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10 Ways Some People Learn Things Much Faster Than Others

10 Ways Some People Learn Things Much Faster Than Others

Humans’ ability to learn complex, abstract ideas and concepts is what separates us from all the other species on the planet. But that doesn’t mean it’s a simple process. And anyone who’s taken calculus can attest to that.

If you’re looking for “tricks” that will allow you to take in information or gain abilities effortlessly like Neo in “The Matrix”, you might be disappointed to discover that you simply won’t find them here. What you will find are tried and true methods which require discipline, but almost guarantee success.

If you’re willing to put in the time and effort required to learn something new, following these ways that those who learn faster already live by will certainly make the process as easy as possible.

1. They Set a Purpose

Everyone’s done it: you watch a video of Jimi Hendrix shredding on the guitar and think, “I wish I could do that.” You take a forkful of your favorite meal from your favorite five-star restaurant and think, “I wonder if I could make this at home.” You finish reading a book that has kept your attention for an entire Sunday afternoon and wonder how in the world someone could create something so magical.

Well, the truth is, none of these creators did so by accident. They all started out not knowing the first things about how to create any of what is now seemingly easy for them to do. But they set a purpose for learning their skill: what did they want to learn, and what did they hope to get out of learning it?

When setting out to learn something new, don’t just say, “I wish I could do that.” Instead, say, “I wish I could do that so I could…”, knowing your skill will be put into practice once you become a master at it.

2. They Set Measurable, Reasonable, and Reachable Goals

Maybe you won’t be the next Hendrix, or the next Stephen King. The goal of learning isn’t to surpass anyone else but yourself. When setting out to learn a new task, you should set daily and long-term goals that are doable and actionable, and which build upon your current skill set.

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If you’ve decided you want to learn a new language, it would be counterproductive to set your goal as, “By the end of this month, I will be conversational in Spanish.”

For one thing, it most likely will not happen, and you will assuredly feel let down. Secondly, there’s no way to measure what “conversational” Spanish is. Instead, set a goal such as, “Today I will study Spanish vocabulary related to the family, and by the end of the week I will be able to teach my son the Spanish translations for father, mother, sister, and brother.”

By setting tangible goals, you can measure the effectiveness of your studies, and modify them accordingly.

3. They Set a Schedule

Along with setting goals, you also must set a schedule for your learning. Learning a new skill doesn’t just require practice; it requires study, comprehension, and practical use as well. Learning to play the guitar, for example, involves reading about how to string and tune the instrument, listening to how chords should sound, understanding why certain chords sound good together, and how to place your fingers on the fret board.

In this case, it’s not enough for you to say, “I’ll practice guitar for an hour a day.” Instead, set a schedule to include all aspects of the instrument: Today I will watch a YouTube video on stringing and tuning the guitar, then I will do it myself; tomorrow I will read about the most common chords used, and practice playing each of them in succession.

By the end of the week, I will strum a G, D, and then a C chord to create a song of my own. By setting a schedule for your learning, you reinforce the goals you’ve set for yourself.

4. They Collect Multiple Resources

Remember in high school when you were assigned 15 pages to read in your history book for homework? If you were anything like your faithful Lifehacker, you probably read them, memorized the names and dates you saw, passed the quiz the next day, and promptly forgot everything you’d read the night before.

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Obviously, that’s not an effective way to learn anything. To truly learn everything about a specific topic, you need to collect various books, articles, videos, and other media pertaining to the subject in question. And you actually have to use them.

Don’t be discouraged if you don’t understand a concept during an initial reading of a text; make a note of it, push forward, and come back to it later. Chances are, after watching a video or listening to a podcast, your mind will be able to wrap itself around ideas that were completely new to you hours or days before.

5. They Review and Record Progress

Learning is, of course, a long-term process. But it’s not one long, continuous process with a singular goal (as mentioned before); there are steps along the way. Each of these steps need to be reviewed and evaluated upon completion to assure accuracy, and to tweak technique if needed. Like we said before, it’s not enough to simply read pages from a book, especially if you didn’t comprehend what you read.

Be honest with yourself at the end of a learning session. If something was difficult, make a note of it, and come back to it. Pressing forward to the next step without solidifying your foundation of understanding will certainly lead to disaster.

On the other hand, recording and reviewing your accomplishments over the past week, month, or year is a great confidence booster. Even if you’re not the best (yet), you’ll see how far you’ve come from knowing absolutely nothing.

