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Incredible Things About Traveling You Can Learn From These 15 Inspiring Movies

Incredible Things About Traveling You Can Learn From These 15 Inspiring Movies

I enjoy traveling. It’s an amazing experience to explore this big world, understand different culture and meet people from around the world. How will you ever know what another country is really like if you’ve never been there? Besides, it’s such a big world out there that we’ll regret not seeing it with our own eyes before we die.

Here I’ve collected some of the incredible things about traveling from 15 movies which will get you pack your stuff and go traveling.

1. Life’s too short to stay in the same place, a big world is out there. Traveling widens your horizon and helps you feel the world.

“To see the world, things dangerous to come to, to see behind walls, draw closer, to find each other, and to feel. That is the purpose of life.” – From The Secret Life Of Walter Mitty

Ben Stiller in a still from The Secret Life of Walter Mitty

    2. Sometimes to travel is the best reason to go traveling. Why do you need to give yourself different reasons just to take on a fun journey?

    “Miner’s Wife: Are you two looking for work?
    Ernesto Guevara de la Serna: No, we aren’t looking for work.
    Miner’s Wife: No?… Then why are you traveling?
    Ernesto Guevara de la Serna: We travel just to travel.”
    – From “Motorcycle Diaries”

    motorcycle diaries1

      3. Traveling takes you not only to a different place, but a different stage of life.

      “You wake up at Seatac, SFO, LAX. You wake up at O’Hare, Dallas-Fort Worth, BWI. Pacific, mountain, central. Lose an hour, gain an hour. This is your life, and it’s ending one minute at a time. You wake up at Air Harbor International. If you wake up at a different time, in a different place, could you wake up as a different person?” – From Edward Norton in Fight Club

      Fight Club (1999) Edward Norton and Brad Pitt (Screengrab)

        4. Not everything can be expected is what makes traveling exciting. Things just won’t always go the way you want as you travel.

        “I love waking up in the morning not knowing what’s gonna happen or who I’m gonna meet, where I’m gonna wind up.” – From Jack in Titanic

        jack

          5. The best things’ not always mentioned in your map or guidebooks, you need to explore the world on your own.

          “We do not follow maps to buried treasure and X never, ever marks the spot.” – From Indiana Jones in “Last Crusade”

          indi jones

            6. Traveling enriches your experience, it changes you in a way you never expected.

            “Wandering around our America has changed me more than I thought. I am not me any more. At least I’m not the same me I was.” – From Ernesto Guevara de la Serna in “Motorcycle Diaries”

            motorcycle diaries2

              7. You never know the differences between one place and another until you really have been there and experience them.

              Vincent: Yeah, baby, you’d dig it the most. But you know what the funniest thing about Europe is?
              Jules: What?
              Vincent: It’s the little differences. I mean, they got the same shit over there that we got here, but it’s just…it’s just there it’s a little different.
              – From Pulp Fiction

              pulp fiction

                8. Traveling with fear is alright, it won’t hurt you.

                “I told myself spreading news was part of a traveler’s nature, but if I was being completely honest, I was just like everybody else: shit-scared of the great unknown. Desperate to take a little piece of home with me.” – From Richard in The Beach

                the beach

                  9. Don’t stay in your comfort zone, try exotic places where you can gain new perspectives of life.

                  “English, who needs that? I’m never going to England” – From Homer Simpson

                  simpson

                    10. It’s okay to feel lost when you travel. You don’t always have to know where you are to go on with your journey.

                    “We haven’t located us yet.” – From The Darjeeling Limited

                    The Darjeeling Limited

                      11. As you go on traveling and visiting more places, you start to realize how sweet your home really is.

                      “There’s no place like home” – From The Wizard of Oz

                      wizard of oz

                        12. The people you travel with are as important as the places you travel to. They are people who can make your journey memorable.

                        “Let’s never come here again because it would never be as much fun.” – From Charlotte in Lost in Translation

                        lost in translation

                          13. Traveling’s not about having a luxurious trip all the time, it’s about the experience of a different country and different culture.

