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10 Delicious Recipes Made with Frozen Spinach

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10 Delicious Recipes Made with Frozen Spinach

If you have a package of frozen spinach that’s been sitting at the back of your freezer for a while but you have no idea what to do with it, here are a few recipes that you can try out. By all means, feel free to experiment with them and customize them to suit your own leanings; these are just a few suggestions of how you can use the stuff.

Just as a note, ensure that the spinach is thawed out before you use it. Yes, that’s pretty much common sense, but it’s best to mention it anyway.

Smoothies

spinach smoothie

    For those of you who like to toss some greens into your smoothies, frozen spinach is pretty much ideal: you don’t have to worry about it wilting in your fridge, and you can even divide it into handy portions ahead of time so you can just defrost it and pop it into your blender when you’re making your favourite drink.

    If you’ve never added spinach to a smoothie before but would like to see what it’s like, try this combination: In your blender, combine 1 cup of chopped frozen mango, 1/2 a cup of frozen spinach, 1 teaspoon of grated fresh ginger, 1 tablespoon of fresh mint, and 1 cup of coconut milk. Puree that until it’s all blended well, and drink while still cold. This is a perfect smoothie for breakfast or as a refresher after a workout.

    Spinach Risotto

    spinach risotto

      Rather than cutting and pasting, let’s just send you to the original risotto recipe here. Once you’ve followed all the steps and your risotto is nearing completion, add 1 cup of drained, chopped frozen spinach and stir it in well until it’s warmed through and incorporated into the rest of the dish.

      Colcannon

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      colcannon

        This quintessential Irish dish is usually made with cabbage or kale, but it’s just as easy (and delicious) made with spinach instead.

        Peel 2 or 3 large russet potatoes and cut them into 1-inch cubes. Add them to a saucepan, cover with water, add a bit of salt, and simmer over medium heat until they’re fork-tender. While they’re simmering, drain a package of frozen spinach (about 2 cups’ worth), chop it very finely, and sautée it in 2 tablespoons of butter on medium heat for a minute or two. Add 1/3 to 1/2 a cup of milk, and keep simmering until the milk bubbles. Remove from heat, and set aside.

        Drain the cooked potatoes, pour them into a large bowl, and mash them thoroughly. Add the spinach mixture and combine thoroughly. Feel free to add a bit more milk and/or butter if you feel that they’re needed. Season with salt and pepper to taste, and eat while it’s warm. Leftovers can be made into patties and fried for breakfast the next morning.

        *Note: For a vegan version, use Earth Balance (or other vegan margarine) and soy milk instead of the dairy. 

        Vegetarian Crock Pot Lasagna

        lasagna

          Set this to cook in your crock pot before you leave the house to go run errands/take the kids to school, etc., and you’ll have an incredible dish waiting for you when you get home. We’re going to go for the quickest, easiest version available since few of us have much time to spare (or mental fortitude) first thing in the morning.

          Drain a package of frozen spinach and mix with a container of ricotta cheese. Season with salt and pepper ’til you’re happy with the taste. Take a jar of your favourite pasta sauce (store-bought or homemade) and spoon enough of it into the bottom of your crock pot to cover it well. Put down a double-layer of dry lasagna noodles, breaking them as needed to make them fit. Slather the noodles with a layer of the spinach/cheese mixture, and lay a single layer of dry noodles on top of that.

          Coat those in sauce, and top them with the vegetables of your choice: sliced mushrooms, eggplant, or zucchini all work really well in this. Top that with a bit more sauce, and add another layer of noodles. Guess what goes on top of that layer? More of the spinach and cheese mixture, topped with a final double-layer of noodles. Coat these with a thick layer of sauce, grate some mozzarella on top, and add some cracked pepper. Turn your crock pot on LOW and cook for 5-6 hours.

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          Artichoke and Spinach Dip

          artichoke and spinach dip

            Have there been any parties since 1950 in which this dip hasn’t been present? Probably not, and with good cause: it’s freaking amazing.

            Preheat your oven to 350F. Drain 1 can of artichoke hearts and either put them through a food processor until they’re finely chopped, or mince them by hand. Scoop that into a bowl and add 1 package of spinach (thawed, drained, and chopped finely), 1/2 a cup of sour cream or plain Greek yogurt, 2 tablespoons heavy cream, 1 cup of shredded mozzarella, and half a cup of parmesan cheese. If you like your dip garlicky, add 1/2 a teaspoon of raw, minced garlic. Blend all of these together, add salt/pepper to taste, and pour the mixture into a greased baking dish. Bake 20-25 minutes until it’s all bubbly and gorgeous, remove from the oven, and then hide somewhere with a bucket of tortilla chips or pita wedges so you can keep it all for yourself.

