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Why Giving Time to Your Passion is Important

Why Giving Time to Your Passion is Important

We are all different, our perceptions, our paradigms, our passions, all are different. As Albert Einstein said:

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”  

    To know our own genius we need to know ourselves better. You may love painting or dancing or writing or anything else, but in reality you may not be able to spend a lot of time doing these activities, because you have to earn money, you have to do the regular 9 to 5 job to sustain your responsibilities. Eventually, even the thought of following your passion may lead you to believe that you are not lucky enough to do what you love doing!!

    Many people are able to follow their passion and still make a living. Travel bloggers are often those who love to travel and write; personal trainers or yoga teachers love to be fit and show others how to do the same; editors get to read books and articles all of the time and they immensely love doing it; crafters of all sorts create items and sell them online and at flea markets and festivals. You need to break down the barrier that tells you the only way to make a living is to do something you don’t like. It simply isn’t true.

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    Now comes the second step, you need to ponder the question, “What is your niche?” In essence, you are asking yourself: “What would you love to do, all your life and will smile while working hard at it.” Take your time and take a vacation for your vocation.

    You need to think about it. Most of us don’t even know what we love doing, because we have never thought about having a job which we would love to have.

    So get to it. Start exploring. Learn your passions. You need to follow your passions because:

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    1. It returns back your lovely smile.
    2. It boosts up your confidence.
    3. It makes you feel special.
    4. Life becomes more satisfying for you.
    5. It teaches you the lessons of  self discipline and time management.
    6. It allows to spend some time on yourself.
    7. It allows you to love yourself even more.
    8. It allows you to learn something with heart and soul.
    9. It allows you to feel powerful. You feel the power to do what to want. You are a free bird.
    10. You become an inspiration for many…you are include in the category of so called “lucky people.”

     

    Following your passion

      If you find yourself overwhelmed by family responsibilities and don’t know how to get started, try these tips.

      1. Give it time. Wake up early and spend some time alone before your day starts thinking about the things you like to do.

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      2. Search. In your leisure time search about the people, who are doing a similar thing.

      3. Devotion. Make a point to devote some time, may be half an hour each day, then gradually, at your own convenience increase the time limit.

      4. Dedication.  Keep improving the skills, attend expos and seminars related to your niche. This will broaden your vision and will give you better ideas.

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      5. Networking. Find a community on social media networks about the same things, share your works, and get  motivated.

      6. Be confident. You never know when the right opportunity might come to you.

      7. Have faith. Believe that it is possible for you too.

       

      There is nothing wrong in doing a Job or studying while following your passion. You can balance both work and leisure time. At the end it is more important to live your life fully. With some self discipline, you will start managing your time and you too will find time for your passions and eventually, maybe, you can start making a living from them.

      Let your life sing your tune….you just dance!
      Love your smile, value your smile, follow your heart, follow your passions

      Featured photo credit: Following your passion via photopin.com

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      Last Updated on January 26, 2021

      Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

      Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

      Are you a red wine drinker? What if I tell you sipping in a glass of wine can equate to an hour of exercise? Yup, it’s tried and tested. A new scientific study has just confirmed this wonderful news. So next time you hold a glass of Merlot, you can brag about one hour of hard workout. Rejoice, drinkers!

      What the study found out

      “I think resveratrol could help patient populations who want to exercise but are physically incapable. Resveratrol could mimic exercise for the more improve the benefits of the modest amount of exercise that they can do.”

      (applauds)

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      I’m not saying this, but the study’s principal investigator Jason Dyck who got it published in the Journal of Physiology in May.

      In a statement to ScienceDaily, Dyck pointed out that resveratrol is your magic “natural compound” which lavishes you with the same benefits as you would earn from working out in the gym.

      And where do you find it? Fruits, nuts and of course, red wine!

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      Did I forget to mention Dyck also researched resveratrol can “enhance exercise training and performance”?

      There are limits, of course

      But, all is not gold as they say. If you’re a lady who likes to flaunt holding a glass of white wine in the club or simply a Chardonnay-lover,you have a bad (sad) news. The “one hour workout” formula only works with red wine, not non red wines. And don’t be mistaken and think you’ve managed 4 to 6 hours of workout sessions if you happen to gulp down a bottle of red wine.

      And what can replace the golden lifetime benefits of exercise?Exercise is just as important as you age. Period! But hey, don’t be discouraged; look at the bigger picture here. A glass of red wine is not a bad deal after all!

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      The health benefits of red wine

      But just how beneficial is the red alcoholic beverage to your body? As we all know red wine is a healthier choice youc an make when boozing.

      Let’s hear it from a registered dietitian. Leah Kaufman lists red wine as the “most calorie friendly” alcoholic beverage. Sure, you won’t mind adding up to a mere 100 calories per 5-ounce glass of red wine after you realize it contains antioxidants, lowers risk of heart disease and stroke, reduces risk of diabetes-related diseases, helps avoid formation of blood clots and lowers bad cholesterol level.

      Wantmore? Wine could also replace your mouthwash because the flavan-3-ols in red wines can control the “bad bacteria” in your mouth.To add to that list of benefits, moderate wine drinking may be beneficial for your eyes too – a recent study mentions.

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      Be aware of the risks, too

      Having mentioned all the ‘goods’ about red wine, you cannot underplay the fact that it is still an alcohol, which isn’t the best stuff to pour into your body. What is excessive drinking going to do to your body? Know the risks and you should be a good drinker at the end of the day.

      However, you don’t want to discard the red vino from your “right eating”regimen just because it stains your teeth blue. M-o-d-e-r-a-t-i-o-n. Did you read that? That’s the operative word when it comes to booze.

      By the way, when chocolate is paired with wine, particularly red, they can bring you some exceptional benefits towards your health.But again, if you tend to go overboard and booze down bottles after bottles, you are up for the negative side of alcohol, and we all know what too much of sweetness (sugar) can do to our body (open invitation to diabetes and heart diseases if you aren’t aware).

      Folks, the red grape beverage is certainly a good buy to have a good hour’s worth of cardio, provided you keep the ‘M’ word in mind. Cheers!

      Featured photo credit: James Palinsad via flickr.com

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