hard, simply take a little time before you go on. Look at your audience and decide that they are all on your side and really want to hear what you have to say.

Find things to like about your audience. That guy’s tie is awesome. This lady’s dress is beautiful. This one’s eyes are pretty.

Your audience is not a hostile crowd waiting to lynch you. They are gathered there to hear what you have to say. They really want you to succeed.

7) Talk to your audience

Don’t stare up at a screen or look over the heads of your audience. You are talking to them and they are listening and responding. A good presentation should be a sort of dialogue. There is give and take, but you must always be in control.

Invite your audience to ask you questions if something occurs that they don’t understand. Don’t spend too much time with any one person. Let them know that you will be available after the presentation to talk to them.

Creating a relationship with your audience entails maintaining control while inviting interaction. It is a delicate skill and requires practice.

Advertising

8) Bring in top-notch speakers who know how to really teach.

If you do this wisely, you can have your speakers take over a good portion of your presentation while sitting there looking brilliant for having chosen them.

Your association with brilliance will convince your audience that you are brilliant because you were able to find these guys and get them to work with you. And guess what? That is brilliant!

I do this with my students a lot. I book the venue and sing a few songs but then I let them rip! They look great, they make me look fabulous and it is a lot less work for me!

Don’t be afraid of asking brilliant people to help out. Brilliant people know the value of networking and many times are looking for an opportunity to jump in.

9) Don’t use jargon or unintelligible language!

If you throw in a bunch of jargon, acronyms and words your audience doesn’t understand, they will become restless and irritated. If you must use unfamiliar terms, explain to your audience what they mean.

Contrary to what many people think, it is not the speaker who uses big words and complex explanations who is successful.

The speaker who can take a subject, break it down and explain it in simple and understandable terms is very popular. This is a very particular skill but one which, when mastered, will make you extremely valuable.

10) Dress for confidence.

What colors make you feel bold? What shoes will make you feel confident (Hint: 6-inch stilettos worn for the first time is a bad plan!)

Create the picture in your mind of the ideal You giving your presentation. What is the ideal You wearing? Try out your outfits and move around in them, stand for a long time in them and really decide which one will make you feel the most comfortable and yet project an air of confidence.

11) Give your audience something to do.

The presentations that kill are the ones that give the audience something they can do immediately to solve a problem or handle a situation they find pressing.

Advertising

If you are talking about improving relationships, give your audience some exercises that will help them communicate better. If you are giving a cooking presentation, give them a simple but great recipe to go home and try. Your audience should be excited to go out and try out what they learned.

12) Think past your presentation

Despite all of your preparation, you may still be nervous. In fact, you may be petrified. If you can’t get your mind off your upcoming presentation and you are losing sleep, create a mental image picture of what you will do after your presentation is over. Picture yourself having a nice meal and a glass of wine congratulating yourself on giving a great performance.

When a dreaded event is in the future, our minds tend to move to that point in the future and stick there. By creating an image of the future beyond it, you can unstick your attention and you will feel a lot better.

You may even find that once you have done all of the above steps, you won’t be worried at all. My best remedy for nerves is to know your stuff backward and forward, know you can handle anything on stage and know you can direct and control your audience.

Public speaking and performing is a skill unto itself and, unfortunately, there is nowhere you can hone that skill except in front of people. Therefore if you succeed or fail you will have an audience.

Taking the time to do the above steps thoroughly will stack the deck overwhelmingly in your favor.

Go give a killer presentation! Enjoy yourself!

 

*Tumbrel: An open cart used to transport the condemned to the guillotine during the French Revolution.

More by this author

The Little Prince Quotes That Will Inspire You: Wit and Wisdom Explained Mastering Onstage Anxiety Can You Beat Onstage Anxiety? Travel is the Wise Man's Addiction 15 Reasons Traveling Is the Wise Man’s Addiction Be Lucky! 15 Ways to Create Your Own Luck 25 Things You Must Know by the Time You Turn 30

Trending in Productivity

1 7 Natural (And Highly Effective) Ways to Improve Memory 2 How to Ask for Help When You Need It Most 3 Do You Have to Give Everything Up to Get a Fresh Start? 4 You’ll Only Live Your Best Life Once You Step Out 5 There Is More to Life Than  ____________

Read Next

Advertising
Advertising

Last Updated on October 17, 2018

7 Natural (And Highly Effective) Ways to Improve Memory

7 Natural (And Highly Effective) Ways to Improve Memory

How is your memory? Is your cognitive function as strong as you’d like it to be?

