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How You React to Crying Babies Will Determine Their Future

How You React to Crying Babies Will Determine Their Future

Scientific findings show how parents react to crying babies can have an important impact on their development. Infants with parents who respond quickly, consistently, and warmly when they cry have healthy emotional development later on. These studies have suggested that responsive and sensitive parents can protect children from developing stress coping mechanisms. One study looked at babies born with predisposed stress-related symptoms and their parents, and concluded that even though there were risk factors in the babies for stress, they were able to be relieved with affectionate caresses during early infancy.

Quick and consistent response to a crying baby, referred to sometimes as “sensitive parenting,” might also make the difference between success and failure at school. Researchers have concluded that infants with relatively insensitive parents end up with the worst behavioral problems. At a chemical level, affectionate touch and other nurturing behaviors appear to trigger the release of feel-good neurotransmitters like oxytocin. With the release of these hormones, there is a fast recovery from stressful events.

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As important as it is to respond warmly and quickly to a crying baby, it is also important to prevent the baby from being exposed to angry or fearful voices, negative body language, and being left alone in distress. Avoiding these stressful situations can also facilitate a baby’s learning and the development of positive social relationships. To better understand this concepts let us look at the physiological responses related to them:

1. Touch

Research studies have suggested that touch triggers the release of natural pain-killers and sedatives, thus counteracting the effects of stress. This is demonstrated in one study that looked that effect of a heel prick and signs of distress in infants. Once held naked against their mothers’ bare skin, the level of stress hormone levels was greatly reduced. Touch is vital, but more specifically the type of touch is also vital. For example, researchers have discovered that light touch in younger babies (two to six months old) can be irritating to them and so a firmer touch might be more preferred. The key is a gentle, slow, moderate pressure, a kind of infant massage. Touch is also more likely to soothe when it’s accompanied by other forms of affectionate contact.

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2. Body language

Babies begin to recognize facial expressions immediately after birth. A large body of research indicates that babies prefer to look at happy faces, and are upset by displays of negative emotion. One study looked at six-month-old babies and found that they can distinguish between happy and angry body language, alternatively affecting their emotional development later on.

3. Movement

As noted above, all factors are important when trying to respond appropriately to crying babies, and movement is equally vital. One study showed that babies experienced slower heart rates and reduced crying when they were held by an adult who was moving or rocking them from side to side.

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4. Cleanliness

One common factor that contributes to babies’ crying is comfort and cleanliness. Many times a diaper change can be stressful for a baby which presents with a dilemma. Should you change the diaper, or let the baby sleep through with a wet diaper? Some researchers have suggested that unless your baby has a skin infection, there is no need to wake up a sleeping baby for a diaper change.

5. Company

The World Health Organization recommends that infants under the age of six months sleep in the same room as their parents. This sleeping arrangement ensures that caregivers will be on hand if the baby is distressed or experiences a life-threatening event, and there may be other benefits too. Researchers speculate that having parents nearby at night may help babies regulate the stress response during the day.

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For more information on the research studies discussed above, click here.

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Last Updated on September 17, 2018

10 Reasons Why You Should Get Naked More Often

10 Reasons Why You Should Get Naked More Often

Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often:

1. It burns more fat.

Your body’s main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.

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2. You’ll become comfortable with who you are.

Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.

3. It saves you money.

Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes!

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4. It increases your immune system.

Being naked and getting exposure to the sun’s rays actually increases your body’s vitamin D levels. Vitamin D is directly related to your immune system. When you have optimal levels of vitamin D, your body’s immune system is impeccable, and you will be better equipped to ward off viruses, including the common cold and flu. So go lay outside naked on your private balcony or in your yard.

5. It makes you face your fears head on.

People cringe today when you mention the words “get naked.” They are so afraid of it—and today’s children are so ingrained with this—that they must wear layer upon layer to deal with their body image. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life.

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6. You will feel better in your clothes.

When you do wear clothes (because not everyone has yet accepted being naked in public), you will start to choose clothing that accentuates the parts of your body that you love. You will begin to notice that maybe that muumuu does not flatter your beautiful curves and start wearing clothes that you love.

7. You will embrace vulnerability.

When you put yourself out there, it is a natural reaction to have fear and worry. However, this is an opportunity to embrace being vulnerable. It allows you to think and get down to the core of what really matters and what is of importance to you. When you strip away all of the excess, you are 100% you and willing to take on anything that comes your way.

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8. You will show the world the real you.

Today, we have many ways of altering our appearance from our true body image when we wear clothing. Some people alter their image so much that they fear getting naked with the person they love. It seems crazy that this could even happen; however, the rise in use of breast-enhancing bras and Spanx products has put this idea into people’s minds. This all goes back to being comfortable with your true body image. If a person really does love you, then they should not love you based upon your image. If they do, then you may even decide that the ever-so-uncomfortable leggings that go up above your waist to hold in all of the imperfections may not be worth it after all.

9. You will have fun.

Well, this could go in all sorts of directions. But when you are comfortable with your naked body and see it as being flattering, then life is more fun. You start realizing that you are beautiful and are willing to do more things that you probably would not have done otherwise—with and without your clothes on.

10. You can have intercourse with the lights on.

Many people are self-conscious about the way they look and decide that the less lighting the better when they are intimate with their partner. It’s nothing new. If you survey your best friends, you will probably come to this conclusion too. They may say that it even gets awkward, because they are more concerned with what their partner thinks of their body than just having and enjoying amazing intercourse. When you love the way you look naked, you will also want to have your partner see you at your best.

What are you waiting for? Start spending more time in the buff today and begin to change the way you think about your body.

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