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20 Items You Should Buy at Whole Foods (Because They’re the Cheapest There)

20 Items You Should Buy at Whole Foods (Because They’re the Cheapest There)

Whole Foods might be a little more expensive on certain items, but there are definitely several things you can pick up there that are cheaper than other grocery stores. For example, you can get a lot of great deals with Whole Foods 365 brand. They also issue new in-store coupons every month and you can use regular coupons as well. Plus, they always have weekly specials advertised in a flyer at the front of the store and they have a different discounted item every Friday that you can get a deal on. Some examples of those kinds of deals include gallons of lemonade for only $1, rotisserie chickens for $5, and organic grass fed ground beef for only $4.99 a pound. A couple of things to get a good deal on at Whole Foods are nuts, granola, produce, and natural juices.

Here’s the top 20 items you should pick up at Whole Foods.

1. Organic Milk

Whole Foods’s 365 Everyday Value Brand was priced at $4.99 a gallon, while Safeway’s O Organics brand cost $5.29 a gallon.

2. Organic Chicken Broth

Whole Foods’ house brand for a 32-ounce carton of organic chicken broth costs $1.99, compared to Safeway’s house brand, which $2.59 for the same size carton.

3. Organic Russet Potatoes

Russet potatoes cost $2 a pound at Safeway and $1.49 a pound at Whole Foods.

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4. Organic Frozen Vegetables

A 16-ounce bag of 365 Everyday Value frozen green peas costs $1.99 and yellow corn is $1.79. Over at Safeway, the same size bag of Organic frozen corn or peas is $2.79.

5. Organic Pasta Sauce

365 Everyday Value pasta sauce is $2.29, compared to Safeway’s O Organics version, which is $2.79 for the same size jar.

6. Elbow Macaroni

A 16-ounce bag of Safeway Kitchens macaroni sells for $1.29. The same size bag at Whole Foods—from its 365 brand—costs 99 cents.

7. Organic Coconut Oil

Whole Foods offers a house-brand jar at $5.99 for 14 ounces. Safeway charges $8.39 for Spectrum-brand jar of the same size and does not offer a house brand version.

8. Cream Cheese

An 8-ounce package of 365 Everyday Value cream cheese is $1.69, compared to $1.79 for Safeway’s house brand.

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9. Meatless Frozen Foods

Whole Foods’ meatless soy burgers and chickenless nuggets are cheaper than their counterparts at Safeway.

10. Seeds, Like Pumpkin Seeds, Sesame Seeds, and Flax Seeds

You can get these items in bulk for cheaper at Whole Foods than any other place, even online when you consider shipping.

11. Dry Beans

Purchased in bulk for only $1.69 per pound.

12. Roasted Whole Nuts

Almonds and cashews cost almost twice as much at Safeway.

13. Cereal Bars

House brand cereal bars are roughly four cents more expensive per bar at Safeway.

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14. Peanut Butter

A 20-ounce jar of house-brand peanut butter is 20 cents cheaper at Whole Foods.

15. EnviroKidz Cereals

The same size boxes cost $2.99 at Whole Foods and $3.79 at Safeway.

16. Organic Condiments

Organic yellow mustard costs 18 cents per ounce at Whole Foods and 22 cents per ounce at Safeway. Organic ketchup is also more expensive at Safeway, where it sells for $2.29 for 20 ounces versus $2 for 24 ounces at Whole Foods.

17. Imagine Soups and Broths

Pick up a carton of soup or broth for only $2.99 and use a coupon for $1 off to get it even cheaper, making it $1.99.

18. Pretzels

A 16-ounce bag of 365 Everyday Value brand pretzels costs $1.89 at Whole Foods, while Safeway’s Snack Artist brand costs $2.49 for a 13-ounce bag.

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19. Energy bars

Larabars sell for $1.50 each at Safeway and $1.29 a bar at Whole Foods. Kind bars are also more expensive at Safeway. Safeway sells them for $1.67 each if you buy three, and Whole Foods sells them for $1.49 each.

20. Zevia and 365 Natural Soda

Whole Foods has Zevia 6-pack’s of can’s for only $3.50, or get the 365 brand of natural soda even cheaper. The 365 brand also comes in a 2-liter for only $1.

25 Items That Are Cheaper At Whole Foods | Business Insider

Featured photo credit: Cyril Caton via flickr.com

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Published on November 20, 2018

The Best Ways to Save Money Even Impulsive Spenders Can Get Behind

The Best Ways to Save Money Even Impulsive Spenders Can Get Behind

The truth is, there are many “money saving guides” online, but most don’t cover the root issue for not saving.

Once I’d discovered a few key factors that allowed me to save 10k in one year, I realized why most articles couldn’t help me. The problem is that even with the right strategies you can still fail to save money. You need to have the right systems in place and the right mindset.

In this guide, I’ll cover the best ways to save money — practical yet powerful steps you can take to start saving more. It won’t be easy but with hard work, I’m confident you’ll be able to save more money–even if you’re an impulsive spender.

Why Your Past Prevents You from Saving Money

Are you constantly thinking about your financial mistakes?

If so, these thoughts are holding you back from saving.

I get it, you wish you could go back in time to avoid your financial downfalls. But dwelling over your past will only rob you from your future. Instead, reflect on your mistakes and ask yourself what lessons you can learn from them.

