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15 Little Things You Can Do Every Day that You Never Knew Could Make You Smarter

15 Little Things You Can Do Every Day that You Never Knew Could Make You Smarter

Do you want to become smarter? Many people want to exercise their brain regularly, but struggle to find the time or money to take classes or invest in their intelligence.

Check out 15 little things that you can do every day to become smarter.

1. Start a productive hobby.

Doing something every other day will help you to learn more without even noticing. Knitting, running, and learning to read sheet music are all examples of fun, cheap hobbies that will help you to become smarter without realizing it.

2. Check the news online or read the newspaper.

Checking in with current affairs will help you to become more aware of world events and the society you live in. It will also help you to form educated and well-formed opinions that you can later discuss with others.

3. Start two to-do lists.

Start a to-do list with long-term goals and second with short-term goals. This will help you to figure out your priorities, and you can set yourself realistic career-based and personal goals.

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Your short-term to-do list should cover the next month or so, and your long-term to do list could take anywhere between one year or 25 years.

4. And an “I did” list.

Write a list of all of the accomplishments you have achieved this year, and add to it as you accomplish new things. Include both small and big achievements, to help motivate you to push further.

This can also show you how productive your week has been, and how you can be smarter and more proactive next week.

5. Read a chapter in a book.

Try to read a chapter in a book every day. Many people believe they don’t have time, but there are plenty of options; when you’re commuting to work, during your lunch or in the evening instead of surfing the Internet.

It doesn’t matter what you read; fiction can help you to see from another perspective and become more analytical, and a non-fiction book will teach you something new, whether it is about history or a biography.

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6. Come up with five different ideas everyday.

Be creative and use your brain every day! From solving your daily problems to thinking of funny movie and book ideas, coming up with ideas will exercise your brain and help you get used to relying on yourself, rather than Google.

7. Find answers to your questions.

Do penguins have knees? No matter how silly the question, try to find the answers to all the little, random question that fly through your head. You will become more knowledgeable in many different areas without feeling like you were learning!

8. Share your ideas with others.

Debating with others gives you the chance to analyze your ideas while adding to each other’s knowledge.

Debating also helps you learn to express your ideas coherently and intelligently. If you feel a little nervous, try joining a knowledgeable forum and join in a debate that is already happening.

9. Try different mindsets.

Take something you already have an opinion on and try to see things from the other side. Coming up with evidence to support it will help you to become more open-minded and inquisitive, helping you to think outside of the box on a daily basis.

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10. Start a list of things to stop doing.

Try to monitor your procrastination every day for a week, and write down your results. What activities do you do when you procrastinate, or it there anything that you do that leaves you feeling uninspired?

This will help you to break bad habits and figure out what you need to stop doing, making every day more productive for you.

11. Subscribe to interesting feeds.

If you like to spend time on social media, make your feeds more interesting and knowledgeable to become smarter. There are groups on Facebook and Twitter that cover science and political news, so consider searching through a few and finding a couple that really interest you personally.

12. Talk to someone interesting.

You are surrounded by interesting people, from your family to your boss to strangers on the street. People often learn more from strangers than their own loved ones.

13. Explore.

If you can’t afford to explore the world, explore your city. Try things you wouldn’t normally consider, from opera to going to a live music night. New experiences come with new facts and knowledge for you to discover, so take an adventure and see what you learn!

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14. Watch educational videos.

YouTube is filled with interesting vlogs and TED talks, so try to watch one a day while you’re relaxing. The videos range from 5 minutes long to 30, so even when you’re busy you can normally fit a 5 minute video into your day.

One of the best parts of these videos is that the information is presented in easy, digestible chunks, so even if you are half-listening you will probably end up learning a few things and becoming smarter!

15. Do something scary.

People who fear leaving their comfort zone can limit themselves with fear. From public speaking to eating a food you don’t like, try to push yourself out of your comfort zone once a day. These steps will help you to realize you can accomplish anything you want, as well as helping to make you more curious and open minded—as well as fearless!

Do you have any more tips that people can do every day to become smarter? Comment your ideas below!

