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10 Powerful Habits of Ultra Successful People

10 Powerful Habits of Ultra Successful People

This excellent infographic is a brilliant way to get you into the right frame of mind to achieve all the goals you are set to accomplish: It goes over 10 powerful habits of ultra successful people and include some real-life cases where famous people have used them to achieve success.

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    1. They Speed Learn

    Being able to boost your own learning curve to a point where you feel comfortable with learning about new topics is a sign of successful people. Just fifteen minutes a day of non-fiction is all that you need to make a genuine difference to your own development.

    Simply start by reading up on books that make sense to you and can be the ideal solution to helping you see through problems that you are facing at the current time.

    Speed reading is very popular across the globe, and has been used by plenty of highly successful people to improve their chances of success in the long-term. For example, Abraham Lincoln, Theodore Roosevelt and George Washington are all famous speed-learners.

    2. They Know How to Identify Their Problems

    Being able to actually see your problem in front of you is a great thing. If you are able to get to a stage where your problems are more than just a confused equation in your mind, you can make a genuine success of yourself in the long-term. The hardest part is going to be making sure that your problems are something you can relate with visually, though.

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    For anyone struggling with this we recommend checking out the books recommended in the infographic. Being able to see the problem in front of you rather than just having a big, scary image in your head is much easier – plenty of big names across the world are known for using visualization, such as Oprah Winfrey.

    3. They Set Priorities

    Having a list of different priorities throughout the day can stop you either from getting bogged down in meaningless tasks or simply from dealing with the easy ones and then not having enough time to deal with the “real” tasks. Limitations start to create an urgency, as the infographic states, and this can be the kick-on that you need to start being more successful.

    This isn’t some weird, new-age idea that does nothing for you by the way – it’s been used by many people throughout history. For example, this article shows you how Eisenhower created a model which is known as the Eisenhower Matrix.

    4. They Manage Their Money

    Start off by reading the books suggested above, as financial management is going to be so important to your long-term success as an individual. It can take a bit of time and getting used to but once you start seeing the fruits of your labor it becomes much easier to deal with.

    Of course, it takes a lot of time and planning but is well worth looking into further as it can help you totally transform your fiscal management and make your life much more comfortable than it has been in the past.

    Fiscal management isn’t just for “normal” people, either. Plenty of celebrities throughout the world – and big name entrepreneurs – got there by being smart with their money. Will Smith is well known for being smart with his money, as shown here.

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    5. They Rise And Shine

    An easy way to make the most of every day is to attack it – get up early, get into this difficult tasks, and see the rest of the day through. Successful people don’t start at 1PM – they start at 8AM! Be sure that you get the most out of each and every day. Long lies and sleeping in can be done when you have fought towards achieving your life goals rather than when you are nearly there!

    Former England and Manchester United footballer Gary Neville is well-known for his old philosophy of “attack the day”. He’s mentioned it a lot in the past, and you can really see the benefits being an early riser has for him!

    6. They Set Clear Goals

    Everyone needs to have clear life goals and ambitions to strive for – because without them, what is the point? So as long as you have something to aim for then there’s something to keep you motivated and successful. It’s when you start running out of things to see as progress or an achievement that it can become quite tough to manage.

    However, with the help of some expert thinking and by having written down goals on something you see every day, you can make sure that you never lose track of where you are going and what the endgame is going to be.

    Setting goals is vital for everyone – whether you are on the conveyer belt or you are running a multi-billion dollar business. Here is what Oprah has to say about setting clear goals.

    7. They Have a Healthy Diet

    Nothing is worse than having an imbalanced and poor diet – when this happens, you need to eat healthier. A body with the right nutritional intake is far more useful to you than one that is flagging and needs help getting through those hard days. Make sure that you eat well and regularly so that your body is well topped and able to cope with the rigors of the day.

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    Additionally, exercising on a daily basis is vital to be successful. People who are unfit physically can find it constraining their minds, as well.

    How you eat will reflect how your look – this is no more apparent than in the most “elite” of society (although we hate that term). When you eat right, it shows in how you look.

    8. They Know Their Strengths

    Take the personality test listed at 16Personalities.com and you can really notice a big increase in your life goals and aims. When your own strengths – and weaknesses – are so apparent to you, it becomes much easier to start correcting and improving upon them. Rather than letting your strengths hold you back in the future, make them a focal point of how you will kick on and start to improve yourself moving forward.

    This is an example of one of the personality styles that tend to come out from this test – you can see how it relates these personality styles to some specific people that you may have heard of. This can help you get a bit of perspective about what is being said, and who you’re like!

    9. They Network

    Having friends in high places and close associates that you can rely upon to help keep you busy and in work is never a bad thing. Are you a confident and frank talker? If so, you should really consider getting involved in using those powers to network and build your list.

