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The Idiot’s Guide To The Perfectly Easy BBQ

The Idiot’s Guide To The Perfectly Easy BBQ

You’ve got the paper plates, cups, just the right amount of snacks to go around and the beer is ice cold — you’re good to go for your BBQ, right? Wrong. While putting together a cook out might seem like the world’s easiest party, chances are you’re getting a few elements dreadfully wrong. From sending your guests home with a lovely parting gift of food poisoning to nasty flare-ups, cook outs are riddled with pitfalls. However, don’t haul off and cancel that party yet. Lifehack is here to guide you through the most common mistakes so you come out more “Kiss The Cook” than “Diss The Cook.”

The Preparation

dirty old grill

    The first thing you’re going to need to do is to clean that grill. After all, nobody wants to eat your charred chicken remnants from last year’s wing disaster. Also, a clean grill means that your food is less likely to stick, thus rocketing you from amateur status in the eyes of your guests. Take off the grill and scrub with warm, soapy water, preferably using either a wire brush or a heavy-duty scouring pad. This will take some elbow grease, and you will once again vow that next year you’ll clean this thing before sticking it in the garage. Scrape out any old charcoal and give the whole thing a good, soapy wipe-down, followed by a good rinse. You’re preparing food on this thing, after all, so cleanliness really is next to godliness. Gas grills need less of the treatment, but ensure everything is cleaned and wiped down, particularly the grill portion. Portable grills? Well, you’re already home free from this portion of the exercise.

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    When it comes to lighting that sucker up, there are a bunch of different methods you can try, from your basic charcoal lighting, to using a charcoal chimney, all the way to your high-end gas grill methods. In this, YouTube is your friend. Be sure you get your grill going at least 30–60 minutes before you want to start cooking so you’re able to get a nice even temperature, and also create a “cooler” and “hotter” side, depending on what you want to grill.

    Some Important Gear

    BBQ tools

      Get yourself ready for the big day with some basic utensils:

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      • A pair of tongs
      • A spatula
      • Oven and/or BBQ gloves (that thing is hot)
      • A water mister (for flare ups)
      • A meat thermometer (plus wipes to clean it off between readings)
      • A fire extinguisher (it never hurts to be prepared)
      • A clean plate for cooked food

      You may also want to have a handy copy of this meat temperatures chart around, just as a cheat sheet.

      Meat-temperature-chart-copy

        The Burgers

        While there are all sorts of things you can throw on a grill, in order to keep your party easy, select just a few items to serve. A cook out, at its most basic, can have chicken, something for the veggies and a bunch of salads, but it’s just not the same without a tasty burger. Nearly everybody has that perfect blend of seasonings and spices for their burgers, but it’s not so much the seasonings as the formation that can ruin a perfectly good hunk of beef. In fact, by digging through that meat and rubbing in those seasonings, you can actually be over-mixing your meat, causing “hockey-puck syndrome.” Be gentle with it, and add salt and pepper to the outside of your burger, and don’t forget that all-important thumb print. One last thing, don’t think it makes you look like a stud to press down on the burger with your spatula while it’s cooking so you can hear that sizzle. You’re actually just drying the thing out, and it really does look like amateur hour. The video above is sure to make you look like the Grill God that you’ve surely set out to be.

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        The Chicken

        Though it may seem like burger season, it’s hard to resist a perfectly grilled piece of chicken straight off the barbecue. For the best bang for your clucking buck, ditch the pricey chicken breast and instead head for the thigh or leg action, as both can stand up to the aggressive heat of the grill. They’re also right at home with a good marinade that you can start the night before, ramping up the flavor and eliciting gasps of wonderment from your awed guests. It’s important to be careful with your chicken though, as it’s sadly one of the foods that’s most likely to give you food poisoning if you fail to get the temperature right. The video above gives you all the skinny on how to cook every cut of chicken to perfection. However, another method you should definitely try at least once in your life is the legendary Beer Can Chicken. Moist, tender and impressive as anything, it’s an easy win if you’re looking to spend less time slaving over the stove and more time chilling with your friends.

        The Veggies

        Grilled vegetables aren’t just for those non-meat eaters in your life. Vegetables were practically made for the grill! Try using a giant, meaty portobello mushroom burger in place of (or even on top of) your regular beef patty. Vegetarian kebabs are also excellent as both a main or a side dish. One of the favorites in America’s corn belt of the Midwest is grilled corn. In fact, it’s difficult to even go to a festival where this isn’t being served up, or to walk through a Mexican neighborhood where someone isn’t selling elotes. The video clip above will show you just how easy it is to whip up a batch of grilled corn for your pals at your next BBQ. Bonus: corn is cheap in the late summer, thus keeping your party costs down.

        The Sides and Stuff

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          A BBQ or cook out just isn’t the same unless you’ve got the extra goods to back it up. Think of toppings, sides and salads to round out the meal. Popular items to have for toppings would include:

          • Condiments (ketchup, mustard, salsa, mayo, hot sauce)
          • Fresh cut veggies (tomatoes, onions, lettuce)
          • Pickles
          • Cheese

          When it comes to salads, you can go traditional or branch out into the exotic. One great way to make sure you have a range of salads is to invite everyone who’s coming to bring a side dish or salad, meaning you’ll end up with a cornucopia of delights depending on everyone’s background. There are also some excellent summer BBQ salad ideas you can view here. Be sure to also offer some chips and pretzels for people to munch on before the main event.

          Once you’ve mastered these BBQ basics, you’ll be able to branch out into seafood, steaks and other styles and marinades. You’re only limited to your imagination and budget, so get out there and get grilling this summer. You’re sure to be a scorcher!

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          Last Updated on September 18, 2020

          7 Simple Rules to Live by to Get in Shape in Two Weeks

          7 Simple Rules to Live by to Get in Shape in Two Weeks

          Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

          Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

          1. Exercise Daily

          It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

          If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

          Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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          If you’re a morning person, check out these morning exercises that will start your day off right.

          2. Duration Doesn’t Substitute for Intensity

          Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

          One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

          This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

          3. Acknowledge Your Limits

          Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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          Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

          Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

          4. Eat Healthy, Not Just Food That Looks Healthy

          Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

          The basic nutritional advice includes:

          • Eat unprocessed foods
          • Eat more veggies
          • Use meat as a side dish, not a main course
          • Eat whole grains, not refined grains[3]

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          Eat whole grains when you want to learn how to get in shape.

            5. Watch Out for Travel

            Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

            This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

            If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

            6. Start Slow

            Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

            If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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            7. Be Careful When Choosing a Workout Partner

            Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

            My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

            If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

            I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

            Final Thoughts

            Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

            Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

            More Tips on Getting in Shape

            Featured photo credit: Alexander Redl via unsplash.com

            Reference

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