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6 Compelling Questions to Consider Before Applying for College

6 Compelling Questions to Consider Before Applying for College

Is college for you? It depends. Ask yourself these six questions before you even think about applying for college.

1. Am I prepared to commit to a specific field?

“By failing to prepare, you are preparing to fail.” -Benjamin Franklin

As you start to think about applying for college, you should have a specific idea about what you hope to accomplish in your life. Consider these questions:

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  • How do I hope to add value to the world?
  • What topics or fields captivate my interest?
  • What personal strengths do I have that could be developed at school?
  • Would I like to work in an office, or would I be happier in a position that is more active?

While you can change your course of study as you please, it would be unwise to invest your time and money into a costly education without any comprehension of how it might benefit you.

2. Should I take a year off to reflect on my passion and purpose?

“It is necessary for a man to go away by himself, to sit on a rock, and ask, ‘Who am I, where have I been, and where am I going?” -Carl Sandburg

If you don’t have any good answers to the questions posed in point #1, don’t feel bad. High school is a confusing time that presents more questions than answers, and that is why you might want to take a year to reflect before you pursue a college degree. This article has some questions that will help begin your journey of self-exploration that will unlock your potential. Consider keeping a journal or notebook to write down your answers. You also might be helped by the suggested reading list below:

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3. Is college a place that will serve me, or should I try to succeed through self-study?

“Intelligence without ambition is a bird without wings.” -Salvador Dalí

Many college graduates are struggling to find jobs in our stagnate economy, which makes it tempting to assume pursuing a higher education isn’t worthwhile. In my opinion, the benefit of getting a degree is overstated. As Albert Einstein said, “Imagination is more important than knowledge.” However, I’m not convinced that most people at the age of 18 have the ambition required to succeed on their own. You’re welcome to test that theory for yourself to prove me wrong, but if you require accountability in the form of classes and assignments, then don’t be afraid to admit it.

4. How can I get the education I need at a cost I can afford?

“You must learn to save first and spend afterwards.” -John Poole

I’m not going to debate the merits of private vs. public, or out-of-state vs. in-state schools in this article, because it is simply foolish to make an investment you cannot afford. If you were an excellent high school student who can get a hefty scholarship, or if you’re lucky enough to have parents who are willing to pay your tuition, then feel free to explore more expensive options. Otherwise, I wouldn’t suggest it, because even the most prestigious degree won’t guarantee a high-paying job in today’s economy. Here is a list of the most affordable colleges with the highest return on investment.

5. What kind of learning environment will be best for my development?

“Tell me and I forget, teach me and I may remember, involve me and I learn.” -Benjamin Franklin

Here are a few questions that will help you determine the learning environment that is best for you:

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  • Would you rather go to a college that is driving distance from home, or are you ready for some space?
  • Would you rather listen to a professor in a classroom with students, or learn at your leisure in an online course?
  • Would you rather attend a busy campus where you meet new people every day, or do you prefer a close-knit community?

There are no “right” or “wrong” answers to those questions, but you should definitely know your answers before you apply for college.

6. Can I focus on my studies exclusively, or do I need a side-hustle, too?

“The three great essentials to achieve anything worthwhile are, first, hard work; second, stick-to-itiveness; third, common sense.” -Thomas Edison

You need to perform an honest assessment of your financial situation before you decide on how many credit hours to take in a semester. If you have plenty of time to study, then you might be able to handle a full class schedule. If you need a job to cover your tuition, food, and other expenses, then you should probably start slow to avoid getting overwhelmed.

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I hope these questions help you figure out if college is for you. Please share this article with anyone you know who is thinking about applying for college.

Featured photo credit: College Student Studying/Geoff Duncan via flickr.com

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Daniel Wallen

Daniel is a writer who focuses on blogging about happiness and motivation at Lifehack.

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Last Updated on May 22, 2019

10 Simple Morning Exercises That Will Make You Feel Great All Day

10 Simple Morning Exercises That Will Make You Feel Great All Day

There are lots of studies that show if you do some exercise in the morning, you will be in a better mood all day long. You will have more energy and you will certainly be a better colleague, friend or partner.

One psychologist at Duke University has researched the effects of exercise on depressed patients and he has come to the conclusion that exercise has a definite role in treating this condition and has an important role in preventing people from relapsing.[1] According to the New York Times, scientists have now established that exercise also boosts your brain power.[2]

In addition, there are studies from the Appalachian State University which show that blood pressure can be reduced by doing regular morning exercise.[3]

Here are 10 simple morning exercises that will help you feel great the whole day long. You can include some of them in your morning exercise routine or do them all at home without having to enrol in a gym. Consult your doctor before starting any form of exercise routine if you are new to this.

1. Cat Camel Stretch

Stretching exercises are useful for muscle toning and also preventing arthritis. They can either be dynamic or static.