    Pick up the book recommended in the infographic for even more information on how networking can properly help you make friends for the long-term.

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    This form of networking – via social media – is so important today, and can give you a chance to network from afar. Celebrities see a massive amount of attention from social media, and you can see how they deal with it in a professional manner to enhance their own career prospects.

    10. They Build Character

    Nobody likes to fold easily, and it becomes so much easier to do when you have a list of moral rules that you will follow at all times. When you live by a set code that ensures you never break ranks, and that you are always able to look in the mirror and stay true to yourself, it’s much easier to be successful.

    Have these principles in place and never deviate from them.

    Inspirational people are easy to find, and they are more memorable than your usual person because they actively force positive thinking and change – what more can you ask for from an individual, really?

    10 Powerful Habits Of The Super Successful (Infographic) | Addicted2Success

    Featured photo credit: addicted2success.com via addicted2success.com

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    Carles Sabarich

    Carles aspires to encourage people to live actively and take charge of their lives.

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    Last Updated on December 2, 2019

    How to Develop Mental Toughness And Stay Strong

    How to Develop Mental Toughness And Stay Strong

    Are you the kind of person who wants to achieve massive success in your life? Do you have the mental toughness to make that happen?

    I think we can all agree that no matter your ambitions, achieving success can be difficult; and over time, the daily grind can take a toll on your physical, mental, and emotional energy.

    Achievers and high performers from all walks of life face ups and downs along the path to success—they face failure, burnout, discouragement, fatigue, self-limiting beliefs, stress, and so much more.

    How do some people continually strive towards their personal goals year after year while others give up on them? How do those people stay strong and persevere when there is so much stacked against them?

    Studies now show that mental strength is a critical key to success. If you haven’t read Angela Duckworth’s book Grit, you should. In it, she shows that “the secret to outstanding achievement is not talent but a special blend of passion and persistence she calls ‘grit.’” In other words, mental toughness plays a significant role when it comes to achieving goals.

    Sometimes, our goals wear us down and leave us feeling exhausted. Other times, our goals get difficult, and success seems impossible, so we lose hope, become discouraged, and want to quit.

    At its core, mental toughness is simply the ability to stick to something when the going gets tough. People with high levels of mental toughness can push beyond these obstacles and forge a path towards success while those with lower levels of mental toughness may abandon their dreams.

    Want to know the good news?

    No matter who you are, what you’ve been told, or what you currently believe, you can develop the mental toughness you need to be successful.

    All you need to do is learn to develop a positive mindset, focus on your why, and utilize the people around you for support.

    1. Develop a Positive Mindset

    If you’re going to increase your mental toughness, the first thing you have to do is focus on building a strong, positive mindset.

    According to the Cleveland Clinic, the average person has 60,000 thoughts per day. Of those, 95% of those thoughts repeat each day and, on average, 80% of repeated ideas are negative.[1]

    That’s roughly 45,600 negative thoughts per day!

    Carrying around these negative thoughts is like going on a hike in the mountains with a backpack full of rocks. The hike is hard enough on its own, but having extra junk weighing you down is a recipe for failure.

    Sometimes, building mental toughness isn’t as much about building new strength as it is about saving your strength for the right tasks. Wouldn’t it be easier to dump the rocks out of the backpack instead of trying to get strong enough to carry the extra weight?

    Absolutely!

    But how can we learn to spot those 45,600 negative thoughts and get rid of them? How can we empty our metaphorical backpack?

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    Well, it gets a whole lot easier if you know what you’re looking for. Some of the most prominent types of negative thoughts are self-limiting beliefs, all-or-nothing thinking, and dwelling.

    Let Go of Self-Limiting Beliefs

    It’s pretty hard to be mentally tough when you’re constantly beating yourself up. Self-limiting beliefs are any beliefs that hold you back in some way. Here are some examples:

    “I’m not smart enough to…”

    “I don’t have enough experience to…”

    “I’ve tried that before, and it didn’t go well, so I must just be bad at…”

    When we allow these self-limiting beliefs to flood our minds, negative self-talk runs rampant, and we crowd out our ability to think positively. We’re effectively working against ourselves.

    If you want to keep your mind strong on your path to success, you have to overcome the self-limiting beliefs that are holding you back by realizing one key truth: self-limiting beliefs are thoughts, not facts.

    When you recognize a self-limiting belief cropping up in your mind, quickly silence it by telling yourself that it’s not true and then back that up with some positive affirmations:

    • “I am smart enough; I may just need to do some more research first.”
    • “I may not have as much experience as someone else, but that’s not going to stop me from trying. I have enough experience to get started. I’ll figure the rest out on the way.”
    • “Just because I failed at this last time doesn’t mean I’m going to fail this time. My past does not dictate my future.”