            Spanakopita

            Spanakopita

              It sounds like a fussy dish that requires a lot of work, but this Greek snack is actually super-easy to make. Cut phyllo pastry lengthwise into 2 or 3 long strips per sheet, and use a pastry brush or spatula to slather olive oil all over it. Drain a container of frozen spinach, chop it up finely, and mix it with a tablespoon of minced onions, and about half a cup of feta cheese. Season with salt and pepper, and adjust the onion/cheese if you think it needs a bit more.

              Place a heaping tablespoon of the spinach mixture in one corner of a phyllo sheet, and fold the bottom over to create a triangle. Keep folding back and forth in those triangle formations until you have a multi-layered triangular pocket of pastry with the spinach mix nestled happily in the centre.

              Stuffed Mushroom Caps

              stuffed mushroom cap

                If you’re ever at a loss for something to bring to a potluck party, just make a batch of these little guys and you’re set.

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                Preheat your oven to 350F. Take a dozen or so button mushrooms and pull the stems off. Wipe the tops clean with a dry cloth and then place them on a lightly greased baking sheet. Drain a package of frozen spinach, mince it very finely, and spoon it into a medium-sized bowl. Add in 1 cup of breadcrumbs, 1/4 cup of grated cheese (Fontina works amazingly well here), a pinch of thyme, and salt/pepper to taste. Beat an egg and add that to the bowl, then stir all ingredients until they’re well mixed.

                Fill each mushroom cap with this mixture, and then bake them for about 25 minutes until the mushrooms are tender and the filling is heated through. Crack pepper on top and serve warm.

                *Note: You can make an even simpler version of this by making a box of instant stuffing and adding the chopped spinach and a bit of cheese to it to use inside the caps.

                Spinach Omelette

                spinach omelette

                  This is one of those fabulous breakfast dishes that never goes out of style. To prep, just thaw a few tablespoons of frozen spinach, drain them well, and chop very finely. Mix this with 2-3 tablespoons of cheese, such as feta, chèvre, grated cheddar or gouda, or even brie. Season with salt and pepper.

                  For a single serving, crack 2 eggs into a bowl and beat well with a bit of salt and pepper. Feel free to add a dash of cayenne or Tabasco sauce if you like things spicy. Heat a small dab of butter in a non-stick pan (over medium heat), and stir it around with a spatula. When the butter begins to bubble, pour in the eggs and let them cook for a couple of minutes, pushing slightly on the edges with your spatula. When the edges of your omelet are firm and a light golden brown, sprinkle the spinach mixture on one side and use that spatula to fold the other side over to make a pocket.

                  Let this cook on low heat for a minute or so to allow the cheese to melt, and serve immediately.

                  Tomato, Spinach, and Tortellini Soup

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                  spinach soup

                    Soup one of the easiest dishes to make, and this one is perfect for a quick meal after work or school.

                    Sautee one small onion in a bit of olive oil until it turns translucent. Add about 6 cups of stock (vegetable or chicken—your choice), 2 chopped tomatoes, 1 cup of drained canned chick peas, and 1 cup of drained, chopped spinach. Simmer this on medium heat for about 5 minutes, and then add a couple of handfuls of fresh or frozen tortellini, and crank the heat up a bit. When it gets to a rolling boil, turn it down to low and simmer until the pasta is tender.

                    Season with salt and pepper, and feel free to adjust the flavours to suit your own tastes by adding things like a tablespoon of chopped fresh basil, or some grated Parmesan cheese. If you’re not feeling well, add some cayenne pepper or sriracha for a warming kick.

                    Creamed Spinach with Croutons

                    creamed spinach

                      Although the thought of creamed spinach might scare a few people off, this is actually a really lovely side dish that’s quick and simple to make, and is perfect for using up bread that might be going stale.

                      Take a few slices of bread, cut them into cubes, toss them with butter, salt, garlic powder, and a bit of pepper, and bake them at 350F until they’re golden. Set them aside. Drain and press 2 cups of frozen spinach, chop it finely, and then sautée it in butter with about a tablespoon of minced onion until the onion goes translucent. Add a pinch of nutmeg, a light splash of lemon juice, and a bit of salt/pepper. Remove from the heat, and stir in a few tablespoons of sour cream. If it seems a bit too thick, add milk a tablespoon at a time until it’s a consistency that you like. Serve with the croutons sprinkled on top as an accompaniment to grilled chicken, or roast beef.

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                      Catherine Winter

                      Catherine is a wordsmith covering lifestyle tips on Lifehack.

