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20 Items You Should Buy at Whole Foods (Because They’re the Cheapest There)

20 Items You Should Buy at Whole Foods (Because They’re the Cheapest There)

Whole Foods might be a little more expensive on certain items, but there are definitely several things you can pick up there that are cheaper than other grocery stores. For example, you can get a lot of great deals with Whole Foods 365 brand. They also issue new in-store coupons every month and you can use regular coupons as well. Plus, they always have weekly specials advertised in a flyer at the front of the store and they have a different discounted item every Friday that you can get a deal on. Some examples of those kinds of deals include gallons of lemonade for only $1, rotisserie chickens for $5, and organic grass fed ground beef for only $4.99 a pound. A couple of things to get a good deal on at Whole Foods are nuts, granola, produce, and natural juices.

Here’s the top 20 items you should pick up at Whole Foods.

1. Organic Milk

Whole Foods’s 365 Everyday Value Brand was priced at $4.99 a gallon, while Safeway’s O Organics brand cost $5.29 a gallon.

2. Organic Chicken Broth

Whole Foods’ house brand for a 32-ounce carton of organic chicken broth costs $1.99, compared to Safeway’s house brand, which $2.59 for the same size carton.

3. Organic Russet Potatoes

Russet potatoes cost $2 a pound at Safeway and $1.49 a pound at Whole Foods.

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4. Organic Frozen Vegetables

A 16-ounce bag of 365 Everyday Value frozen green peas costs $1.99 and yellow corn is $1.79. Over at Safeway, the same size bag of Organic frozen corn or peas is $2.79.

5. Organic Pasta Sauce

365 Everyday Value pasta sauce is $2.29, compared to Safeway’s O Organics version, which is $2.79 for the same size jar.

6. Elbow Macaroni

A 16-ounce bag of Safeway Kitchens macaroni sells for $1.29. The same size bag at Whole Foods—from its 365 brand—costs 99 cents.

7. Organic Coconut Oil

Whole Foods offers a house-brand jar at $5.99 for 14 ounces. Safeway charges $8.39 for Spectrum-brand jar of the same size and does not offer a house brand version.

8. Cream Cheese

An 8-ounce package of 365 Everyday Value cream cheese is $1.69, compared to $1.79 for Safeway’s house brand.

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9. Meatless Frozen Foods

Whole Foods’ meatless soy burgers and chickenless nuggets are cheaper than their counterparts at Safeway.

10. Seeds, Like Pumpkin Seeds, Sesame Seeds, and Flax Seeds

You can get these items in bulk for cheaper at Whole Foods than any other place, even online when you consider shipping.

11. Dry Beans

Purchased in bulk for only $1.69 per pound.

12. Roasted Whole Nuts

Almonds and cashews cost almost twice as much at Safeway.

13. Cereal Bars

House brand cereal bars are roughly four cents more expensive per bar at Safeway.

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14. Peanut Butter

A 20-ounce jar of house-brand peanut butter is 20 cents cheaper at Whole Foods.

15. EnviroKidz Cereals

The same size boxes cost $2.99 at Whole Foods and $3.79 at Safeway.

16. Organic Condiments

Organic yellow mustard costs 18 cents per ounce at Whole Foods and 22 cents per ounce at Safeway. Organic ketchup is also more expensive at Safeway, where it sells for $2.29 for 20 ounces versus $2 for 24 ounces at Whole Foods.

17. Imagine Soups and Broths

Pick up a carton of soup or broth for only $2.99 and use a coupon for $1 off to get it even cheaper, making it $1.99.

18. Pretzels

A 16-ounce bag of 365 Everyday Value brand pretzels costs $1.89 at Whole Foods, while Safeway’s Snack Artist brand costs $2.49 for a 13-ounce bag.

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19. Energy bars

Larabars sell for $1.50 each at Safeway and $1.29 a bar at Whole Foods. Kind bars are also more expensive at Safeway. Safeway sells them for $1.67 each if you buy three, and Whole Foods sells them for $1.49 each.

20. Zevia and 365 Natural Soda

Whole Foods has Zevia 6-pack’s of can’s for only $3.50, or get the 365 brand of natural soda even cheaper. The 365 brand also comes in a 2-liter for only $1.

25 Items That Are Cheaper At Whole Foods | Business Insider

Featured photo credit: Cyril Caton via flickr.com

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Last Updated on August 15, 2018

30 Fun Things You Can Do This Summer Without Spending Much

30 Fun Things You Can Do This Summer Without Spending Much

Summertime can be a real strain on your wallet. The sun is out, there are people to see, places to be; it’s no wonder you might be short of funds during these sunny months. Not everything has to cost you an arm and a leg.

Take some time to go through this list of 20 cheap summer activities and make some realistic goals to complete as many as you can.

