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3 Tips For Stepping Out Of Your Comfort Zone

3 Tips For Stepping Out Of Your Comfort Zone

Ah, “the comfort zone”: that imaginary set of boundaries we place for ourselves to make sure we don’t strain past our perceived abilities. Sometimes those boundaries can press in a little too tightly and limit what we do with our lives. Here, we have three tips that will help you to step outside of your comfort zone!

“Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.”
Brian Tracy

“A ship in harbor is safe, but that is not what ships are built for.”
John Augustus Shedd

People often get stuck in mostly discussing or reading about making positive changes. Instead of spending that time and effort on actually making the changes they want in life.

Why?

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One big reason in my experience is simply that it is uncomfortable to step outside of your own comfort zone.

So what can you do about it?

In this article I’d like to share three habits that have helped me to make it easier to step outside of my own comfort zone and to make real changes in my life.

1. Mix the small things up. Often.

This is an easy to do habit you can use every day if you like.

You can for example:

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  • Try new music. Listen to music that you wouldn’t usually listen to or have never heard before on Spotify or a similar service.
  • Eat something new. We try to cook from at least one new recipe each week. It often makes for an interesting experience, a tasty treat for the taste buds and has helped us to find many, many new favorites in the past few years.
  • Read something your friends wouldn’t guess you would read. It can give you many new ideas and open your mind up to new perspectives.
  • Take another path home. Instead of taking the usual route home from work, school or a friend’s house take another path and see something new even if you are in transport mode.

Mixing things up in these small ways every day or several times a week will help you to change you perception of yourself from someone who likes to stick to the good old comfortable to someone who is curious and likes to try new things out and to step outside the comfort zone quite often.

And the very nice thing about that change is that it make it easier and makes it feel more natural to mix things up in other areas of life and to take steps outside of your comfort zone when it comes to bigger things than what to eat for dinner too.

2. Take small steps forward.

Making big changes can feel so scary that you start to procrastinate and so no action is taken towards what you want.

So instead, take just one small step forward. And if you come up with a small step but it still leads to procrastination then find an even smaller step and take action on that one.

If you want to get into better shape then focus on going out running or lifting weights for just 5 or 10 minutes a week at first.

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If you want to improve your social skills then focus on just smiling and being kind towards one or a few people a day. Or simply have one small conversation a day where you are fully listening and focusing on the other person for a few minutes.

If you want to write and start selling your own e-book or course online but it seems daunting then do what I did. Take a smaller step and just create a very short e-book to give a way for free to new subscribers.

Take one small step after another to make the uncomfortable feelings manageable so you can keep moving forward and towards what you want out of life.

3. Bring a friend along.

A friend to keep you accountable to stick with it and to keep going outside of your comfort zone is a great way to make it more likely that the change you want to make will last.

So if you are going to a party where you know few people then it may be easier to bring a friend. Otherwise it may feel so uncomfortable to go that you skip it and spend your evening doing something else.

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If you have decided to start going to the gym it is often easier to actually get going and to keep going there every week if you have a gym-partner that will give you a nudge forward on the days when you feel like just staying on the couch and watching TV.

And in my experience, having a friend that also wants to start eating healthier can make it a lot easier to stick with it until the new habit becomes the new normal for you.

Henrik Edberg lives on the west coast of Sweden and for the past 7 years he has been writing at The Positivity Blog. If you liked this article, then join the tens of thousands of people that subscribe to his free newsletter.

How to Step Out of Your Comfort Zone: 3 Helpful Habits | Positivity Blog

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Siobhan Harmer

Siobhan is a passionate writer sharing about motivation and happiness tips on Lifehack.

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Published on April 25, 2019

How Creativity Can Help You Get Ahead in Life

How Creativity Can Help You Get Ahead in Life

Have you ever felt limited in your abilities to do something you really wanted to pursue? Maybe it was an ambition you had, or an idea to start something. Perhaps it was an opportunity that came your way, but you weren’t able to take it because something held you back.

