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7 Ways to Always Do What You Say You’ll Do

7 Ways to Always Do What You Say You’ll Do

No one likes to admit they aren’t a superhero. I’m no exception. I’ve often agreed to “one thing too many,” only to turn around and find that pleasing everyone just wasn’t possible because of something else I’d already said I’d do. If this sounds familiar, chances are, you’ve had at least one person close to you tell you how much you disappointed them or how badly you screwed up their plans. The good news is, there really is a way to get more organized and make sure you can always keep your promises. 7 ways, to be more precise. Use these 7 ways to always do what you say you’ll do to keep your life more organized and balanced.

1) Don’t agree to or promise anything you’re not absolutely sure you can deliver.

All rights reserved by little.lions

    All rights reserved by little.lions

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    This seems simple, but it may actually be the hardest thing on this list. You agree to a favor for a friend. Then your boss nails you with a big project that has a tight deadline. Next, your spouse asks you to undertake a repair job that goes from “fifteen minutes and a screwdriver” to “four hours, no end in sight, and every single tool in the toolbox.” Finally, your college professor wants to meet with you about your performance, all in the middle of Pluming-geddon. What do you do? Some things can’t wait. We understand this. So the things that can may have to, but once you’ve agreed to it, you had better provide. You owe it to yourself and those around you.

    2) Keep a reasonable schedule.

    A reasonable schedule doesn’t mean working for 48 hours straight and then sleeping for 12. A reasonable schedule involves making time for your obligations, your family, and yourself. If you find yourself buried under a couple of big projects, or a plethora of smaller ones that threaten to interfere with that, it is time to stop and reevaluate what you’re doing.

    3) Be honest, to yourself and the people you make promises to.

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    Honest Tea Cap (Photo credit: Dome Poon)

      Honest Tea Cap (Photo credit: Dome Poon)

      “Oh, sure, that’ll be easy!” “I can do that in two shakes, no problem!” “Pffffft….of course I’m sure!” (All the while, your inner voice is screaming, “And just where are you going to find the time for all that, Chuckles?”) We all want to appear confident and capable in front of our peers, our employers, or our families. Nothing shreds that perception faster than trying to bluff about how much you can do in a day. You’ve only got 24 hours. Be realistic about what you can accomplish. You’ll get more respect by saying, “I can’t, because…” than you will by getting yourself buried in projects with no end in sight.

      4) Don’t make excuses.

      If you’ve gotten yourself in over your head, don’t make excuses or try to pass the blame off on someone else. You got yourself in too deep, and need to own this. Just be honest and let the chips fall where they may. You might be surprised at how understanding most people are, if you only give them the chance to be.

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      5) Say no to things.

      Saying yes to happiness means learning to say no to the things and people that stress you out.

        Sometimes, there’s only one way to deal with someone who’s trying to add that last straw onto your back. The word “no” exists in every language on Earth for a reason, folks. If you’re about to hit that “one straw too many,” this is what the word “no” is for! It’s better to refuse something than to put your entire schedule in jeopardy and derail all the promises you’ve made because you tried to do too much.

        6) Suggest compromises or alternate suggestions.

        If you can’t drop everything to deal with something right now, maybe you can think of a compromise or the name of someone else who can do it better, faster, or who’s just less busy. Rather than a flat “no,” this is a productive alternative for showing that although you’re busy beyond any reasonable definition of sanity, you’re still willing to take time to help out. Even if it’s not in the way the other person or people hoped for, that counts for something.

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        7) Understand that you are only human, and expect the same from others.

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          I very much doubt you’re wearing an S on your chest, hail from a planet with a red sun, or have an allergy to glowing green crystals of extraterrestrial origin. While it can be tempting to try to impress the people around you by doing more by 8am than they’ll do all day, it’s not really necessary. If you have people around you who don’t seem to understand that you’re only human, it’s time to have a talk with them and explain it to them in a way that cannot be misinterpreted. If YOU don’t understand that you’re only human, you need to take a time-out and a reality check. You’re going to hurt yourself if you don’t. You’ll be more productive, healthier, and happier for it!

