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Summer Lifesaver: 10 Natural Sunburn Remedies

Summer Lifesaver: 10 Natural Sunburn Remedies

Summer is here! Time to fire up the barbie and crack open a few bevvies as our friends down under would say.

While the benefits of sunscreen are well known, it would be socially irresponsible not to mention the dangers of sun exposure at all. To sum it up; make sure to always wear sunscreen of a respectable factor, reapply regularly as per the instructions on the bottle and seek shade during peak hours.

That said, sometimes in life stuff happens and you get a sunburn. Store bought after-sun creams can be expensive and are often packed with chemicals and parabens. Look after your skin and your purse with these 10 all-natural skin soothing sunburn remedies.

1. Aloe Vera gel

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Sunburn remedies aloe vera

    Delicious, gooey green goodness packed full of moisture, vitamins and antioxidants. Aloe vera is one of the oldest and most popular sunburn remedies in the book. Find pure aloe vera gel in your local health food shop. Make sure that it is 100% pure aloe vera (99% will do) and not a fragranced body lotion, as these imitations will not work and are likely to sting!

    2. Cucumber paste

    Cool two cucumbers in the fridge then whizz them up in a blender. Add in a little cornstarch for a thicker paste that is less messy to apply. Aloe vera gel can also be added for an extra boost.

    3. Coconut oil

    This tropical all-rounder is healing in many ways, from being a natural alternative to hair conditioner and lip balm to a nutritional superstar; it is also one of the best sunburn remedies around.

    4. Chilled milk

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    milk sunburn remedies

      The good old white stuff is rich in protein and when applied using a simple compress will instantly cool and form a protective layer on the skin, aiding the healing process. Make a compress out of gauze or soft flannel and soak it fully in a bowl of chilled milk. Let any excess liquid drain off and then press down gently over the burn, leaving it in place for at least ten minutes.

      5. Cornstarch

      Another summer lifesaver you probably already have in your kitchen cabinet is cornstarch. Make a paste by mixing it well with chilled water. Apply the paste gently to the affected area and leave until the skin has cooled down. You might want to do this one in the bath if you have extensive areas of sunburn as it can be a bit messy!

      6. Baking soda

      As above. Just replace the cornstarch with baking soda.

      7. Black tea

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      tea sunburn remedies

        The tannin and antioxidants in tea make it a great sunburn remedy. Soak teabags in a bucket of cool water until the tannin has released and the water is brown. Place the teabags on sore spots and soak a flannel in the bucket of water to use as a compress for larger areas. Alternatively, if you are feeling brave and adventurous, run a cool to tepid bath, pop in a box of teabags and hop right in.

        8. Oatmeal

        Oats are rich in polysaccharides which will moisturize, coat and heal burned skin.  Cook up some porridge in the usual way (fine-milled oats are best), adding a little extra water for a runnier consistency. Wait for the oatmeal to cool to room temperature and then smear it over your skin. Do not rub the paste around as it will exfoliate and damage fragile skin.

        9. Vitamin E

        Vitamin E can be applied following an initial cooling treatment to aid skin healing. Break a capsule and spread gently over the affected area to help reduce visible signs of sun damage forming such as wrinkles and sun spots.

        10. Kukui Nut oil

        OK, so you might not just happen to have this one lying around in your kitchen, and being as exotic as it sounds it might cost a little more. However, it’s intriguing name and history make it an interesting number 10. The kukui tree is the state tree of Hawaii and was originally introduced to Hawaii from Polynesia. The nuts are often used as a cooking ingredient and the oil from the nuts has been used as a natural sunburn remedy by Hawaiian natives for over 1,500 years.

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        It is always important to drink around 2 liters of water a day. When you have sunburn and sunstroke it is even more important to drink up as you need to re-hydrate your body. These remedies are recommended for mild to moderate cases of sunburn. If you are really frazzled please consult a medical professional.

        Featured photo credit: Daniel Lobo via flickr.com

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        Last Updated on March 24, 2021

        8 Smart Home Gadgets You Need in Your House

        8 Smart Home Gadgets You Need in Your House

        We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

        On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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        Take a look at some of the most popular “smart gadgets” on the market:

        1. Smart Door Locks

        A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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        2. Smart Kitchen Tools

        Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

        3. Mini Home Speaker Play:1

        If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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        4. Wi-Fi Security Cameras

        These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

        5. Nest Thermostat

        This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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        6. Smart Lighting

        Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

        7. Google Chromecast Ultra

        Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

        8. Canary

        This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

        Featured photo credit: Karolina via kaboompics.com

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