Advertising
Advertising

10 Things Babies Teach Us About Productivity

10 Things Babies Teach Us About Productivity

Babies are adorable. Their big baby eyes and toothless grins can melt the stoniest of hearts. They are also highly efficient and can teach us a number of things about being productive. Follow the 10 productivity lessons below and the next time someone says you’re acting like a baby you can proudly say, “Thank you.”

1. They Sleep Like a…Well, Baby.

Sleep Like a Baby to Be Productive

    Babies, especially newborns, sleep like they are getting paid to do it. Although it may not appear to be the case, they sleep on average 10-18 hours a day, albeit in chunks and pieces. All this sleep helps babies grow and develop a healthy immune system. It also helps them remain alert and have happy moods. When they don’t get enough sleep they can become cranky, irritable, and are difficult to soothe or please.

    Sound familiar? We adults get the same way. Lack of sleep makes us grouchy, susceptible to illness, and negatively affects – among other things – our memory, reaction time, and alertness, things very important to our productivity level. We may not need 18 hours, but to be at our most productive, we do need to make getting enough sleep a priority, just like babies do.

    2. They Roll Over After Months of Practice.

    Baby Rolling Over

      Achieving this huge milestone doesn’t just happen overnight. It comes with months of practice and persistence. It starts with the lifting of the head, then the head and shoulders, followed by using the arms for mini push ups. The movements progress to include back arches, rocking, kicking and swimming motions. All of this builds muscles which months later, at the right time, culminate in the first successful roll over. When we practice and persist, regardless of what it is, we too build muscles and strengths that we are not even aware of.

      Advertising

      Our new skill becomes automatic, seemingly happening without much thought or effort on our part. It just is. We rarely notice the progression, but if we take an extended break we immediately recognize the decline when we return. People who are most productive know the importance that practice and repetition play in accomplishing goals. Babies practice for months on end with no complaints. Our overall productivity could benefit from imitating their behavior.

      3. They Flourish When They Have a Routine.

      Baby Routine

        Weary parents can’t wait until their cute bundle of non-stop activity is on a regular sleeping, feeding and playing schedule. Turns out, babies love it too and are much happier. We grownups could learn a thing or two – or three – about the value of routine in our lives. For babies, a regular schedule decreases instances of being overtired, over hungry, or overwhelmed.

        The same is true for us, as we are more productive when our minds and bodies are adequately nourished. We are alert and can focus with a degree of sharpness impossible when basic needs aren’t met. Routine makes babies feel safe and secure which allows them to confidently explore their environment and achieve milestones. It should come as no surprise that the same is true for adults. As English novelist Anthony Trollope once said, “A small daily task, if it be daily, will beat the labors of a spasmodic Hercules,” The simple act of doing, if done routinely, is one definition of productivity that will inevitably lead to results.

        4. They Let You Know When They are Done.

        Baby Pout

          Every parent has witnessed it. Their little one is over tired, over stimulated, or not digging new arms holding him, new hands pinching his cheeks, or the face to face cooing from visiting strangers, I mean family. Put a fork in the baby, he is done. You never knew babies had such lung capacity and when this happens, everything stops until calm is restored.

          Advertising

          Moral of the story? Everyone has their limits. People who are productive understand this and know when to stop pushing. Simply taking a short break, stepping away, taking a walk, listening to music, engaging in conversation, anything that clears your head can replenish the creativity well and provide you with insights which were previously elusive.

          5. They Grab Your Hair (Earrings, Glasses, Tie) and Won’t Let Go.

          Baby Wearing GLasses

            The “if they see it, they will grab it,” stage of baby development is awesome, isn’t it? Who knew that babies had such strength? When they get ahold of your hair, they don’t just tug, they yank. Ouch! And the best part is, it seems as if nothing will distract them from their current object of affection. They are extremely focused.

            If only it were as easy for adults. We should learn to be like babies in this regard. There are a million things going on around them, but they are only interested in one. If we were this way consistently we would be so much more productive and might actually cross everything off of our to-do lists once in a while.

