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The Ultimate Adventure Sports Bucket List

The Ultimate Adventure Sports Bucket List

“Life is either a daring adventure or nothing at all.” Hellen Keller

1. Diving With Sharks

Lets start this list with an astonishing face-to-face encounter with one of the most magnificent animals underwater. Swimming freely with whale sharks or diving in a cage surrounded by other not-so-harmless types of sharks is an exciting and enriching adventure that you’ll never forget.

Beqa Lagoon (Fiji), Guadalupe Island (Mexico), Tiger Beach (the Bahamas), Neptune Islands (Australia) are famous for shark diving, just to name a few of all the awesome places where you can adventure.

sharks

    2. Sky diving

    This sport is one of the best experiences you could ever have in your life. For those who do not like the sinking feeling of free fall, sky diving is great, since you’ll only feel a floating sensation, until (hopefully) the parachute opens.

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    sky dive

      3. Bungee jumping

      One of the most common of adventure sports, yet a shot of adrenaline that usually takes place in beautiful landscapes around the world. From Victoria Falls, Zambia (364 ft) to Niouc, Switzerland (623 ft) there are tons of spots to try, and if you want to take it to the next level, there’s always the possibility to make the jump from a moving object, such as a hot air balloon or helicopter.

      bungee

        4. Cavern diving

        Explore beautiful underwater environments with clear waters and captivating geological formations. Inside of a cavern, you’ll have a ceiling overhead, but an entrance and visible light from the sun are always in sight. Among some of the best locations to explore we can name the Mexican “Cenotes” at Yucatán, “The Great Blue Hole” at Belize’s Lighthouse Reef, the Chinhoyi caves at Zimbabwe or the Devil’s Eye, in Florida.

        Diving

          5. Kayaking Down The River Rapids

          Kayaking down the river rapids or white waters, is incredibly exciting and dangerous too, which is why you need to have some skills before you get in there. Rivers and rapids are rated by difficulty and different types of paddling can be done in this sport.

          river kayaking

            6. Speed-Riding

            Imagine launching from a slope with a wing overhead and your skis on, strong winds occasionally allowing you to take off for a few seconds. This sport will offer you the perfect balance between the snow and the sky. The Eiger, a 13,020 ft mountain in the Bernese Alps in Switzerland, is among the most extreme destinations for this and other adventure sports.

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            speed riding

               

              7. Para-Gliding

              Gliding over amazing landscapes while comfortably sitting on a harness in a free flying, foot-launched aircraft is something that you cannot miss in this lifetime. It is possible almost anywhere in the world, although there are some amazing well-known sites as Dune Du Pyla, France or Olüdeniz Turkey.

              para gliding

                8. Competing In The Patagonian Expedition Race

                A wild challenge in one of the most breathtaking spots in the world, this race has everything, from glacier valleys, rivers and swamps to steppe plains. This expedition is an experience that will make you feel more alive than ever, a fascinating journey that will test you in every way and show you nature in its wildest form.

                 

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                9. Surfing Colossal Waves

                Not a lot to explain here. Big waves can be found in Australia, Hawaii, California, Tahiti, Cape Town, just to name a few. Be prepared, some of these places offer not only deadly waves but shark filled waters.

                Bronte curling

                  10. Volcano Boarding

                  Yes, you can actually slide down an active volcano on a wood or metal board at Cerro Negro (Black Hill), just outside of Leon, Nicaragua. Wouldn’t you love to feel the rush of going down a steep slope over volcanic ash? A jumpsuit and a pair of goggles will protect you from the heat, fine volcanic rocks, and wind, but not from the adrenaline.

                  volcano

                    11. Cliff Jumping

                    Simple as it sounds diving from a cliff doesn’t require special equipment or clothing. Nonetheless, its essential for you to have a little knowledge on how to enter the water safely.  

                    cliff jumper

                      12. Kiteboarding

                      Pulled by the force of the wind, you’ll travel at great speed and jump off the waves at amazing heights. All around the globe you’ll find perfect spots to practice kite boarding, all you need is a big open body of water and a good launch area.

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                      kitesurfer-183733_1280

                        13. Sand Boarding

                        The name says it all, sand boarding  takes place in desert and dune areas and is definitely something you need to try at least once. If you snowboard, it will come easy, and the great thing is, this sport can be practiced year round and in various places throughout the world.

                        sand board

                          14. High lining

                          If you have ever tried slack lining and thought it was good, you need to try this. High lining is a relatively new sport that consists on slack lining at high elevation. It it something you want to do with experienced people who know what they’re doing. You’ll need concentration, balance and strength, but above all, a huge deal of courage.

                          high line

                            15. Wake boarding

                            Towed behind a motorboat, you’ll find yourself riding over the water strapped to a board at speeds of approx. 18-25 mph. Wake boarding has an amazing variety of maneuvers to be done, so you’ll always want more.

                            wake board

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                              Last Updated on November 19, 2019

                              20 Time Management Tips to Super Boost Your Productivity

                              20 Time Management Tips to Super Boost Your Productivity

                              Are you usually punctual or late? Do you finish things within the time you stipulate? Do you hand in your reports/work on time? Are you able to accomplish what you want to do before deadlines? Are you a good time manager?

                              If your answer is “no” to any of the questions above, that means you’re not managing your time as well as you want. Here are 20 time management tips to help you manage time better:

                              1. Create a Daily Plan

                              Plan your day before it unfolds. Do it in the morning or even better, the night before you sleep. The plan gives you a good overview of how the day will pan out. That way, you don’t get caught off guard. Your job for the day is to stick to the plan as best as possible.

                              2. Peg a Time Limit to Each Task

                              Be clear that you need to finish X task by 10am, Y task by 3pm, and Z item by 5:30pm. This prevents your work from dragging on and eating into time reserved for other activities.