6. They Follow a Model

No matter how good you get at whatever skill you’ve set out to learn, there will be ways to get better. And, unless you’re a World Record holder, there will always be someone better than you. This isn’t a bad thing; having someone to look up to is beneficial in many ways.

For one, it gives you something to strive for. Secondly, you can further your learning by analyzing an expert’s performance. Sure, Hendrix taught himself how to play guitar, but he was influenced by greats like BB King and Muddy Waters.

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The man commonly thought to be the greatest guitarist of all time may never have even picked up a 6-string if it wasn’t for the greats that preceded him. When learning something new, don’t be pressured to reinvent the wheel – just look to improve upon it in your own way.

7. They Search Out Feedback

We live in such an amazing time, in which professionals in all fields are more than happy to give feedback to beginners in order to help them improve. Don’t be shy; many experts are honored that people come to them for advice. Of course, they may not have time to get to everyone though, so broaden your scope.

If you’re trying to break into the blogging business, search out other authors who have successful blogs within your chosen niche, and read about them. Once you have a good idea about how they got where they are, and you have a decent amount of articles posted, seek them out and see what they say.

Don’t be discouraged if they have some criticism; it’s exactly why you contacted them in the first place. Instead, use their advice to focus your practice on improving those specific areas. Constructive criticism from experts is perhaps the most valuable tool you can have when learning something new.

8. They Teach Others

As we just mentioned, there are a ton of experts out there who are more than happy to teach beginners how to get moving. You can be this person to anyone below you in skill level! While watching pros do their thing can be intimidating, teaching people who are just getting started has the opposite effect.

Although it might be a tad selfish, it definitely will make you feel better watching a beginner fumble through playing their first song; but this is mostly because you’ve been there, and you know they’ll soon improve. Doing so also gives you perspective; you might not be a professional, but you definitely have gotten better from when you just started.

Lastly, to be able to teach something requires you to have a deeper understanding of the skill, so you can explain to your student why what their learning is important, and where they will go from where they are.

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9. They Reward Themselves

Successful people find various ways to reward themselves. Mind you, these rewards are not counterintuitive (such as rewarding yourself for hitting your fastest mile mark by taking a week off from training, or rewarding yourself for your weight loss by eating a bowl of ice cream), but actually build upon accomplishments. Notice the implication of the previous example: the person might be training to get into shape, but he’d much rather be sitting on the couch watching TV.

If he actually wanted to beat his fastest mile, he wouldn’t take a day off at all. Instead, he might reward himself by running through the park instead of on the treadmill, or taking his kids for a relaxing jog instead of going all out. The reward and motivation to get better is intrinsic: the outcome is the reward.

With this way of thinking, every small accomplishment made is another reward on the path to success.

10. They Learn on Their Own Terms

The best learners are able to translate abstract concepts and ideas into layman’s terms, not for others, but for themselves. I used to find my wife, an incredibly hard-working student of optometry, muttering to herself about a subconjunctival hemorrhage caused by a ruptured blood vessel in the eye, which sounded absolutely frightening until she clarified: “Oh, it’s just a bloodshot eye.” (Note: That’s an oversimplification that I had to Google to even come close to pulling off, but hopefully you get my point).

Using Tier III language (field-specific jargon), and translating it into every day vocabulary is imperative to truly understanding the concepts behind the skill you wish to learn. By using the language of the field in your every day life, the learned skill becomes not just something you know, but it becomes a part of who you are.

Featured photo credit: Pixabay via pixabay.com

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Last Updated on January 2, 2019

Better Alternatives to New Year’s Resolutions to Reduce Your Stress

Better Alternatives to New Year’s Resolutions to Reduce Your Stress

The end of the year is the time when everyone tries to give you advice on how to live healthier, look better, and earn more money.

It’s understandable if you find yourself lost among all the tips and opinions. Sometimes you no longer know what you truly want to achieve next year – and what’s just imposed by society.

To help you out, we’ve made this article about the things you should remove from your new year’s resolution list – instead of adding to it – to make your daily life more harmonious and peaceful.

So just make sure you cross these off your New Year’s to-do list – your body, mind and soul will be thankful.

1. Stop Buying Meaningless Gifts

We all know the sense of obligation – when we have to buy a gift for an event or celebration that’s already tomorrow, but we still have no idea of what to give.

