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The Ultimate Adventure Sports Bucket List

The Ultimate Adventure Sports Bucket List

“Life is either a daring adventure or nothing at all.” Hellen Keller

1. Diving With Sharks

Lets start this list with an astonishing face-to-face encounter with one of the most magnificent animals underwater. Swimming freely with whale sharks or diving in a cage surrounded by other not-so-harmless types of sharks is an exciting and enriching adventure that you’ll never forget.

Beqa Lagoon (Fiji), Guadalupe Island (Mexico), Tiger Beach (the Bahamas), Neptune Islands (Australia) are famous for shark diving, just to name a few of all the awesome places where you can adventure.

sharks

    2. Sky diving

    This sport is one of the best experiences you could ever have in your life. For those who do not like the sinking feeling of free fall, sky diving is great, since you’ll only feel a floating sensation, until (hopefully) the parachute opens.

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    sky dive

      3. Bungee jumping

      One of the most common of adventure sports, yet a shot of adrenaline that usually takes place in beautiful landscapes around the world. From Victoria Falls, Zambia (364 ft) to Niouc, Switzerland (623 ft) there are tons of spots to try, and if you want to take it to the next level, there’s always the possibility to make the jump from a moving object, such as a hot air balloon or helicopter.

      bungee

        4. Cavern diving

        Explore beautiful underwater environments with clear waters and captivating geological formations. Inside of a cavern, you’ll have a ceiling overhead, but an entrance and visible light from the sun are always in sight. Among some of the best locations to explore we can name the Mexican “Cenotes” at Yucatán, “The Great Blue Hole” at Belize’s Lighthouse Reef, the Chinhoyi caves at Zimbabwe or the Devil’s Eye, in Florida.

        Diving

          5. Kayaking Down The River Rapids

          Kayaking down the river rapids or white waters, is incredibly exciting and dangerous too, which is why you need to have some skills before you get in there. Rivers and rapids are rated by difficulty and different types of paddling can be done in this sport.

          river kayaking

            6. Speed-Riding

            Imagine launching from a slope with a wing overhead and your skis on, strong winds occasionally allowing you to take off for a few seconds. This sport will offer you the perfect balance between the snow and the sky. The Eiger, a 13,020 ft mountain in the Bernese Alps in Switzerland, is among the most extreme destinations for this and other adventure sports.

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            speed riding

               

              7. Para-Gliding

              Gliding over amazing landscapes while comfortably sitting on a harness in a free flying, foot-launched aircraft is something that you cannot miss in this lifetime. It is possible almost anywhere in the world, although there are some amazing well-known sites as Dune Du Pyla, France or Olüdeniz Turkey.

              para gliding

                8. Competing In The Patagonian Expedition Race

                A wild challenge in one of the most breathtaking spots in the world, this race has everything, from glacier valleys, rivers and swamps to steppe plains. This expedition is an experience that will make you feel more alive than ever, a fascinating journey that will test you in every way and show you nature in its wildest form.

                 

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                9. Surfing Colossal Waves

                Not a lot to explain here. Big waves can be found in Australia, Hawaii, California, Tahiti, Cape Town, just to name a few. Be prepared, some of these places offer not only deadly waves but shark filled waters.

                Bronte curling

                  10. Volcano Boarding

                  Yes, you can actually slide down an active volcano on a wood or metal board at Cerro Negro (Black Hill), just outside of Leon, Nicaragua. Wouldn’t you love to feel the rush of going down a steep slope over volcanic ash? A jumpsuit and a pair of goggles will protect you from the heat, fine volcanic rocks, and wind, but not from the adrenaline.

                  volcano

                    11. Cliff Jumping

                    Simple as it sounds diving from a cliff doesn’t require special equipment or clothing. Nonetheless, its essential for you to have a little knowledge on how to enter the water safely.  

                    cliff jumper

                      12. Kiteboarding

                      Pulled by the force of the wind, you’ll travel at great speed and jump off the waves at amazing heights. All around the globe you’ll find perfect spots to practice kite boarding, all you need is a big open body of water and a good launch area.

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                      kitesurfer-183733_1280

                        13. Sand Boarding

                        The name says it all, sand boarding  takes place in desert and dune areas and is definitely something you need to try at least once. If you snowboard, it will come easy, and the great thing is, this sport can be practiced year round and in various places throughout the world.

                        sand board

                          14. High lining

                          If you have ever tried slack lining and thought it was good, you need to try this. High lining is a relatively new sport that consists on slack lining at high elevation. It it something you want to do with experienced people who know what they’re doing. You’ll need concentration, balance and strength, but above all, a huge deal of courage.

                          high line

                            15. Wake boarding

                            Towed behind a motorboat, you’ll find yourself riding over the water strapped to a board at speeds of approx. 18-25 mph. Wake boarding has an amazing variety of maneuvers to be done, so you’ll always want more.

                            wake board

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                              Last Updated on March 13, 2019

                              How to Get out of a Rut: 12 Useful Ways to Get Unstuck

                              How to Get out of a Rut: 12 Useful Ways to Get Unstuck

                              Have you gotten into a rut before? Or are you in a rut right now?

                              You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

                              Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

                              1. Work on the small tasks.

                              When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

                              Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

                              2. Take a break from your work desk.

                              Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

                              Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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                              3. Upgrade yourself

                              Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

                              The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

                              4. Talk to a friend.

                              Talk to someone and get your mind off work for a while.

                              Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

                              5. Forget about trying to be perfect.

                              If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

                              Just start small. Do what you can, at your own pace. Let yourself make mistakes.

                              Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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                              6. Paint a vision to work towards.

                              If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

                              Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

                              Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

                              7. Read a book (or blog).

                              The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

                              Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

                              Check out the best selling books; those are generally packed with great wisdom.

                              8. Have a quick nap.

                              If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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                              9. Remember why you are doing this.

                              Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

                              What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

                              10. Find some competition.

                              Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

                              Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

                              11. Go exercise.

                              Since you are not making headway at work, might as well spend the time shaping yourself up.

                              Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

                              As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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                              Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

                              12. Take a good break.

                              Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

                              Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

                              Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

                              Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

                              More Resources About Getting out of a Rut

                              Featured photo credit: Joshua Earle via unsplash.com

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