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                      Last Updated on January 13, 2022

                      10 Cheap And Amazing Honeymoon Ideas

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                      10 Cheap And Amazing Honeymoon Ideas

                      A honeymoon is important.  The wedding is over.  The months, or even years, of stress and planning are finally over.  It’s time for the two of you to relax, settle in, and start enjoying your time together as you embark on your first journey as a family.

                      To make the most of this time for the least amount of money, it’s important to focus on what you want out of a honeymoon.  This isn’t your typical list of touristy honeymoon locations everyone goes to.  Rather, it’s a list of cheap honeymoon experiences a couple can enjoy together, regardless of where it’s at.

                      1. Camping

                      A week long camping trip is a fantastic way to see how you mesh together as a couple.  You’re put in a low impact “survival” situation where it’s just the 2 of you and nature.  You have a chance to see how your new spouse handles themselves when left with the basics of life.  There are amazing national parks all over the United States where you can camp for a week for $20-30, disconnect from technology, and enjoy some of the natural wonders our nation has to offer.

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                      2. Staycation

                      You don’t have to go anywhere for a honeymoon.  In fact, the tradition of taking a honeymoon vacation is a relatively new one.  Prior to the 19th century, a honeymoon involved staying home together for a month to get to know each other physically.  Think of how blissful it could be to take a full month off work, disconnect from the outside world, and focus entirely on projects together.  You may not be wowing your friends and family with pictures of some exotic location, but they’ll be envious of your escape from the rat race nonetheless.

                      3. Island Getaway

                      People tend to overspend on their honeymoon vacations to Hawaii, Tahiti, etc.  Going to these places doesn’t have to be expensive.  You don’t need to stay in a 5 star resort when you’re on a Best Western budget.  You’re there to be in the atmosphere of the island, not a hotel room. Book a cheap flight and sleep in a hotel alternative, on the beach or in your car.  It’s the view in paradise that really matters.

                      4. Fancy Resort

                      Book an expensive resort, spa, or retreat in the city you live in.  While this may seem counterintuitive as a cheap destination, when you consider your savings on airfare and other travel costs, you can afford to be treated like royalty within your own city limits.  If you book a honeymoon package, you’ll end up with a lot of free amenities and extra attention.  There’s no need to fly halfway across the world to live the good life.

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                      5. Road Trip

                      The journey is often more fulfilling than the actual destination.  If you fly out to some exotic locale, you’ll be stuck on a plane for 8-30 hours.  Rent a luxury car, pick a handful of places you each have always wanted to visit, and go on an adventure.  You can keep food costs down by packing your own snacks, but it’s always a good idea to sample the local delicacies wherever you go, even if it’s only a few states over.

                      6. Charter a Boat

                      If the ocean is your thing, a week-long cruise can cost you $1500-$3000 per person, depending on the destination.  You also have to factor in travel costs to and from the cruise, alcohol, souvenirs, and on-shore excursions.  You’ll also be surrounded by people.  For the same price (and often much cheaper), you can charter your own boat and enjoy the experience in private.

                      7. Las Vegas/Atlantic City

                      If gambling is your thing, these are the places to do it.  Which one you choose depends on your preference, budget, and proximity.  The way to make this vacation cheaper is to gamble smart.  Stay away from low odd tables (i.e craps, roulette) and read up on the MIT blackjack strategies to beat the house.  If you do it right, you can win enough for a free trip (and gain a valuable team skill in the process).

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                      8. Themed Retreats

                      There are weeklong retreats all over the world where you can fully immerse yourselves as a couple into a hobby you’re both passionate about.  Go on a yoga/meditation retreat, a ranch, a vineyard/farm, a backpacking adventure, treasure hunt, or whatever you’re into.

                      9. Working Honeymoon

                      Your honeymoon doesn’t have to be a vacation.  For a truly memorable experience, dedicate a week to a charity or volunteer organization.  You can drive out to a campground to help restore it in the offseason.  Maybe you’ve always wanted to volunteer to help out your local animal shelter, plant trees, help the homeless, etc.  Use the time to do something together as a couple that will fulfill you spiritually while contributing to the community.  Just because you’re on a honeymoon doesn’t mean you can’t be productive.

                      10. Festivals, Fairs & Special Events

                      Every city, state, and country has festivals, fairs, and special events.  Find one you’re interested in.  If you time your wedding right, your honeymoon can be a trip to one of these festivals.  Burning Man, SXSW, Bonnaroo, the Renaissance Fair, regional harvest festivals, Mardi Gras, New Years Eve in Times Square, a movie premiere, or whatever you’re into.  If you plan your honeymoon at the right time in the right place, the possibilities are endless.

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                      Featured photo credit: Josue Michel via unsplash.com

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