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7 Reasons You Should Travel While You’re Young

7 Reasons You Should Travel While You’re Young

I have been very fortunate to travel extensively throughout the world while still young. I have visited most of the continental United States, plus many cities in Alaska and Hawaii. I also traveled abroad to Africa, Switzerland, Ireland, Great Britain, Scotland, France, Mexico, and Bonaire. I then lived for several years in Grenada, West Indies. I wouldn’t trade my experiences for the world, and I still have so many countries yet to visit. Based on my experience, I recommend every young person get out of their hometown and see what’s out there. Here are seven ways traveling changed me forever.

1. Traveling changes the way you relate to the world.

I grew up in a tiny rural town. If I hadn’t had the opportunity to travel when I was younger, I would have a difficult time envisioning much else outside my comfortable country bubble. When you travel to other countries and see the amazing beauty of sunsets over seas, eagles riding mountain currents, monkeys swinging through rain forests, grizzlies catching salmon in the rapids, majestic waterfalls spilling off vertical drops, and volcanoes smoking under their fiery breath, you realize the world is full of more beauty that you are capable of seeing in a lifetime. But, you still have the intense passion to try.

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If you don’t see this when you are younger, you have less desire to venture out when you are older and have job and family constraints in play. If I didn’t know what I was missing, I would have less of a desire to put the effort into taking the time to travel. You also develop a deeper sense of obligation to save our planet’s beauty for the coming generations. After all, you’ve seen it firsthand, and it’s worth saving!

2. Traveling changes the way you relate to others.

Unfortunately, the area I grew up in didn’t have much diversity. Everyone looked and acted basically the same. When I traveled, I learned about other cultures. I realized that my life could be enriched by developing friendships with people who didn’t look or act like me. Far from my hometown, I developed friendships with people who were nothing like me, but were exactly what I needed. This taught me to embrace, not fear, experiences and relationships that were outside my comfort zone. It also taught me the importance of communication skills. Let’s just say I paid a lot better attention during college Spanish class after visiting Mexico, and perked up in French class after my time in France and Africa.

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3. Traveling humbles you enough to realize it’s not all about you.

The older I become, the more I realize I actually know very little about life. It seems the confidence of knowing it all is usually graced upon the young. However, the sooner that bubble bursts, the better; at least in my case. Traveling sometimes puts you in tough situations. You see that the world is so much bigger than your perspective on it. You soon realize the world doesn’t revolve around you. You learn that you really weren’t the big fish in the ocean, but just a tiny minnow in a pothole.

Now, that doesn’t mean you aren’t still important, but it does change your perspective to be more open to learning from other people and situations vs lecturing and bestowing your vast wisdom to those lucky enough to be in earshot. Traveling teaches you to let go of the perceived concept of control. You learn that it’s a big enough challenge to just control yourself, and learn to give up trying to do so for the rest of the planet.

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4. Traveling empowers you to take on new challenges.

Just as traveling is humbling, it is also empowering. You realize you can do things you never thought possible. For example, I have lived for the past two years in Grenada, West Indies. I have always enjoyed driving on the right side of nicely paved and open roads of the U.S. Here, I was thrown into driving on the left side of the road on twisty mountain passes down broken roads that aren’t much bigger than a one-lane driveway, yet they expect two-way traffic to freely meet around the blind corners. Add to the lovely mix the fact that there are drop-offs with no guard rail along most of the drive, and far below the sheer free fall you see the rooftops of homes.

So, if I lose control, I not only kill myself, but I land on a house and kill a nice family having dinner. No pressure! Yet, after more than a few white-knuckled moments, I can now drive comfortably with the locals and don’t bat an eye at the drop offs, the livestock in the road, the pot holes, or the fact that there is no way I should have made it through that tight squeeze with that oncoming car without losing a mirror. Conquering this fear helped me learn that I could adapt to more than I felt I was capable of conquering. I think that’s a good thing to learn at any age, but you can apply it longer throughout your lifetime if you start early.

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5. Traveling gives you empathy for global suffering.

When you travel, you learn how much you truly have that you take for granted. Many people live in poverty that is unfathomable to those who have never walked their streets and heard their stories. Watching the wars and famines on the news takes on a whole new meaning when you have a personal connection with the people there. You lose the callousness and egotistic attitude that can sometimes develop when you can’t relate to that region of the world. And, it compels you to help others and give back.

6. Traveling pushes your educational horizons.

Sadly, I never liked history in school. Just reading the stories in books seemed so boring to me. However, when I visited the palace of Versailles in France, marveled at the architecture of basilicas in Africa, climbed the ruins of castles in Ireland, visited the White House, and walked the halls of the Louvre, I couldn’t help but get a new appreciation for history. Traveling makes history come alive. The stories are no longer pictures in a book, but tangible memories you remember much longer than anything you could study in school.

7. We are never guaranteed old age, so enjoy life’s experiences now!

I think a lot of young people put off traveling because they want to be responsible, work hard, get married, have kids, and build up a life. However, I think it’s a mistake to put off traveling in exchange for the belief that you can do it when you retire and have more time. While I certainly plan to continue to travel after I retire, I also realize I am not guaranteed old age. If something happens and I don’t live to see my forties, fifties, or sixties, I will have no regrets. I have experienced the world to the best of my ability by taking every opportunity presented to me to see all of this gorgeous planet that I can. Traveling has made me the person that I am, and I’m so grateful that I have plenty of years left with this version of me to continue the adventure.