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          J.S. Wayne

          J.S. Wayne is a passionate writer who shares lifestyle inspirations and tips on Lifehack.

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          Last Updated on July 3, 2020

          6 Things To Do Every Day To Ensure You Stick To Your Goals

          6 Things To Do Every Day To Ensure You Stick To Your Goals

          Sticking to your goals can sometimes be challenging. We all want better health, better careers, and better jobs, and we want to cast an impression on everyone that we are living fulfilled lives.

          Yet to reach our goals and make every minute of our time count requires commitment, consistency, and hard work. Setting goals is one thing, but sticking to them is another. We have to observe certain daily practices if we want to get the best out of ourselves.

          Here are 6 things that you have to ensure daily to reach your goals.

          1. Involve Others

          You have to be accountable for the actions you are committing yourself to. Involve everyone around you, get them engaged, and talk to them on how they can help you accomplish your goals.

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          When you involve others you feel, you have a responsibility towards them as well as yourself. Every day, make sure you are accountable for sticking to your goals. By joining groups or engaging others, you have more motivation to reach your goals.

          For example, if you want to read more, try joining a book club. If you want to be a better entrepreneur, join an entrepreneurial organization.

          2. Visualize the Rewards

          Reaching a goal can be challenging and sometimes, it can be overwhelming. When the journey becomes tough and difficult, try to stick to visualizing your successes every day.

          Wake up to visualize what rewards you will get from sticking to meeting your goals. If you want to lose some pounds, visualize yourself already underweight and benefiting from being underweight. The mind has a way of channeling your body and intentions to sticking to your goals and reaching them.

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          3. Break Down Your Goals

          Try to break down your goals into tiny chunks. The smaller the size of the goals, the more willing and prepared you are to meet them.

          For example, if you find it difficult to get out of the house and take a workout at the gym, why not try to break the goal into making sure you are always dressed for the gym daily? By doing this, you demonstrate that you are moving in the right direction, and you can keep this momentum so you can meet the larger goal.

          4. Reward Yourself

          For every progress you make daily towards reaching your goals, try to vindicate and reward yourself. By doing this you appreciate yourself and the hard work you have put in for the day.

          When you reward yourself, you program yourself to benefit from a larger reward in the future. You also propel yourself to gain daily rewards, which can be enticing and motivating. Rewarding yourself serves as a form of positive reinforcement that reinforces your mind and behavior to stick to your goals and stay motivated.

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          5. Measure Your Progress

          It is easy to become frustrated when you are not getting instant results. Change can be slow and rewards are not always immediate. Still, progress can be measured even in tiny bits, so take time to look back at where you are coming from.

          You don’t have to feel depressed about not making that major progress in an instant. But when you journal or snap pictures to document your progress, no matter how small, you will feel grateful and elated to see what difference you have made from where you are coming from up until now.

          6. Believe in the Possibilities

          If you don’t even believe in the possibility of reaching your goals, how can you expect yourself to stick to your goals in the first place?

          By believing in the possibilities of accomplishing a goal or task, you increase your chance of reaching it and eradicating whatever roadblocks or challenges you may face. Believe in what you can achieve.

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          What self-belief has over self-control is that while self-control can be depleted but self-belief cannot. We all have an enormous reservoir of how much we can believe in ourselves.

          With believing in ourselves comes perseverance, determination, and desire to reaching our goals. Every day, understand that what you need to keep going is your belief toward achieving your goals. Your goals are reachable if you think you can reach them!

          Final Words

          Due to circumstances in life, people tend to abandon some of their goals in life. You may also feel this way sometimes. In that case, just come back to this article and remember the 6 ways you can help yourself stick to your goals.

          People don’t always reach their goals, but you will never know if you can reach them if you don’t stick to them in the first place. As long as you stick to your goals, there will always be the possibility of you achieving them!

          More Tips on How to Stick to Your Goals

          Featured photo credit: Kelly Sikkema via unsplash.com

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