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6 Compelling Questions to Consider Before Applying for College

6 Compelling Questions to Consider Before Applying for College

Is college for you? It depends. Ask yourself these six questions before you even think about applying for college.

1. Am I prepared to commit to a specific field?

“By failing to prepare, you are preparing to fail.” -Benjamin Franklin

As you start to think about applying for college, you should have a specific idea about what you hope to accomplish in your life. Consider these questions:

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  • How do I hope to add value to the world?
  • What topics or fields captivate my interest?
  • What personal strengths do I have that could be developed at school?
  • Would I like to work in an office, or would I be happier in a position that is more active?

While you can change your course of study as you please, it would be unwise to invest your time and money into a costly education without any comprehension of how it might benefit you.

2. Should I take a year off to reflect on my passion and purpose?

“It is necessary for a man to go away by himself, to sit on a rock, and ask, ‘Who am I, where have I been, and where am I going?” -Carl Sandburg

If you don’t have any good answers to the questions posed in point #1, don’t feel bad. High school is a confusing time that presents more questions than answers, and that is why you might want to take a year to reflect before you pursue a college degree. This article has some questions that will help begin your journey of self-exploration that will unlock your potential. Consider keeping a journal or notebook to write down your answers. You also might be helped by the suggested reading list below:

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3. Is college a place that will serve me, or should I try to succeed through self-study?

“Intelligence without ambition is a bird without wings.” -Salvador Dalí

Many college graduates are struggling to find jobs in our stagnate economy, which makes it tempting to assume pursuing a higher education isn’t worthwhile. In my opinion, the benefit of getting a degree is overstated. As Albert Einstein said, “Imagination is more important than knowledge.” However, I’m not convinced that most people at the age of 18 have the ambition required to succeed on their own. You’re welcome to test that theory for yourself to prove me wrong, but if you require accountability in the form of classes and assignments, then don’t be afraid to admit it.

4. How can I get the education I need at a cost I can afford?

“You must learn to save first and spend afterwards.” -John Poole

I’m not going to debate the merits of private vs. public, or out-of-state vs. in-state schools in this article, because it is simply foolish to make an investment you cannot afford. If you were an excellent high school student who can get a hefty scholarship, or if you’re lucky enough to have parents who are willing to pay your tuition, then feel free to explore more expensive options. Otherwise, I wouldn’t suggest it, because even the most prestigious degree won’t guarantee a high-paying job in today’s economy. Here is a list of the most affordable colleges with the highest return on investment.

5. What kind of learning environment will be best for my development?

“Tell me and I forget, teach me and I may remember, involve me and I learn.” -Benjamin Franklin

Here are a few questions that will help you determine the learning environment that is best for you:

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  • Would you rather go to a college that is driving distance from home, or are you ready for some space?
  • Would you rather listen to a professor in a classroom with students, or learn at your leisure in an online course?
  • Would you rather attend a busy campus where you meet new people every day, or do you prefer a close-knit community?

There are no “right” or “wrong” answers to those questions, but you should definitely know your answers before you apply for college.

6. Can I focus on my studies exclusively, or do I need a side-hustle, too?

“The three great essentials to achieve anything worthwhile are, first, hard work; second, stick-to-itiveness; third, common sense.” -Thomas Edison

You need to perform an honest assessment of your financial situation before you decide on how many credit hours to take in a semester. If you have plenty of time to study, then you might be able to handle a full class schedule. If you need a job to cover your tuition, food, and other expenses, then you should probably start slow to avoid getting overwhelmed.

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I hope these questions help you figure out if college is for you. Please share this article with anyone you know who is thinking about applying for college.

Featured photo credit: College Student Studying/Geoff Duncan via flickr.com

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Daniel Wallen

Daniel is a writer who focuses on blogging about happiness and motivation at Lifehack.

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Last Updated on March 25, 2020

How to Live Longer? 21 Ways to Live a Long Life

How to Live Longer? 21 Ways to Live a Long Life

When it comes to living long, genes aren’t everything. Research has revealed a number of simple lifestyle changes you can make that could help to extend your life, and some of them may surprise you.

So, how to live longer? Here are 21 ways to help you live a long life

1. Exercise

It’s no secret that physical activity is good for you. Exercise helps you maintain a healthy body weight and lowers your blood pressure, both of which contribute to heart health and a reduced risk of heart disease–the top worldwide cause of death.

2. Drink in Moderation

I know you’re probably picturing a glass of red wine right now, but recent research suggests that indulging in one to three glasses of any type of alcohol every day may help to increase longevity.[1] Studies have found that heavy drinkers as well as abstainers seem to have a higher risk of early mortality than moderate drinkers.

3. Reduce Stress in Your Life

Stress causes your body to release a hormone called cortisol. At high levels, this hormone can increase blood pressure and cause storage of abdominal fat, both of which can lead to an increased risk of heart disease.

4. Watch Less Television

A 2008 study found that people who watch six hours of television per day will likely die an average of 4.8 years earlier than those who don’t.[2] It also found that, after the age of 25, every hour of television watched decreases life expectancy by 22 minutes.

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Television promotes inactivity and disengagement from the world, both of which can shorten your lifespan.

5. Eat Less Red Meat

Red meat consumption is linked to an increased risk of heart disease and cancer.[3] Swapping out your steaks for healthy proteins, like fish, may help to increase longevity.

If you can’t stand the idea of a steak-free life, reducing your consumption to less than two to three servings a week can still incur health benefits.