If not, then you’re definitely going to be interested in the memory improvement tips I’ll be sharing with you in this article.

Despite what you might think – or have been told – improving your ability to recall information is certainly possible. You just need to know the right ways to do it. (Don’t worry, as you won’t need to make any significant lifestyle changes.)

So how to improve memory? Let’s dive straight into the first of seven easy ways to improve your memory significantly.

1. Meditate

We live in a world of non-stop, 24/7 information. It’s like a waterfall that’s endlessly pouring news, data, facts and figures into our conscious minds.

Unfortunately, our brains are not designed to absorb this tremendous amount of information. It’s no wonder then, that most people struggle to remember information and recall things.

Even if you believe you have a good memory and are comfortable with multi-tasking, you’ll also be aware that there’s only so much information your brain can process at one time. And research suggests that the more information and distractions, the harder it is for you to transfer information to your long-term memory.[1]

Fortunately, meditation can help you out.

Even if you just meditate for 10 minutes per day, you’ll boost your ability to focus, which in turn, will make it easier for you to remember important facts.

If you need help in shifting into a meditative state, I recommend trying an app like Headspace – which can assist you to achieve this in a convenient and structured way.

And don’t forget, meditation doesn’t just have to be closing your eyes and sitting in a lotus position. Some people prefer to simply take a short walk in nature. This clears and calms their mind, and still provides the all-important boost to their focus.

2. Get plenty of sleep

If you’re sleep deprived or have not been sleeping well, then I’m guessing you’re not remembering well either. This is because sleep and memory are intimately connected.

If you have a busy life and regularly find yourself not getting enough sleep, then this will negatively impact your cognitive abilities – including your memory.

How much sleep should you be getting?

Advertising

Well, according to the National Sleep Foundation, you need a minimum of seven to nine hours of sleep per night. If you get this amount of sleep regularly, then within just a few days, you’ll see a tangible improvement to your ability to remember and recall things.

Now, I’ll be honest with you, maintaining a proper sleep cycle is not always easy (especially when the latest Netflix series has just been released!). But if you care about improving your short-term and long-term ability to remember things, then it’s critical that you try to get at least the recommended amount of sleep every night.

Are there ways to hack the sleep cycle?

Yes, there are.

Try these three things:

  • Have a fixed bedtime (preferably before 10pm)
  • Don’t eat too late
  • Make sure your bedroom is as dark as possible

Sleeping is a precious activity. It regenerates your body, clears your mind, and helps with the storing and retrieval of information.

However, don’t sleep just yet, as I want to tell you about another great way to increase memory…

3. Challenge your brain

When was the last time you challenged your brain?

I don’t mean challenged in the sense of overeating or undersleeping. I’m referring to stretching your mental capabilities through things like crossword puzzles, Sudoku and memory games.

To expand your memory bank, and to make your recall razor-sharp, you need to continually challenge your brain.

Feedback from Lifehack readers such as yourself, has suggested that brain training apps are a super-effective way of doing this. Used regularly, these apps can enhance your focus, attention span, problem-thinking ability and memory.

There are hundreds of these apps available (most of them for free), but I recommend starting out with one of the big three:

  • Peak (Android/iOS, free, 10 million+ downloads)
  • Lumosity (Android/iOS, free, 10 million+ downloads)
  • Elevate (Android/iOS, free, 5 million+ downloads)

If you normally spend a chunk of your week playing computer games, then instead of shooting and killing your enemies, why not let some of them live – while you put your attention into boosting your brain power!

Challenging your brain will strengthen your neural pathways and enhance your mental abilities. But don’t just take my word for it, try one of the apps above and see the positive benefits for yourself.

Advertising

4. Take more breaks

When I think back to my days as a budding entrepreneur, I distinctively remember working all the hours under the sun – and many under the moon too!

At that time, I believed that breaks were for the weak, and to become wealthy and successful, I needed to shed blood, sweat and tears.

However, I was wrong.

Taking regular breaks is the best way to keep yourself productive, creative and alive to opportunities. It’s also the best way to learn new information.

Let me explain.