Video Summary

1. Visit a strawberry festival

Summer is prime time for tasting strawberries. More often than not, an area that grows strawberries will have a strawberry festival. Indulge yourself in strawberry pies, jams, cakes and more!

2. Have a picnic

Take your partner or your family to the local park and enjoy a relaxing picnic. Designate each person to bring one food item of their choice to add to the fun.

3. Camp in your back yard

    The summer heat can sometimes make it hard to sleep. Why not enjoy the heat outside in the yard? Pitch a tent or gaze into the night sky.

    4. Take long walks

    Discover something new where you live. Take the afternoon off from your chores and go for a long walk. You may be surprised by what you discover.

    5. Break a world record

    Breaking a world record doesn’t have to be time-consuming. You could even break one on your lunch hour. Give it a go!

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    6. Go on a bike ride

    The number of bike paths on roads in big cities has increased dramatically over the years. Take advantage, and enjoy the summer breeze.

    7. Join a gym class

      The gym is not everyone’s idea of a good time, but why not go with a friend a join a class? Spinning, yoga and step classes are always more fun with friends, and a lot of gyms allow you to pay-as-you-go.

      8. Find a new hobby

      The summer is the perfect time to find a new hobby. Serotonin (our body’s natural “happy” hormone) is produced by the sunshine and will be at a yearly high, which is great for when we want to tackle something new.

      9. Join a sports team

      Not all sports teams are competitive and require huge amounts of your time. Join in the fun with like-minded people, get fit, stay healthy and make some friends along the way.

      10. Make a slip ‘n slide

        Gather your friends, some plastic sheeting, a hose, washing up liquid if desired, and make a huge slip ‘n slide just like these guys. Granted, yours won’t be as big, but you get the idea… it’s fun!

        11. Make a treasure hunt for your kids

        Today’s digital world sees our children more often than not playing inside than outside. Why not create a sense of adventure by making a treasure hunt? Only rule? It has to be outside.

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        12. Visit a free festival

        Towns and cities are awash with free festivals, with themes from film to science. Scout your local area and discover something new.

        13. Visit the zoo

          Let’s face it: we love animals. While browsing news websites and social media networks you’re bound to come across a few pictures of cats. Take a trip to your local zoo for a better experience.

          14. Take a road trip

          Enjoy the open road with a few friends and take a road trip somewhere–anywhere. Just go out and enjoy the sunshine!

          15. Play ultimate frisbee in the park

            Frisbee is always great fun down the park, but why not turn it into more of a competitive sport by playing ultimate frisbee?

            16. Make your own ice cream

            Ice cream is a very versatile dessert. Make a sandwich, enjoy a cone, or simply just enjoy a bowl full. Better yet, making your own ice cream allows you to create any flavor you want.

            17. Invite your neighbors over for a BBQ

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              When was the last time you invited your neighbors over? Do you even know them? Now’s your chance. Just ask each person to bring a food item so costs don’t mount up for you.

              18. Get a summer job

              For many students, summer is the time for relaxation and fun. But who said earning money and being productive isn’t fun? You only get out what you put into a situation.

              19. Attend a charity event

              Attending a charity event is a great way to raise funds and awareness for a cause, meet new people, and generally have a good time. Search for your local charity event today.

              20. Visit a national park

              National parks are a great way to explore nature and learn something new. You could even volunteer and make a difference in helping restore natural habitats.

              21. Visit your local comedy club

                Local comedy clubs are extremely underrated. They are cheap to attend and no doubt you’ll have a barrel of laughs.

                22. Make your own hammock

                  Hammocks are very relaxing, are perfect for summer afternoons and are surprisingly easy to make.

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                  23. Read in your new hammock

                  Now you have your very own hammock, the only thing left to do is enjoy it. Grab your favorite book and read to your heart’s content.

                  24. Watch a movie outside

                  Movies are great. Relaxing outside in the evening is great. Put them together and you’ve got a perfect combination. In D.C, Maryland and Virginia this summer, for example, you can enjoy a huge number of movies outside.

                  25. Take a hike

                    Hikes are a great way to keep fit and see more of Mother Nature. There are countless trails available for you to explore. Why not try some this summer?

                    26. Learn how to fly a kite

                    As a child, you probably had a kite and haven’t touched it since. Why not dust it off and attempt to fly it? It’s tricky, but well worth the challenge.

                    27. Work out at the park

                    American cities are full of parks with ample space for a work out session. No doubt you’ll be happier to work out in the sun rather than a crowded gym.

                    28. Take your dog to the beach

                      One of the many joys of owning a dog is taking him or her for long walks during the summertime. This joy is enhanced when visiting the beach, for both you and your dog.

                      29. Make a summer smoothie

                      Healthy, delicious and perfect for the summer. Not only that, there are countless recipes ready for you to try.

                      30. Attend a free yoga session at the beach

                      No experience needed and all skill levels are welcome. Take yourself and a buddy down to the beach and try some yoga. You’ve got nothing to lose!

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