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10 Affirmations Every Aspiring Entrepreneur Needs To Read

10 Affirmations Every Aspiring Entrepreneur Needs To Read

Every aspiring entrepreneur knows the rush of excitement that overtakes you when you come up with a really great idea. But unfortunately, most entrepreneurs rarely make it past the ideation stage.

If you want to take your idea from concept to reality, follow these 10 things all successful entrepreneurs do.

1. Make a commitment.

Committing to your entrepreneurial goal may seem like a simple, insignificant concept. However, it’s actually deeply rooted in psychology and can help you reap powerful rewards. In psychologist Robert Cialdini’s book Influence: The Psychology of Persuasion

    , he says that when you commit, orally or in writing, to an idea or goal, you are more likely to honor that commitment. So commit to doing whatever you need to in order to make your dream come to fruition.
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    2. Trust the journey.

    There’s always a lag between doing something new and seeing results. So focus on the journey. Set your goal, then forget about it. Do the day-to-day things that most people aren’t willing to do. This is the secret to being a successful entrepreneur: taking daily action that compounds into huge gains over time.

    3. Stay hungry.

    It’s easy to get complacent with entrepreneurship. This is especially true for aspiring entrepreneurs who finally achieve some level of success. Always stay hungry though. Don’t rest on your laurels and get lazy. Keep continuously improving and looking for ways to grow.

    4. Expect to fail.

    Failure is inevitable for entrepreneurs. But how you handle failure has a huge impact on your potential success down the road. Successful entrepreneurs embrace failure and even expect it. They learn from each of these experiences and find a better way of doing things the next time around.

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    5. Believe in your vision.

    A lot of aspiring entrepreneurs give up when times become difficult. The ones who achieve greatness believe wholeheartedly in what they’re doing and never give up.

    6. Be a problem solver.

    Successful entrepreneurs welcome problems because they know these are opportunities to use the skills they’ve developed. So embrace problems and don’t expect immediate gratification. Being solution-oriented is good, but being problem-oriented is even better.

    7. Ask for help.

    Successful entrepreneurs don’t achieve success by going at it alone. Most have mentors and a network of people they turn to for advice and help. So reach out to people you respect and ask them to help you. If there’s someone who you don’t know personally but think can help your entrepreneurial journey, get your foot in the door with him/her by interacting with them on their website or social media feeds.

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    8. Follow the steps of those before you.

    Aspiring entrepreneurs should study the people who are successful in their field and emulate those actions. What do those people do differently? What are the unique things they do to connect with people, market themselves, differentiate their work, etc.? You can learn a massive amount of valuable information about an entrepreneur’s journey (for free) by simply going to his/her website and spending some time doing a little research.

    9. Learn everything you can.

    In Robert Greene’s book, Mastery

      , he says, “The future belongs to those who learn more skills and combine them in creative ways.” Aspiring entrepreneurs learn something new every day. They attend conferences, read books, magazines, and websites, talk to people, and watch videos. These are the things that people who master their craft do.

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      10. Write every day.

      Keep a to-do list or daily planner and write down the tasks you complete every day. A psychology professor at Dominican University of California found that people who wrote down their goals, shared them with others, and held themselves accountable for their goals were 33 percent more likely to achieve those goals.

      When you do these things on a regular basis, you’ll find that you slowly progress closer and closer to your goal—and then one day it becomes reality. Of course this takes time—years, in many cases. But you’ll find that the effort and the journey are well worth it.

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      Scott Christ

      Scott Christ is a writer, entrepreneur, and founder of Pure Food Company.

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      Last Updated on February 19, 2019

      How to Break Bad Habits: I Broke 3 Bad Habits in Less Than 2 Months

      How to Break Bad Habits: I Broke 3 Bad Habits in Less Than 2 Months

      The cycle of bad habits is what keeps us living small and stops us from reaching our true potential. Breaking a bad habit isn’t as hard as it seems; despite being a CEO of a company and raising two children, I still managed to break 3 bad habits I had within 2 months. Yes, that’s quitting one habit in less than 21 days.

      I took steps to eliminate them one at a time. Habits such as drinking Coke every day, slouching when sitting and not having a consistent exercise routine.

      So how did I break these habits? I used the Control Alternate Delete Method (Ctrl Alt Del).

      What is this method and why is it so effective? Read on to find out how to break bad habits with this unique method.

      How to break bad habits with the Control Alternate Delete Method

        We all notice on some level what our bad habits are. A lot of the time we choose to ignore the negative ways these impact us.

        For me, I was sitting most of the day in front of my computer at work in a slouching position. I drank Coke every single day in an attempt to stay awake. I put off any kind of exercise regime because I felt that it was better to just relax and have fun after a whole day of work. As a result, I was leading a really unhealthy lifestyle suffering from weight gain and back pain.

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        I needed to make a change.