    Get Rid of the All-or-Nothing Thinking

    Another form of negative thinking that could be preventing you from building mental toughness is all-or-nothing thinking.

    All-or-nothing thinking is the concept of thinking in extremes. You are either a success or a failure. Your performance was totally good or totally awful. If you’re not perfect, then you’re a failure.

    But this isn’t true!

    If you’re trying to lose 30 pounds and only lost 28, isn’t that still better than not losing any weight at all? I’d say so!

    If you allow all-or-nothing thinking to rule your mind, you’ll be on cloud nine when you succeed, but you’ll beat yourself up when you “fail.” Acknowledging the shades of gray in between will allow you to see success more often and it will help you celebrate your smaller wins.

    When you recognize an all-or-nothing thought, remember to look for the positive in the situation. What did you gain by trying? What would you have missed out on had you not tried? Could you do better if you were to try again?

    Ditch the Dwelling

    Self-Limiting Beliefs and All-or-Nothing Thinking can lead to a bad case of dwelling on the negative. If you want to build some mental toughness and keep your mind strong, you have to ditch the dwelling.

    Every day, bad things happen to each of us, and while there’s nothing we can do to prevent that, we can control how we react to these situations.

    When we dwell on our misfortunes, we waste massive amounts of energy that we could be using to achieve our goals. When this happens, we’re more likely to quit altogether.

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    But that doesn’t mean you’re not mentally tough; it just means you’re misusing your energy.

    The next time something bad happens, it’s important to allow yourself to feel the disappointment and frustration, but work on reducing the amount of time you dwell on the situation.

    Easier said than done, right? Try these:

    1. Call a friend or mentor and talk it through with them. Get some outside perspective on your situation.
    2. Time block your dwelling by allowing yourself to dwell for no more than one hour.
    3. Then, tell yourself to move on, that you’re human, and you’re allowed to make mistakes or experience setbacks.
    4. If all else fails, find a good way to distract yourself until you can calm down and reexamine things with a clear mind.

    The faster you can focus on the positives and move past the problem, the quicker you can get back to achieving success in your life.

    Be Patient about the Process

    No matter which negative thoughts tend to run around your mind, working to replace them with positive thoughts can take time.

    Learning to spot self-limiting beliefs, all-or-nothing thinking, or dwelling is one thing, but learning to quiet those thoughts is another thing entirely.

    If at first you don’t succeed, don’t fret. Instead, take a deep breath and try again. As you work towards improving your mindfulness and your mental toughness, remember that you’re going to get better with time.

    To make things a little easier, it helps to connect with your purpose.

    2. Connect with Your Purpose

    One of the most critical elements to building mental toughness and keeping a strong and focused mind is having a strong ‘why’ for everything you want to do.

    If you set out to achieve a huge goal that you don’t have a ‘why’ for, you’re going to find yourself distracted, discouraged, or disengaged as soon as you experience your first setback.

    Think about the last time you were working on a goal or resolution and things weren’t going well, maybe you even wanted to quit. Perhaps you thought you didn’t have enough willpower. Maybe you told yourself that you didn’t have enough discipline.

    Here’s the truth: you just didn’t have a strong enough why.

    Simon Sinek has been spreading his message “Start with Why” across the globe.[2] In short, he says that:

    “Your ‘why’ is the purpose, cause or belief that inspires you.”

    One of the biggest drains on your mental energy is pursuing a goal or a task that you don’t have a ‘why’ for. This is when we tend to look for external motivation or question our willpower, but those aren’t the issues.

    Often, we set goals because we like the idea of the goal, not the reality of the goal. Without connecting to our why, we can’t intrinsically motivate ourselves to achieve our most challenging goals.

    Find Intrinsic Motivation

    Intrinsic motivation is our innate desire to do something and it comes when we work towards something that satisfies ourselves above all else—not our parents or our bosses or our teachers.

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    Let’s say you think you want to quit smoking because you know it’s bad for you, but you really enjoy smoking. If you don’t truly want to quit smoking, it’s going to be nearly impossible, regardless of your willpower or mental toughness.

    But if you want to quit smoking because you just had a baby, and you don’t want your baby growing up around smoke, then that ‘why’ is going to give you intrinsic motivation. Intrinsic motivation is far more powerful than sheer stubborn willpower, and it’s far easier to maintain over the long haul.

    If you’re trying to develop mental toughness, connecting a why to everything you want to achieve will reduce the effort and energy it will take to achieve those things. Once you’ve found a strong why for all of your goals, you’ll find that you’ll have significantly more energy to pursue your more difficult challenges.

