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Creative Ideas That Will Make Your Room Cool and Chic

Creative Ideas That Will Make Your Room Cool and Chic

No matter how much we love a room or our entire house, sooner or later it comes to a point when we get a little bored of the same things. Before you go overboard and start planning a whole redesign, even if you can afford it, consider small changes.It’s easier to start with the areas or corners you like the least or the ones not working with your everyday flow anymore. A little moving around, stacking, rotating, adding, or subtracting can result in desirable results. If more action is needed, grab some paint and give furniture – or part of it – a new face.

Using personal pictures and memories ensures for not getting bored easily, if you are strongly connected to what you see. There’s no need to keep the fine china or the expensive objects tucked away in cupboards either. Display everything you love proudly and let your home be a reflection of who you are and how you live. For everyone crafty and with spare time, DIY projects that cost next to nothing can be easily tackled. Adapt the colors and shapes to your likings and again, do whatever expresses your taste. For the harder projects that require more strength, technical knowledge, or tools, you might need some help.

Before hiring a professional, look among friends and relatives for someone who can help you for less money or in exchange of another task you’re good at. Let’s have a look at the easy ideas to help you transform any room.

1. Paint a wall in a rich color to add warmth and focus to the room

bold wall

    2. Incorporate a raw element from nature into the room decor

    branch

      3. Add bookends on the shelves or library

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      bookend

        4. Paint or wallpaper the ceiling and two walls facing each other, to tie an asymmetrical room together

        ceiling

          5. Add a swing chair on a corner of a room for extra character and a cozy space to wind down

          swing chair

            6. Create your own simple art to display

            art

              7. Amp up your stair game with pictures of favorite memories or a theme you like

              stairs

                8. Refresh your fridge with washi tape or contact paper

                fridge

                  9. Stack a couple of random objects to create a nightstand or side table

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                  nightstand

                    10. Divide an open space into zones with airy shelves made of wood

                    divide

                      11. Turn classic architectural details into modern ones with paint or washi tape

                      washi tape

                        12. Hang plants from the ceiling or put them above higher furniture

                        plants

                          13. Stack all your books or magazines in a single high pile for visual interest and less clutter

                          books

                            14. Make a display of vases and flowers to hang and form a hook in the kitchen or bathroom

                            vases

                              15. Decorate a simple mirror with colored or natural stones

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                              mirror

                                16. Hand write on the walls for a unique, statement making, decor

                                handwriting

                                  17. Make a coastal style light with driftwood

                                  light

                                    18. Add a big framed mirror close to a room’s corner to shift the perspective and create the illusion of bigger space

                                    framed mirror

                                      19. Raise your bed on a platform with built-in storage to gain more storage

                                      raised bed

                                        20. Hang a basket from the ceiling and fill it with fruit or flowers for an impromptu accent

                                        basket

                                          21. Create a shelving unit with modular shelves, boxes or crates, and paint the insides with a splash of color

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                                          shelves

                                            22. Make whimsical curtain rods with wood branches

                                            curtain rods

                                              23. Revamp simple tables or stools with paint

                                              tablest

                                                24. Put pots of greenery across your room to brighten up the whole space

                                                green pot

                                                  Don’t forget that in order to eventually love your home and not get bored easily, you should take your time. Reflecting and considering how you want it to look like should take much more time than doing the projects and changes. So go easy and start small, letting some time pass between each change, to see how you feel about each one. The last thing you want is go overboard with all of the projects above and end up hating how your space looks, after spending valuable time and money.

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                                                  Last Updated on September 18, 2020

                                                  7 Simple Rules to Live by to Get in Shape in Two Weeks

                                                  7 Simple Rules to Live by to Get in Shape in Two Weeks

                                                  Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

                                                  Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

                                                  1. Exercise Daily

                                                  It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

                                                  If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

                                                  Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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                                                  If you’re a morning person, check out these morning exercises that will start your day off right.

                                                  2. Duration Doesn’t Substitute for Intensity

                                                  Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

                                                  One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

                                                  This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

                                                  3. Acknowledge Your Limits

                                                  Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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                                                  Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

                                                  Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

                                                  4. Eat Healthy, Not Just Food That Looks Healthy

                                                  Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

                                                  The basic nutritional advice includes:

                                                  • Eat unprocessed foods
                                                  • Eat more veggies
                                                  • Use meat as a side dish, not a main course
                                                  • Eat whole grains, not refined grains[3]

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                                                  Eat whole grains when you want to learn how to get in shape.

                                                    5. Watch Out for Travel

                                                    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

                                                    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

                                                    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

                                                    6. Start Slow

                                                    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

                                                    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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                                                    7. Be Careful When Choosing a Workout Partner

                                                    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

                                                    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

                                                    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

                                                    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

                                                    Final Thoughts

                                                    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

                                                    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

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                                                    Featured photo credit: Alexander Redl via unsplash.com

                                                    Reference

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