            6. They Smile and Laugh without Reservation.

            Smiling Baby

              If you’ve ever seen a baby smile or heard that sweet baby laugh, you know that it’s like the sun coming out from behind the clouds. It is soul warming, heart expanding, and tangible proof that the baby is feeling happy. And you want to see and hear it again. And again. Which is why we do silly things and make goofy faces for hours on end.

              Advertising

              Turns out that smiling and laughing is great for folks of all ages. It helps us manage stress, builds the immune system, makes us appear more likable and trustworthy, and assists us in seeing the bigger picture. In essence, the acts of smiling and laughing, both positive behaviors, can have an equally positive impact on productivity levels. So go ahead and let a good belly laugh loose.

              7. They Make a Stink and Move On.

              Prouctive Babies Make a Stink

                Gotta go, gotta go, right? Babies do just that. Without hesitation, without fear, without embarrassment, without wondering if the time is right, and not worrying about who is around. It’s simply a part of life. They poop. It stinks. We change them. All is good in the world. It’s brilliant, really. If only we adults could be so unfettered, we’d get so much more done. There will be many times in our lives when we poop out. We’ll make mistakes, choose the wrong strategy, or just totally miss the mark. How we handle these challenges determines how long these misfires will stink.

                Will we get stuck or will we move on? Do we keep working on it because we’ve already invested a lot of time and effort, or can we be confident in temporary defeat and try a different path? Do we engage in negative self-talk which is sure to sabotage future efforts, or do we recognize it as a learning experience which will bring us closer to success? The truth is, poop happens. When it does, productive people clean up and move on.

                8. They Immediately Let You Know What They Want.

                Baby Crying

                  Wet diaper? There’s a cry for that. Empty tummy? There’s a cry for that too. Upset tummy? Tired? Need Burping? There’s a…well you get the picture. When babies want or need something, they let you know. It may sound like “just” a cry to others, but mom and dad quickly come to know the nuances and respond accordingly. Here’s the thing. They let you know immediately. They don’t (as much as we would love it) wait until they are sure that the time is convenient. They don’t wonder if it’s okay to let us know. They just do.

                  Advertising

                  Now, no one is suggesting we turn into rude, thoughtless creatures who only think of ourselves, but there’s a productivity lesson in there for us non-babies. You have to let others know what you want. Productive people take the initiative. Even when it is scary, they take action because they know the only way to achieve results is to take chances and move forward.

                  9. They Don’t Rush Things.

                  Baby Crawling

                    When it’s time to roll over, they do. When it’s time to sit up, they sit up. When it’s time to crawl, they do. Babies don’t skip over the milestones, nor do they achieve them by happenstance. Sure they may get frustrated when their current level of mobility keeps their goal just out of reach. However, not one yet has figured out how to magically skip a stage to get to the next, so they continue on, persistent in their practice, absorbed in the journey.

                    People who are productive have similar characteristics. They don’t waste time trying to find short cuts or use tricks to get to the desired end. To reach the ultimate goal, they break things down into many, sometimes mini, goals along the way, enabling them to enjoy the journey, and not pine for the destination.

                    10. They are Happy with Simple Pleasures.

                    Mom and Baby Playing

                      Ah, the life of a baby. Feed me, burp me, change me, hug me, play with me, love me and protect me and I’m happy. I don’t need the fancy diapers. While I’m tiny, I don’t need a big flavor variety. Your breast milk – or formula – will do. I don’t need an assortment of the fluffiest blankets in every color to be wrapped in. Your arms are perfect. I don’t need a collection of the latest electronic learning gadgets. The sound of your voice talking to me, playing with me and showing me things is helping me learn. I don’t need frills to be happy. Nor do we adults. Having more means more distractions greater opportunity for discontent.

                      You know, “Let me just check one more e-mail, Facebook post, tweet, Instagram, and take one more phone call, and then I can work on this project.” By the time you’ve done all of that, an hour has passed and/or you’re too fatigued to work on what you intended. Or, “If I just had this _____________ (fill in the blank with a consumer gadget), I could get a lot more done. Sometimes, in order to be productive, we have to pare down and scale back. Turn it all off, get quiet and get going. Hugs are always welcome, though. What other productivity lessons can be learned from observing babies?