                              3. Use a Calendar

                              Having a calendar is the most fundamental step to managing your daily activities. If you use outlook or lotus notes, calendar come as part of your mailing software.

                              I use it. It’s even better if you can sync your calendar to your mobile phone and other hardwares you use – that way, you can access your schedule no matter where you are. Here’re the 10 Best Calendar Apps to Stay on Track .

                              Find out more tips about how to use calendar for better time management here: How to Use a Calendar to Create Time and Space

                              4. Use an Organizer

                              An organizer helps you to be on top of everything in your life. It’s your central tool to organize information, to-do lists, projects, and other miscellaneous items.

                              These Top 15 Time Management Apps and Tools can help you organize better, pick one that fits your needs.

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                              5. Know Your Deadlines

                              When do you need to finish your tasks? Mark the deadlines out clearly in your calendar and organizer so you know when you need to finish them.

                              But make sure you don’t make these 10 Common Mistakes When Setting Deadlines.

                              6. Learn to Say “No”

                              Don’t take on more than you can handle. For the distractions that come in when you’re doing other things, give a firm no. Or defer it to a later period.

                              Leo Babauta, the founder of Zen Habits has some great insights on how to say no: The Gentle Art of Saying No

                              7. Target to Be Early

                              When you target to be on time, you’ll either be on time or late. Most of the times you’ll be late. However, if you target to be early, you’ll most likely be on time.

                              For appointments, strive to be early. For your deadlines, submit them earlier than required.

                              Learn from these tips about how to prepare yourself to be early, instead of just in time.

                              8. Time Box Your Activities

                              This means restricting your work to X amount of time. Why time boxing is good for you? Here’re 10 reasons why you should start time-boxing.

                              You can also read more about how to do time boxing here: #5 of 13 Strategies To Jumpstart Your Productivity.

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                              9. Have a Clock Visibly Placed Before You

                              Sometimes we are so engrossed in our work that we lose track of time. Having a huge clock in front of you will keep you aware of the time at the moment.

                              10. Set Reminders 15 Minutes Before

                              Most calendars have a reminder function. If you have an important meeting to attend, set that alarm 15 minutes before.

                              You can learn more about how reminders help you remember everything in this article: The Importance of Reminders (And How to Make a Reminder That Works)

                              11. Focus

                              Are you multi-tasking so much that you’re just not getting anything done? If so, focus on just one key task at one time. Multitasking is bad for you.

                              Close off all the applications you aren’t using. Close off the tabs in your browser that are taking away your attention. Focus solely on what you’re doing. You’ll be more efficient that way.

                              Lifehack’s CEO has written a definitive guide on how to focus, learn the tips: How to Focus and Maximize Your Productivity (the Definitive Guide)

                              12. Block out Distractions

                              What’s distracting you in your work? Instant messages? Phone ringing? Text messages popping in?

                              I hardly ever use chat nowadays. The only times when I log on is when I’m not intending to do any work. Otherwise it gets very distracting.

                              When I’m doing important work, I also switch off my phone. Calls during this time are recorded and I contact them afterward if it’s something important. This helps me concentrate better.

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                              Find more tips on how to minimize distractions to achieve more in How to Minimize Distraction to Get Things Done

                              13. Track Your Time Spent

                              When you start to track your time, you’re more aware of how you spend your time. For example, you can set a simple countdown timer to make sure that you finish a task within a period of time, say 30 minutes or 1 hour. The time pressure can push you to stay focused and work more efficiently.

                              You can find more time tracking apps here and pick one that works for you.

                              14. Don’t Fuss About Unimportant Details

                              You’re never get everything done in exactly the way you want. Trying to do so is being ineffective.

                              Trying to be perfect does you more harm than good, learn here about how perfectionism kills your productivity and how to ditch the perfectionism mindset.

                              15. Prioritize

                              Since you can’t do everything, learn to prioritize the important and let go of the rest.

                              Apply the 80/20 principle which is a key principle in prioritization. You can also take up this technique to prioritize everything on your plate: How to Prioritize Right in 10 Minutes and Work 10X Faster

                              16. Delegate

                              If there are things that can be better done by others or things that are not so important, consider delegating. This takes a load off and you can focus on the important tasks.

                              When you delegate some of your work, you free up your time and achieve more. Learn about how to effectively delegate works in this guide: How to Delegate Work (the Definitive Guide for Successful Leaders)

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                              17. Batch Similar Tasks Together

                              For related work, batch them together.

                              For example, my work can be categorized into these core groups:

                              1. writing (articles, my upcoming book)
                              2. coaching
                              3. workshop development
                              4. business development
                              5. administrative

                              I batch all the related tasks together so there’s synergy. If I need to make calls, I allocate a time slot to make all my calls. It really streamlines the process.

                              18. Eliminate Your Time Wasters

                              What takes your time away your work? Facebook? Twitter? Email checking? Stop checking them so often.

                              One thing you can do is make it hard to check them – remove them from your browser quick links / bookmarks and stuff them in a hard to access bookmarks folder. Replace your browser bookmarks with important work-related sites.

                              While you’ll still checking FB/Twitter no doubt, you’ll find it’s a lower frequency than before.

                              19. Cut off When You Need To

                              The number one reason why things overrun is because you don’t cut off when you have to.

                              Don’t be afraid to intercept in meetings or draw a line to cut-off. Otherwise, there’s never going to be an end and you’ll just eat into the time for later.

                              20. Leave Buffer Time In-Between

                              Don’t pack everything closely together. Leave a 5-10 minute buffer time in between each tasks. This helps you wrap up the previous task and start off on the next one.

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                              Featured photo credit: Unsplash via unsplash.com

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