    3. Find Strength in Unity

    The final aspect of developing mental toughness is embracing the idea that you’re not in this alone. It’s a fact, anyone who’s ever achieved success in anything didn’t do so alone.

    Bill Gates didn’t build Microsoft alone. Oprah didn’t build her network by herself. Steve Jobs didn’t invent the iPhone without a team. Michelle Obama didn’t implement the “Let’s Move” campaign on her own.

    Behind all of these successful people were countless other people who were there offering support, mentorship, guidance, and encouragement.

    If you want to develop unmatched mental toughness, you need to understand that you don’t have to go it alone. Even the toughest Navy Seals have a team backing them up.

    If you want to stay strong in your endeavors, you need to build a team of supporters who will step in and back you up when it counts.

    Find a Mentor or Committee of Mentors

    The benefits of having a great mentor are far too many to list, but to boil it down to the basics, a mentor is someone who will help show you the path to success.

    A good mentor will help you discover your greatest strengths, spot and overcome your blind spots, and work through your weaknesses.

    If you’re struggling to deal with your internal negativity or with finding your purpose, talk it through with a mentor. Sometimes we lose the forest for the trees, and a mentor can help us take a step back and see the bigger picture.

    Here’s how to find the right mentor for yourself: How to Find a Mentor That Will Help You Succeed

    Recruit Some Cheerleaders

    If you want to stay strong, it never hurts to have a group of personal cheerleaders. Unlike mentors who are going to jump in and help you address your problems, a group of cheerleaders will help keep your spirits up.

    Even if you have a strong ‘why’ and a positive mindset, it’s nearly impossible to maintain a positive attitude 100% of the time. It doesn’t make you weak to need some help from time to time. Having a group of people cheering you on will make all the difference in the world.

    As you work towards your goals, tell a few close friends about what you’re doing, and when things get tough, tell them about it. And when they give you the pep talk you need, don’t resist their positivity or counter it with your self-limiting beliefs or your all-or-nothing attitude.

    Allow their optimism to refill your energy and use that energy to press on.

    Form an Accountability Group

    Cheerleaders are great, but sometimes we need someone to give us the kick we need to keep going. You might have a strong ‘why’ for running a marathon or losing 30 pounds, but that doesn’t mean it’s going to be easy; and trying to force yourself to follow through is a sure way to tax your mental energy.

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    Why not save some of your mental energy by forming an accountability group?

    Find a person or a few people who have similar goals, or at the very least, the need for an accountability partner. Then, form an agreement within the group to push each other every day.

    Even if your goals aren’t the same, accountability partners are great for giving us the push we need when we need it most.

    Regardless of which relationships you choose, sometimes we have to be able to work through things on our own. Mentors, cheerleaders, and accountability partners are a great way for us to combat our naturally negative mindsets, but occasionally we have to be able to pick ourselves back up.

    4. Learn to Pick Yourself Back Up After Setbacks

    Building a strong mindset and developing mental toughness isn’t easy! Anyone who’s ever achieved massive success knows that obstacles, setbacks, and failure are inevitable, and you’re no different.

    As you work on your goals, you’re going to face many ups and downs, but this doesn’t mean that you don’t have mental toughness, willpower, or discipline.

    We all struggle. We all fail. It’s what we decide to do after we fail that truly counts.

    When you find yourself in a low spot, ask yourself these questions:

    • “Am I being too hard on myself?”
    • “Are negative thoughts such as Self-Limiting Beliefs or All-or-Nothing Thinking distorting my view?”
    • “What’s the positive side of this setback/obstacle/failure?”
    • “Why was this goal important to me? What was my purpose?”
    • “Is this goal still important to me? Do I still have a ‘why’?”
    • “Who can I ask for help? Who can mentor me or cheer me on? Who can help hold me accountable?”

    Asking yourself these questions is a great way to check in on your mindset. When we get lost in negative thinking or lose connection to our purpose, it’s far too easy to become discouraged. When we feel discouraged, we start feeling weak, maybe even a little hopeless.

    Also, this article provides some useful tips to help you get back on track: How to Deal with Failure and Pick Yourself Back Up

    Tying it All Together

    Are you still with me? I know I’ve thrown a lot at you, from developing a positive mindset and combatting your internal voice to connecting with purpose and building a committee of mentors. It’s a lot to take it!

    But here’s the bottom line:

    A crucial part of developing mental toughness is learning to recognize these tendencies and taking action to correct them early on. Developing mental toughness is not about eliminating weakness, but learning how to deal with it and overcome it.

    No one is perfect, but when we focus on the right things, we can develop a mental toughness worthy of life’s biggest challenges.

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    Featured photo credit: Zulmaury Saavedra via unsplash.com

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