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Advance in Your Job in 5 Simple Steps

Advance in Your Job in 5 Simple Steps

While “work hard and do your best” is of course good advice for advancing in your job, those ideas can be a little abstract. Here are some specific suggestions for perspectives and practices that will help boost your performance and your position in order to get ahead at work.

1. Deliver More Than is Asked For

Your career is, in many ways, like the rest of life: go the extra mile, dig deeper, and it will pay off. Maybe not every time, maybe not as quickly as you’d like, and maybe not in ways you will recognize immediately, but eventually it will. Have faith in yourself that even if it seems like your boss or coworkers aren’t noticing your extra effort (or worse yet, are taking the credit for it), the investment you are making in yourself by delivering more than is asked for is a worthy one. More often than not, your extra effort will be recognized and you will be compensated for it in one way or another. Here’s a tip to help put that over-deliver mentality into action: think “Plus One.” There is always one extra step that can enhance every project or assignment. Think of the Plus One in every opportunity.

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2. Don’t be a Vocational Snob

When you get a certain procedure down and feel like a pro at it, challenge yourself to take your duties a step further and learn something more about the thing you seem to already know everything about. The world never stays the same…life never stays the same…there is always more to learn. Don’t write off the veterans in your industry. They are still around for a reason. Observe their good work habits and emulate them. Conversely, the older you get, the more people there will be who are younger than you who are as good as, if not better, than you at your work. Choose an attitude of growth vs. being intimidated and stay open to learning from anyone and everyone, including the newbies.

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3. Say Thanks…Creatively

Don’t save your gratitude for the fourth Thursday in November or “customer appreciation day.” If a client, colleague, vendor, coworker or your boss does something worthy of you saying thanks, do it. And, be smart about it: say thanks in the format that will stand out the most to them. One more email in their inbox might not be the way to go. Given the giant wave of digital communication every person in the professional world is surfing every single day, a good, old-fashioned, hand-written note might cement you in someone’s mind as a unique and extraordinary individual.

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4. Make Your Boss Look Good

Too many people are consumed with how to make themselves look good. Take a tip from the late Zig Ziglar: “You can get everything you want out of life if you help enough other people get what they want.” Apply that principle to how you work for your boss. What does she need? What stresses him out? What would make her life easier? What would make him look good? What information does she need for her boss? Remember that making your boss look good should not come at the expense of making others look bad. Nobody, including your boss, likes a suck-up. Be prepared, anticipate needs/problems, and aim to always put your boss in a positive light.

5.  Be Bold

Not obnoxious. Not pushy. Being bold means taking action to do the right thing, despite fear and discomfort. It isn’t about being obnoxious, slick, or manipulative. To be bold is to initiate strong, positive action at a time when others would give in and take the easy path. Be bold and watch your career advance!

Featured photo credit: How to Climb the Corporate Ladder Effectively via ehow.com

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Last Updated on March 31, 2020

How To Break the Procrastination Cycle

How To Break the Procrastination Cycle

How often do you find yourself procrastinating? Do you wish you could procrastinate less? We all know how debilitating procrastination can make us feel, and it seems to be a challenge we all share. Procrastination is one of the biggest hindrances to moving forward and doing the things that we want to in life.

There are many reasons why you might be procrastinating, and sometimes, it is really difficult to pinpoint why. You might be procrastinating because of something related to the past, present, or future (they are all intertwined), or it could be as simple as biological factors. Whatever the reason, most of us follow a cycle when we procrastinate, from the moment we decide to do something to actually getting it done, or in this case, not getting it done.

The Vicious Procrastination Cycle

For some reason, it helps to understand that we all go through the same thing, even though we often feel like the only person in the world who struggles with this. Do you resonate with the cycle below?

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it!

2. Apprehension Starts to Come Up

The beginning stages of optimism are starting to fade. There is still time, but you haven’t done anything yet, and you start to feel uneasy. You realize that you actually have to do something to get it done, and that good intentions are not enough.

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3. Still No Action

More time has passed. You still haven’t taken any action and probably have a lot of excuses why. You start to panic a little and wish you had started sooner. Your panic starts to turn into frustration and perhaps even irritability.

4. Flicker of Hope Left

You can still make it; there is a little time left and you ponder how you are going to get it done. The rush you get from leaving your task until the last minute gives you a flicker of hope. There is still time; you can do this!

5. Fading Quickly

Your hope starts to quickly fade as you try desperately to understand why you just can’t do this. You may feel desperate and have thoughts like, “What is wrong with me?” and “Why do I ALWAYS do this?” You feel discouraged, or perhaps angry and resentful at yourself.

6. Vow to Yourself

Once the feeling of anger or disappointment disappears, you most likely swear to yourself that this will never happen again; that this was the last time and next time will be different.

Does this sound like you? Is the next time different? I understand the devastating effect that procrastination has on many lives, and for some, it is a really serious problem. You also have, on the other hand, those who procrastinate but it doesn’t affect them in any way. You know whether it is affecting you or not and whether it undermines your results.

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How to Break the Procrastination Cycle

Unless you break the cycle, you will keep reinforcing it!

To break the cycle, you need to change the sequence of events. Here is my suggestion on how you can effectively break the vicious cycle you are in!

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it! The first stage is always the same.

2. Plan

Thinking alone will not help; you need to plan your actions. I always put my deadlines one or two days in advance because you know Murphy’s Law! Take into consideration everything that you need to do, how long it will take you, and what you will need to get it done, then plan the individual steps.

3. Resistance

Just because you planned doesn’t mean that this time is guaranteed to be different. You will most likely still feel the resistance so expect this. This stage is key to identifying why you are procrastinating, so when you feel the resistance, try to identify it immediately.

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What is causing you to hesitate in this moment? What do you feel?  Write them down if it helps.

4. Confront Those Feelings

Once you have identified what could possibly be holding you back, for example, fear of failure, lack of motivation, etc. You need to work on lessening the resistance.

Ask yourself, “What do I need to do to move forward? What would make it easier?” If you find that you fear something, overcoming that fear is not something that will happen overnight — keep this in mind.

5. Put Results Before Comfort

You need to keep moving forward and put results before comfort. Take action, even if it is only for 10 minutes. The key is to break the cycle and not reinforce it. You have more control that you think.

6. Repeat

Repeat steps 3-5 until you achieve what you first set out to do.

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Final Thoughts

Change doesn’t happen overnight, and if you have some deeper underlying reasons why you procrastinate, it may take longer to finally break the cycle.

If procrastination is holding you back in life, it is better to deal with it now than to deal with the negative consequences later on. It is not a question of comfort anymore; it is a question of results. What is more important to you?

Learn more about how to stop procrastinating here: What Is Procrastination and How to Stop It (The Complete Guide)

Featured photo credit: Luke Chesser via unsplash.com

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