Advertising

Last Updated on January 12, 2021

50+ Best Motivational Quotes To Overcome Life’s Challenges

50+ Best Motivational Quotes To Overcome Life’s Challenges
Advertising

Life is filled with highs and lows —happiness and struggles that will test your resilience and integrity, push you to overcome challenges and leave you with lessons that will make you even stronger on your way up.

It’s the way you feel and think about yourself, including your expectations and beliefs about what is possible to you, greatly determines everything that happens to you.

It all starts with your thoughts. When you change your thoughts, you transform the quality of your life. (Nancy’s story is a typical example of this.)

Below is a list of the best motivational quotes to inspire you to start your day with a blast:

Quotes for Self-Assurance

1. Don’t downgrade your dream just to fit your reality, upgrade your conviction to match your destiny.

    2. You are braver than you believe, stronger than you seem and smarter than you think.

      3. You are confined only by the walls you build yourself.

        4. The man who has confidence in himself gains the confidence of others

          5. You attract what you are, not what you want. If you want great, then be great.

            6. It’s not who you are that holds you behind, it’s who you think your are not.

              Quotes about Positivity

              7. Stop being afraid of what could go wrong and think of what could go right.

                8. You should never regret anything in life. If it’s good, it’s wonderful. If it’s bad, it is experience.

                  9. Falling down is an accident, staying down is a choice.

                  Advertising

                    10. If you have the power to make someone happy, do it. The world needs more of that.

                      11. Always believe that something wonderful is about to happen.

                        12. Don’t be afraid to give up the good and go for great.

                          13. Remember that life’s greatest lessons are usually learned from worst times and from the worst mistakes.

                            Quotes for Work and Success

                            14. Don’t talk, just act. Don’t say, just show. Don’t promise, just prove.

                              15. Never stop doing great just because someone doesn’t give you credit.

                                16. Discipline is doing what needs to be done, even if you don’t want to.

                                  17. Work while they sleep. Learn while they party. Save while they spend. Live like they dream.

                                    18. The key to success is to focus our conscious mind on things we desire, not things we fear.

                                      19. Never apologize for having high standards, people who really want to be in your life will rise to meet them.

                                        20. If it doesn’t challenge you, it won’t change you.

                                        Advertising

                                          21. Never give up on a dream just because of the time it will take to accomplish it, time will pass anyway.

                                            22. Don’t fear failure. Fear being in the exact same place next year as you are today.

                                              23. A hill is just another opportunity to leave your competition behind.

                                                24. Don’t quit. You’re already in pain. You’re already hurt. Get a reward from it.

                                                  25. Hustle until you no longer need to introduce yourself.

                                                    26. You didn’t come this far only to come this far.

                                                      27. Be selective in your battles for sometimes peace is better than being right.

                                                        28 If we keep doing what we are doing, we’re going to keep getting what we’re getting.

                                                          29. You will never know your limits until you push yourself to them.

                                                            30. Do what you have to do until you can do what you want to do.

                                                              31. The man on top of the mountain didn’t fall there.

                                                              Advertising

                                                                32. If your dreams don’t scare you, they are not big enough.

                                                                  33. If you can’t handle stress, you won’t manage success.

                                                                    34. Don’t be pushed by your problems, be led by your dreams.

                                                                      35. Don’t mistake silence for weakness. Smart people don’t plan big moves out loud.

                                                                        36. Simplicity is the ultimate sophistication.

                                                                          37. Obsessed is the word the lazy use to describe dedicated.

                                                                            38. You become who you spend your time with.

                                                                              39. Be stubborn about your goals and flexible about your methods.

                                                                                40. Hard work beats talent when talent doesn’t work hard.

                                                                                  41. If you don’t build your dreams, someone else will hire you to build theirs.

                                                                                    42. Between stimulus and response is our greatest power –the freedom to choose.

                                                                                    Advertising

                                                                                      43. What comes easy won’t last, what lasts won’t come easy.

                                                                                        44. Don’t limit your challenges, challenge your limits.

                                                                                          45. Work until your idols become your rivals.

                                                                                            Quotes about Money

                                                                                            46. Formal education will make you a living. Self-education will make you a fortune.

                                                                                              47. I create new enemies every day, it’s called business.

                                                                                                48. When you have a Million Dollar vision, don’t surround yourself with 1 cent minds.

                                                                                                  49. You can’t get rich thinking poor.

                                                                                                    50. Doing what is comfortable is rarely profitable.

                                                                                                      51. If you can count your money, work harder.

                                                                                                        If you find yourself feeling lost and frustrated, it’s never too late to change things up. Check out this guide:

                                                                                                        How to Start Over and Reboot Your Life When It Seems Too Late

                                                                                                        More Quotes for Inspiration

                                                                                                        Featured photo credit: Katarzyna Grabowska via unsplash.com

                                                                                                        More by this author

                                                                                                        Christopher Jan Benitez

                                                                                                        Christopher is a passionate writer sharing about lifestyle tips on Lifehack.