Often, we’re unable to progress towards our goals because such obstacles stand in the way. We let our limitations stop or overshadow our abilities to see through to a goal.

Yet, there’s one thing that we rarely think of to use when trying to overcome limitations.

Creativity.

What is Creativity?

When I say creativity, I’m not talking about an innate talent. Creativity is a much needed, but often neglected, skill that everyone has! It’s a skill with huge leverage that allows you to generate enormous amounts of value from relatively little input.

Creativity at its heart, is being able to see things in a way that others cannot. It’s a skill that helps you find new perspectives to create new possibilities and solutions to different problems.

Everything, including brilliant inventions, cannot come from nothing; it all derives from some sort of inspiration. Creativity works by connecting things together in order to derive new meaning or value.

From this perspective, you can find creativity at play in many areas.

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For example, Mark Zuckerburg rapidly became successful by taking the previously existing concept of social media, and combining it with an incredibly simple interface that appealed to a much wider audience. Uber and Lyft combined the idea of a traditional taxi service with an incredibly efficient smartphone app.

Both of these examples connect different ideas, find common ground amongst the differences, and create a completely new idea out of them.

That’s creativity in a nutshell, and anyone can improve theirs.

Limitations are Actually Opportunities

The advantage of using creativity, is to help you see limitations as opportunities. Take any limitation that you may find yourself facing, is there a way to look at things differently?

Let me illustrate with an example.

On the day of my son’s 5th birthday, my wife and I arranged a party for him at a children’s adventure park. His friends and family were all invited, and the plan was to have a long, fun day out to celebrate.

However, the day didn’t go exactly as planned…

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At Lifehack, we pride ourselves on a healthy work-life balance, so I wasn’t concerned about taking the day off to celebrate. But, on the big day, a call came through to my phone.

It was a manager from Lifehack. He excitedly told me that a group of investors were quite interested in our business proposition, and were wanting to meet later that day.

This was great news! A potential investment could be coming our way. But, I was already miles away from home and the office. Plus, it was my son’s birthday…

I asked if I could call him back once we got settled into the park.

To be honest, I was pretty certain I was not going to be able to make it. Asking to reschedule would be a risky request, but there was no way that I was going to miss my son’s party.

My son could sense something was off, and he asked me what was wrong. So I let him know that I just received a call about a meeting today, but also told him not to worry as today was about celebrating his birthday.

But like all kids, he continued questioning me…

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“But daddy, is it important?”

“No, of course not,” I bluffed.

Then, with childlike intuition and creativity, he asked: “Can’t you just meet with them at the park?”

And, then it struck me! This was the idea that I was missing.

Even though my son didn’t quite understand that it would not be possible for the investors to meet me at the park, it made sense for me to simply do a video call!

I could miss 25 minutes of the party to do a quick call while the rest of the party walked through the aquarium. And, in the end, that was exactly what happened.

I called back my teammate and asked him to briefly explain to the investors why I couldn’t be there in person to meet, but would be happy to join via video. I took the call, and was able to spend the rest of the day at the park with my son.

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Not only did my son enjoy his birthday, his simple idea led to a successful investment meeting that allowed us to get funding for a new project.

This is where I was able to turn a limitation into an opportunity that enabled me to reach my success.

Creativity is One Key to Success

When you use your creative ability to turn your limitations and setbacks into opportunities, you’ll find doors opening for you in areas you may have never imagined.

Remember, your attitude is also important when it comes to achieving a goal, and tackling a setback or problem. That’s because a positive attitude transforms not just your mental state, but your physical and emotional well being. It is the key to lasting total transformation.

Check out this article to learn more about how you can tune your attitude towards positivity.

So, the next time you’re feeling limited by your abilities, setbacks or challenges, don’t give up. Really look at the situation, and see how you can leverage on your creativity to find an alternative solution.

Featured photo credit: Photo by William Iven on Unsplash via unsplash.com

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