Typically, when studying lots of new information, most people will spend hours reading it – in an attempt to learn and remember the content as quickly as possible. Unfortunately, they’ve overlooked something.

Namely, extended study sessions are rarely a good thing, as your ability to retain information naturally declines after a certain period of time.

It’s similar to physical exercise. You wouldn’t attempt to train vigorously for four hours in a row. Instead, you’d take regular breaks to give your lungs, heart and muscles adequate time to recover. Failing to do this will result in muscle cramps and overexertion.

It’s the same with your brain. If you overload it with information, you’ll suffer from mental fatigue.

What’s the answer?

Make sure you take regular breaks when learning new information. I recommend at least a 10-minute break every hour. (You may also want to take a look at the Pomodoro Method.)

If you don’t want to be as regimented as that, then take breaks as soon as you find yourself losing the ability to focus on the new material. Your brain will thank you – and your learning aptitude will move up a level.

5. Learn a new skill

I love this quote, as it’s 100% true – but frequently overlooked:

“Learning never exhausts the mind.” – Leonardo da Vinci

From my experience of helping to develop the careers of dozens of Lifehack employees, I can definitively say that participating in meaningful and purposeful activities stimulates the mind. It also reduces stress and enhances health and well-being.

Let me give you an example of this:

Imagine you work for a global financial institution in one of their call centers. You take over 100 calls a day – many of them complaints. When you started the job a few months back, you were excited to be in full-time employment and working for a household name.

Unfortunately, your initial enthusiasm quickly turned into frustration.

The endless complaint calls began to take their toll on you. And the supervisors irritated you too, as they were far too interested in micro-managing you – rather than letting you work in your own way.

Now, in the story above, the ending could be that you put up with a job you didn’t like, and led a dull and frustrated working life for years and years. However, an alternative ending is this: you channeled your dissatisfaction in to learning a new skill (computer coding). It took you a year or two to get up to speed, but it allowed you to successfully upgrade your career – and the ongoing learning made the call centre job much more bearable.

Clearly, learning new skills gives you impetus, focus and something to aim for. Your brain loves to learn, and you should tap into this by always seeking our new information. And when learning becomes a habit, you’ll find your ability to remember and recall things effortlessly, becomes a habit too.

6. Start working out

If you’re not already working out regularly, then here’s another reason to do so:

Exercising for 20-30 minutes three times a week will improve your long-term memory.

Regular exercise increases blood flow in your body and supplies the brain with extra oxygen and nutrients. And a well-nourished brain is a well-functioning brain!

“But I just don’t have the time?,” I hear you say.

Not a problem.

A research has shown that a daily burst of 60 seconds of high-intensity exercise, offered many of the benefits of the longer exercise routines.[2] So, if you’re short on time – now you know what to do.

Interested in getting started?

Advertising

Here are five different ways that will help you work out:

  • Join a gym
  • Join a sports team
  • Buy a bike
  • Take up hiking
  • Dance to your favorite music

7. Eat healthier foods

I’m sure you’ve heard the expression: “You are what you eat.”

This applies to your brain too.

The food that you eat helps determine your brain’s capacity to store and recall information. A poor diet (think junk food + soda!) harms not just your physical health, but your mental health too.

Fortunately, there are several foods that are especially good for your brain and your memory. These include: blueberries, celery and dark chocolate. But anything high in antioxidants will have a positive effect on your brain and memory.

Conversely, highly-processed foods and those loaded with sugar will have a negative impact on your memory. This is due to them providing insufficient nutrients for your brain – leading you to easily suffer from mental fatigue.

Want to be mentally healthy? Then eat and drink an abundance of these for brain health:

  • Turmeric – helps new brain cells grown
  • Broccoli – protects the brain against damage
  • Nuts – improves memory
  • Green tea – enhances brain performance, memory and focus[3]
  • Fish oilfish oil supplements can increase your brain power

Here’re more brain food options that improve memory!

Final thoughts

I sincerely hope these seven memory boosting ways that I’ve covered in this article will be of help to you.

You don’t need to implement them all. I suggest just trying the ones that appeal to you.

But, if you’re serious about dramatically improving your memory, then make a start right now on adopting one or more of the ways I’ve suggested. I’m confident you won’t regret it.

Featured photo credit: Eric Ward via unsplash.com

Reference

Read Next