                                                                                                        50+ Best Motivational Quotes To Overcome Life’s Challenges Psychologists Say It’s Really Possible To Change Our Personality Your Face Tells Which Nutrients You’re Lacking, Read And Check! Over Half Of Americans Are Sick Because Of Lacking Vitamin D Most Of Us Underestimate What We Can Achieve In 10 Years, Check This To Avoid Regrets

                                                                                                        Trending in Staying Motivated

                                                                                                        1 How to Get Motivated Every Day When You Wake Up 2 4 Most Critical Motivation Theories to Boost Your Productivity 3 How To Stay Motivated As You Build Your Business 4 9 Types of Motivation That Make It Possible to Reach Your Dreams 5 What Is Achievement Motivation And How To Use It

                                                                                                        Read Next

                                                                                                        Advertising
                                                                                                        Advertising

                                                                                                        Last Updated on July 29, 2021

                                                                                                        How to Get Motivated Every Day When You Wake Up

                                                                                                        How to Get Motivated Every Day When You Wake Up
                                                                                                        Advertising

                                                                                                        It’s Monday morning. The alarm goes off. Do you know how to get motivated at that moment? What’s the first thought that comes to mind when you open your eyes? 

                                                                                                        Are you excited to get up and go to work, or are you dreading the day and week ahead?

                                                                                                        Whatever your response may be, ask yourself this question:

                                                                                                        “What is it that makes you feel unmotivated?” What’s driving you to feel negative or positive about your Monday ahead? If you want to know how to get motivated, keep reading.

                                                                                                        The Two Types of People

                                                                                                        You likely know of people who have been doing the same thing for years and seem to not have any problem staying stagnant. Whether it be in their marriage, job, or personal endeavors, they seem to be getting along just fine without progressing towards anything “better.”

                                                                                                        On the other hand, I’m sure you also know of individuals who focus on the positive, goals setting and are constantly pushing themselves to greater heights. Be it promotions at work, building a family, celebrating marriage milestones, traveling more, or going to school again, these individuals seem to constantly progress towards something that improves or enhances their life.

                                                                                                        So what’s the difference between these two types of individuals?

                                                                                                        What you feel capable of doing comes down to one thing: motivation. It’s the force, or lack of, that keeps driving you forward to overcome challenges and obstacles to achieve your goals.

                                                                                                        Without motivation, you’ll give up after a few failed attempts, or even on the first tough challenge that comes your way. Or you’ll just remain where you are: unhappy yet not doing anything to progress ahead.

                                                                                                        Advertising

                                                                                                        What Is Motivation, Really?

                                                                                                        Whether you realize it or not, motivation is a huge force in your life, and it needs to be harnessed in order to excel and actually enjoy whatever it is that you’re doing on a daily basis. If you find yourself thinking, “I need motivation,” there are specific steps you can take.

                                                                                                        Unfortunately, many overgeneralize the word motivation. We think of being either motivated or unmotivated as a simple “yes” or “no” state of being.

                                                                                                        But motivation is not a switch. As discussed in the Fast Track Class – Activate Your Motivation, motivation is a flow. To feel motivated, you need to dive beyond the surface. Just reading a motivational quote, being encouraged by your friends or mentor, or writing out a short to-do list won’t help you build sustainable motivation in the long run.

                                                                                                        You can think of the motivation that we want to achieve like the Sun (self-sustaining and long-lasting), which supplies a constant influx of energy to all life on Earth. Just like the Sun, your “motivation engine” has different layers, starting from the core and spreading out to the surface. The surface is what you see, but the real process is driven from the core (your internal motivation); and that’s the most important part.

                                                                                                        If you can create a self-sustaining motivation engine, you’ll be able to find more meaning in your life and enjoy every minute of what you’re doing, which will make your roles and responsibilities less of a chore. 

                                                                                                        Let me help you understand this motivation flow better by breaking down the motivation engine into 3 parts:

                                                                                                        1. Core – Purpose
                                                                                                        2. Support – Enablers
                                                                                                        3. Surface – Acknowledgement

                                                                                                        The Third Layer: Surface

                                                                                                        The outermost layer, also known as Acknowledgement, encompasses any type of external recognition that might give you motivation. It may come in the form of respect or recognition, such as compliments and praise.

                                                                                                        Or it could be emotional support through encouragement, feedback, and constructive criticism. It could also be affiliation, where you have mutual companions or buddies sharing the same goal or burden with you.

                                                                                                        One recent study pointed out that “rewards had a positive impact on work motivation but no significant relationship existed between reward and job satisfaction”[1].

                                                                                                        Advertising

                                                                                                        Therefore, it’s important to recognize that rewards will motivate you, but they won’t necessarily make you happier in an undesirable situation.

                                                                                                        This is generally what you see on the surface when you look at other people. You see the external acknowledgement, respect, and recognition they’re getting.

