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100+ Motivational Quotes On Dream, Goal And Future

100+ Motivational Quotes On Dream, Goal And Future

1. You Can Never Cross The Ocean Unless You Have The Courage To Lose Sight Of The Shore.

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    2. If You Want Something You Never Had, You Have To Do Something You’ve Never Done.

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      3. The Distance Between Your Dreams And Reality Is Call Action.

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        4. Stop Waiting For Friday, For Summer, For Someone To Fall In Love With You, For Life. Happiness Is Achieved When You Stop Waiting For It And Make The Most Of The Moment You Are In Now.

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          5. Nobody Is Too Busy, It’s Just A Matter Of Priorities.

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            6. Do What You Have To Do Until You Can Do What You Want To Do.

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              7. Ask Yourself If What You’re Doing Today Is Getting You Closer To Where You Want To Be Tomorrow.

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                8. To Live Will Be An Awfully Big Adventure.

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                  9. I Want To See The World. Follow A Map To Its Edges…

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                    10. It Is Never Too Late To Be What You Might Have Been.

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                      11. Don’t Wait. Life Goes Faster Than You Think.

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                        12. You’re Never Too Young To Dream BIG!

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                          13. It Feels Good To Be Lost In The Right Direction.

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                            14. If You Haven’t Found It Yet, Keep Looking.

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                              15. Don’t Call It A Dream Call It A Plan.

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                                16. Don’t Tell People Your Dream. Show Them.

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                                  17. If You Don’t Know Where You Want To Go, Then It Doesn’t Matter Which Path You Take.

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                                    18. I Would Rather Regret The Things I Have Done Than The Things I Have Not.

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                                      19. You Attract What You Are, Not What You Want If You Want Great, Then Be Great.

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                                        20. Life Is Not Measured By The Number Of Breaths We Take, But By The Moments That Take Our Breath Away.

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                                          21. I Am Not What Happened To Me. I Am What I Choose To Become.

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                                            22. I Have Got The Dreamer Disease

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                                              23. Some See A Weed, Some See A Wish.

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                                                24 . It Always Seems Impossible Until It’s Done.

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                                                  25. If You Obey All The Rules You Miss All The Fun.

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                                                    26. Learn The Rules Like A Pro So You Can Break Them Like An Artist.

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                                                      27. Sometimes The Right Path Is Not The Easiest One.

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                                                        28. Do Not Pray For An Easy Life, Pray For The Strength To Endure A Difficult One.

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                                                          29. Sometimes Life Is About Risking Everything For A Dream No One Can See But You.

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                                                            30. You’re Allowed To Scream, You’re Allowed To Cry, But Do Not Give Up.

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                                                              31. Fall Seven Times, Stand Up Eight.

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                                                                32. Don’t Quit. Suffer Now And Live The Rest Of Your Life As A Champion.

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                                                                  33. Keep On Dreaming Even If It Breaks Your Heart.

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                                                                    34. The Question Isn’t Who Is Going To Let Me; It’s Who Is Going To Stop Me.

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                                                                      35. I’m Too Busy Working On My Own Grass To Notice If Yours Is Greener.

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                                                                        36. You Never Realize How Strong You Are Until Being Strong Is the Only Choice You Have.

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                                                                          37. Keep Your Hopes Up.

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                                                                            38. I Deserve To Be Happy

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                                                                              39. Can You Remember Who You Were Before The World Told You Who You Should Be?

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                                                                                40. The Only Person You Should Try To Be Better Than, Is The Person You Were Yesterday.

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                                                                                  41. Hey Little Fighter, Soon Things Will Be Brighter.

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                                                                                    42. May My Heart Be Brave, My Mind Fierce, And My Spirit Free.

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                                                                                      43. Only Those Who Care About You Can Hear You When You’re Quiet.

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                                                                                          44. Failure Is The Opportunity To Being Again More Intelligently.

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                                                                                            45. Life Isn’t About Finding Yourself. Life Is About Creating Yourself.

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                                                                                              46. Someday, Everything Will Make Perfect Sense. So For Now, Laugh At The Confusion, Smile Through The Tears, And Keep Reminding Yourself That Everything Happens For A Reason.

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                                                                                                47. Don’t Waste Words On People Who Deserve Your Silence. Sometimes The Most Powerful Thing You Can Say Is Nothing At All.

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                                                                                                  48. They Laugh At Me Because I’m Different; I Laugh At Them Because They’re All The Same.

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                                                                                                    49. If You’re Lucky Enough To Be Different, Don’t Ever Change.

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                                                                                                      50. I Am Strong Because I’ve Been Weak. I Am Fearless Because I’ve Been Afraid.

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                                                                                                        51. Sometimes You Face Difficulties You’re Doing Something Wrong, But Because You’re Doing Something Right.

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                                                                                                          52. When You Start Seeing Your Worth, You’ll Find It Harder To Stay Around People Who Don’t.

