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9 Ways To Work Smarter Than Others

9 Ways To Work Smarter Than Others

Do you ever have lots of work to do and not enough time to get it all done? That’s not unusual. Many people complain about having a never-ending to-do list with items that never seem to get ticked off. But it doesn’t have to be this way. There are ways to improve your daily experience and get more work done more quickly and more efficiently. With a couple of simple changes to your day, you can turn yourself into a powerhouse of productivity and efficiency. The best place to start is with your goals.

1. Know your goals

If you are clear about what you want to achieve, that’s a great start. People who don’t define their weekly, monthly or yearly goals end up being the busy fools, frantically racing from one task to the next without really knowing which one is their priority. Having clearly-defined goals eliminates this possibility. Knowing what you are aiming for helps when deciding what is your top priority and what you should be working on each day. Once you decide which tasks have priority, the next step is to schedule them.

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2. Schedule your time

My number one tip for beating procrastination and staying focused is to use your calendar. What gets scheduled gets done, or at least doesn’t get forgotten about. Once you schedule something into your calendar, it will get done sooner or later. So often people complain that urgent daily tasks push out what they had scheduled. This may happen at times, so when it does, reschedule your planned task for tomorrow or your next available slot. But remember to always ask yourself which task has priority. Sometimes tasks appear urgent but they could actually wait for tomorrow.

3. Turn stuff off

Ever get disturbed by a text message while you are writing a report, or by an email notification while concentrating on important documentation? If you want to be smarter than others, the wisest solution is to switch off your phone and gadgets and close any programs on your computer that you are not currently using.

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4. Use a task management system

You need a place to store and prioritize your tasks. Don’t use your inbox as a to-do list. If you do, you will always be reacting to the work other people want you to do instead of what you have planned to do. Use a task list and your calendar to schedule the work you choose to do.

5. Work with your energy

Some of us are night owls, while others are early birds. Know which one you are and work with your energy and focus. Plan the difficult work for the times when you have the most energy. The post-lunch slump is never a good time for brainstorming important projects. Most people are more alert and focused in the morning.

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6. Get enough sleep

Sleep is vital for focus and productivity. If you want to work smarter, make sure you are getting enough sleep. Lack of sleep affects the neurons in the brain and makes Jack a dull boy!

7. Get plenty of exercise

Branson’s number one productivity tip is exercise, so make it your first priority. Exercise creates energy and focus. It reduces stress and increases well-being. Try to get some exercise daily — not only will you work smarter, you will feel great too.

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8. Drink water during the day

Because our bodies are said to be made of 70% water, being low on water will affect every cell in your body. If you want to work smarter, you better be sure the cells in your brain have enough water. Dehydration will drain your energy and affect your brain’s ability to focus.

9. Don’t skip meals

Lack of energy and low blood sugar are two states you want to avoid if you are trying to focus and get things done. Regular meals throughout the day will reduce the possibility of an afternoon or midday slump, or a slump at any time of the day. Eat a substantial breakfast and try not to eat too large a meal in the middle of the day. This will maintain your energy levels throughout the day and keep your brain on high alert.

Try any of these ways to work smarter and you will get a lot more work done while feeling more focused, energetic, and maybe even happier, too.

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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