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15 Things Highly Successful People Do At The Beginning Of The Day That You Should, Too

15 Things Highly Successful People Do At The Beginning Of The Day That You Should, Too

What you do when you wake up in the morning sets the tone for the entire day.

And yet, if you are like most people, you spend it battling your alarm, anxious about what the day holds, distracted by things you know you should do later, yelling at your kids to hurry up, grabbing a quick cup of coffee, and then rushing out the door. You carry the shadow of these feelings with you throughout the day, and this limits your ability to be a successful leader.

Here are 15 things that successful people do at the beginning of the day to set them up for a great day.

1. They meditate to lower stress.

Did you know that the most stressful time of the day is actually first thing in the morning? This is when our cortisol levels are the highest, which is partially responsible for things like morning rage. Meditation can help you clear away these feelings and center your mind to start the day in a calm place.

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2. They reflect on what they stand for.

To be a successful leader, you need to make decisions from your core set of beliefs and what character traits you want to cultivate. This may not always be easy to remember in the heat of the moment. Spend a minute or two each morning reminding yourself of these values, and what they mean to you: “I am kind; I am compassionate; I see the best in others; I make decisions quickly.”

3. They plan their day.

This can be done either the night before or the morning of. Check your list of To Dos and upcoming appointments, and figure out what are the most important actions for your day. Schedule them out, with a bit of buffer time. Make sure to plan only what will fit, and no more!

4. They check their email—but only for a set amount of time.

It’s important to check in with your team at the beginning of the day to make sure that everyone has what they need to have a fulfilling, productive day. However, don’t “fall” into an email pit and spend the whole morning on email: set a time limit (say, 1 hour) and address only the most important emails at that time.

5. They don’t get caught up in drama.

You may find some incendiary emails in your inbox, and be tempted to jump into the fray. Don’t. Remember, the beginning of your day is your time to set the tone for the day. Focus on the big-picture priorities and vision, and leave the drama resolution to a lower-priority time of the day, where it belongs.

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6. They stretch.

We need our bodies to perform a variety of functions for us throughout the day, so give your body a stretch first thing in the morning to get it ready for what’s ahead. This is especially crucial if you are going to be sitting at a desk all day.

7. They pay attention to their partners.

Remember that your partner is preparing for their day, too. They might need a few words of encouragement from you, or a quick back rub to relax (see #1), and a few minutes of your attention can make all the difference in the world. Remember, “successful” doesn’t just mean at work.

8. They pick up after themselves.

There is something relaxing and recharging about coming home after a long day’s work to a clean home. While it may be tempting to leave that outfit you decided not to wear on the bed, or your dirty dishes on the counter, you will pay the energetic price for it later. So take the extra 30 seconds and straighten up after yourself.

9. They leave plenty of time.

If you start your day by rushing around and stressing out that you are going to be late, that will be the tone you set for the rest of your day. Is that really how you want your day to go? Instead, get up plenty early, honor your time commitments, and get out the door when you say you will.

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10. They “plant the seeds” for tough projects.

Take a look at your schedule and anticipate what the most challenging parts will be. Start to mentally prepare yourself, and reflect on the open questions that need answering. Your subconscious brain will continue to think about these things throughout the day, and will often come up with the solutions for you.

11. They take their vitamins.

For many people, the morning is the most consistent time of the day, and so lends itself well to doing daily tasks like taking your vitamins, or remembering to give your pets their medications.

12. They avoid distractions.

As tempting as it might be to pop in on Facebook or get that one remaining chore done, it’s usually a good idea to eliminate distractions so that you can focus on the important work of creating your day. Schedule time for those later.

13. They think of what they are grateful for.

It’s easy to think about everything that stresses you out, but the truth is likely that you have far more things to be grateful for than you have things to be worried about. Remind yourself of this each morning by thinking of at least 5 things that you are grateful for. You will start your day happier and more confident that life really is good.

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14. They drink water.

After not drinking anything while sleeping, your body is actually more dehydrated than you might think. Down a glass of water first thing in the morning, and you will be surprised how much that impacts your sense of physical well-being.

15. They make it all a habit.

Habits are all about efficiency. If you do the same routine day in and day out, not only will you get the results you want, but you also will spend less mental energy doing that routine because it has become automatic. That mental energy can be used for the important pursuits in your life.

Which one or two items from this list will YOU implement in your mornings? Write a note and share.

Love,

Samantha

Featured photo credit: Wiertz Sebastien – back to Kung Fu/Wiertz Sebastien via flickr.com

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Last Updated on May 28, 2020

9 Things Successful People Do To Always Get What They Want

9 Things Successful People Do To Always Get What They Want

One of the best decisions I’ve ever made was to take on the job of hosting my own weekly radio show. My radio show is about finding some of the most successful people in the world and bringing them on my show to ask them about what they did to become so successful in life and business.