        I started to read books about building habits such as The Power of Habit by Charles Duhigg, The One Thing by Gary W. Keller and Jay Papasan, and The Now Habit by Neil Fiore. After reading all these books, I’ve come up with my own method to quit bad habits — The Ctrl Alt Del Method.

        I started by focusing on just one bad habit, the first one being the sheer amount of Coke I was consuming each day.

        Every day I applied the Ctrl Alt Del Method and after two weeks, not only did I stop drinking Coke every day (I only drank one can in 2 weeks), but I started the better habit of drinking 8 glasses of water every day instead.

        After eliminating one bad habit, I moved on to the other two with this same method and a month later I was:

        • Hitting the gym twice a week.
        • Improving my sitting posture, not only at the office but also at home and everywhere else, improving my back pain.
        • Gaining core muscle which improved my back pain as well.
        • Losing fat around my waist which went from 36″ (considered obese level) to 32″ (normal level).

        If I can improve my life using this method, then so can you. Using this structure to eliminate your bad habits will increase your success and replace your bad habits with more positive ones.

        Control: Master your desire

          Identify your triggers

          Bad habits such as drinking alcohol, smoking and snacking too much trigger the release of dopamine, a feel-good chemical in the brain.[1] Although you might not like the end result, they give you a positive outcome in the moment. This is pure psychology.

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          It’s important to identify what is triggering you to continually act out your bad habit. This isn’t always an easy step because our habits have been built up over a long period of time.

          If you need help in identifying your triggers, here’s a list of common bad habits and their triggers: 13 Bad Habits You Need to Quit Right Away

          Self-reflect

          To help you work out your triggers, do a bit of self-reflection. Ask yourself questions such as:

          • What comfort are you getting from this habit?
          • Why do you need comfort?

          For example, I chose to drink coke because it tasted good and it made me feel good when I was stressed. I slouched only when I sat for too long working on my desk and started to feel tired. I skipped exercises because every day after work I felt I already did enough works and didn’t want to work out.

          If you choose to eat fast food every night, you’re probably telling yourself you’re too busy to cook. But ask yourself why? What are your priorities?

          Maybe you have a lack of self-worth that means you don’t have the self-love to want to look after your health. Perhaps it’s a sign you’re not making enough time for important routines like shopping and creating a healthy meal yourself. Maybe you’ve always had a belief that you’re a bad cook.

          Write a diary

          Write down your thoughts and feelings around this bad habit. Writing things down forces the brain to think harder.[2] This helps you to find the source to your stress or limiting negative beliefs.

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          Alternate: Find a replacement

            Find a positive alternative habit

            Once you think you’ve discovered your trigger, try to find a similar but healthy option. This is where I replaced Coke with lemon water; slouching with simply taking a walk and stretching my back every hour; and chilling at home after work with workout exercises that I actually found fun.

            You could decide to walk to the office instead of driving or getting off the bus earlier to walk. You could switch to a healthier breakfast cereal instead of grabbing a sugary snack when you head out of the door.

            By doing this, you aren’t getting rid of the act altogether like you would if you completely gave something up with nothing to fill that void. This helps your brain accept the improved habit more.

            Create a defence plan

            Everyone has moments of weakness and that want to revert back to the bad habit will rear its ugly head. This is where a plan can help counteract these moments.

            Think of things you can do when the temptations come. For example, if you want to check your phone less, ask your friend or partner to keep it for you or switch it off and read a book. If you’re a starter for an exercise routine, like me, get someone to do it with you to keep you accountable.

            Decide on something you will do once you feel triggered to go back to your old habit. Repeating these positive alternative habits consistently will help wire your brain to see them as your normal new habit over time.

            Delete: Remove temptations

              Remove stuff that reminds you of the bad habit

              Getting rid of anything that reminds you of your bad habit is essential. For example, I got rid of coke in my office and at home and replaced my usual office chair with an exercise ball. It makes it much easier to stop slipping back in a weak moment.

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              Avoid all kinds of temptations

              In the same vein, avoid places or people that you know will tempt you back into that bad habit. Don’t go to the supermarket on an empty stomach to avoid the temptation to buy trashy snacks, don’t drive past that fast food joint but find an alternative route instead, say no more often to the friend you know will get you drunk again this weekend.

              It’s all about not putting yourself in the situation where you’re in danger of relapsing.

              Conclusion

              The Control Alternate Delete Method uses the right steps you need to overcome your need to indulge in your bad habits. Working with your core psychology, emotions and feelings behind your actions is what makes this method effective and easy to apply to all bad habits you have.

              Bad habits are easy to form and making changes can seem difficult but remember that it’s all about consistency and repetition.

              Start using the Control Alternate Delete Method today and you can stop a bad habit permanently.

              What bad habit do you want to put a stop to once and for all? You must set aside time and pick one bad habit to focus on. Start using the steps to increase and maintain more positivity in your life moving forward.

              More Resources About Changing Habits

              Featured photo credit: Picjumbo via picjumbo.com

              Reference

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