Take these tips close to heart for all upcoming holidays, including birthdays, weddings, graduations, etc.:

Stop focusing on the material objects

Instead of focusing on what material object to give, think about the emotion you want to evoke[1] in the gift recipient, and then pick a symbolic gift that can support or represent that emotion. For example, you can gift coziness by presenting a “comfort set” with warm socks, tea, candles, etc. Or give motivation by presenting a beautiful planner or notebook.

Plan gifts in advance

We know this is easier said than done. But if you try to plan which gifts you’ll need in the upcoming months (try making a list three or four times a year), ideas will more likely come to mind and you’ll avoid that last-minute shopping. Not to mention, you’ll be able to keep an eye on sales to get the best prices.

Suggest a better way

If you’re tired of exchanging gifts for birthdays and holidays, initiate a different approach. For example, draw names among family members and agree that each one only buys a present to that one person they got. Alternatively, you can agree not to share gifts among adults, and only give presents to kids of the family. Or, ask friends to donate to charity instead of buying a gift for you.

Go for common experiences instead of exchanging gifts

You can agree (with your partner or the extended family) to go on a common trip, dinner or another activity, instead of spending money on gifts.

Sometimes you’ll have to be the one who initiates breaking the rules that have been accepted in the family for years. But if you suspect that you’re not the only one in the group who’s tired of gift-hunting, you’ll surely find support for your suggestions.

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2. Don’t Exaggerate with Diets and Fitness Resolutions

It’s no secret that TV shows, article headlines, and ads (not to mention our healthy diet-obsessed friends) make us feel like we need to look better, slimmer and younger than we actually are. But going on yet another diet or starting a fitness plan with the wrong motivation rarely leads to great results.

If you are like many people, you have probably signed up for an annual gym membership at least once in your life – only to drop it one month later.

How do you balance a good resolution for a healthier life without pushing yourself into commitments that won’t last?

Here’s what you can do:

Set a healthier pattern

For example, do meat-free Mondays or reduce meat consumption to three days per week (less saturated fat for you and better for the environment). Or choose to eat only healthy food at least three days a week or only on weekdays (e.g. make sure your meals contain vegetables, fruits, whole grains, dairy products, and protein). This way you’ll already have a healthier diet while still being able to treat yourself with a snack on weekends or parties.

Get a fitness watch

Fitness watches like Fitbit or MiBand are tiny accessories that will count your steps, calories burnt and will serve as an excellent motivator to move – or to take the stairs instead of the elevator.

Find a physical activity that you enjoy

Even if you are not that fond of doing sports, you can definitely find an activity that you’d do with pleasure. Think about what you’d like – from taking up Nordic walking to pilates or even exercising at home.

Try intermittent fasting

This is an alternating cycles of fasting and eating. For example, stop eating at 8 pm and restart not sooner than 12 hours later. This approach has been proven to have numerous health benefits, in addition to weight loss.

Skip cabs or driving to work and opt for cycling or walking instead

You’ll burn calories, breathe some fresh air, and save money – win-win!

3. Put a Cap on Your Daily To-Do List

In today’s busy world, planning your day in a stress-free way is actually an art in itself. It’s natural to want to be a loving parent, a diligent employee, an active member of the local community and probably several other individual roles.

But playing all these roles requires energy and meticulous planning. How not to lose yourself amidst all the appointments and responsibilities? And – most importantly – how to still find time for relaxing and recharging yourself?

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These daily planning tips will help you have more stress-free days:

Leave bigger intervals between meetings

If you schedule too many appointments or chores in a day, you’ll probably end up late at some point, and as a result – more stressed. There are many different reasons why people are late, but poor planning is a major factor too.

Plan time to relax

As weird as it may sound, you should try and schedule your resting time. For example, if you only have one free evening this week, and a friend tries to squeeze in a meeting, feel free to say no. Don’t feel obliged to specify the reason for your refusal, just say that you are busy.

Try to be a little pessimistic

We’re often packed with plans or running late for errands because we tend to be overly optimistic – about the traffic, the time it takes to do things, etc. Instead, try an opposite tactic — assume you’ll hit traffic or the meeting will take longer.

Try waking up earlier

Sometimes even waking up 30 minutes earlier can give you the much-needed head start for several errands of the day. But remember to get enough sleep every night, even if it means going to bed earlier.