In this article, I’m going to share with you some of the key takeaways I’ve picked up from talking to – and reading about – thought leaders from various fields about the things successful people do. Here, you can get some insights on how to get what you want.

Ready to dive in? Let’s go.

1. They Know What They Want

The first and most important thing that successful people do to always get what they want is so simple that most people forget about it: they figure out what they actually want.

When you know what you want, you will also know how to get what you want. If you’re unsure about what you want in life and business, I’d suggest picking up some career and self-improvement books to help you gain some clarity and focus.

2. They Are Assertive

Successful people know that they need to be both bold and sincere. Balancing these two characteristics is the essence of assertiveness.

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Oh, and by the way – being assertive is not a natural talent someone is born with. Assertiveness is a learned skill and anyone can do it, including you!

3. They Learn

You may have heard of the old saying, “great leaders are readers”. For the most part, I’d say this is true.

Let me give you an example. On my radio show, I regularly ask successful people about their habits that lead to success. Do you want to know something really neat? Every single one of them reads books.

Successful people read and learn as much as they can about what they want so that they can get what they want. If you’re curious about how to get what you want, then start reading a book. If you’re low on time, subscribe to a book summary site to get the core concepts of the books in your industry quickly.

4. They Make Things Meaningful

One of the most powerful things successful people do to always get what they want is that they make things meaningful. That is, they ensure that whatever endeavor they decide to embark upon is meaningful to them (and not necessarily to anyone else). They know and understand that it’s only worth it if it matters.

5. They Ask

One big thing that successful people always do to get what they want is this: they ask.

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Most people are too shy to ask for what they really want. If you are too shy to ask, you may never know how to get what you want. So, don’t be like most people.

Here’s an exercise you can do to get over it: next time you’re buying something, regardless of what it is, ask for a discount. Just do it. The worst-case scenario is that you’ll get a chuckle from the Barrista at Starbucks. The best-case scenario is that you’ll get comfortable with negotiating when it’s time to buy your next car.

6. They Take Action

Insight without action is useless. Successful people know that to always get what they want, they’ve got to take massive action.

One of the most powerful exercises I’ve ever discovered is this: never leave the sight of a goal without taking some kind of action towards its achievement. In other words, as soon as you decide you want something or as soon as you set a goal of some kind, do something – anything – that shifts you closer towards getting it.

7. They Use Their Time Wisely

Have you ever heard of NET time? It stands for “No Extra Time”.

For example: when you’re driving and sitting in traffic, are you listening to Mylie Cyrus? Or are you listening to an audiobook?

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Successful people take NET time seriously. Get yourself some audiobook so you can start listening to the best business and self-improvement books available – all while you’re on your way to work in the morning.

8. They Choose to Lead

You don’t need to have formal authority to become a leader. You just need to choose yourself. All successful people know this, and so should you. Knowing how to get what you want requires knowing how to lead the way for others and yourself.

Don’t wait for anyone else to do it, because the truth is that most people want to be led anyway. So, just step up and claim authority. Be the leader you wish you always had.

9. They Contribute

Successful people know that to get what they want, they have to be willing to help other people get what they want.

What happens when you stop doing your job? What happens when you stop caring about your schoolwork? What happens when you become emotionally disconnected from a relationship?

You suffer – that’s what happens. Successful people know and understand that in order to succeed, they need to contribute. They need to add value to the lives of others. They need to do their best so that they can become the best.

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So, Now What?

I hope this article has re-ignited the fire that you already had within you to be successful at any endeavor. The reason why I’m stressing the fact that you’ve already got everything you need to succeed and get what you want is that you wouldn’t be reading this if you weren’t already motivated to be successful.

At the end of the day, however, all the insights in the world are worth nothing unless you combine them with action. When it’s all said and done, it’s your decision what you do with this list and how you apply it to your life and career.

But if I may, here’s what I would suggest you consider as you get started doing the things to help you succeed:

Review this list of the 9 things successful people do to always get what they want and then compare it with where you currently are at each one of these 9 things. Rate yourself in each one of the 9 things. Next, pick just ONE of them to work on every week.

For example, if you find that you’d like to learn more about the business side of the company you work for, then go read the best business books to help you do that.

Never stop learning. Always feed your mind with the knowledge you need to become as successful as possible within your area or industry. It doesn’t matter how busy you are. We’re all busy. Make the time to expand your knowledge.

And remember: every key learning should be immediately followed with action.

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Featured photo credit: Austin Distel via unsplash.com

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