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A Quick Quiz to See How Balanced Your Life Is

A Quick Quiz to See How Balanced Your Life Is

What is happiness? Sunlight dancing on the surface of the ocean? Clean sheets? Puppies frolicking in the snow? For many of us, it can be any or all of these things and more, but in this crazy, fast-paced, workaday world, how do we find the time to enjoy such simple pleasures?

According to personal development and spiritual growth coach Mariya Swanson, the answer is balance and bliss. Achieving balance between mind, body, and sol, Swanson claims, is the key to tapping into our inner joy. “We are all divine,” writes Swanson on her website, the OmniApproach, “and it is each of our duties to ourselves, as well as to our fellow beings, to vibrate at the frequency of our truest divinity.” The question remains, then, how do we learn to vibrate with divine vitality?

To help you begin, Swanson has created a quick quiz on her website that can provide you with an indicator of the level of balance in your life.

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quiz

    Here’s the link http://www.theomniapproach.com/quiz

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          Q4

            As a Libra, I couldn’t resist the temptation. Once you click on the above link, you’ll be directed to a short, 4-question quiz that asks you about your daily activities, how you process emotions, the way you use your brain, and how and when you exercise. Based on the results, you’ll either be declared a bliss guru or, like me (spoiler alert) be told you need to make some balance adjustments in your life. Apparently my idea of balance, which involves holding a cup of coffee in one hand and a chocolate chip cookie in the other while still managing to type this article, isn’t quite what Swanson had in mind.

            Given that, according to a 2013 Harris Pole, only 1 in 3 Americans claim to be happy, my results aren’t terribly surprising; this made me feel slightly better. It took me a few minutes to appreciate that having my fellow Americans to keep good miserable company with cheered me up, so in addition to being unbalanced, I’m also apparently irony impaired. (Whatever. One problem at a time.)

            Based on the information the quiz gathers from you, you can take a few minutes to reflect on how you might begin to shift the life scales a bit. Play less Trivia Crack, and jog more. Spend less time on Facebook and more time actually sitting opposite your bff at the local Starbucks. Pace your viewing of the latest season of House of Cards instead of binge-watching it in its entirety on a Saturday night. The key thing to keep in mind, however, is moderation. Too much of anything, even a good thing, leaves less room in our lives for other good things. So take the test and become a balance guru!

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            Featured photo credit: mrhayata via Flickr via flickr.com

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            Last Updated on February 11, 2021

            The 20 Most Creative Instagram Accounts That Will Inspire You

            The 20 Most Creative Instagram Accounts That Will Inspire You

            Instagram allows you to see exactly what inspires people and how creativity is drawn from their everyday life. We use Instagram to capture what makes us smile, what brings joy to our life, and what we are passionate about, and the accounts listed below are sure to inspire you in turn.

            Here are our 20 top creative Instagram accounts that you should be following today.

            1. Humans Of New York

            Brandon Stanton walks the streets of New York City taking street photography, and he gets his subjects to open up about life details that even many family members may not know about them. It makes you smile and connect with the images at a new level.

             2.  Paris in Four Months

            Carin Olsson moved to Paris and is documenting every part of her experience, from the macaroons to the Eiffel Tower with all of its shimmering lights. If you want to go to Paris but can’t get there today, Carin will take you.

            3. Civilized Caveman Cooking

            George Bryant offers up more than his love for cooking Paleo cuisine as he shares more about life, joy, and happiness. His coined hashtag is #hugsandbacon.

            4. Andrew Knapp

            Andrew has taken the world by storm with his adorable version of Where’s Waldo? His version is Find Momo, and stars his border collie.

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            5. Idafrosk

            Ida Skivenes has developed a knack for food art. From the world of Charlie and the Chocolate Factory to Strawberry Fields Forever, she has recreated it all with food.

            6. GrandmaBetty33

            Grandma Betty is fighting cancer and is inspiring others to smile and be happy in life. She brings a smile to your face instantly and is like having your grandma right beside you.

            7. Maya_on_the_Move

            Tania Ahsan captures the world of her cute bulldog, Maya, on her adventures in New York. Maya makes appearances that will make you smile, laugh, and inspire you to go out and create something special.

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            8. Leoleoparis

            Leo captures the life on the streets of Paris. Most of his work is done in black and white, offering that iconic Parisian look.

            9. Jacob Santiago

            Jacob Santiago creates stunning, vibrant images around New York City, showcasing the architecture and streets. I’m sure you haven’t seen the streets of NYC like this before.

            10. Julie’s Kitchen

            Julie Lee showcases how everyday produce can create colorful art designs. At first glance, you think it is just a design; then, a second take illustrates that it is really fruits and vegetables.

            11. iloveplaymo

            iloveplaymo brings together photography and Playmobil toys in action. The images are up to date with current world events and everyday life.

            12. “Red” Hong Yi

            Red Hong Yi loves to paint without a paintbrush. Her style uses daily items to create lovely images.

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            13. Alexis Diaz

            A breathtaking artist from Puerto Rico who loves to paint murals. Alexis’s work is featured all over the world.

            14. Murad Osmann

            Murad Osmann is a music video producer, but his claim to fame on Instagram has been his photographs with his girlfriend leading him by her hand.

            15. Simone Bramate

            Simone Bramate is a storyteller who just so happens to take delightful photos as well.

            16. Willie Kessel

            Willie Kessel brings beach life right to your smartphone. Amazing surf and lifestyle images that take your mind off of all of the work and stress in your life.

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            17. Nick Ulivieri

            Nick Ulivieri is a talented photographer who loves to capture the windy city of Chicago and skies, especially during storms. His images are gorgeous and make you realize how wonderful life really is.

            18. Jo Jerry

            Jo Jerry’s landscape photos around Santorini, Greece, make you want to book a flight immediately. The bright colors and simplicity in the images make his photos stand out from the rest.

            19. GoPro

            GoPro uses fan-sourced images on their account that are all captured with a GoPro. Creativity to the max is used in these images and range from the grocery store to incredible surf.

            20. Vin Farrell

            Vin Farrell is a creative who works on the agency side for large clients and has a knack for photography. His iPhone captures amazing aerial images around NYC and the world.

            Featured photo credit: Andy via flickr.com

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