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6 Bold Reasons To Stop Wearing Makeup

6 Bold Reasons To Stop Wearing Makeup

Two years ago I’ve stopped wearing makeup. I didn’t do it to make a statement or with some other particular reason in mind. I just felt that I don’t need it anymore. I did not want to seem prettier than I am with glossy eye-shadows or hide my imperfections under a thick layer of creams and foundation.

On the contrary, going all natural made me feel sexier and more self-confident.

To all you girls that do love wearing makeup, I mean no disrespect. However, here are six reasons why you may want to go make-up free for at least a week.

1. Your skin will thank you

Even if you don’t realize it, most of the makeup you wear is toxic. Cosmetic products are not subjected to the same checks as food or medicine before being released to the mass market. It is the sole responsibility of the manufacturer to decided whether a product is safe to use or not.

Unfortunately, a lot of them do contain harmful substances that get instantly absorbed by your skin. For instance, popular cosmetics ingredients such as sodium benzoate, propylene glycol and a number of other acids (not to mention parabens and carcinogens) cause allergic reactions on most skin types.

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Secondly, if you’d like to have the perfect blemish-free and glowing skin, covering it up with tons of foundation won’t help you with that. If you wear makeup all day, some of it will inevitably seep into your skin pores, causing them to enlarge and result in acne and blemishes.

2. You will have more free time

On average women in the US apply 17 beauty products before leaving the house and spend around an hour to get their looks together. Another study showed that women around the world waste 474 days of their lives applying makeup.

Just think for a second how many amazing things you could do instead – learn a new language, have more incredible travel experiences or master photography.

Once I stopped wearing makeup, I had one spare hour in the morning that I could either use to get extra sleep (which is delightful indeed) or turn into a productive activity like working on my blog or learning French.

Is there’s something you always wanted to start doing but never had time for? Well, why don’t you do it in the morning instead of applying your makeup?

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3. You will learn to love your flaws

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    Learning to love yourself and embrace your flaws is one of the biggest challenges everyone faces. At first, when you go makeup free, you’ll feel exposed. You are no longer hidden behind a fancy facade with all the pimples, freckles and other tiny defects you can’t tolerate disguised under a deep layer of powder.

    Do you want to know a secret? No one actually pays attention to your tiny imperfections except you! You should stop treating them like “flaws” and think of them as your “specialty.”

    4. You will be more at peace with yourself

    One of the most common things I hear from my girlfriends is that “Makeup makes me feel more beautiful.” The truth is – it shouldn’t!

    Last year Marc Jacobson models walked down the runway with no makeup; Cate Blanchett, Monica Bellucci, Eva Herzigova, Jessica Simpson and even Brad Pitt have been featured on top magazine covers with no makeup or Photoshop re-touсhing.

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    You should not allow anyone to judge you solely by how you look (and ditch those people who do!) or allow someone to get you down just because they have a different idea about how people should be presented.

    Giving up makeup is just another small step towards making peace with your body image and your soul.

    5. You will start feeling more confident

    Unfortunately, applying mascara and eye shadows will not help you boost your self-esteem and confidence. Instead of covering up yourself, you should focus on loving your natural look and embracing yourself. Your confidence will skyrocket once you learn to accept yourself the way you are.

    I used to think that if I were to stop wearing makeup, I would be considered less attractive and date-able by the opposite sex. In reality, I met my significant other while tripping through the moist Indonesian jungles.

    He thought I was beautiful from the first moment he saw me hiking up the volcano – all sweaty and red-cheeked. He has kept telling me that I’m beautiful every day since then.

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    Ditching the mindset that your self-confidence depends on your makeup, you will start building it up on the right principles: self-respect, positive attitude and competence

    6.  You will start appreciating life on a deeper level

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      Embracing your natural look is the foundation of a life rooted in simplicity and in harmony with yourself.

      Chasing trends and fighting to comply with social norms and beauty standards is exhausting. So is spending a huge chunk of money on beauty products in hopes they would make you feel “prettier” and thus “better,” yet leaving you feeling devastated instead.

