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6 Bold Reasons To Stop Wearing Makeup

6 Bold Reasons To Stop Wearing Makeup

Two years ago I’ve stopped wearing makeup. I didn’t do it to make a statement or with some other particular reason in mind. I just felt that I don’t need it anymore. I did not want to seem prettier than I am with glossy eye-shadows or hide my imperfections under a thick layer of creams and foundation.

On the contrary, going all natural made me feel sexier and more self-confident.

To all you girls that do love wearing makeup, I mean no disrespect. However, here are six reasons why you may want to go make-up free for at least a week.

1. Your skin will thank you

Even if you don’t realize it, most of the makeup you wear is toxic. Cosmetic products are not subjected to the same checks as food or medicine before being released to the mass market. It is the sole responsibility of the manufacturer to decided whether a product is safe to use or not.

Unfortunately, a lot of them do contain harmful substances that get instantly absorbed by your skin. For instance, popular cosmetics ingredients such as sodium benzoate, propylene glycol and a number of other acids (not to mention parabens and carcinogens) cause allergic reactions on most skin types.

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Secondly, if you’d like to have the perfect blemish-free and glowing skin, covering it up with tons of foundation won’t help you with that. If you wear makeup all day, some of it will inevitably seep into your skin pores, causing them to enlarge and result in acne and blemishes.

2. You will have more free time

On average women in the US apply 17 beauty products before leaving the house and spend around an hour to get their looks together. Another study showed that women around the world waste 474 days of their lives applying makeup.

Just think for a second how many amazing things you could do instead – learn a new language, have more incredible travel experiences or master photography.

Once I stopped wearing makeup, I had one spare hour in the morning that I could either use to get extra sleep (which is delightful indeed) or turn into a productive activity like working on my blog or learning French.

Is there’s something you always wanted to start doing but never had time for? Well, why don’t you do it in the morning instead of applying your makeup?

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3. You will learn to love your flaws

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    Learning to love yourself and embrace your flaws is one of the biggest challenges everyone faces. At first, when you go makeup free, you’ll feel exposed. You are no longer hidden behind a fancy facade with all the pimples, freckles and other tiny defects you can’t tolerate disguised under a deep layer of powder.

    Do you want to know a secret? No one actually pays attention to your tiny imperfections except you! You should stop treating them like “flaws” and think of them as your “specialty.”

    4. You will be more at peace with yourself

    One of the most common things I hear from my girlfriends is that “Makeup makes me feel more beautiful.” The truth is – it shouldn’t!

    Last year Marc Jacobson models walked down the runway with no makeup; Cate Blanchett, Monica Bellucci, Eva Herzigova, Jessica Simpson and even Brad Pitt have been featured on top magazine covers with no makeup or Photoshop re-touсhing.

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    You should not allow anyone to judge you solely by how you look (and ditch those people who do!) or allow someone to get you down just because they have a different idea about how people should be presented.

    Giving up makeup is just another small step towards making peace with your body image and your soul.

    5. You will start feeling more confident

    Unfortunately, applying mascara and eye shadows will not help you boost your self-esteem and confidence. Instead of covering up yourself, you should focus on loving your natural look and embracing yourself. Your confidence will skyrocket once you learn to accept yourself the way you are.

    I used to think that if I were to stop wearing makeup, I would be considered less attractive and date-able by the opposite sex. In reality, I met my significant other while tripping through the moist Indonesian jungles.

    He thought I was beautiful from the first moment he saw me hiking up the volcano – all sweaty and red-cheeked. He has kept telling me that I’m beautiful every day since then.

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    Ditching the mindset that your self-confidence depends on your makeup, you will start building it up on the right principles: self-respect, positive attitude and competence

    6.  You will start appreciating life on a deeper level

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      Embracing your natural look is the foundation of a life rooted in simplicity and in harmony with yourself.

      Chasing trends and fighting to comply with social norms and beauty standards is exhausting. So is spending a huge chunk of money on beauty products in hopes they would make you feel “prettier” and thus “better,” yet leaving you feeling devastated instead.

      Remember, your looks do not define who you are. You are better than this and you are beautiful the way you are!

      Going makeup free takes courage, but it’s a rewarding experience indeed.

      Featured photo credit: martinak15 via flickr.com

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      Elena Prokopets

      Freelance Writer

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      Last Updated on December 13, 2018

      12 Practical Tips To Stay Fit For Christmas

      12 Practical Tips To Stay Fit For Christmas

      Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

      A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

      1. Eat Before Heading Out

      First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

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      2. Select The Treats

      Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

      3. Avoid Skipping Meals

      Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

      4. Drink With Moderation

      It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

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      5. Be Active

      You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

      6. Get Out Of The House

      Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

      7. Don’t Skip Your Strength Workouts

      Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

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      8. Set Realistic Goals

      You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

      9. Enjoy Yourself

      Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

      10. Drink A Lot Of Water

      This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

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      11. Eat Less And More Often

      Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

      12. Prioritize Your Workouts

      Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

      So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

      Happy Holidays everyone!

      Featured photo credit: rawpixel via unsplash.com

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