It wasn’t easy for me to accept that I had accumulated thousands of dollars in credit card debt. Once I did, I started heading in the right direction. Embrace your past failures and use them as an opportunity to set new financial goals.

For example, after accepting that you’re thousands of dollars in debt create a plan to be debt free in a year or two. This way when you’ll be at peace even when you get negative thoughts about your finances. Now you can focus more time on saving and less on your past financial mistakes.

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How to Effortlessly Track Your Spending

Stop manually tracking your spending.

Leverage powerful analytic tools such as Personal Capital and these money management apps to do the work for you. This tool has worked for me and has kept me motivated to why I’m saving in the first place. Once you login to your Personal Capital dashboard, you’re able to view your net worth.

When I’d first signed up with Personal Capital, I had a negative net worth, but this motivated me to save more. With this tool, you can also view your spending patterns, expenses, and how much money you’re saving.

Use your net worth as your north star to saving more. Whenever you experience financial setbacks, view how far you’ve come along. Saving money is only half the battle, being consistent is the other half.

The Truth on Why You Keep Failing

Saving money isn’t sexy. If it was, wouldn’t everyone be doing it?

Some people are natural savers, but most are impulsive spenders. Instead of denying that you’re an impulsive spender, embrace it.

Don’t try to save 60 to 70% of your income if this means you’ll live a miserable life. Saving money isn’t a race but a marathon. You’re saving for retirement and for large purchases.

If you’re currently having a hard time saving, start spending more money on nice things. This may sound counterintuitive but hear me out. Wouldn’t it be better to save $200 each month for 12 months instead of $500 for 3 months?

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Most people run into trouble because they create budgets that set them up for failure. This system won’t work for those who are frugal, but chances are they don’t need help saving. This system is for those who can’t save money and need to be rewarded for their hard work.

Only because you’re buying nice things doesn’t mean that you’ll save less. Here are some rules you should have in place:

  1. Save more than 50% of your available money (after expenses)
  2. Only buy nice things after saving
  3. Automate your savings with automatic bank transfers

These are the same rules that helped me save thousands each year while buying the latest iPhone. Focus only on items that are important to you. Remember, you can afford anything but not everything.

How to Foolproof Yourself out of Debt

Personal finance is a game. On one end, you’re earning money; and on the to other, you’re saving. But what ends up counting in the end isn’t how much you earn but how much you save. Research shows that about 60% of Americans spend more than they save.[1]

So how can you separate yourself from the 60%?

By not accumulating more debt. This way you’ll have more money to save and avoid having more financial obligations. A great way to stop accumulating debt is using cash to pay for all your transactions.

This will be challenging, depending on how reliant you are with your credit card, but it’s worth the effort. Not only will you stop accruing debt, but you’ll also be more conscious with what you buy.

For example, you’ll think twice about purchasing a new $200 headphone despite having the cash to buy them. According to a poll conducted by The CreditCards.com, 5 out of 6 Americans are impulsive spenders.[2]

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Telling yourself that you’ll have the discipline to not buy things won’t cut it. This is equal to having junk food in your fridge while trying to eat healthy–it’s only a matter of time before you slip. By using cash to make your purchases, you’ll spend less and save more.

A Proven Formula to Skyrocket Your Savings

Having proven systems in place to help you save more is important, but they’re not the best way to save money.

You can search for dozens of ways to save money, but there’ll always be a limit. Instead of spending the majority of your effort saving, look for ways to increase your income. The truth is that once you have the right systems in place, saving is easy.

What’s challenging is earning more money. There are many routes you can take to achieve this. For example, you can work long and hard at your current job to earn a raise. But there’s one problem–you’re depending on someone else to give you a raise.

Your company will have to have the budget, and you’ll have to know how to toot your own horn to get this raise. This isn’t to say that earning a raise is impossible, but things are better when you’re in control right? That’s why building a side-hustle is the best way to increase your income.

Think of your side-hustle as a part-time job doing something you enjoy. You can sell items on eBay for a profit, or design websites for small businesses. Building a side-hustle will be on the hardest things you’ll do, be too stubborn to quit.

During the early stages, you won’t be making money and that’s okay. Since you already have a source of income, you won’t be dependent on your side-hustle to pay for your expenses. Depending on how much time you invest in your side-hustle, it can one day replace your current income.

Whatever route you take, focus more on earning and save as much as possible. You have more control than you give yourself credit for.

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Transform Yourself into a Saving Money Machine

Saving money isn’t complicated but it’s one of the hardest things you’ll do.

By learning from your mistakes and rewarding yourself after saving you’ll save more. What would you do with an extra $200 or $500 each month? To some, this is life-changing money that can improve the quality of their lives.

The truth is saving money is an art. Save too much and you’ll quit, but save too little and you’ll pay for the consequences in the future. Saving money takes effort and having the right systems in place.

Imagine if you’d started saving an extra $100 this next month? Or, saved $20K in one year? Although it’s hard to imagine, this can be your reality if you follow the principles covered in this guide.

Take a moment to brainstorm which goals you’d be able to reach if you had extra money each month. Use these goals as motivation to help you stay on track on your journey to saving more. If I was able to save thousands of dollars with little guidance, imagine what you’ll be able to do.

What are you waiting for? Go and start saving money, the sky is your limit.

Featured photo credit: rawpixel via unsplash.com

Reference

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