Dynamic ones such as the cat camel stretch, are particularly useful for doing other exercises in the morning. They are also beneficial at other times of the day, especially after long periods of sedentary work. This one is great for spinal flexibility and is a good warm up exercise.

Kneel down on all fours. Start by rounding your back just like a camel so that your head will try to meet your pelvis. This is the camel position. Then lower and lift your head so that your lower back is arched. This is the cat position. Do these movements slowly and smoothly. About 4 or 5 times.

Here’s a video to guide you through:

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2. Go for a Walk or a Run

This is better done outside so that you can connect with nature but running inside on a treadmill is almost as good. You can time yourself and increase length and time according to your fitness program.

Always have new goals to reach. Start with brisk walking and work up to running. At my age, I am still walking!

The health benefits are considerable. You can build stronger bones and you can help to maintain your weight.

Also, you are helping your heart to stay healthy and keeping your blood pressure low.

Learn more about the benefits of running here: 8 Benefits of Running 5 Minutes Every Day You Didn’t Know

3. Jumping Jacks

Michelle Obama is a great fan of this exercise and has become “Jumper in Chief.”[4] They are great for cardiovascular health and also for toning muscles especially the calves and the deltoids.

Stand with feet together. Jump while spreading your arms and legs. Return to first position and keep going! You can start with doing these for 1 minute and then gradually build up to the number you are comfortable with. Here’s how:

4. Abductor Side Lifts

Watch the video below to see how to do this exercise. These muscles are important because you use them everyday to run, get into the car or onto and off a bicycle. They are very important also for your core stability and prevent the pelvis from tilting.[5]

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Do about 10 to 15 raises for each side like this:

5. Balancing Table Pose

This is a classic yoga pose. It benefits the spine, balance, memory and concentration.

Start with the table pose (hands and knees). Breathe in before starting each movement. As you exhale, raise your left leg parallel to the floor as you raise the right arm, also parallel to the floor. Breathe in as you lower arm and leg. Repeat for the other side. 10 repetitions on each side is a good starting point.

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    6. Leg Squats

    Not just legs are involved but also hips and knees.

    Stand with your feet a bit further out from your hips. Arms are out in front of you. Then lower yourself as if you wanted to sit down until you reach a 90 degree angle. You can go down further if you want to. Then return to the starting position. Repeat 15 times for 2 sets for beginners.

    The benefits are that these exercises help with knee stability and can benefit the leg muscles such as quadriceps, hamstrings and calves.[6]

    7. Push Ups

    You start lying down (face down) but with your body held up at arm’s length. Your hands should be in line with your shoulders. Breathe in as you lower your body. That is fairly easy. Now, as you exhale, you have to get back up to the starting position.

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    An easier version to start with is to bend your legs at the knees so you do not have to lift your whole body.

    Beginners may take up to a month to be able to do 100 push ups so you will have to start with a very small number and gradually increase it.

    This exercise is great for strengthening the chest, shoulders and the triceps. It is a great strengthening exercise for many muscle groups. In fact, most muscles from the toes to the shoulders are being used.

    8. Bicycle Crunches

    There are numerous crunch exercises targeting the abs. The bicycle crunch is a variation where you work more muscle groups. Aim for 15 to 20 reps to start off with.

    Watch the video to see how this is done correctly:

    9. Lunges

    Stand with feet shoulder width apart. Place your hand on your hips. Take one giant step forward with the right leg. Make sure the knee does not go too far forward, that is, past your toes. The left knee will go down to almost floor level. Alternate the legs as you go on.

    Try to do a set of between 8 and 12 reps for each leg. It is important to allow for a day of rest, so this exercise should be done on alternate days, especially if you are using weights.

    This exercise is great for strengthening and toning the quadriceps, glutes and hamstrings.

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    10. Bicep Curls

    You can do this sitting down so if you spend a lot of time on the phone, this is a great exercise to do.

    Choose suitable dumbbells or another household object that you can easily hold. Sit down with the dumbbell in your hand. You need to sit forward a bit so that your triceps can lean on your thigh to give you support.

    Then bring the weighted arm up to shoulder length and then down again. Exhale as you lift the weight and inhale as you lower it.

    Here’re some important notes before you start doing this exercise:

    Try to do one or two sets of about ten repetitions for each arm and then switch arms.

    These exercises are really useful for toning the arm muscles.[7] In addition, they can strengthen and tone the brachioradialis muscle located in the forearm. These are the muscles we use to pick up things when we flex the arm at the elbow so we use these muscles countless times a day.

    You may have to build in a rest day for the heavier exercises, numbers 6–10. On the rest days, you can do gentler stretching exercises and also some walking or running.

    Morning exercise is not only a great mood booster, but will help you keep your weight down and also sleep better![8] Start including one or some of these exercises in your morning routine!

    More Articles About Exercises for Beginners

    Featured photo credit: Unsplash via unsplash.com

    Reference

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