      Remember, your looks do not define who you are. You are better than this and you are beautiful the way you are!

      Going makeup free takes courage, but it’s a rewarding experience indeed.

      Featured photo credit: martinak15 via flickr.com

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      Elena Prokopets

      Freelance Writer

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      Last Updated on June 24, 2019

      15 Easy-to-Make Crockpot Freezer Meals for Busy Nights

      15 Easy-to-Make Crockpot Freezer Meals for Busy Nights

      You work all day, and you come home exhausted and hungry. Naturally, the last thing you want to do is to spend hours in the kitchen cooking dinner. If you love cooking, but your busy schedule doesn’t allow you to cook every night, you can simplify your life by making crockpot freezer meals. These meals will allow you to still eat homemade, healthy, filling dinners without the countless hours and enormous effort spent in the kitchen. You can store the simple ingredients in freezer bags and put them in the crockpot when it is time for dinner, or you can cook over the weekend and stock your freezer with delicious ready meals that will make your life easier. Here are 15 easy-to-make recipes to make delicious dinners for busy nights!

      1. Cheesy Tortellini With Ground Beef

      Cheesy tortellini with ground beef

        This is a perfect crockpot freezer meal that even your kids will love. The best thing of all is that it’s incredibly easy to prepare. All you have to do is crumble some ground beef and combine all the recipe’s ingredients in your crockpot. The other ingredients needed for this super delicious meal include tomatoes, herbs, and onions. Tortellini is one of the most commonly ordered meals when eating out, but this way you will get to eat a homemade, healthier version of the popular dish. Find the recipe here.

        2. Cranberry Pork Roast

        Cranberry pork roast

          Cranberry pork roast is a gluten-free meal that everyone can make, regardless of their culinary skills. The dish requires only these few ingredients: onion, cranberry sauce, bone-in pork shoulder, and honey. To prepare this mouthwatering dish, simply combine all the ingredients together in the crockpot and let them cook. If you don’t like pork or if you prefer not to eat it, you can easily use beef as a substitute without impacting the flavor. Click here to see the recipe.

          3. Greens and Beans

          Greens and beans

            Greens and beans are the ideal dishes if you want a dish that is both delicious and nutrient-dense. Combine vegetable broth with beans, garlic, kale, escalore, and Parmesan, and let cook. The result will be a dish with a soup-like consistency that will fill you up and provide you with a lot of vitamins and minerals.

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            As a bonus, if you or someone else in your family suffer from rheumatoid arthritis or some other common types of arthritis, greens and beans can reduce the inflammation. That’s because kale and other veggies rich in Vitamin K are anti-inflammatory and are known for relieving arthritis. Click here and start cooking!

            4. Chicken Curry

            Chicken curry

              That is yet another gluten-free recipe that you’ll love to make. Chicken curry requires basic ingredients such as tomato paste, coconut milk, honey, onions, and garlic, in addition to chicken and curry of course.The result is a sweet and spicy dish where different flavors are perfectly balanced. Find the recipe here.

              5. Honey Sesame Chicken

              Honey sesame chicken

                Honey sesame chicken is a simple and effortless dish that delivers an amazing taste. To make this wonderful recipe, you have to combine all the ingredients except for the sesame seeds and green onions and let them cook. Use the sesame seeds and green onions for garnish when serving. Click here for the full recipe.

                6. Mushroom Spinach Stroganoff

                Mushroom spinach stroganoff

                  In this warm weather, many people opt to eat lighter food that is easy on the stomach. Mushroom spinach stroganoff fits the bill being a vegetable version of a famous comfort food that you and your family will love. The dish requires simple ingredients such as sour cream, onion, garlic, ketchup, vegetables, and mushrooms. This dish is very simple to make, and thanks to your crockpot, you won’t have much work to do. Find the recipe here.

