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How You React to Crying Babies Will Determine Their Future

How You React to Crying Babies Will Determine Their Future

Scientific findings show how parents react to crying babies can have an important impact on their development. Infants with parents who respond quickly, consistently, and warmly when they cry have healthy emotional development later on. These studies have suggested that responsive and sensitive parents can protect children from developing stress coping mechanisms. One study looked at babies born with predisposed stress-related symptoms and their parents, and concluded that even though there were risk factors in the babies for stress, they were able to be relieved with affectionate caresses during early infancy.

Quick and consistent response to a crying baby, referred to sometimes as “sensitive parenting,” might also make the difference between success and failure at school. Researchers have concluded that infants with relatively insensitive parents end up with the worst behavioral problems. At a chemical level, affectionate touch and other nurturing behaviors appear to trigger the release of feel-good neurotransmitters like oxytocin. With the release of these hormones, there is a fast recovery from stressful events.

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As important as it is to respond warmly and quickly to a crying baby, it is also important to prevent the baby from being exposed to angry or fearful voices, negative body language, and being left alone in distress. Avoiding these stressful situations can also facilitate a baby’s learning and the development of positive social relationships. To better understand this concepts let us look at the physiological responses related to them:

1. Touch

Research studies have suggested that touch triggers the release of natural pain-killers and sedatives, thus counteracting the effects of stress. This is demonstrated in one study that looked that effect of a heel prick and signs of distress in infants. Once held naked against their mothers’ bare skin, the level of stress hormone levels was greatly reduced. Touch is vital, but more specifically the type of touch is also vital. For example, researchers have discovered that light touch in younger babies (two to six months old) can be irritating to them and so a firmer touch might be more preferred. The key is a gentle, slow, moderate pressure, a kind of infant massage. Touch is also more likely to soothe when it’s accompanied by other forms of affectionate contact.

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2. Body language

Babies begin to recognize facial expressions immediately after birth. A large body of research indicates that babies prefer to look at happy faces, and are upset by displays of negative emotion. One study looked at six-month-old babies and found that they can distinguish between happy and angry body language, alternatively affecting their emotional development later on.

3. Movement

As noted above, all factors are important when trying to respond appropriately to crying babies, and movement is equally vital. One study showed that babies experienced slower heart rates and reduced crying when they were held by an adult who was moving or rocking them from side to side.

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4. Cleanliness

One common factor that contributes to babies’ crying is comfort and cleanliness. Many times a diaper change can be stressful for a baby which presents with a dilemma. Should you change the diaper, or let the baby sleep through with a wet diaper? Some researchers have suggested that unless your baby has a skin infection, there is no need to wake up a sleeping baby for a diaper change.

5. Company

The World Health Organization recommends that infants under the age of six months sleep in the same room as their parents. This sleeping arrangement ensures that caregivers will be on hand if the baby is distressed or experiences a life-threatening event, and there may be other benefits too. Researchers speculate that having parents nearby at night may help babies regulate the stress response during the day.

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For more information on the research studies discussed above, click here.

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Last Updated on May 15, 2019

How to Tap Into the Power of Positivity

How to Tap Into the Power of Positivity

As it appears, the human mind is not capable of not thinking, at least on the subconscious level. Our mind is always occupied by thoughts, whether we want to or not, and they influence our every action.

“Happiness cannot come from without, it comes from within.” – Helen Keller

When we are still children, our thoughts seem to be purely positive. Have you ever been around a 4-year old who doesn’t like a painting he or she drew? I haven’t. Instead, I see glee, exciting and pride in children’s eyes. But as the years go by, we clutter our mind with doubts, fears and self-deprecating thoughts.

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Just imagine then how much we limit ourselves in every aspect of our lives if we give negative thoughts too much power! We’ll never go after that job we’ve always wanted because our nay-saying thoughts make us doubt our abilities. We’ll never ask that person we like out on a date because we always think we’re not good enough.

We’ll never risk quitting our job in order to pursue the life and the work of our dreams because we can’t get over our mental barrier that insists we’re too weak, too unimportant and too dumb. We’ll never lose those pounds that risk our health because we believe we’re not capable of pushing our limits. We’ll never be able to fully see our inner potential because we simply don’t dare to question the voices in our head.

But enough is enough! It’s time to stop these limiting beliefs and come to a place of sanity, love and excitement about life, work and ourselves.

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So…how exactly are we to achieve that?

It’s not as hard as it may seem; you just have to practice, practice, practice. Here are a few ideas on how you can get started.

1. Learn to substitute every negative thought with a positive one.

Every time a negative thought crawls into your mind, replace it with a positive thought. It’s just like someone writes a phrase you don’t like on a blackboard and then you get up, erase it and write something much more to your liking.

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2. See the positive side of every situation, even when you are surrounded by pure negativity.

This one is a bit harder to put into practice, which does not mean it’s impossible.

You can find positivity in everything by mentally holding on to something positive, whether this be family, friends, your faith, nature, someone’s sparkling eyes or whatever other glimmer of beauty. If you seek it, you will find it.

3. At least once a day, take a moment and think of 5 things you are grateful for.

This will lighten your mood and give you some perspective of what is really important in life and how many blessings surround you already.

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4. Change the mental images you allow to enter your mind.

How you see yourself and your surroundings make a huge difference to your thinking. It is like watching a DVD that saddens and frustrates you, completely pulling you down. Eject that old DVD, throw it away and insert a new, better, more hopeful one instead.

So, instead of dwelling on dark, negative thoughts, consciously build and focus on positive, light and colorful images, thoughts and situations in your mind a few times a day.

If you are persistent and keep on working on yourself, your mind will automatically reject its negative thoughts and welcome the positive ones.

And remember: You are (or will become) what you think you are. This is reason enough to be proactive about whatever is going on in your head.

Featured photo credit: Kyaw Tun via unsplash.com

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