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15 Creative Tips and Resources to Efficiently Memorize Vocab

15 Creative Tips and Resources to Efficiently Memorize Vocab

There are many different ways to learning vocabulary, whether it be for a test in science, business or politics, learning the vocab of a new language or even the small details within your speech that you want to memorize. The way that you memorize vocab is very important – it needs to be powerful, smart and efficient in order for you to progress with speed. Luckily, there are some helpful tools and resources out there to help you unlock your potential in memorizing key vocab.

Let’s start:

Creating associations is a very clever tactic to developing memory strength for specific information that you are learning – in this case, vocabulary.

1. Mnemonics

These are very simple ways to remember a large sentence of words. Below is an example. This has helped millions learn the solar system, the north, east, south and west directions, and the colors in the rainbow, among other important things.

tclef_mnemonic
    2. Environment

    This is an opportunity to expand your association to physical objects and real life things. Associating your vocab or information with a physical object has been very useful in helping to learn and relate to the original piece of information. People have been doing it with their hands, equipment and resources around them for years.

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    3. Weird associations

    Another useful method is using weird associations to already existing objects or names of certain things. An example of this is when one of my friends in my class remembered “mandare”, which is “to send” in Italian, by associating it to her other friend’s name Mandy, who would mail her presents at Christmas. These kind of associations won’t let you forget the information of the word and its meanings.

    Tool for Associations:

    4. FlashSticks – For Language Learning

    FlashSticks are foreign language Post-it Notes, each printed with a unique, commonly used word, translation, icon and phonetic.They are designed to help you memorise vocabulary by using association. The main benefit to using FlashSticks is the opportunity to stick them in the areas that help you remember more easily. For example, if someone wanted to learn Spanish and they had a pack of FlashSticks, they would place each note over the object of relevance.

    This helps the brain create association and build on its memory strength. You can also strengthen this by taking out your smartphone and scanning the note, and from here you can get a language coach to show you the correct pronunciation.

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      The next step:

      Creating an environment – This is developing things around you to learn a specific thing.

      5. Different Sources

      You need to explore different sources of taking in new vocabulary that tests what kind of person you are, whether you are more visual, audio or physical.

      6. Learning from friends

      Your friends can be an environment, and they can be of huge use when it comes to engaging with another one on one about something that they know and you are trying to learn. Whether it s a language, computer problem or training, learning the right vocab from another will help you build association and learn more effectively.

      7. Using Technologies

      Using new technology, wearable technology, and podcasts are resources that you need to be taking advantage of.

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      8. StudyBlue

      Revise and memorize anything online. This is targeted towards students and other learners, as StudyBlue is an online flashcards website that allows you to learn online and on the go. This website is amazing for collaborating with others on notes and improving student’s revision. Perfect for memorizing vocab.

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        9. Duolgingo – Android Wear application

        This is, again, targeted toward language learners, but on the go you need to have something at your fingertips. StudyBlue has an app, but Duolingo has an Android wear application that allows you to learn vocab on languages on the go. This is based off of a card app that allows you to choose whether you’ve gotten something correct or incorrect. You get 10 new words a day to learn and it is available in multiple languages,

        Duolingo-Android-Wear-640

          Reviewing your memory – Using a review system is useful in build up a much stronger ability to memorize vocab. For this process I take my time to discover some new technologies out there to meet the needs of my vocabulary

          10. Evernote & Get Reflect – For reviewing on your notes

          If you are using Evernote for the collection of notes, images and documents throughout your day, then you’ll love this application on the web. Get Reflect is designed to help you recover notes, review notes, and remains perfect for learning vocabulary from notes – just use a tag in your Evernote and you’ll master this vocab revision opportunity.

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            11. Drink lots

            When learning new things, it is important that your brain knows what you are doing and keeps working to its top capacity. Drink lots of water throughout your day for that vocab to be retained.

            12. SoundCloud

            From experience, some of the best ways to memorize vocab is audio and SoundCloud has a massive library of vocabulary-based content, especially in the language area. This is such a great source to check out!

            13. Mono-tasking

            Focus on one task, don’t get distracted. When learning something like vocab, you need all of your attention. Find a quiet place and focus on just one thing.

            14. Chewing gum

            Apparently if you are chewing gum while studying, then gum of the same flavor will help you make the association when reviewing the material later. Very powerful – grab some gum and try it out over time.

            15. Mind-mapping

            Get a big piece of A3, and hit into spreading your vocab across the page. This will help you discover and learn the words in a more visual way.

            Featured photo credit: Flashsticks via flashsticks.com

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            Last Updated on October 15, 2018

            How to Calm Down When You Are Overwhelmed: 7 Quick Ways to Try

            How to Calm Down When You Are Overwhelmed: 7 Quick Ways to Try

            Do you sometimes feel that you add items to your to-do list faster than you tick them off? Do you spend most of your day worrying about your lack of time?

