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Last Updated on August 22, 2018

30 of the Best Quotes Ever That Will Inspire Your Life

30 of the Best Quotes Ever That Will Inspire Your Life

With so many great quotes from even greater minds at our disposal, what constitutes a quote becoming one of the best quotes ever?

I mean, it’s a pretty tall order. There are so many variables to consider, which constantly change based on what’s going on in your life.

One day, a quote will resonate, the next, not so much. It’s like hearing a new song that’s so directly related to your life that you become a walking epiphany: you listen to it on repeat for so long that eventually it loses its strength.

The best quotes ever have to slap you in the face. All. The. Time.

They have to focus on the one thing you’ll always strive for:

Being authentic and genuine, and not falling victim to external pressures that push you to become who you “should” be, instead of enhancing who you already are.

The quotes below are your slap in the face — a reminder to always go with your gut and trust that you know best.

30 of the Best Quotes Ever

quote-Coco-Chanel-how-many-cares-one-loses-when-one-103207

    “How many cares one loses when one decides not to be something but to be someone.”
    -Gabrielle “Coco” Chanel

    quote-Dr.-Seuss-be-who-you-are-and-say-what-89126

      “Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.”
      -Dr. Seuss

      “Imitation is suicide.”
      -Ralph Waldo Emerson

      quote-Oliver-James-do-your-own-thing-on-your-own-147345_1

        “Do your own thing on your own terms and get what you came here for.”
        -Oliver James

        “Flatter yourself critically.”
        -Willis Goth Regier

        “Do what you feel in your heart to be right, for you’ll be criticized anyway.”
        -Eleanor Roosevelt

        “Whenever you find yourself on the side of the majority, it is time to pause and reflect.”
        -Mark Twain

        “I will not let anyone walk through my mind with their dirty feet.”
        -Mahatma Gandhi

        “Better to write for yourself and have no public, than to write for the public and have no self.”
        -Cyril Connolly

        “We must not allow other people’s limited perceptions to define us.”
        -Virginia Satir

        “Don’t look for society to give you permission to be yourself.”
        -Steve Maraboli

        “If things go wrong, don’t go with them.”
        -Roger Babson

        “Wanting to be someone else is a waste of who you are.”
        -Kurt Cobain

        “Tension is who you think you should be. Relaxation is who you are.”
        -Chinese Proverb

        “Where’s your will to be weird?”
        -Jim Morrison

        “Some people say you are going the wrong way, when it’s simply a way of your own.”
        -Angelina Jolie

        “Remember to always be yourself. Unless you suck.”
        -Joss Whedon

        “Do what you can, with what you have, where you are.”
        -Theodore Roosevelt

        “Be yourself; everyone else is already taken.”
        -Oscar Wilde

        “I took a deep breath and listened to the old bray of my heart. I am. I am. I am.”
        -Sylvia Plath

        “There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.”
        -Anaïs Nin

        “To find yourself, think for yourself.”
        -Socrates

        “If you seek authenticity for authenticity’s sake you are no longer authentic.”
        -Jean Paul Sartre

        “If you cannot be a poet, be the poem.”
        -David Carradine

        “When one is pretending the entire body revolts.”
        -Anaïs Nin

        “Be there for others, but never leave yourself behind.”
        -Dodinsky

        “Do what you must,
        And your friends will adjust.”
        -Robert Brault

        “Just let awareness have its way with you completely.”
        -Scott Morrison

        “We must be our own before we can be another’s.”
        -Ralph Waldo Emerson

        “This above all: to thine own self be true.”
        -William Shakespeare

        Can’t get enough? Here’re more great quotes that will inspire and motivate you:

        50+ Best Motivational Quotes To Prepare You For Any Challenges In Life

        40 Powerful Productivity Quotes From Highly Successful People

        20 Encouraging Quotes to Level Up Your Life

        Featured photo credit: Unsplash via unsplash.com

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        Krissy Brady

        A women's health & wellness writer with a short-term goal to leave women feeling a little more empowered and a little less verklempt.

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        Last Updated on December 13, 2018

        12 Practical Tips To Stay Fit For Christmas

        12 Practical Tips To Stay Fit For Christmas

        Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

        A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

        1. Eat Before Heading Out

        First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

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        2. Select The Treats

        Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

        3. Avoid Skipping Meals

        Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

        4. Drink With Moderation

        It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

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        5. Be Active

        You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

        6. Get Out Of The House

        Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

        7. Don’t Skip Your Strength Workouts

        Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

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        8. Set Realistic Goals

        You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

        9. Enjoy Yourself

        Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

        10. Drink A Lot Of Water

        This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

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        11. Eat Less And More Often

        Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

        12. Prioritize Your Workouts

        Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

        So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

        Happy Holidays everyone!

        Featured photo credit: rawpixel via unsplash.com

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