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5 Reasons We Should Celebrate The Holidays Year Round

5 Reasons We Should Celebrate The Holidays Year Round

The holiday season is right around the corner and it’s no secret– I LOVE it! In fact, if I ever have a daughter, I will name her Christmas. It’s OK– laugh it up. I am a little biased over here, I know.

Whenever I start to feel down during the rest of the year, I immediately go to my magical happy place…Christmas.

So, grab yourself a mug of hot chocolate and let’s consider some reasons why the holidays should be celebrated year round

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1. Holiday music is so happy and cheerful (mostly).

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    People tend to love the music until it’s over-played. As long as it does not become too repetitive, we don’t get bored or annoyed by it. Christmas music often creates a feeling of nostalgia and lifts the spirits of many people. I keep Christmas music CDs in my Jeep at all times…just in case.

    2. People tend to be more charitable during this time of the year.

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      Maybe it’s from subliminal messages or you know it’s going to be a tax write-off. Whatever the case may actually be, we tend to give more to others during this time of the year because it makes us feel good. We give presents to people that we know. We give money to the Salvation Army bell ringers. We donate toys to needy families. So, why couldn’t we do this on a weekly basis during the rest of the calendar year?

      3. We branch out from our every day eating and indulge in a few seasonal treats.

      Five-Best-Thanksgiving-Apps-for-Your-Perfect-Holiday-Meal

        Some of us love turkey, but only make it once a year. We reserve feasts for holidays like Thanksgiving and Christmas only. Then we stuff ourselves until we feel sick. For many, this is a tradition. If we did this every day, it would no longer be a tradition and it would just be boring. But couldn’t we take the time to cook indulgent foods more than just a couple of times a year? I personally have pumpkin flavored treats year-round. For some of us, if we allow ourselves to have these foods during the rest of the year, we are less likely to go nuts during Thanksgiving and Christmas dinners.

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        4. We eat with our families and friends more often.

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          We bust our best china out of hiding and use it to signify the importance of the occasion. Communal meals provide the feeling of belonging and security. Family meals give us the opportunity to connect. We get the chance to share happy memories and funny stories of times gone by. Many of us spend the majority of the year not sitting down with our family to have meals.  We get caught up in eating at our desks at work, we eat in our cars driving to and from work, and we eat in front of the television. It’s a shame because having meals with our families strengthens the bond and links generations closer together.

          5. We remember the things we are thankful for.

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            It’s easy to overlook all of the great things we have going on in our lives when we get caught up in the hustle and bustle of the day to day. We are more in tune to our blessings during the holidays because there are movies, music, and events to help remind us that we have a lot to be grateful for. Practicing gratitude all year long is helpful for alleviating depression, lack of purpose, and loneliness.

            So, as you can see— The holidays are great! Unless you have one of these 12 Christmas phobias that is. I sometimes wonder if I have North-Polar Disorder (NPD) myself.

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              Featured photo credit: Dolores Freeman via images6.fanpop.com

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              Last Updated on September 17, 2018

              10 Reasons Why You Should Get Naked More Often

              10 Reasons Why You Should Get Naked More Often

              Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often:

              1. It burns more fat.

              Your body’s main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.

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              2. You’ll become comfortable with who you are.

              Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.

              3. It saves you money.

              Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes!

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              4. It increases your immune system.

              Being naked and getting exposure to the sun’s rays actually increases your body’s vitamin D levels. Vitamin D is directly related to your immune system. When you have optimal levels of vitamin D, your body’s immune system is impeccable, and you will be better equipped to ward off viruses, including the common cold and flu. So go lay outside naked on your private balcony or in your yard.

              5. It makes you face your fears head on.

              People cringe today when you mention the words “get naked.” They are so afraid of it—and today’s children are so ingrained with this—that they must wear layer upon layer to deal with their body image. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life.

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              6. You will feel better in your clothes.

              When you do wear clothes (because not everyone has yet accepted being naked in public), you will start to choose clothing that accentuates the parts of your body that you love. You will begin to notice that maybe that muumuu does not flatter your beautiful curves and start wearing clothes that you love.

              7. You will embrace vulnerability.

              When you put yourself out there, it is a natural reaction to have fear and worry. However, this is an opportunity to embrace being vulnerable. It allows you to think and get down to the core of what really matters and what is of importance to you. When you strip away all of the excess, you are 100% you and willing to take on anything that comes your way.

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              8. You will show the world the real you.

              Today, we have many ways of altering our appearance from our true body image when we wear clothing. Some people alter their image so much that they fear getting naked with the person they love. It seems crazy that this could even happen; however, the rise in use of breast-enhancing bras and Spanx products has put this idea into people’s minds. This all goes back to being comfortable with your true body image. If a person really does love you, then they should not love you based upon your image. If they do, then you may even decide that the ever-so-uncomfortable leggings that go up above your waist to hold in all of the imperfections may not be worth it after all.

              9. You will have fun.

              Well, this could go in all sorts of directions. But when you are comfortable with your naked body and see it as being flattering, then life is more fun. You start realizing that you are beautiful and are willing to do more things that you probably would not have done otherwise—with and without your clothes on.

              10. You can have intercourse with the lights on.

              Many people are self-conscious about the way they look and decide that the less lighting the better when they are intimate with their partner. It’s nothing new. If you survey your best friends, you will probably come to this conclusion too. They may say that it even gets awkward, because they are more concerned with what their partner thinks of their body than just having and enjoying amazing intercourse. When you love the way you look naked, you will also want to have your partner see you at your best.

              What are you waiting for? Start spending more time in the buff today and begin to change the way you think about your body.

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