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10 Great Things Only Punctual People Would Understand

10 Great Things Only Punctual People Would Understand

According to a study, being constantly late costs a South American country $2.5 billion a year. Being perpetually late is not only expensive to your success but to those around you. Perhaps this is why punctual people always have an edge over those who do not value the importance of time. In an age where everyone seems to be constantly engaged and distracted by variety of things you tend to appreciate the one who is always prompt. Here are some things this type of persons will always understand.

1. You have anxiety in check

All the needless worries of being late doesn’t put you under pressure or subject you to stress. You are elegant and never seem to be in a rush. This air of calmness and certainty makes settles you and offers you a more optimistic persona. Furthermore, punctual people have a more balanced life and are able to look after their personal well being.

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2. You always have a feeling of accomplishment

Being punctual adds to your confidence, you are sort of assured that you have worked harder than every other person that should have been there before you. You understand your worth even before approached for an assignment as you believe in your ability and skill that you will always be on time. Somehow you never cease to spell this out to anyone that is concerned about the subject.

3. You are predictable

If you say you will be at a place by 10 am, you are there. People can predict you for coming on time. Beyond that being predictable makes you more reliable as people can entrust you with tasks and assignment because you will deliver on time.

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4. You always create a lasting impression

When you are prompt at calling someone or being present for a meeting at the right time, you create an impression. Your ability to be punctual speaks volumes and you create an aura of value. People are attracted to you and want to have you on their projects or teams.

5. You are in control

Somehow the world awaits you. You are always determining the flow of events, or sometimes the outcomes and eventualities of meetings and events. Nothing holds you or stops your flow of being the first person to appear in the room. Most times this utters a commanding signal to whoever comes later.

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6. You are respectful

You are being adored by others because you are considerate and warm. Your valuing other people’s time and showing up early means the other person or people are special and you really care about them.

7. You can get that job by being early

You seem to have one skill that many employers are looking for – being punctual. Your showing up early is enough to get you the job because being punctual also oozes confidence, integrity and character.

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8. You are attracted to people who are like you

They say like attracts its kind. You are not an exception on this because you find that you sort of admire and adore others that are like you. You can connect and build relationships better with other people that are punctual, because you know what it means to be punctual.

9. You are turned off by late people

You cannot seem to tolerate or understand why anyone should ever be late. Being late for five minutes, (even before the scheduled time) puts you on the spot and kind of makes you try to even be a more punctual person. Because you cannot really imagine or figure why anyone should ever commit himself to showing up late, you speak and throw shades at lateness.

10. You enjoy all the goodies before any other person comes

Whatever attention, item, package or opportunity that is made available for the person who comes early is taken by you. You seem to be favored on many of such occasions and it triggers your desire to even be more punctual. You are punctual because you have not only seen the benefits, you have also experienced it.

Featured photo credit: http://www.unsplash.com via download.unsplash.com

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Last Updated on September 20, 2018

8 Ways to Train Your Brain to Learn Faster and Remember More

8 Ways to Train Your Brain to Learn Faster and Remember More

You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more.

Well, here is how to train one of the most important parts of your body: your brain.

When you train your brain, you will:

  • Avoid embarrassing situations. You remember his face, but what was his name?
  • Be a faster learner in all sorts of different skills. No problem for you to pick up a new language or new management skill.
  • Avoid diseases that hit as you get older. Alzheimer’s will not be affecting you.

So how to train your brain and improve your cognitive skills?

1. Work your memory

Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout:

When she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down.

If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.

The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies.

Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.

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Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.

What is the simplest way to help yourself remember what you see? Repetition.

For example, say you just met someone new:

“Hi, my name is George”

Don’t just respond with, “Nice to meet you”. Instead, say, “Nice to meet you George.”

Got it? Good.

2. Do something different repeatedly

By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.

Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess.

It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does.

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And guess what? With enough repetition you made that happen!

But how does this apply to your life right now?

Say you are a procrastinator. The more you don’t procrastinate, the more you teach your brain not to wait for the last minute to make things happen.

Now, you might be thinking “Duh, if only not procrastinating could be that easy!”

Well, it can be. By doing something really small, that you wouldn’t normally do, but is in the direction of getting that task done, you will start creating those new precious neural pathways.

So if you have been postponing organizing your desk, just take one paper and put in its right place. Or, you can go even smaller. Look at one piece of paper and decide where to put it: Trash? Right cabinet? Another room? Give it to someone?

You don’t actually need to clean up that paper; you only need to decide what you need to do with it.

That’s how small you can start. And yet, those neural pathways are still being built. Gradually, you will transform yourself from a procrastinator to an in-the-moment action taker.

3. Learn something new

It might sound obvious, but the more you use your brain, the better its going to perform for you.

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For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).

Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.

You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?

4. Follow a brain training program

The Internet world can help you improve your brain function while lazily sitting on your couch. A clinically proven program like BrainHQ can help you improve your memory, or think faster, by just following their brain training exercises.

5. Work your body

You knew this one was coming didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.

Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.

Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss.

Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.

6. Spend time with your loved ones

If you want optimal cognitive abilities, then you’ve got to have meaningful relationships in your life.  Talking with others and engaging with your loved ones helps you think more clearly, and it can also lift your mood.

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If you are an extrovert, this holds even more weight for you. At a class at Stanford University, I learned that extroverts actually use talking to other people as a way to understand and process their own thoughts.

I remember that the teacher told us that after a personality test said she was an extrovert, she was surprised. She had always thought of herself as an introvert. But then, she realized how much talking to others helped her frame her own thoughts, so she accepted her new-found status as an extrovert.

7. Avoid crossword puzzles

Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves.

Are they fun? Yes. Do they sharpen your brain? Not really.

Of course, if you are doing this for fun, then by all means go ahead. If you are doing it for brain fitness, then you might want to choose another activity

8. Eat right – and make sure dark chocolate is included

Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.

When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions.

So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!

The bottom line

Now that you know how to train your brain, it’s actually time to start doing.

Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!

Featured photo credit: Unsplash via unsplash.com

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