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What do Warren Buffet and Bill Gates Have in Common? Their Kids Aren’t Rich

What do Warren Buffet and Bill Gates Have in Common? Their Kids Aren’t Rich

Not All Rich Kids Live Like Paris Hilton

“Don’t handicap your children by making their lives easy.”  — Robert Heinlein

Every year, the world adds several billionaires to its population. And while the Suri Cruises, Justin Combs, and Paris Hiltons of the world regularly make tabloid headlines with their $85 million mansions, $360,000 Maybachs, super-yachts, and indoor ski slopes, other members of the 3% use parenting styles that could almost be considered tight-fisted or even austere.

Marilyn Carlson Nelson’s father, Curt, founder of Carlson Travel Group, would drive past her home, call her, and ask, “Are you giving a party?” She said, “No, why?” And he’d say, “So many lights on.”

Warren Buffett’s children grew up in the same house that their father bought in 1958 and rode the school bus to the same public school that their mother attended. Chuck Feeney, co-founder of Duty-Free Shoppers Group, insisted that his kids work while on school vacations. Dallas Mavericks owner Mark Cuban said of his parenting style: “I’m not the dad that comes home with a ton of presents. I am the dad that says, ‘Pick that up. Take that; put it in the sink. No, you have to earn that.’

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Why do these ultra-rich parents provide for their children’s’ basic needs, but no more? Bill Gates summed it up best in his statement: “You’ve got to make sure they have a sense of their own ability and what they’re going to go and do … They need to have a sense that their own work is meaningful and important.”

“Give once and you elicit appreciation;

Give twice and you create anticipation;

Give three times and you create expectation;

Give four times and it becomes entitlement;

Give five times and you establish dependency.”

— Bob Lupton, Toxic Charity: How Churches and Charities Hurt Those They Help, And How to Reverse It

Humans Want To Feel Worthy

Imagine for a moment being thirty years old and having someone come up to you and remark, “I see evidence of your mother’s or father’s success all around you … but what have YOU done?”

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All human beings – even children – have the urge to create, and we want to feel powerful and in control of our lives. We yearn for the sense of accomplishment and pride that comes when we figure something out on our own. The desire for parents to try and ease their children’s lives is understandable, but if parents always come to the rescue with open pocketbooks, they are sending their children the message: “I don’t trust you to be able to figure out your own life, so I’m going to do it for you”. If they cater to the child’s every whim and shower them with unsolicited presents, it sends the message “I have money. I am powerful. You’re not.” The dynamic is about the parents maintaining their own sense of power and worth at the expense of the power and worth of their children.

If there are no hard knocks to learn from, children don’t have the opportunity to find out how resilient and wise they are. It’s like growing up in a room full of pillows: warm and comfortable, yes, but also stuffy, stale, and boring.

There seem to be two responses to the pillowed room phenomenon. Some children try to distract themselves from their feelings of frustration and worthlessness with pretty toys and baubles. They grow up into adult who spend their lives in a hollow parody of true creation. They buy this and that, or dabble here or there, even in “worthwhile pursuits”, but are never really satisfied.

Or they revolt, plunge themselves into a world full of sharp corners and hot stoves, and are completely flattened by the first thing that doesn’t go their way, because they never learned to deal with disappointment on a small scale. They then react by turning to anything that will temporarily make them feel better — drugs or sex, for instance — and enter into a cycle of reactivity that spirals into addiction and other unhealthy forms of self-soothing that can ultimately become self-destructive.

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All parents, wealthy or poor, could take a page from Bill Gates and Warren Buffett’s parenting styles. We need to trust our kids. They’re wiser, more resilient, and far more creative than any of us can imagine.

I leave you now with one of my favorite quotes from the Abraham-Hicks body of wisdom:

“Child of mine, I will never do for you that which I know you can do for yourself. I will never rob you of an opportunity to show yourself your ability and talent. I will see you at all times as the capable, effective, powerful creator that you’ve come forth to be. And I will stand back as your most avid cheerleading section. But I will not do for you that which you have intended to do for yourself. Anything you need from me, ask. I’m always here to compliment or assist. I am here to encourage your growth, not to justify my experience through you.” ~ Abraham / Hicks

May this be an aspiration for us all.

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Featured photo credit: The Western Brothers / Rennett Stowe via flickr.com

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Last Updated on January 17, 2019

8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

Why Is It Hard to Live A Peaceful And Happy Life?

Our Habitat Has Become Too Technological

The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

Too Many People Don’t Want to Unplug

Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

Listen carefully:

We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

8 Mindfulness Exercises to Start Practicing

There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

Are you ready for it? Let’s go!

1. Pray Daily

You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

Pray. You won’t regret it.[5]

2. Pay Attention to Your Inner Thoughts

A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

This article can guide you to beat negative thoughts:

How to Stop Automatic Negative Thoughts When You’re Overwhelmed

3. Smile Often

Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

The moment that you smile unconsciously, you then know that you are truly happy.

4. Organize Your Working Desk

A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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5. Celebrate Your Friend’s Victories

I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

6. Listen to Your Spouse/Partner

God put someone in your life for a reason. You might as well listen to him or her.

I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

7. Give Yourself a Break from Technology

You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

How do you do that? This is my formula:

First, take this smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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If you score more than 35, you need to take action immediately.

Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

8. Go Exercise

Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

12 Benefits of Regular Exercise You Should Know

The Bottom Line

It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

It is possible to live a happy and peaceful life. It only depends on you.

Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

More Resources About Mindfulness

Featured photo credit: Lesly Juarez via unsplash.com

Reference

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