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Amy Johnson

Amy is a writer who blogs about relationships and lifestyle advice.

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Last Updated on March 31, 2020

How To Break the Procrastination Cycle

How To Break the Procrastination Cycle

How often do you find yourself procrastinating? Do you wish you could procrastinate less? We all know how debilitating procrastination can make us feel, and it seems to be a challenge we all share. Procrastination is one of the biggest hindrances to moving forward and doing the things that we want to in life.

There are many reasons why you might be procrastinating, and sometimes, it is really difficult to pinpoint why. You might be procrastinating because of something related to the past, present, or future (they are all intertwined), or it could be as simple as biological factors. Whatever the reason, most of us follow a cycle when we procrastinate, from the moment we decide to do something to actually getting it done, or in this case, not getting it done.

The Vicious Procrastination Cycle

For some reason, it helps to understand that we all go through the same thing, even though we often feel like the only person in the world who struggles with this. Do you resonate with the cycle below?

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it!

2. Apprehension Starts to Come Up

The beginning stages of optimism are starting to fade. There is still time, but you haven’t done anything yet, and you start to feel uneasy. You realize that you actually have to do something to get it done, and that good intentions are not enough.

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3. Still No Action

More time has passed. You still haven’t taken any action and probably have a lot of excuses why. You start to panic a little and wish you had started sooner. Your panic starts to turn into frustration and perhaps even irritability.

4. Flicker of Hope Left

You can still make it; there is a little time left and you ponder how you are going to get it done. The rush you get from leaving your task until the last minute gives you a flicker of hope. There is still time; you can do this!

5. Fading Quickly

Your hope starts to quickly fade as you try desperately to understand why you just can’t do this. You may feel desperate and have thoughts like, “What is wrong with me?” and “Why do I ALWAYS do this?” You feel discouraged, or perhaps angry and resentful at yourself.

6. Vow to Yourself

Once the feeling of anger or disappointment disappears, you most likely swear to yourself that this will never happen again; that this was the last time and next time will be different.

Does this sound like you? Is the next time different? I understand the devastating effect that procrastination has on many lives, and for some, it is a really serious problem. You also have, on the other hand, those who procrastinate but it doesn’t affect them in any way. You know whether it is affecting you or not and whether it undermines your results.

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How to Break the Procrastination Cycle

Unless you break the cycle, you will keep reinforcing it!

To break the cycle, you need to change the sequence of events. Here is my suggestion on how you can effectively break the vicious cycle you are in!

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it! The first stage is always the same.

2. Plan

Thinking alone will not help; you need to plan your actions. I always put my deadlines one or two days in advance because you know Murphy’s Law! Take into consideration everything that you need to do, how long it will take you, and what you will need to get it done, then plan the individual steps.

3. Resistance

Just because you planned doesn’t mean that this time is guaranteed to be different. You will most likely still feel the resistance so expect this. This stage is key to identifying why you are procrastinating, so when you feel the resistance, try to identify it immediately.

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What is causing you to hesitate in this moment? What do you feel?  Write them down if it helps.

4. Confront Those Feelings

Once you have identified what could possibly be holding you back, for example, fear of failure, lack of motivation, etc. You need to work on lessening the resistance.

Ask yourself, “What do I need to do to move forward? What would make it easier?” If you find that you fear something, overcoming that fear is not something that will happen overnight — keep this in mind.

5. Put Results Before Comfort

You need to keep moving forward and put results before comfort. Take action, even if it is only for 10 minutes. The key is to break the cycle and not reinforce it. You have more control that you think.

6. Repeat

Repeat steps 3-5 until you achieve what you first set out to do.

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Final Thoughts

Change doesn’t happen overnight, and if you have some deeper underlying reasons why you procrastinate, it may take longer to finally break the cycle.

If procrastination is holding you back in life, it is better to deal with it now than to deal with the negative consequences later on. It is not a question of comfort anymore; it is a question of results. What is more important to you?

Learn more about how to stop procrastinating here: What Is Procrastination and How to Stop It (The Complete Guide)

Featured photo credit: Luke Chesser via unsplash.com

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