                          “I’m not really wealthy as such but it I want to stay in the Hilton I could do it, but to me, to stay in the hostels and such, that’s really travel.” – From A Map For Saturday

                          A-map-for-saturday

                            14. Indeed there are unfortunate people who really can’t afford to travel, but most people only blind themselves with excuses to stay in their comfort zone and are not willing to take on an adventure.

                            “Most people don’t have the luxury of just leaving it all behind.” – From The Way

                            the way

                              15. Adventure is out there, as simple as that! Travel around and you can create remarkable memories in life.

                              “Adventure is out there!” – From Up

                              up

                                More by this author

                                Anna Chui

                                Anna is a communication expert and a life enthusiast. She's the Chief Editor of Lifehack and loves to write about love, life, and passion.

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                                Last Updated on July 2, 2020

                                Simple Hacks on How to Relieve Neck Pain Fast (and Naturally)

                                Simple Hacks on How to Relieve Neck Pain Fast (and Naturally)

                                There is very little in life as annoying or distracting as neck pain. Most people find that neck pain is temporary. What can you do if your neck pain seems chronic or if it comes and goes with no obvious source?

                                Whether you have simply slept on your neck wrong or you are working late, hunched over a keyboard half the night, neck pain is, well, a pain in the neck!

                                What most people are unaware of is that there are little known hacks that can help you find relief from neck pain fast and naturally. This means no pills or expensive exercise equipment to buy.

                                How can you get relief from neck pain?

                                There are several easy steps to follow to find the perfect hack for solving your neck pain fast and easy.

                                How Did I End Up With This Pain in the Neck?

                                Neck pain often has an I-was-looking-right-at-it source that we don’t recognize at first glance. Once you identify the source of the pain, you can take the best corrective measure, or several measures if need be!

                                Ask yourself these questions to find a possible source:

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                                • Do you spend much of the day sitting (desk job, typing, etc.)?
                                • How old are your mattress and pillow?
                                • How much exercise do you work into an average day?
                                • How do you manage stress?
                                • Have you been injured or in an accident (no matter how small) lately?

                                Perhaps one last question to ask yourself might be, “Is my pain a regular occurrence, or is my neck pain something that has just cropped up?

                                Once you know the answers to these questions, you can start searching for answers.

                                Remedies for Neck Pain

                                Once you know the source, try tapping into one (or several) of these solutions to start healing your neck pain now.

                                1. Everyday Activities

                                One of the important factors with neck pain will be your everyday activities. Other than an injury or accident, one of the largest factors for neck pain includes working overtime in an office and the stress that work entails[1].

                                Due to the coronavirus, many people find themselves working from home, in kitchens, basements, using a barstool, and/or other equipment that was not designed for humans to spend hours on end, typing and looking at a computer screen.

                                If you find that your neck pain has occurred during the past few months due to a job change, or if you suddenly began working from home, your issue may be due to ergonomics. Invest in an adjustable office chair to help make your workspace more neck-friendly.

                                2. Age of Mattress and Pillow

                                The age of your mattress and pillow should also be considered. Pillows, on average, should be changed every 3 years, and a mattress every 7-10 years. No matter how good or comfortable you think these items are, the truth is that they are hurting your neck and back with a lack of support.

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                                A good mattress is well worth the investment, and pillows are always on sale, as well as wallet-friendly. If you haven’t tried them, a water-filled pillow can be comfortable for many people.

                                3. Exercise/Movement/Stretching

                                It’s that old exercise question that no one wants to hear. This time around, it has been difficult for many people to get in good exercise since they have been housebound due to the quarantine. There are plenty of ways to get in some good, old-fashioned exercise.

                                Stretching exercises are even more important than before since many people do not get enough movement while sitting at home. There are hundreds of at-home exercise, dance, and yoga videos that require little to no equipment, so even if you’re a beginner, give it a go.

                                4. Stress and Stress Management

                                Stress is a hidden danger that robs more people of health than even most doctors realize. While everyone has stress, not everyone recognizes it, nor do they have a means of managing it. Exercise is one of the best ways to release stress, with meditation and yoga being the best ways to manage and relieve stress. All of these will remove tightness in the muscles and relieve neck pain.