6. Don’t Smoke

This isn’t exactly a revelation. As you probably well know, smoking significantly increases your risk of cancer.

7. Socialize

Studies suggest that having social relationships promotes longevity.[4] Although scientists are unsure of the reasons behind this, they speculate that socializing leads to increased self esteem as well as peer pressure to maintain health.

8. Eat Foods Rich in Omega-3 Fatty Acids

Omega-3 fatty acids decrease the risk of heart disease[5] and perhaps even Alzheimer’s disease.[6] Salmon and walnuts are two of the best sources of Omega-3s.

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9. Be Optimistic

Studies suggest that optimists are at a lower risk for heart disease and, generally, live longer than pessimists.[7] Researchers speculate that optimists have a healthier approach to life in general–exercising more, socializing, and actively seeking out medical advice. Thus, their risk of early mortality is lower.

10. Own a Pet

Having a furry-friend leads to decreased stress, increased immunity, and a lessened risk of heart disease.[8] Depending on the type of pet, they can also motivate you to be more active.

11. Drink Coffee

Studies have found a link between coffee consumption and longer life.[9] Although the reasons for this aren’t entirely clear, coffee’s high levels of antioxidants may play a role. Remember, though, drowning your cup of joe in sugar and whipped cream could counter whatever health benefits it may hold.

12. Eat Less

Japan has the longest average lifespan in the world, and the longest lived of the Japanese–the natives of the Ryukyu Islands–stop eating when they’re 80% full. Limiting your calorie intake means lower overall stress on the body.

13. Meditate

Meditation leads to stress reduction and lowered blood pressure.[10] Research suggests that it could also increase the activity of an enzyme associated with longevity.[11]

Taking as little as 15 minutes a day to find your zen can have significant health benefits, and may even extend your life.

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How to meditate? Here’re 8 Meditation Techniques for Complete Beginners

14. Maintain a Healthy Weight

Being overweight puts stress on your cardiovascular system, increasing your risk of heart disease.[12] It may also increase the risk of cancer.[13] Maintaining a healthy weight is important for heart health and living a long and healthy life.

15. Laugh Often

Laughter reduces the levels of stress hormones, like cortisol, in your body. High levels of these hormones can weaken your immune system.

16. Don’t Spend Too Much Time in the Sun

Too much time in the sun can lead to an increased risk of skin cancer. However, sun exposure is an excellent way to increase levels of vitamin D, so soaking up a few rays–perhaps for around 15 minutes a day–can be healthy. The key is moderation.

17. Cook Your Own Food

When you eat at restaurants, you surrender control over your diet. Even salads tend to have a large number of additives, from sugar to saturated fats. Eating at home will enable you to monitor your food intake and ensure a healthy diet.

Take a look at these 14 Healthy Easy Recipes for People on the Go and start to cook your own food.

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18. Eat Mushrooms

Mushrooms are a central ingredient in Dr. Joel Fuhrman’s GOMBS disease fighting diet. They boost the immune system and may even reduce the risk of cancer.[14]

19. Floss

Flossing helps to stave off gum disease, which is linked to an increased risk of cancer.[15]

20. Eat Foods Rich in Antioxidants

Antioxidants fight against the harmful effects of free-radicals, toxins which can cause cell damage and an increased risk of disease when they accumulate in the body. Berries, green tea and broccoli are three excellent sources of antioxidants.

Find out more antiosidants-rich foods here: 13 Delicious Antioxidant Foods That Are Great for Your Health

21. Have Sex

Getting down and dirty two to three times a week can have significant health benefits. Sex burns calories, decreases stress, improves sleep, and may even protect against heart disease.[16] It’s an easy and effective way to get exercise–so love long and prosper!

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Featured photo credit: Sweethearts/Patrick via flickr.com

Reference

[1] Wiley Online Library: Late‐Life Alcohol Consumption and 20‐Year Mortality
[2] BMJ Journals: Television viewing time and reduced life expectancy: a life table analysis
[3] Arch Intern Med.: Red Meat Consumption and Mortality
[4] PLOS Medicine: Social Relationships and Mortality Risk: A Meta-analytic Review
[5] JAMA: Fish and Omega-3 Fatty Acid Intake and Risk of Coronary Heart Disease in Women
[6] NCBI: Effects of Omega‐3 Fatty Acids on Cognitive Function with Aging, Dementia, and Neurological Diseases: Summary
[7] Mayo Clinic Proc: Prediction of all-cause mortality by the Minnesota Multiphasic Personality Inventory Optimism-Pessimism Scale scores: study of a college sample during a 40-year follow-up period.
[8] Med Hypotheses.: Pet ownership protects against the risks and consequences of coronary heart disease.
[9] The New England Journal of Medicine: Association of Coffee Drinking with Total and Cause-Specific Mortality
[10] American Journal of Hypertension: Blood Pressure Response to Transcendental Meditation: A Meta-analysis
[11] Science Direct: Intensive meditation training, immune cell telomerase activity, and psychological mediators
[12] JAMA: The Disease Burden Associated With Overweight and Obesity
[13] JAMA: The Disease Burden Associated With Overweight and Obesity
[14] African Journal of Biotechnology: Anti-cancer effect of polysaccharides isolated from higher basidiomycetes mushrooms
[15] Science Direct: Periodontal disease, tooth loss, and cancer risk in male health professionals: a prospective cohort study
[16] AHA Journals: Sexual Activity and Cardiovascular Disease

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