                      More by this author

                      4 Household Hacks To Save You A Lot Of Money 10 Time And Money Saving Tips For Weddings That I Wish I Knew Earlier 20 Fun Date Ideas For Couples Without Spending Much 10 Things Babies Teach Us About Productivity 51 Clothing Hacks To Save You Money

                      Trending in Productivity

                      1 There Is More to Life Than  ____________ 2 Do You Have to Give Everything Up to Get a Fresh Start? 3 What Is Creativity? We All Have It, and Need It 4 Want to Learn Anything Quickly? Here’s What You Should Be Doing! 5 Want to Know What Truly Motivates You, and How to Always Stay Motivated?

                      Read Next

                      Advertising
                      Advertising

                      Last Updated on October 22, 2018

                      There Is More to Life Than  ____________

                      There Is More to Life Than  ____________

                      I decided to leave the title of this article open ended, because I’d like you to fill in what words best fit that blank. We’re all unique individuals from different walks of life, and in different stages of life; so, that sentence will have a different meaning for each of us.

                      If you’re a busy working professional, why are you working in the job that you have now?

                      Is it because it’s something you’re passionate about and brings you a lot of satisfaction? Or, is it because you studied that in college and just found a job that hired you for those skills? Perhaps it’s because of the money that you’re earning, or know you can earn down the line?

                      What if you’re about to retire? You’ve got, say, 2 to 3 more years before you hit your ‘deadline’ for retiring. Have you done all that you’ve wanted to do in the past 30-40 years? Any unfulfilled goals or dreams? Are you happy with the outcome of your life to date, all the decisions and/or risks that you’ve made thus far?

                      I’m sure many of us started working after college in hopes of earning a good living–to be financially stable and able to afford the ability to experience and do things that we love. We start establishing a career, and with time, tick off boxes on our bucket or ambition list. As you look back on the last couple of years, just how much of your time has been spent doing things that you enjoy and love–the things that give you a great sense of fulfillment and meaning?

                      Have you become a slave to the economy, a slave to your work, or a slave to your kids? Or have you found a balance between between work and pleasure?

                      When is Enough Ever Enough?

                      Sadly, many of us live to work.

                      Realists would argue that if you truly want to work to live, you still need the finances to back that up. No money no talk. That is how the world runs today. So if you don’t earn or make enough dough, it’s hard to truly enjoy life; it’s hard to be happy without money.

                      So, in this quest to provide just that, many of us end up spending our whole lives pursuing wealth and a life of status and material wants. But, is it ever enough? Is there such a thing as having too much money? And, at what expense?

                      Advertising

                      Many wealthy entrepreneurs, millionaires and even billionaires have come to agree that money doesn’t bring you all the happiness in the world. It’s good to have, but it doesn’t truly satisfy all desires. There comes a point where you would have ‘had it all’ and still feel a sense of emptiness: an empty void that needs to be filled, not with money or material possessions.

                      So the question is then, what more is there to life if not for financial stability, status or material possessions?

                      How do we make work a part of life instead of having it consume our life entirely? Perhaps we need to go back to look at the word life itself.

                      What is Your Purpose in Life?

                      What is the nature of life? What does life mean to you? Is there a purpose?

                      If we seek jobs, all we will find are jobs. But if we have a sense of purpose in how we are productive; if we seek a calling, then we will find more than a job. We will find our contribution to humanity and we will find more to life. Would you agree?

                      Research has shown that having purpose and meaning in life increases overall well-being and life satisfaction, improves mental and physical health, enhances resiliency, enhances self-esteem, and decreases the chances of depression. So it should be noted that to be happy in life isn’t always enough, because happiness is a surge of emotions that does not last. Instead, it’s more important to find and have meaning in life.

                      Meaning is not only about transcending the self, but also about transcending the present moment. While happiness is an emotion felt in the here and now, it ultimately fades away, just as all emotions do; positive affect and feelings of pleasure are fleeting. The amount of time people report feeling good or bad correlates with happiness, but not at all with meaning.

                      Have You Been Going on a Wild Goose Chase?

                      Ironically, the single-minded pursuit of happiness is leaving people less happy. “It is the very pursuit of happiness, that thwarts happiness”, according to Viktor Frankl, a famous Austrian Neurologist and Holocaust survivor. Going back to the common example of pursuing riches in order to be happy is exactly what makes many so unhappy.

