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20 Items You Should Buy at Whole Foods (Because They’re the Cheapest There)

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20 Items You Should Buy at Whole Foods (Because They’re the Cheapest There)

Whole Foods might be a little more expensive on certain items, but there are definitely several things you can pick up there that are cheaper than other grocery stores. For example, you can get a lot of great deals with Whole Foods 365 brand. They also issue new in-store coupons every month and you can use regular coupons as well. Plus, they always have weekly specials advertised in a flyer at the front of the store and they have a different discounted item every Friday that you can get a deal on. Some examples of those kinds of deals include gallons of lemonade for only $1, rotisserie chickens for $5, and organic grass fed ground beef for only $4.99 a pound. A couple of things to get a good deal on at Whole Foods are nuts, granola, produce, and natural juices.

Here’s the top 20 items you should pick up at Whole Foods.

1. Organic Milk

Whole Foods’s 365 Everyday Value Brand was priced at $4.99 a gallon, while Safeway’s O Organics brand cost $5.29 a gallon.

2. Organic Chicken Broth

Whole Foods’ house brand for a 32-ounce carton of organic chicken broth costs $1.99, compared to Safeway’s house brand, which $2.59 for the same size carton.

3. Organic Russet Potatoes

Russet potatoes cost $2 a pound at Safeway and $1.49 a pound at Whole Foods.

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4. Organic Frozen Vegetables

A 16-ounce bag of 365 Everyday Value frozen green peas costs $1.99 and yellow corn is $1.79. Over at Safeway, the same size bag of Organic frozen corn or peas is $2.79.

5. Organic Pasta Sauce

365 Everyday Value pasta sauce is $2.29, compared to Safeway’s O Organics version, which is $2.79 for the same size jar.

6. Elbow Macaroni

A 16-ounce bag of Safeway Kitchens macaroni sells for $1.29. The same size bag at Whole Foods—from its 365 brand—costs 99 cents.

7. Organic Coconut Oil

Whole Foods offers a house-brand jar at $5.99 for 14 ounces. Safeway charges $8.39 for Spectrum-brand jar of the same size and does not offer a house brand version.

8. Cream Cheese

An 8-ounce package of 365 Everyday Value cream cheese is $1.69, compared to $1.79 for Safeway’s house brand.

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9. Meatless Frozen Foods

Whole Foods’ meatless soy burgers and chickenless nuggets are cheaper than their counterparts at Safeway.

10. Seeds, Like Pumpkin Seeds, Sesame Seeds, and Flax Seeds

You can get these items in bulk for cheaper at Whole Foods than any other place, even online when you consider shipping.

11. Dry Beans

Purchased in bulk for only $1.69 per pound.

12. Roasted Whole Nuts

Almonds and cashews cost almost twice as much at Safeway.

13. Cereal Bars

House brand cereal bars are roughly four cents more expensive per bar at Safeway.

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14. Peanut Butter

A 20-ounce jar of house-brand peanut butter is 20 cents cheaper at Whole Foods.

15. EnviroKidz Cereals

The same size boxes cost $2.99 at Whole Foods and $3.79 at Safeway.

16. Organic Condiments

Organic yellow mustard costs 18 cents per ounce at Whole Foods and 22 cents per ounce at Safeway. Organic ketchup is also more expensive at Safeway, where it sells for $2.29 for 20 ounces versus $2 for 24 ounces at Whole Foods.

17. Imagine Soups and Broths

Pick up a carton of soup or broth for only $2.99 and use a coupon for $1 off to get it even cheaper, making it $1.99.

18. Pretzels

A 16-ounce bag of 365 Everyday Value brand pretzels costs $1.89 at Whole Foods, while Safeway’s Snack Artist brand costs $2.49 for a 13-ounce bag.

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19. Energy bars

Larabars sell for $1.50 each at Safeway and $1.29 a bar at Whole Foods. Kind bars are also more expensive at Safeway. Safeway sells them for $1.67 each if you buy three, and Whole Foods sells them for $1.49 each.

20. Zevia and 365 Natural Soda

Whole Foods has Zevia 6-pack’s of can’s for only $3.50, or get the 365 brand of natural soda even cheaper. The 365 brand also comes in a 2-liter for only $1.

25 Items That Are Cheaper At Whole Foods | Business Insider

Featured photo credit: Cyril Caton via flickr.com

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Amanda Bradbury

Amanda is a passionate writer who shares lifestyle tips on Lifehack.

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Last Updated on January 5, 2022

33 Painless Ways to Save Money Now

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33 Painless Ways to Save Money Now

In a difficult economy, most of us are looking for ways to put more money in our pockets, but we don’t want to feel like misers. We don’t want to drastically alter our lifestyles either. We want it fast and we want it easy. Small savings can add up and big savings can feel like winning the lottery, just without all of the taxes.