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Sarah Hansen

A corporate-sales professional turned entrepreneur

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Last Updated on November 20, 2018

10 Reasons Why New Year’s Resolutions Fail

10 Reasons Why New Year’s Resolutions Fail

A new year beautifully symbolizes a new chapter opening in the book that is your life. But while so many people like you aspire to achieve ambitious goals, only 12% of you will ever experience the taste of victory. Sound bad? It is. 156 million people (that’s 156,000,000) will probably give up on their resolution before you can say “confetti.” Keep on reading to learn why New Year’s resolutions fail (and how to succeed).

Note: Since losing weight is the most common New Year’s resolution, I chose to focus on weight loss (but these principles can be applied to just about any goal you think of — make it work for you!).

1. You’re treating a marathon like a sprint.

Slow and steady habit change might not be sexy, but it’s a lot more effective than the “I want it ALL and I want it NOW!” mentality. Small changes stick better because they aren’t intimidating (if you do it right, you’ll barely even notice them!).

If you have a lot of bad habits today, the last thing you need to do is remodel your entire life overnight. Want to lose weight? Stop it with the crash diets and excessive exercise plans. Instead of following a super restrictive plan that bans anything fun, add one positive habit per week. For example, you could start with something easy like drinking more water during your first week. The following week, you could move on to eating 3 fruits and veggies every day. And the next week, you could aim to eat a fistful of protein at every meal.

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2. You put the cart before the horse.

“Supplementing” a crappy diet is stupid, so don’t even think about it. Focus on the actions that produce the overwhelming amount of results. If it’s not important, don’t worry about it.

3. You don’t believe in yourself.

A failure to act can cripple you before you leave the starting line. If you’ve tried (and failed) to set a New Year’s resolution (or several) in the past, I know it might be hard to believe in yourself. Doubt is a nagging voice in your head that will resist personal growth with every ounce of its being. The only way to defeat doubt is to believe in yourself. Who cares if you’ve failed a time or two? This year, you can try again (but better this time).

4. Too much thinking, not enough doing.

The best self-help book in the world can’t save you if you fail to take action. Yes, seek inspiration and knowledge, but only as much as you can realistically apply to your life. If you can put just one thing you learn from every book or article you read into practice, you’ll be on the fast track to success.

5. You’re in too much of a hurry.

If it was quick-and-easy, everybody would do it, so it’s in your best interest to exercise your patience muscles.

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6. You don’t enjoy the process.

Is it any wonder people struggle with their weight when they see eating as a chore and exercise as a dreadful bore? The best fitness plan is one that causes the least interruption to your daily life. The goal isn’t to add stress to your life, but rather to remove it.

The best of us couldn’t bring ourselves to do something we hate consistently, so make getting in shape fun, however you’ve gotta do it. That could be participating in a sport you love, exercising with a good friend or two, joining a group exercise class so you can meet new people, or giving yourself one “free day” per week where you forget about your training plan and exercise in any way you please.

7. You’re trying too hard.

Unless you want to experience some nasty cravings, don’t deprive your body of pleasure. The more you tell yourself you can’t have a food, the more you’re going to want it. As long as you’re making positive choices 80-90% of the time, don’t sweat the occasional indulgence.

8. You don’t track your progress.

Keeping a written record of your training progress will help you sustain an “I CAN do this” attitude. All you need is a notebook and a pen. For every workout, record what exercises you do, the number of repetitions performed, and how much weight you used if applicable. Your goal? Do better next time. Improving your best performance on a regular basis offers positive feedback that will encourage you to keep going.

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9. You have no social support.

It can be hard to stay motivated when you feel alone. The good news? You’re not alone: far from it. Post a status on Facebook asking your friends if anybody would like to be your gym or accountability buddy. If you know a co-worker who shares your goal, try to coordinate your lunch time and go out together so you’ll be more likely to make positive decisions. Join a support group of like-minded folks on Facebook, LinkedIn, or elsewhere on the internet. Strength in numbers is powerful, so use it to your advantage.

10. You know your what but not your why.

The biggest reason why most New Year’s resolutions fail: you know what you want but you not why you want it.

Yes: you want to get fit, lose weight, or be healthy… but why is your goal important to you? For example:

Do you want to be fit so you can be a positive example that your children can admire and look up to?

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Do you want to lose fat so you’ll feel more confident and sexy in your body than ever before?

Do you want to be healthy so you’ll have increased clarity, energy, and focus that would carry over into every single aspect of your life?

Whether you’re getting in shape because you want to live longer, be a good example, boost your energy, feel confident, have an excuse to buy hot new clothes, or increase your likelihood of getting laid (hey, I’m not here to judge) is up to you. Forget about any preconceived notions and be true to yourself.

  • The more specific you can make your goal,
  • The more vivid it will be in your imagination,
  • The more encouraged you’ll be,
  • The more likely it is you will succeed (because yes, you CAN do this!).

I hope this guide to why New Year’s resolutions fail helps you achieve your goals this year. If you found this helpful, please pass it along to some friends so they can be successful just like you. What do you hope to accomplish next year?

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