                                5. Accident or Injury

                                If you have been involved in an accident or injured yourself lately (falling down, or having something fall on you, for example) and your neck pain began after this incident, you should speak with your doctor about this as soon as possible.

                                6. On-Going Problem or Sudden Occurrence

                                Finally, if your neck pain is something that has occurred recently, it could simply be that you slept on it wrong or turned your neck too hard. That will make this a very temporary condition. You can try some easy stretches for pain relief .

                                An on-going problem, however, might respond better to some other alternative methods, including:

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                                • Slowly moving and stretching your neck. Do not move too quickly or too far. Roll your head from side to side, shoulder to shoulder, to the front and to the back.
                                • Ice packs work well for some people, while heat works best for others.
                                • Be aware of how you use your cell phone or tablet. If you keep your neck bent downward for too long to look at it, you can develop an annoying pain called text-neck or tech-neck. Take breaks and look up to stretch those neck muscles.
                                • Long hours driving can also be hard on the neck. Look from side to side as far as you can, as well as up and down to prevent a stiff neck.

                                 

                                Still Have Tight Neck Muscles? 3 Tips for Finding Relief

                                When tight neck muscles are not responding to the typical heat, ice, or massage treatments, you might want to give the following a try:

                                1. Gua Sha

                                This is an ancient Chinese practice that might seem a bit odd, but it works for many people. In this practice, a trained individual uses a spoon or other object and makes short strokes down the neck. It is believed that poor blood circulation causes it to become stagnant, if you will, and blocks the positive energy needed for life, called qi.

                                Fresh blood will indeed allow oxygen and nutrients to feed the tissues in a given area, and one study found that gua sha worked where traditional methods, such as heat therapy, did not[2].

                                2. Swimming

                                You probably know that swimming is a terrific low-impact exercise that works wonders for those with back and knee pain, but did you know that it also works well for neck pain and tight muscles? It helps if the water is tepid and not cold, but even just floating on your back can offer tremendous relief since most of the body weight is suspended by the buoyancy of water.

                                3. Chiropractic Massage

                                Not your typical day spa massage, chiropractic massage is performed under the guidance of a chiropractor. A trained massage therapist will still do the massage, but this time, the chiropractor will have discussed your neck pain and any problems you might be having with them. Many people have found real relief from neck pain through chiropractic massage.

                                The Best Treatment for Neck Pain

                                When you need to find relief from neck pain and nothing you have tried previously seems to give you more than a few minutes of relief, spending some time with a chiropractor often times can fix this issue, and it doesn’t often return if you follow a healthy lifestyle.

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                                I’m certain that many of you are thinking about those awful videos with those loud cracking noises you’ve seen on social media, or you are recalling a news story which might have suggested that allowing a chiropractor anywhere near your neck might be a health hazard[3]. Nothing could be further from the truth.

                                You should try the other suggestions in this article before you head off to the chiropractor, but when all else fails, don’t let neck pain nag you day in and day out. Take steps to make an appointment, and you will be surprised at the results.

                                What Can a Chiropractor Do for Neck Pain?

                                Many people mistakenly believe that the only technique a chiropractor will use is a neck adjustment. Chiropractors are trained in a variety of methods that are designed to help you find the pain relief you are seeking.

                                A few of the methods a chiropractor might use include:

                                • Cervical Manual Traction
                                • Flexion-Distraction
                                • Cervical Mobilization
                                • Ultrasound
                                • Cervical Drop Technique
                                • Trigger Point Therapy

                                There are many more options, but your chiropractor should explain to you which techniques s/he intends to use and why[4]

                                The Bottom Line

                                If neck pain wreaks havoc in your life regularly, the best way to stop it is to identify the source and attack it from that angle.

                                Getting plenty of exercises, having a proper posture, and buying an office chair that provides plenty of support, as well as a regular stretching program, will keep your neck strong and flexible for many years to come.

                                More Tips on Healing Neck Pain

                                Featured photo credit: Christopher Campbell via unsplash.com

                                Reference

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