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Childhood Wisdom You Need to Rediscover for a Happier Life.

Childhood Wisdom You Need to Rediscover for a Happier Life.

“Great is the human who has not lost his childlike heart.” -Mencius

Do you ever wonder where the simplicity and joy of your childhood went?

In the growing up process, we have replaced the innate wisdom of who we are with fears and doubts. As children there was no doubt that we were great–even invincible. We were inquisitive, adventurous and fearless. Laughter and tears came and went. We didn’t care if we had tears in our pants or dirt on our shirts because we were on a mission to experience as much of life as we could.

Little by little the “don’t, can’t, mustn’t, shouldn’t” eroded our fearlessness and began to create limitations in our world. Slowly these walls began to silence our innate wisdom.

The great news is that you don’t have to stay trapped in these walls. You can rediscover the wisdom you brought into the world and let it play a greater part in your life again. When you do, life will become happier, more creative, and more productive.

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Let life become fun again!

You are perfect.

You were born perfect and still are perfect. Somewhere along the way you were told that you were not good enough, or were made to feel you were not complete–but you are. You think that something is wrong with you that needs to be fixed, but there is nothing to fix.

What you haven’t been told is that you have to accept and love all of you exactly as you are. The warts and the dimples! In doing this you find the perfection that you are.

You are born to greatness.

In the same way that you were born perfect, you were born to greatness. As a child you knew that you were great. You did not know you had limits until someone told you, and even then you challenged those limits. Eventually it became easier to live within the limits. The greatness was stifled within you.

You can reawaken your greatness by replacing your doubts with the belief you can do anything that you set your mind to.

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You know the answers.

You have an innate intelligence within you that knows what is best for you and what you should do at any time. Remember that uneasy feeling that something wasn’t right and later you discovered your feelings were correct? Or the time you just knew you should do something and did. When you saw the success, you chalked it up to a gut feeling.

As a child you trusted in those feelings, but over time the trust faded as your over active mind took over. It is time to trust that gut feeling–your intuition–again. This is the wisdom you came here with.

Life is an adventure.

As a child you were not afraid to try anything. At the merest suggestion you were off to explore, climb, probe, poke or taste most things. If you were like me, you didn’t hesitate before trying something. If you fell or got hurt you didn’t do it again, but it didn’t stop you from the next experience. Life was an adventure to be explored.

This sense of adventure was killed in you when the adults around you repeated, “No, don’t do that! Be careful!” Bring that sense of adventure into your life again. Don’t be afraid to try things, to experience new things, and to explore.

Be honest in all things.

Children are so honest. They tell it like they see it. They say whatever is on their mind. They don’t guard their words, look for reactions, or have expectations. It is all spontaneous.

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When was the last time you said something honestly, without first weighing your words? You can speak with childlike honesty without being cruel or mean. If you start being totally honest with yourself, it becomes easier to be honest with others. At first this will not be easy, but with time you will see the vast benefits.

Be fully in the moment.

Children can be totally engrossed in something to the extent that they are not aware of anything around them. At moments like this, when they are asked to do something else they can get very upset.

For them, only this time and place are relevant. The instant they are no longer engrossed in what they are doing, they easily move on to the next thing. There is fluidity of movement and complete awareness of the moment.

You can recapture this by being mindful of what you are doing at any given time. If you are engrossed in it, keep doing it. If your attention fades it is time to move on. Mindful people tend to be very productive.

We are all equal.

Watch children play. They don’t discriminate against the opposite sex, physical appearance or age. They come together and before long they are playing like long lost buddies. They trust first and welcome all.

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Look at others with the eye of a child and see that everyone is the same under the skin.

It is okay to show emotion.

Children cry, scream, laugh, dance, hop or pound their fists with abandon. They can be raging with anger one moment, and the next be laughing and playing. They move through emotions as they feel them. They don’t hold a grudge, resentment or agonize over what they are feeling. They let it out.

Adults have been taught to hold back emotions or stuff them down. It is time to be honest about how we are feeling. That doesn’t mean you have to lash out at someone, but you can let them know how you are feeling. Open up a dialogue around those feelings and everyone wins.

By rediscovering the wisdom you came into this life with, your world can be more creative, more productive and happier.

Are you ready to reclaim your natural wisdom?

Featured photo credit: Curious/CaseyPicker via flickr.com

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Last Updated on January 21, 2020

The Best Way to Create a Vision for the Life You Want

The Best Way to Create a Vision for the Life You Want

Creating a vision for your life might seem like a frivolous, fantastical waste of time, but it’s not: creating a compelling vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Perhaps the best way to look at the concept of a life vision is as a compass to help guide you to take the best actions and make the right choices that help propel you toward your best life.

your vision of where or who you want to be is the greatest asset you have

    Why You Need a Vision

    Experts and life success stories support the idea that with a vision in mind, you are more likely to succeed far beyond what you could otherwise achieve without a clear vision. Think of crafting your life vision as mapping a path to your personal and professional dreams. Life satisfaction and personal happiness are within reach. The harsh reality is that if you don’t develop your own vision, you’ll allow other people and circumstances to direct the course of your life.

