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7 Habits of Highly Effective Hobbits

7 Habits of Highly Effective Hobbits
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Although the hobbit lifestyle may seem a bit indulgent at first glance, it’s actually laced with many healthy habits that we could learn a lesson or two from. I know you’re probably smirking right now, picturing one of the many scenes in which hobbits stuff their faces like there’s no tomorrow (my personal favourite is Merry, Pippin and the floating turkey at Orthanc), but holster those images for a moment. Aside from their eating, drinking and smoking habits, hobbits are actually very good at maintaining physical and mental health. They often live to over a hundred years old and radiate a seemingly never-ending contentment. They’re clearly doing something right.

Here are seven healthy hobbit habits that you should be practicing:

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1. Spend time in nature

Hobbits value the natural world. They can spend days wandering through the fields of the Shire or relaxing under trees. They have a true appreciation for the earth, so much so that they actually build their homes in it. Connecting with nature on a regular basis is a very healthy thing to do. In addition to the health benefits of fresh air and sunshine, interaction with the natural world can increase creative thinking and feelings of well being. So next time you have a break at work, take a walk through the park or even just step outside and take a breath of fresh air. It will do you good.

2. Graze throughout the day

Nutritionists generally agree that eating regularly with fewer hours between meals is healthier than than eating two or three large meals throughout the day. Hobbits employ this practice, eating seven meals per day, but they skip the most important part: restraint. Eating less, more often is a healthy strategy, as long as you ensure you eat well balanced meals (don’t graze on snack foods), and actually eat less. So in this case, it’s good to eat with a similar frequency as hobbits, but certainly not the same amounts.

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3. Relax

Taking time to unwind from stressful events can have a profound impact on both physical and mental health. Stress can increase your risk of heart disease, impair memory, and kill brain cells. Hobbits are experts at relaxation, often spending days reading or resting on the porch. During the busy weeks, it may seem difficult to find time to relax, but it’s these times that it’s most important to do so. If it’s exam season or you’re anxious about a heavy workload at your job, a stressed mindset will only cloud your judgement and decision making abilities. Making time for relaxation will benefit your health as well as your performance.

4. Eat mushrooms

Hobbits have a great passion for mushrooms — a well founded one, evidently. A central ingredient in Dr. Joel Fuhrman’s GOMBS disease fighting diet, mushrooms have been found to boost the immune system and kick-start metabolism. They’re also an excellent source of antioxidants, which fight the build-up of free radicals in the body.

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5. Spend time with friends and family

Humans are naturally social creatures. Throughout our evolution, we lived and traveled in groups, and thus, evolved to rely on and crave relationships with other people. Spending time with friends and family is essential for happiness. Perhaps hobbits evolved under similar circumstances, because one of the things they hold most dear is time with loved ones. Whether they’re meeting up for ale at the Green Dragon or simply chatting under the stars while blowing smoke rings (or boats, if you’re Gandalf), they always make time for those they hold dear.

6. Garden, preserve and cook your own food

Hobbits live off the earth, growing their own food and cooking it themselves. Granted, they don’t have many other options, but it’s still a habit worth mentioning given its relevance to our world. In modern society, food is sprayed with pesticides, preserved in sugary syrups and cooked with an entire symphony of additives. Growing your own organic food (or buying it, if you can’t grow a garden) and cooking it yourself will enable you to control what you eat, something you just can’t do with processed foods or in a restaurant. Avoid anything your grandmother wouldn’t recognize as food. Keep it simple, as a hobbit would.

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7. Appreciate the little things

Hobbits lead very simple lives. They aren’t concerned with reputation or riches, things that people in our world can get so easily get caught up in. They appreciate the small things, from a bird’s whistle to the taste of good tea in the morning — and this is the source of their perpetual contentment. The more things that make you happy, the happier you will be. Instead of requiring a massive pay cheque or a promotion, hobbits are satisfied with the “taste of strawberries.” Taking time to be grateful for the little things in life will help you become a happier person.

Featured photo credit: Frederic Spycher via flickr.com

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More by this author

Leanne Louie

Leanne is a passionate writer who shares lifestyle tips on Lifehack.

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Last Updated on July 12, 2021

100 Incredible Life Hacks That Make Life So Much Easier

100 Incredible Life Hacks That Make Life So Much Easier
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Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

By tweaking little things in your daily life, it can make your life much more convenient!

Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

83 tie a small piece of bright colored fabric

    84 write random letter

      85 use a rubberband

        86 dorm smell bad

          87 lean your phone on your sunglassess

            89 how to waterproof your shoes

              90 take a picture of the name card

                91 iron inside out

                  92 old newspaper

                    93 tumble try shoes

                      keep a card like this

                        SONY DSC

                          94 soap bar

                            95 make a hole

                              96 drop the battery

                                97 use a coozie

                                  98 when taking a picture

                                    use a clean dust pan

                                      try a pants hanger

                                        use your cellphone light

                                          use a spring from an old pen

                                            quick and easy iphone speaker

                                              user binder clips

                                                wrap a wet paper towel around your beverage

                                                  put pancake mix in a ketchup bottle

                                                    clean out an old lotion bottle for your beach

                                                      use a muffin tin to serve condiments at a bbq

                                                        doritos are great for kindling

                                                          use nail polish to identify different keys

                                                            use a hanging shoe rack to store cleaning supplies

                                                              freeze grapes to chill white wine without

                                                                use paper clips to organize your cables

                                                                  almost finished your jar of nutella

                                                                    sick of having a box full of tangled

                                                                      unroll the rim to increase the capacity

                                                                        cut open toilet paper rolls and use as a cuff

                                                                          remove the stem from strawberries

                                                                            turn an old bottle into a simple little cord holder

                                                                              for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                how to fold a fitted bed sheet

                                                                                  tired of snoozing past your alarm

                                                                                    place a rubber band around an open paint can to wipe your brush on

                                                                                      ut a wooden spoon across a boiling pot

                                                                                        use bread clips to save flip-flops

                                                                                          take pictures of friends holding items

                                                                                            how i always know which headphone is the left one

                                                                                              put a stocking over the end of a vacuum

                                                                                                How to make sure you drink enough water

                                                                                                  user a can opener to open blister

                                                                                                    good sandwich guide

                                                                                                      turn your muffin pans upside down

                                                                                                        50 pounds of groceries and living on the 5th floor

                                                                                                          the right way to make a blt

                                                                                                            add one teaspoon of baking soda

                                                                                                              38

                                                                                                                hair straighteners equals to collar irons

                                                                                                                  stack your clothes vertically to see them all

                                                                                                                    the right way to make cookies in the summer

                                                                                                                      how to clean a blender

                                                                                                                        the right way to eat a popsicle

                                                                                                                          use bread clips to label and organize power cords

                                                                                                                            to get the built up residue off of your shower head

                                                                                                                              user a hair clip to orgainize long wires

                                                                                                                                a frozen saturated sponge in a bag

                                                                                                                                  rub stuck zipper teeth with a graphite pencil

                                                                                                                                    use a soda pop tab

                                                                                                                                      50

                                                                                                                                        51 How to multiply large numbers in your head.

                                                                                                                                          52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                            rub a walnut on damaged wooden furniture

                                                                                                                                              kids fall out of bed

                                                                                                                                                use toothpaste to clear up hazy car

                                                                                                                                                  58

                                                                                                                                                    59 keep pizza out while driving home

                                                                                                                                                      60 put your straw through the tab to keep it from rising

                                                                                                                                                        hold oreos with a fork so your fingers

                                                                                                                                                          Never lose your remotes again

                                                                                                                                                            hiding your emergency money

                                                                                                                                                              use a bread tab to hold your spot on a roll

                                                                                                                                                                if you are at a hotel and run out of chargers

                                                                                                                                                                  keep a square of cardboard in a ziplock bag

                                                                                                                                                                    If you need to pee or smoke at a bar

                                                                                                                                                                      drill holes in the bottom of your garbage

                                                                                                                                                                        use an accented letter as your passcode

                                                                                                                                                                          use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                            do something unusual when locking the door

                                                                                                                                                                              when heating leftovers space out a circle in the middle

                                                                                                                                                                                dont burn yourself in those hard to reach candles

                                                                                                                                                                                  put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                    75 use a piece of paper to organize

                                                                                                                                                                                      use half a pool noodle

                                                                                                                                                                                        pencil case to store cables

                                                                                                                                                                                          78 clothespin to hold nail

                                                                                                                                                                                            79 make blts

                                                                                                                                                                                              80 take a picture of your fridge

                                                                                                                                                                                                81 fill plastic water bottles

                                                                                                                                                                                                  82 right ways to eat chips

                                                                                                                                                                                                    99 if your plug keeps failing

                                                                                                                                                                                                      100 put the banana on the wire

                                                                                                                                                                                                        88 before you throw away a post it

                                                                                                                                                                                                          Source: Reddit LifeProTips

                                                                                                                                                                                                          There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

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