Plan your day the day before

Chances are your day will be much better organized if you pack a lunch and lay out an outfit before going to bed.

Designate a time for checking emails and social messages

If you start checking your messages between appointments, you risk getting lost in a sea of messages that need replies. Designate a time for this activity or do it in case you arrived early to a meeting.

4. Let Go of Unhealthy and Time-Consuming Habits

If there’s one thing we should get rid of in the new year, it’s the habits that steal our time, provide instant gratification but don’t offer any value in the long term. Or even worse, leave a negative impact on our health.

Here are some common (and pointless) habits along with tips on how to get rid of them:

Binge-watching TV series

Even if most online television platforms offer you lists of “Best TV Shows to Binge Watch”, being addicted to series is a major time-waster.

You can manage this addiction in several ways, for example, watch one episode per day (or a few per week) as a reward, only after you’ve finished an assignment or done a house chore. Or try replacing this habit with exercise or reading a book – this will be hard at first but should stick after a few weeks. You can also try to track how much time you spend on TV or movies – seeing how much of your life you are wasting might urge you to do something about it.

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Running on coffee

Being a coffee addict is kind of a stylish addiction nowadays, but it’s not that innocent as it may initially seem. Besides addiction being a problem in itself, drinking too much coffee (more than 500-600 mg of caffeine a day) may lead to nervousness, insomnia, an upset stomach, a fast heartbeat, and even muscle tremors.[2]

As a solution, try switching to tea or edible coffee – a more sustainable, healthy, and productivity-enhancing alternative. For example, Coffee Pixels are solid coffee bars that generate a more even energy kick throughout the day without the coffee-induced abstinence and dehydration.

Procrastination

Fighting procrastination requires some serious willpower. If it is a problem in your daily life or work, try ”eating the frog” in the morning – get over your biggest or hardest tasks first, then tackle everything else.

Alternatively, use time tracking software to monitor exactly how much time you waste on unproductive actions, websites or apps. Once you know exactly how much time you’re spending unproductively, try to limit your time on social media, for example to just 20 minutes per day.

If nothing else works, try bribing yourself — promise yourself to do something fun or pleasant when you finish your assignment.

Whichever habit you want to give up, consider using some habits building tools to make a contract with yourself and reward yourself for milestones achieved.

5. Stop over-consuming

We live in the age of consumerism – huge manufacturers with their promise of a comfortable life on the one hand, and growing environmental threats – that are the direct result of our modern lifestyle – on the other hand. There’s only one solution – try to consume less whenever and wherever you can.

Before making additional purchases, ask yourself these questions:

  • Do I really need it? Did I need it yesterday?
  • Can’t I buy it used or borrow it from friends?
  • Can I rent it?
  • Can I make it myself?
  • Am I buying the most sustainable version of this product?

For example, check if the brand you chose is conscious about the environment, for example, are the products they manufacture energy efficient? Do they try to use less packaging?

Also, if you often find yourself buying too many groceries, promise to buy only the amount that fits in one shopping bag (that you bring along). If you often forget to take your shopping bag with you, get yourself a 2-in-1 wallet with a built-in shopping bag for more eco-friendly shopping.

6. Learn to Unplug from Your Phone

Today’s world is crammed with information, and many people struggle to keep focus on what’s truly important. There’s just too much going on in the world – too much to read, to watch, to know, too many conversations to participate in.

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But how to refuse the temptation to check the phone and start using social media in a controlled, not a compulsive way?

Some tips for managing your phone-dependency:

Spend only a limited amount of battery per day

For example, start your day with 50% battery life, and manage your phone usage so that you’ll make it till the evening.

Block distracting apps and notifications on your phone and computer

Choose one-hour, two-hour or longer blocking sessions and enjoy the positive impact this will have on your mood and productivity.[3]

Set your phone on flight mode

When you start doing an important task that requires full focus, set your phone on flight mode so that nobody can disturb you.

Leave your phone at home or in the office when you go for lunch

You’ll see that the feeling of being unreachable for a moment is actually very liberating.

The Bottom Line

As a new year begins, we’re all excitedly looking forward to what adventures await ahead of us.

But this year, promise yourself this:

Instead of having a never-ending list of tasks and commitments, focus on the truly meaningful ones. And cross-out all the rest without feeling guilty.

Less is more. Make this year count. We’re all rooting for you.

Featured photo credit: Brooke Lark via unsplash.com

Reference

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