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7 Signs You Bite Off More Than You Can Chew

7 Signs You Bite Off More Than You Can Chew

Biting off more than you can chew

    Yes there were times I’m sure you knew
    When I bit off more than I could chew
    But through it all when there was doubt
    I ate it up and spit it out, I faced it all
    And I stood tall and did it my way

    My Way, Frank Sinatra

    Have you felt burdened lately? Asking yourself why you told your office-mate, “Yes, I’ll do that. Don’t worry”. Even when you can’t find time to change your bathroom’s light-bulb? You are probably biting off more than you can chew and as Frankie said, better realise it and spit it out. Don’t let stress control you: you can gauge it and keep it under tight control.

    Signs you are biting off too much

    1. Lack of time for personal projects

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    This is one sign that can be easily overlooked, but it is the easiest to see. Does your reading pile keep growing? Creating a spice rack is always a dream of the future? If there are a lot of things you’d like to do but never seem to find enough time to carry on, you’re probably asking of yourself too much.

    Write down everything you need to do, to keep in mind how much you are skipping now, to remember it later too. Much like the GTD projects list, stuff that is outside your head lets your mind work more effectively.

    2. Feeling wasted

    This is less useful as a sign: it is widely extended these days. Do you feel tired almost all day long, dozing after lunch and longing for a long sleep in the weekend? You probably are trading sleep hours for more work, paperwork or personal projects. Or you are not enjoying enough free and fun time to clear your mind of the daily grind.

    Look at your schedule. Do you have fun periods in it? If not, add them. Whatever you enjoy and are not doing. For example; playing with your kids or having a few hours to read quietly in some cafe.

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    3. Sleep disorders

    Linked to the previous sign, sleep disorders are common. There are too many things going on in your mind, and you have trouble sleeping, even in the weekend. Or you wake up repeatedly during the night.

    Be sure to add some cool off time before going to sleep. You need to have a clear mind before going to bed. If you don’t you’ll have a hard time sleeping.

    4. Eating disorders

    Either you are hungerless at meal time or you want to eat at odd hours. This is hard to catch, but it is also easy to keep adding weight. Beware of your meal habits and don’t put on weight that you can’t drop!

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    Be sure to eat at fixed times each day, don’t skip meals and over all else don’t work during lunch or supper. Promise!

    5. Bad temper

    Is it easier to drive you to anger? You go nuts after you learn there is no sugar for your coffee? This is also a sign that you are trying to do more things than your brain is capable of.

    You can tick this sign if you lose your nerves for small things, like a misplaced folder or the previous example about the sugar and coffee combo.

    6. Trouble concentrating

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    Do you feel like you are in the middle of a whirlwind and unable to focus on anything? Do you jump around aimlessly, trying to put out too many fires that you ignore what is most important? This is a clear sign that there is too much in your brain’s RAM and too little to spare any attention.

    This issue may be harder to spot, since these days multitasking is king, and single-tasking is less frequent (although desirable it is much more desirable). Always try to focus on just one task. Unless you are a firefighter or work in time-critical issues, finish off things and then just cover the ashes.

    7. Memory problems

    Closely related to the previous sign, you’re likely to have a hard time remembering things. Your boss will tell you about “that project I told you last week” and you’ll be clueless. Your partner will shout at you about forgetting dinner out and you’ll scratch your head about it.

    Try to write down everything you need to remember, just in case. Keep a journal or daily log to keep track of anything you need to remember.

    Of course, take all these recommendations with a grain of salt: if you are very stressed, consult a professional. Don’t let these hard-to-catch stressors catch you off-guard.

    More by this author

    Living With Your Deadlines Biting off more than you can chew 7 Signs You Bite Off More Than You Can Chew The Clock Is Ticking The Clock Is Ticking: Give Up Your Procrastination Stop, Look and Listen: Dealing With Stress: The Stop, Look and Listen Method

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    Last Updated on January 25, 2021

    6 Reasons Why Perfectionism Kills Your Productivity

    6 Reasons Why Perfectionism Kills Your Productivity

    Perfectionism sounds like a first world problem, but it stifles creative minds. Having a great idea but doubting your ability to execute it can leave you afraid to just complete and publish it. Some of the most successful inventors failed, but they kept going in pursuit of perfection. On the other end of the spectrum, perfectionism can hinder people when they spend too much time seeking recognition, gathering awards and wasting time patting themselves on the back. Whatever your art, go make good art and don’t spend time worrying that your idea isn’t perfect enough and certainly don’t waste time coming up with a new idea because you’re still congratulating yourself for the last one.

    1. Remember, perfection is subjective.

    If you’re worried about achieving perfectionism with any single project so much that you find yourself afraid to just finish it, then you aren’t being productive. Take a hard look at your work, edit and revise, then send it our into the world. If the reviews aren’t the greatest, learn from the feedback so you can improve next time.

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    2. Procrastination masquerades itself as perfectionism.

    People who procrastinate aren’t always lazy or trying to get out of doing something. Many who procrastinate do so because perfectionism is killing their productivity, telling them that if they wait a better idea will come to them.

    3. Recognize actions that waste time.

    Artists and all creative people need time to incubate; those ideas will only grow when properly watered, but if you’re not engaging in an activity that will help foster creativity, you might just be wasting time. Remember to do everything with purpose, even relaxing.

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    4. Don’t discriminate against your worth.

    No one is actually perfect. We often have tremendous ideas or write things that move people emotionally, but no one attains that final state of being perfect. So, don’t get down if your second idea isn’t as good as your first—or vice versa. Perfectionists tend to be the toughest critics of their work, so don’t criticize yourself. You are not your work no matter how good or how bad.

    5. Stress races your heart and freezes your innovation.

    Stress is a cyclic killer that perfectionists know well because that same system that engages and causes your palms to sweat over a great idea is the same system that kicks in and worries you that you’re not good enough. Perfectionism means striving for that ultimate level, and stress can propel you forward excitedly or leave you shaking in fear of the next step.

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    6. Meeting deadlines beats waiting for perfect work.

    Don’t let your fear of failure prevent you from meeting your deadline. Perfection is subjective and if you’re wasting time or procrastinating, you should just finish the job and learn from any mistakes. Being productive means completing work. You shouldn’t try for months or even years to perfect one project when you can produce projects that improve over time.

    Featured photo credit: morguefile via mrg.bz

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