                                                                                                        The Second Layer: Support

                                                                                                        In essence, the second layer of the motivation engine (also known as Enablers) is what supports your goals. They can magnify the motivation core you have, or speed up the momentum that you build. Basically, they create favorable circumstances for things to go smoothly.  

                                                                                                        If you want to know how to find motivation, positive enablers are key. This could include friends and family, or any support network you’ve created in life.

                                                                                                        The Innermost Layer: Core

                                                                                                        But what’s most important, and the true driving force behind your motivation flow, is the innermost core, your Purpose. Your purpose is what differentiates the motivated from the unmotivated, the achievers from the underachievers, the happy from the unhappy.

                                                                                                        Your motivational core is your Purpose, and it is sustained by two things: having meaning, and forward movement. With these two as a foundation, you’ll have a power source that will feed you motivational energy indefinitely.

                                                                                                        If you want to learn more about the Motivation Flow, join our Fast Track Class – Activate Your Motivation for free now!

                                                                                                        How to Sustain Your Purpose

                                                                                                        Having meaning is simple. If you want to learn how to find motivation, just ask yourself a question: Why?

                                                                                                        Why are you pursuing a certain goal? If the reason is vague or unclear, then your motivational energy will be the same. While motivation provides you energy to do something, that energy needs to be focused somewhere. So without meaning, there is no direction for your energy to focus.

                                                                                                        Advertising

                                                                                                        Yet, having a meaningful objective doesn’t mean you have to change the world or have a huge impact on society. The secret to meaningful work is simple: it should contribute value to something or someone that matters to you.

                                                                                                        One study suggested creativity as one possible path to meaning, saying: “Many of the core concepts in work on the meaning of life, such as the needs for coherence, significance, and purpose or the desire for symbolic immortality, can be reached through creative activity”[2].

                                                                                                        Next up is gaining forward movement. In short, this means to just keep moving. Like a snowball, motivation from having progress creates momentum. So to keep this up, you have to keep moving.

                                                                                                        The good news is, your progress doesn’t have to be huge for you to recognize it. Small amounts of progress can be just as motivating, as long as they keep coming. Like driving a car, you may be really impatient if you’re at a complete halt. But, it lessens if you’re moving forward, even if you’re moving slowly.

                                                                                                        Creating a simple progress indicator, like checklists or milestones, is a great way to visualize your small (and big) wins. They trigger your brain to recognize and acknowledge them, giving you small boosts of motivational energy.

                                                                                                        This is why video games are so addictive! They’re full of progress indicators everywhere. Even though the progress is completely virtual, they’re still able to trigger the motivation centers in your brain.

                                                                                                        Find out What Drives You Today

                                                                                                        Why not take some time today and do a quick reflection of where you’re at now? Take one aspect of your life that you’d like to progress further in.

                                                                                                        For example, it may be your current job. Start with your why. Write down your reasons for why you’re in the job that you’re in.

                                                                                                        Then, think about your Motivation Core: your Purpose. Write down what it is within your job that gives you meaning, and what are some things that will help push you forward in life.

                                                                                                        Advertising

                                                                                                        Once you have those points, it’s time to do a comparison. Does your current job help you make progress towards that purpose that you’ve written?

                                                                                                        If it does, you’re on the right track. If it doesn’t, or if you’ve realized your life isn’t going where you want it to, don’t panic. There’re tools that can help you get through this. The Actionable Motivation On Demand Handbook is one of those effective tools that can help you always stay motivated. Get your own handbook and never lose motivation again!

                                                                                                        Do your best to not focus on the negative. Review your goals and aim yourself in a positive direction, even if it means that you start small.

                                                                                                        Final Thoughts on Staying Motivated

                                                                                                        Happiness doesn’t need to be a vague term or illusion that you’re constantly chasing after with no end in sight. By finding your true motivation, you’ll be one step closer to realizing your happiness and finding meaning in everything you do.

                                                                                                        You may have tried many solutions to help you stay motivated and found that none of them really have any impact. That’s because they bring about incremental changes only, and permanent change requires a holistic approach. It requires more than just focusing on one area of your life or changing one part of your routine or actions.

                                                                                                        You want to make a fundamental change, but it feels like big, unknown territory that you can’t afford to venture into at this point in your life.

                                                                                                        The truth is, taking your life to the next stage doesn’t have to be this complicated. So, if you’d like to take the first step to achieving your life purpose, the time to learn how to find motivation is now!

                                                                                                        More on How to Find Motivation

                                                                                                        Featured photo credit: Candice Picard via unsplash.com

                                                                                                        Reference

                                                                                                        [1] European Journal of Business and Management: Impact of Reward and Recognition on Job Satisfaction and Motivation
                                                                                                        [2] Perspectives on Psychological Science: Finding Meaning With Creativity in the Past, Present, and Future

                                                                                                        Read Next