One size doesn’t fit all for treating your body’s aches and pains, and knowing what works best for different kinds will be the difference between a timely recovery or prolonged discomfort. Using an ice or heat pack is a common treatment for painas well as the swelling that often comes with it. But which method is best when? Does it matter how recent the cause of the pain is? Why is one better than the other for certain pains? In this educational infographic, learn the correct treatment for your pain.
Note: Remember not to apply an ice pack directly to your skin! The material inside most packs can get too cold to be beneficial, so it’s best to wrap yours in a paper towel or plastic bag before applying to the source of the pain.
Instagram allows you to see exactly what inspires people and how creativity is drawn from their everyday life. We use Instagram to capture what makes us smile, what brings joy to our life, and what we are passionate about, and the accounts listed below are sure to inspire you in turn.
Here are our 20 top creative Instagram accounts that you should be following today.
Brandon Stanton walks the streets of New York City taking street photography, and he gets his subjects to open up about life details that even many family members may not know about them. It makes you smile and connect with the images at a new level.
Carin Olsson moved to Paris and is documenting every part of her experience, from the macaroons to the Eiffel Tower with all of its shimmering lights. If you want to go to Paris but can’t get there today, Carin will take you.