            The truth is, no matter how much we love our job, or how productive we believe we are under stress, there comes a moment when the pressure rises above boiling point. The sheer number of urgent tasks multiplies in a geometric progression. New possibilities no longer sound inspiring, they sound overwhelming and equal more work.

            If that’s where you are right now – keep reading! If not, it doesn’t mean you should wait until you get there to learn how to cope with a demanding work schedule and how to calm yourself down quickly when you feel overwhelmed.

            Here are 7 quick and easy tips on how to calm down when you are overwhelmed:

            1. Let go of a few activities

            Yes, it’s that easy! Take a look at your to-do list and ask yourself, “If I don’t do it today, will it matter a month from now?”

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            Not every urgent task is important. Just like not every important, high pay-off task is urgent. The best way to keep yourself from getting overwhelmed and to manage your time is to know the difference between the two and learn to simplify your life by getting your to-do list down to three big tasks.

            2. Take deep breaths to calm down

            This advice sounds so simple it’s often overlooked. But it works better (and faster) than any other relaxation technique out there.

            There is a direct connection between our emotional state and breathing. An anxious, frustrated or overwhelmed person breathes as if they have just finished running a marathon. A calm person breathes differently. Their breathing is deep, slow and steady. So when you have a panic attack, the best way to bring your heart rate down and to regain your cool is to change your breathing.

            Try this now:

            Take a slow, long deep breath in, filling your lungs with air and expanding your diaphragm. Hold your breath for four counts and then slowly release the air through your mouth. Repeat four times and notice frustration and the feeling of being overwhelmed dissolve with each long exhale of these calming breaths.

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            3. Make “Just one thing” your mantra

            When we feel overwhelmed by the amount of tasks on our to-do list, it’s easy to enter the ‘deer in the headlights’ state. You see deadlines approaching directly towards you, and you know that something has to be done about them, but you just don’t know where to start.

            The best way to get your mind out of an ‘inactivity trance’ is to create momentum. This is what makes the “Just one thing” mantra so powerful. It helps to change our expectation that everything has to be completed right now, “or else.”

            Next time you feel overwhelmed make grabbing a cup of coffee your “Just one thing.” You can do it, right? Then come back, pick one of the smallest tasks on your to-do list and tell yourself you’ll do just that one task. This is your next “Just one thing” that you will concentrate on until it’s complete. After that you can move on to the next task and so on.

            It’s not “One thing at a time.” Saying this implies that there is a huge line of other tasks waiting to get done and that’s not the message you want to keep repeating to yourself. Learn how to focus here and stop getting overwhelmed.

            4. Reduce the multi-tasking and multi-thinking

            It’s been proven that multi-tasking is very inefficient, to the point of dumbing us down (more than smoking marijuana does). The same is true for multi-thinking, when your mind frantically jumps from one thought to another, trying to focus on and analyze several things all at once.

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            Fortunately, there is help. A few minutes of meditation or brainwave music is all it takes to start feeling more relaxed, more creative and less overwhelmed.

            5. Get moving

            Any exercise you engage in – be it walking or dancing to your favorite beat – helps to release endorphins, the ‘feel-good’ hormones, through your body and to clear your mind.

            Staying active also increases your productivity, enhances your ability to combat stress and anxiety. It also helps you to release the tension, boosting your mood and changing the thoughts that induce the sense of being overwhelmed.

            The best part is you don’t have to spend hours in the gym to get the mind-soothing benefits of exercise. Even as little as 15 minutes of dancing or jogging can go a long way towards making you feel better and staying calmer.

            6. Change your surroundings

            We all need and deserve to take vacations from work woes and family responsibilities. Unfortunately, spending two weeks lazing on a beach, toes in the sand and a Mojito in hand, is not always an option. However, this doesn’t mean that we can’t take short ‘vacations’ from work stress and the technology buzz.

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            Go outside for a few minutes and enjoy the sunshine. Stop at a park instead of driving straight home from work. Sometimes changing your surroundings and ‘spicing up your routine’ is all it takes to change your perspective on things and find creative solutions to seemingly complex and overwhelming problems.

            7. Get some pet therapy

            Studies have shown what most of us already guessed – our pets can be a great help during stressful moments. Simple actions such as petting or playing with your dog or cat can lower high blood pressure, boost your immune system and boost your mood.

            Besides, pets can make the best conversation partners to share your frustrations with. They listen, they love you unconditionally and they never talk back or say, “I told you so.”

            Final thoughts

            Don’t wait for stress to hit you to start practicing these quick ways to calm down when you are overwhelmed. The best way to enjoy a worry-free life is not to push yourself to the limit of being overwhelmed and frustrated.

            Featured photo credit: Dardan via unsplash.com

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