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    How to Create Your Life Vision

    Don’t expect a clear and well-defined vision overnight—envisioning your life and determining the course you will follow requires time, and reflection. You need to cultivate vision and perspective, and you also need to apply logic and planning for the practical application of your vision. Your best vision blossoms from your dreams, hopes, and aspirations. It will resonate with your values and ideals, and will generate energy and enthusiasm to help strengthen your commitment to explore the possibilities of your life.

    What Do You Want?

    The question sounds deceptively simple, but it’s often the most difficult to answer. Allowing yourself to explore your deepest desires can be very frightening. You may also not think you have the time to consider something as fanciful as what you want out of life, but it’s important to remind yourself that a life of fulfillment does not usually happen by chance, but by design.

    It’s helpful to ask some thought-provoking questions to help you discover the possibilities of what you want out of life. Consider every aspect of your life, personal and professional, tangible and intangible. Contemplate all the important areas, family and friends, career and success, health and quality of life, spiritual connection and personal growth, and don’t forget about fun and enjoyment.

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    Some tips to guide you:

    • Remember to ask why you want certain things
    • Think about what you want, not on what you don’t want.
    • Give yourself permission to dream.
    • Be creative. Consider ideas that you never thought possible.
    • Focus on your wishes, not what others expect of you.

    Some questions to start your exploration:

    • What really matters to you in life? Not what should matter, what does matter.
    • What would you like to have more of in your life?
    • Set aside money for a moment; what do you want in your career?
    • What are your secret passions and dreams?
    • What would bring more joy and happiness into your life?
    • What do you want your relationships to be like?
    • What qualities would you like to develop?
    • What are your values? What issues do you care about?
    • What are your talents? What’s special about you?
    • What would you most like to accomplish?
    • What would legacy would you like to leave behind?

    It may be helpful to write your thoughts down in a journal or creative vision board if you’re the creative type. Add your own questions, and ask others what they want out of life. Relax and make this exercise fun. You may want to set your answers aside for a while and come back to them later to see if any have changed or if you have anything to add.

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    What Would Your Best Life Look Like?

    Describe your ideal life in detail. Allow yourself to dream and imagine, and create a vivid picture. If you can’t visualize a picture, focus on how your best life would feel. If you find it difficult to envision your life 20 or 30 years from now, start with five years—even a few years into the future will give you a place to start. What you see may surprise you. Set aside preconceived notions. This is your chance to dream and fantasize.

    A few prompts to get you started:

    • What will you have accomplished already?
    • How will you feel about yourself?
    • What kind of people are in your life? How do you feel about them?
    • What does your ideal day look like?
    • Where are you? Where do you live? Think specifics, what city, state, or country, type of community, house or an apartment, style and atmosphere.
    • What would you be doing?
    • Are you with another person, a group of people, or are you by yourself?
    • How are you dressed?
    • What’s your state of mind? Happy or sad? Contented or frustrated?
    • What does your physical body look like? How do you feel about that?
    • Does your best life make you smile and make your heart sing? If it doesn’t, dig deeper, dream bigger.

    It’s important to focus on the result, or at least a way-point in your life. Don’t think about the process for getting there yet—that’s the next stepGive yourself permission to revisit this vision every day, even if only for a few minutes. Keep your vision alive and in the front of your mind.

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    Plan Backwards

    It may sound counter-intuitive to plan backwards rather than forwards, but when you’re planning your life from the end result, it’s often more useful to consider the last step and work your way back to the first. This is actually a valuable and practical strategy for making your vision a reality.

    • What’s the last thing that would’ve had to happen to achieve your best life?
    • What’s the most important choice you would’ve had to make?
    • What would you have needed to learn along the way?
    • What important actions would you have had to take?
    • What beliefs would you have needed to change?
    • What habits or behaviors would you have had to cultivate?
    • What type of support would you have had to enlist?
    • How long will it have taken you to realize your best life?
    • What steps or milestones would you have needed to reach along the way?

    Now it’s time to think about your first step, and the next step after that. Ponder the gap between where you are now and where you want to be in the future. It may seem impossible, but it’s quite achievable if you take it step-by-step.

    It’s important to revisit this vision from time to time. Don’t be surprised if your answers to the questions, your technicolor vision, and the resulting plans change. That can actually be a very good thing; as you change in unforeseeable ways, the best life you envision will change as well. For now, it’s important to use the process, create your vision, and take the first step towards making that vision a reality.

    Featured photo credit: Matt Noble via unsplash.com

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