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                  7. Stuffed Peppers

                  Stuffed peppers

                    If you’re looking for a healthy, simple, and delicious recipe, you’ll love this one! These crockpot stuffed peppers are easy to make, and they require only a few ingredients such as ground turkey or beef, onion, garlic, bell peppers, and pasta sauce. This meal will remind you of grandma’s kitchen. You can find the recipe here.

                    8. Cilantro and Lime Chicken

                    Cilantro and lime chicken

                      Summer is the perfect season to experiment with more exotic flavors, and this meal can help you do just that. To make cilantro and lime chicken, you will need to combine some simple ingredients such as lime, jalapeno peppers, fresh cilantro, and salsa. The result is chicken that is super tender and that you’ll want to make over and over again, so get the recipe here.

                      9. Beef Fajitas

                      Beef fajitas

                        This is an excellent meal for busy weeknights. The best thing about this recipe is that the required ingredients are probably already there in your kitchen. The recipe is also quite simple — combine all the items in a crockpot, cover, and let cook.

                        The result will be beef and peppers that melt in your mouth. You can easily pair this beef fajita with rice and tortillas and get a meal that the entire family will love. You can find the recipe for this delicious beef fajita here.

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                        10. Asian Chicken Lettuce Wraps

                        Asian chicken lettuce wraps

                          Asian chicken lettuce wraps are sweet, slightly salty and very easy to make. All you need to do is add the chicken, red bell pepper, carrots, soy sauce, honey, garlic and the other ingredients to your crockpot and let them cook. You can also replace the chicken with beef or turkey if you like. The presence of different flavors gives this meal a summer flavor you are sure to love. Learn how to make this meal here.

                          11. Hawaiian Chicken

                          Hawaiian chicken

                            This dish enjoys phenomenal exotic tones due to pineapple and lemon flavors. To make this yummy crockpot freezer meal, you need skinless chicken breasts, peppers, ginger and corn starch, in addition to the iconic pineapple and lemon. Learn how to make this perfect summer dinner here.

                            12. Beef and Barley Stew

                            Beef and barley stewd

                              Beef and barley stew is as healthy as it is delicious. Not to mention it’s incredibly easy to make. Besides the beef and barley, you’ll also need carrots, peppers, herbs and beef broth. The result will be a mouthwatering stew that you can serve alone or over white rice. Get the recipe here.

                              13. Meatball Soup

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                              Meatball soup

                                This soup is very delicious, easy to make and quite versatile. You will be able to swap ingredients and experiment to find your perfect combination. To make this meatball soup, you will need to combine meatballs with pasta sauce, chicken broth, carrots, beans, zucchini, and onion. You can view the recipe here.

                                14. Turkey Black Bean Chili

                                Turkey black bean chili

                                  Everybody loves chili and for good reason — it’s very delicious, and it’s a perfect combination of different flavors that balance each other out. To make this chili, you’ll need ground turkey, tomato sauce, black beans, paprika, frozen corns, and a few other ingredients. You can get the full recipe here and have this delicious dish ready when you come back from work on those busy nights.

                                  15. Ham and Pinto Bean Soup

                                  Ham and pinto bean soup

                                    What makes soups special is the fact they’re tasty, healthy and filling at the same time. This soup is no exception. The best quality of this ham and pinto bean soup, however, is its simplicity; it requires only five ingredients: ham, beans, ketchup, salt, and water. Learn how to make this soup here.

                                    Conclusion

                                    With a demanding work week and a busy schedule, it’s normal to have a low energy level by the time you get home. If you don’t feel like standing in the kitchen and cooking dinner due to this, you don’t have to resort to junk food. These freezer crockpot meals offer you the perfect solution for healthy meals that require minimal preparation. You can either combine each recipe’s ingredients in a freezer bag to be thawed and cooked in a few minutes, or you can cook your meal and freeze it to be used later, it’s up to you.

                                    This article showed you 15 easy and simple recipes that you can make using your crockpot. All of these recipes contain anti-inflammatory foods whether it is in the form of vegetable, herbs or spices to improve your overall health and wellbeing.

                                    Featured photo credit: Google via bettycrocker.com

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