                      So again, look at the statement “There is more to life than ______.”

                      Advertising

                      Have you answered it meaningfully? If you’ve read on this far, and are now wondering how to take that first step to figuring out what your true purpose is in life, fret not; I’m here to help you reframe your mind and actions, so that you can embark on a journey of finding true meaning to your life.

                      Everything that you can do and accomplish in life are bounded by 7 Cornerstone Skills. These are the true essentials needed to achieve excellence. They’ll put you on a path that gives great meaning and satisfaction in life. And, they already exist in each of us. We just don’t always make the most of it, or sometimes we aren’t even aware of the power that each of these skills have to help us in life.

                      On it’s own, each skill is unique and can help you through different stages of life, or problems. But as a whole set, these 7 Cornerstone Skills will give you full transformation over any situation. No matter what phase of life you’re in, what you’re striving to achieve, or what feel you’re lacking, your pursuit of meaning in life will be much faster when you’re able to make use of not one, not two, but all 7 Cornerstone Skills.

                      The 7 Cornerstone Skills

                      So let me give you a glimpse into what these 7 Cornerstone skills are.

                      Creativity

                      Creativity empowers you to find unique solutions to problems, and see things in ways that you least expect.

                      It goes beyond the artistic impressions and aesthetics, and is a crucial building block of change.

                      Learning

                      Without Learning, you will not be able to advance and progress in life. Yet, there are many of us who always fall behind not because they don’t have the intellectual ability, but because they don’t know how to learn effectively.

                      Memory

                      And then we have Memory, one of the most vital components, because without that you have nothing to fall back on, nothing to gain from all the learning or experiences that you’re exposed to on this earth.

                      And with an ever increasing amount of information available, how can you store up as much knowledge as you can without overloading?

                      Advertising

                      Focus

                      And with any and everything that you do, a certain amount of Focus is always given.

                      Whether it’s the career ladder that you’ve been climbing, or the responsibility of being a parent, Focus is a flow that allows you to push towards the progress that you’re striving for.

                      Without focus, we find ourselves lost, demotivated and stuck in a rut.

                      Motivation

                      Many of us aren’t happy in life or with our jobs and responsibilities because we lack Motivation, and an overarching purpose as I already mentioned earlier. Motivation helps drive you forward, and gives you the focus achieve your purpose.

                      Habits

                      If you realize, every new day that comes is filled with routines. Whether it’s getting ready for work in the morning, putting your kids to bed in the evening, or setting aside time during the weekends for family time and activities, it all happens as a result of habits that you’ve built over time.

                      Therefore Habits dictate a big part of your life. Pursuing happiness, money or meaning all have a dependency on your habits. If you find yourself being controlled by bad or negative habits, it’s more likely to hinder you from being productive and reaching those goals.

                      Time

                      This also ends up leading to bad use of Time, or poor time management.

                      You might feel like you haven’t built a stable career yet because you lack proper time management. You find yourself spending a lot of time being busy, yet producing little outcomes.

                      Or certain habits might be consuming time that you can be using for other more productive tasks.

                      Advertising

                      Perhaps you’re on your way to retirement, and feel like it’s too late to find new meaning to your life. There’s not much time left to embark on a new journey again.

                      Are You Ready to Live Your Best Life?

                      The simple fact is, that if you can sharpen these 7 Cornerstone skills, you will realize that finding meaning in life, or reaching the goals and ambitions that you’ve set out for yourself, no matter what stage of life you’re in, is very attainable.

                      There is no magical method to having life figured out. The skills have always been there since day 1, you just need to know how to use it to the best of your advantage.

                      And I’m here to show you just how you can do that. Lifehack is all about equipping you with the best and most effective ways to increase your productivity, motivation and focus to achieve true Purpose in life, in as little time as possible.

                      Embark on a transformational journey with us as we show you how to learn and improve your 7 Cornerstone Skills so that you’ll come out a new person, ready to either pursue your existing goals at a much quicker rate, or to find new goals to pursue without being limited by time, age or responsibilities.

                      Anyone can transform, anyone can change. Are you ready to live your best life?

                       

                      Featured photo credit: Caroline Hernandez via unsplash.com

                      Read Next