Some easy ways to save money:

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  1. Online rebate sites. Many online sites offer cash back rebates and online coupons as well. MrRebates and Ebates are two I like, but there are many others.
  2. Sign up for customer rewards. Many of your favorite stores offer customer rewards on products you already buy. Take advantage.
  3. Switch to compact fluorescent bulbs. The extra cost up front is worth the energy savings later on.
  4. Turn off power strips and electronic devices when not in use.
  5. Buy a programmable thermostat. Set it to lower the heat or raise the AC when you’re not home.
  6. Make coffee at home. Those lattes and caramel macchiatos add up to quite a bit of dough over the year.
  7. Switch banks. Shop around for better interest rates, lower fees and better customer perks. Don’t forget to look for free online banking and ease of depositing and withdrawing money.
  8. Clip coupons: Saving a couple dollars here and there can start to add up. As long as you’re going to buy the products anyway, why not save money?
  9. Pack your lunch. Bring your lunch to work with you a few days a week, rather than buy it.
  10. Eat at home. We’re busier than ever, but cooking meals at home is healthier and much cheaper than take-out or going out. Plus, with all of the freezer and pre-made options, it’s almost as fast as drive-thru.
  11. Have leftovers night. Save your leftovers from a few meals and have a “leftover dinner.” It’s a free meal!
  12. Buy store brands: Many generic or store brands are actually just as good as name brands and considerably cheaper.
  13. Ditch bottled water. Drink tap water if it’s good quality, buy a filter if it’s not. Get 
      a reusable water bottle and refill it.
    • Avoid vending machines: The items are usually over-priced.
    • Take in a matinee. Afternoon movie showings are cheaper than evening times.
    • Re-examine your cable bill. Cancel extra cable or satellite channels you don’t watch. Watch the “on demand” movie purchases too.
    • Use online bill pay. Most banks offer free online bill paying. Save on stamps and checks, and avoid late fees by automating bill payment.
    • Buy frequently used items in bulk. You get a lower per item price and eliminate extra trips to the store later on.
    • Fully utilize the library. Borrowing books is much cheaper than buying them, but in addition to books, most local libraries now lend movies and games.
    • Cancel magazine/newspaper subscriptions: Re-evaluate your subscriptions. Cancel those you don’t read and consider reading some of the other publications online.
    • Get rid of your land-line. Do you really need a land-line anymore if everyone in the family has a cell phone? Alternatively, look into using VOIP or getting a cheaper plan.
    • Better fuel efficiency. Check the air pressure in your tires, keep up with proper auto maintenance, and slow down. Driving even 5MPH slower will result in better fuel mileage.
    • Increase your deductibles. Increasing the insurance deductibles on your homeowners and auto insurance policies lowers premiums significantly. Just make sure you choose a deductible that you can afford should an emergency happen.
    • Choose lunch over dinner. If you do want to dine out occasionally, go at lunchtime rather than dinnertime. Lunch prices are usually cheaper.
    • Buy used:  Whether it’s something small like a vintage dress or a video game or something big like a car or furniture, consider buying it used. You can often get “nearly new” for a fraction of the cost.
    • Stick to the list. Make a list before you go shopping and don’t buy anything that’s not on the list unless it’s a once in a lifetime, killer deal.
    • Tame the impulse. Use a self-enforced waiting period whenever you’re tempted to make an unplanned purchase. Wait for a week and see if you still want the item.
    • Don’t be afraid to ask. Ask to have fees waived, ask for a discount, ask for a lower interest rate on your credit card.
    • Repair rather than replace. You can find directions on how to fix almost anything on the internet. Do your homework, and then bring out your inner handyman.
    • Trade with your neighbors. Borrow tools or equipment that you use infrequently and swap things like babysitting with your neighbors.
    • Swap online. Use sites like PaperBack Swap to trade books, music, and movies with others online. Also, look for local community sites like Freecycle where people give away items they no longer need.
    • Cut back on the meat. Try eating a one or two meatless meals every week or cut back on the meat portions. Meat is usually the most expensive part of the meal.
    • Comparison shop: Get in the habit of checking prices before you buy. See if you can get a better price at another store or look online.

    Remember that saving money is not about being cheap or stingy; it’s about putting money into your bank account rather than giving it to someone else. There are many ways to save money, some you’ve never thought of, and some that won’t appeal or apply to you. Just pick a few of the ideas that sound doable and watch the savings add up. Save big, save small, but save wherever you can.

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    Featured photo credit: Damir Spanic via unsplash.com

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