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How To Make Your Kids Responsible And Productive

How To Make Your Kids Responsible And Productive

Raising responsible and productive children can seem like an uphill battle in today’s world. Kids are exposed to technology that provides instant gratification in most areas of their lives. It takes a concerted effort to make kids responsible and productive when it comes to chores, homework, and other responsibilities.

Here are a few ways to make your kids responsible and productive.

Teach Problem-Solving Skills

Children aren’t born knowing how to solve problems. Many kids give up without trying or think there’s only one way to solve a problem. Teach your child that solving a problem can take multiple efforts. Play games that teach your child how to solve problems. Give your child puzzles to solve and play games that encourage creative thinking.

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Give your child a task and ask him to come up with at least five ways to solve the problem. For example, ask him how he could move one object from the chair to the table without using his hands. See how many creative solutions he can come up with and discuss the many solutions to the problem.

Assign Chores

Assign chores to your child to help them behave responsibly. Even young children can perform simple tasks, such as putting their dishes in the sink. Older children should be given daily chores and over time, they should require less reminders to get their chores done.

Avoid nagging your child to get their chores done. If you nag your kids, they’re less likely to take responsibility to remember what they have to get done. Instead, provide consequences if they don’t complete their chores on time.

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Motivate Your Child with Rewards

Give your child rewards for a job well done. Just like adults receive a pay check for showing up to work and doing their job, kids should earn some sort of reward for doing their jobs as well.

Provide your child with an allowance for completing their chores. Create rules about how much of their money they can spend and how much needs to be saved so you can teach your child to be responsible with money.

Establish a Schedule

Create a schedule that will help your child to be productive. Help your child set aside time to do their school work, finish their chores, and complete their daily tasks.

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Teach your child to get their work done before playing. When kids understand that they can have free time to play outside or use their electronics once their work is done, they are much more motivated to be productive.

Set Time Limits on Electronics 

Help your child establish healthy habits by setting time limits on electronics. Usually two hours of screen time, including TV, video games, and computer games, is plenty.

Encourage your child to have other interests and activities that don’t involve electronics. Well-rounded kids are likely to participate in sports, clubs, and other activities that keep them too busy to be glued to the TV.

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Provide Consequences When Necessary

Provide a consequence when your child doesn’t behave responsibly. When you give them a consequence, it will help them learn from their mistakes.

Sometimes natural consequences are enough to teach your child a lesson. If your child doesn’t get their homework done, receiving a zero might be consequence enough for them. However, sometimes, additional consequences need to be imposed. Consider taking away extra privileges, such as electronics, until your child is able to show that they can behave responsibly again.

Make it clear what they needs to do to get their privileges restored. For example, tell them they can earn their electronics back once they make up the work that they are missing at school. That places the responsibility back on them to get it done.

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Amy Morin

A psychotherapist, psychology instructor, keynote speaker, and the author of the bestselling book 13 Things Mentally Strong People Don't Do

How to Think Positive Thoughts When Feeling Negative 13 Things Mentally Strong People Don’t Do 10 Things To Remember When Everything Goes Wrong 12 Ways To Improve Social Skills And Make You Sociable Anytime 6 Mistakes That Keep You Struggling in Life And Stuck

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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