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7 Ways to Get Your Kids Ready for Standardized Tests

7 Ways to Get Your Kids Ready for Standardized Tests

There are moments in your child’s life when he or she needs to step up and hit the books. Now, the main problem in these situations is that children and teenagers don’t see the long term benefits of the effort they need to put in and that’s why it is hard to motivate them. It is understandable that a child cannot perceive and predict the events that are going to happen ten years down the road, and that’s why you need to step in and help them along. A lot of times, parents make things harder for a child by applying additional pressure and making them unnecessarily nervous, which will make it even harder for them to concentrate. Children often get “panicky” during standardized tests and their results suffer because of it. You don’t want your child, who really worked hard, to come back home after the test and tell you that he forgot the answers out of sheer panic.

Here are some things you can do to make it easier for your child to pass through these difficult times.

1. The Program

If you are not aware of what your child is currently learning, how can you evaluate your child’s handling of the situation? You can always ask the child if she is having any trouble at school but you might not get a straight answer. Children tend to avoid responsibilities by lying to their parents. You need follow their progress and see if they need your assistance.

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2. Attendance

It is crucial that your child doesn’t lose too many classes. The learning process is much easier for everybody if they are not facing the subject for the first time when they start reading.

Elementary school class outside

    You can encourage your children to develop good habits such as waking up early, being more active in class and talking to you about things they learned in school on any given day.

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    3. Health

    Of course, you will pay attention to your child’s health but I feel obligated to mention it, since it can have a big influence on the child’s concentration during classes, as well as during the standardized tests. A healthy diet is also a part of the whole thing, because eating a lot of sugary or fatty foods can ruin a child’s ability to concentrate due to drowsiness and an upset stomach.

    4. Test Rules and Accommodations

    Knowing what to expect, what is expected of them, and what help they can ask for can influence your child to feel more confident and relaxed during tests. If your child is unsure about any of these issues, he may lose time and concentration, or even make mistakes that can cost him their right to take the test.

    5. Regular Study

    Continuous work always gives better results than last minute cramming. Teach your child to focus on good learning habits and do away with bad ones. When you break down the material into smaller chunks and study in short bursts, you tend to remember more because your concentration is optimal, and you are still fresh. Long study sessions tend to tire us out, and progressively become less effective.

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    6. Preparation Tests

    You can usually find standardized tests from previous years and give them to your child as practice. These tests are available online. There are websites that offer preparation test for standardized APs and SAT/ACT tests and they can be of great help. Your child can go through hundreds of questions and get a chance to test their knowledge, while getting acquainted with it at the same time.

    7. The Day Before the Exam

    Make sure that the child is well rested and has enough time to wake up properly before sitting down to take the exam. It is also important that she has a proper meal, to give her enough energy to avoid distractions caused by hunger.

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    Healthy family meal

      It is also good to give them a light, sweet snack before the exam. Dark chocolate has been shown to be particularly good at boosting brain function.

      Of course, being supportive and encouraging goes without saying and remember that being aggressive or pressuring your child into studying can have negative backlashes and cause more harm than good.

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      Ivan Dimitrijevic

      Ivan is the CEO and founder of a digital marketing company. He has years of experiences in team management, entrepreneurship and productivity.

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      Last Updated on August 4, 2020

      8 Benefits of a Minimalist Lifestyle That Get You to Live With Less

      8 Benefits of a Minimalist Lifestyle That Get You to Live With Less

      Minimalism is a way to put a stop to the gluttony of the world around us. It’s the opposite of every advertisement we see plastered on the radio and TV. We live in a society that prides itself on the accumulation of stuff; we eat up consumerism, material possessions, clutter, debt, distractions and noise.

      What we don’t seem to have is any meaning left in our world.

      By adopting a minimalist lifestyle, you can throw out what you don’t need in order to focus on what you do need.

      I know first hand how little we actually need to survive. I was fortunate enough to live in a van for four months while traveling throughout Australia. This experience taught me valuable lessons about what really matters and how little we really need all this stuff we surround ourselves with.

      Less is more.

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      Living a minimalist lifestyle is reducing.There are a few obvious benefits of minimalism such as less cleaning and stress, a more organized household and more money to be found, but there are also a few deep, life-changing benefits.

      What we don’t usually realize is that when we reduce, we reduce a lot more than just stuff.

      Consider just some of the benefits of living with fewer possessions:

      1. Create Room for What’s Important

      When we purge our junk drawers and closets we create space and peace. We lose that claustrophobic feeling and we can actually breathe again. Create the room to fill up our lives with meaning instead of stuff.

      2. More Freedom

      The accumulation of stuff is like an anchor, it ties us down. We are always terrified of losing all our ‘stuff’. Let it go and you will experience a freedom like never before: a freedom from greed, debt, obsession and overworking.

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      3. Focus on Health and Hobbies

      When you spend less time at Home Depot trying unsuccessfully to keep up with the Joneses, you create an opening to do the things you love, things that you never seem to have time for.

      Everyone is always saying they don’t have enough time, but how many people really stop and look at what they are spending their time doing?

      You could be enjoying a day with your kids, hitting up the gym, practicing yoga, reading a good book or traveling. Whatever it is that you love you could be doing, but instead you are stuck at Sears shopping for more stuff.

      4. Less Focus on Material Possessions

      All the stuff we surround ourselves with is merely a distraction, we are filling a void. Money can’t buy happiness, but it can buy comfort. After the initial comfort is satisfied, that’s where our obsession with money should end.

      We are bombarded by the media presenting promises of happiness through materialistic measures. It’s no wonder we struggle everyday. Resist those urges. It’s an empty path, it won’t make you happy.

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      It’s hard not to get roped into the consumerism trap. I need constant reminders that it’s a false sense of happiness. I enjoy stuff, but I also recognize that I don’t need it.

      5. More Peace of Mind

      When we cling onto material possessions we create stress because we are always afraid of losing these things. By simplifying your life you can lose your attachment to these things and ultimately create a calm, peaceful mind.

      The less things you have to worry about, the more peace you have, and it’s as simple as that.

      6. More Happiness

      When de-cluttering your life, happiness naturally comes because you gravitate towards the things that matter most. You see clearly the false promises in all the clutter, it’s like a broken shield against life’s true essence.

      You will also find happiness in being more efficient, you will find concentration by having refocused your priorities, you will find joy by enjoying slowing down.

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      7. Less Fear of Failure

      When you look at Buddhist monks, they have no fear, and they have no fear because they don’t have anything to lose.

      In whatever you wish to pursue doing you can excel, if you aren’t plagued with the fear of losing all your worldly possessions. Obviously you need to take the appropriate steps to put a roof over your head, but also know that you have little to fear except fear itself.

      8. More Confidence

      The entire minimalist lifestyle promotes individuality and self reliance. This will make you more confident in your pursuit of happiness.

      What’s Next? Go Minimalism.

      If you’re ready to start living a minimalist lifestyle, these articles can help you to kickstart:

      Featured photo credit: Unsplash via unsplash.com

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