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                                                                                                            53. Sometimes You Just Need To Distance Yourself From People. If They Care, They’ll Notice. If They Don’t You Know Where You Stand.

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                                                                                                              54. Don’t Tell Me What They Said About Me, Tell Me Why They Were So Comfortable To Say It Around You.

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                                                                                                                55. Don’t Let The Behavior Of Others Destroy Inner Peace.

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                                                                                                                  56. Don’t Downgrade Your Dream Just To Fit Your Reality. Upgrade Your Conviction To Match Your Destiny.

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                                                                                                                    57. Only Those Who Care About You Can Hear You When You’re Quiet.

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                                                                                                                        58. Go Ahead Tell Me That I’m Not Good Enough Tell Me I Can’t Do It Because I Will Show You Over & Over That I Can!

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                                                                                                                          59. I’m Very Picky With Whom I Give My Energy To. I Prefer To Reserve My Time, Intensity And Spirit Exclusively To Those Who Reflect Sincerity.

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                                                                                                                            60. Never Apologize For Having High Standards. People Who Really Want To Be In Your Life Will Rise Up To Meet Them.

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                                                                                                                              61. The Strongest People Are Not Those Who Show Strength In Front Of Us But Those Who Win Battles We Know Nothing About.

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                                                                                                                                62. I’ve Never Met A Strong Person With An Easy Part.

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                                                                                                                                  63. The 3C’S In Life” Choice, Chance, Change. You Must Make The Choice, To Take The Chance, If You Want Anything In Life To Change.

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                                                                                                                                    64. One Of The Happiest Moments In Life Is When You Find The Courage To Let Go Of What You Can’t Change.

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                                                                                                                                      65. Sometimes You Have To Get Knocked Down Lower Than You Have Ever Been To Stand Back Up Taller Than You Ever Were.

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                                                                                                                                        66. An Arrow Can Only Be Shot By Pulling It Backward. So When Life Is Dragging You Back The Difficulties, It Means That It’s Going To Launch You Into Something Great. So Just Focus, And Keep Aiming.

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                                                                                                                                          67. Hope Is The Only Thing Stronger Than Fear.

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                                                                                                                                            68. You are free to choose, but you are not free from the consequence of your choice

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                                                                                                                                              69. Your Mind Is A Powerful Thing. When You Fill It With Positive Thoughts, Your Life Will Start To Change.

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                                                                                                                                                70. Time Decides Who You Meet In Life, Your Heart Decides Who You Want In Your Life, And Your Behaviour Decide Who Stays In Your Life.

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                                                                                                                                                  71. The Struggle You’re In Today Is Developing The Strength You Need For Tomorrow.

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                                                                                                                                                    72. Once You Start To See Results, It Becomes An Addiction.

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                                                                                                                                                      73. If You Can’t Stop Thinking About It, Don’t Stop Working For It.

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                                                                                                                                                        74. The Say If You Dream A Thing More Than Once, It’s Sure To Come True.

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                                                                                                                                                          75. If You Can Dream It, You Can Do It.

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                                                                                                                                                            76. Believe You Can And You’re Halfway There.

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                                                                                                                                                              77. Make Your Dream Happen.

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                                                                                                                                                                78. Forget Your Past, Forgive Yourself, And Begin Again Right Now.

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                                                                                                                                                                  79. When You Face Difficult Times, Know That Challenges Are Not Sent To Destroy You. They’re Sent To Promote, Increase And Strengthen You.

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                                                                                                                                                                    80. Sometimes The Bad Things That Happen In Our Lives Put Us Directly On The Best Things That Will Ever Happen To Us.

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                                                                                                                                                                      81. What Would You Do If You Weren’t Afraid?

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                                                                                                                                                                        82. You Have To Be At Your Strongest When You’re feeling At Your Weakest.

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                                                                                                                                                                          83. You Were Given This Life Because You Are Strong Enough To Live It.

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                                                                                                                                                                            84. You Have Within You, Right Now, Everything You Need To Deal With Whatever The World Can Throw At You.

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                                                                                                                                                                              85. Nothing Can Dim The Light That Shines From Within.

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                                                                                                                                                                                86. Wake Up With Determination. Go To Bed With Satisfaction.

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                                                                                                                                                                                  87. Growth Is Painful. Change Is Painful. But Nothing Is As Painful As Staying Stuck Somewhere You Don’t Belong.

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                                                                                                                                                                                    88. In The End, We Only Regret The Chances We Didn’t Take.

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                                                                                                                                                                                      89. Life Has No Remote, Get Up And Change It Yourself.

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                                                                                                                                                                                        90. You Only Live Once, You Might As Well As A Badass!

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                                                                                                                                                                                          91. Better Things Are Coming.

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                                                                                                                                                                                            92. A Single Dream Is More Powerful Than A Thousand Realities.

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                                                                                                                                                                                              93. If You Don’t Imagine, Nothing Ever Happens At All.

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                                                                                                                                                                                                94. Dream. Believe. Do. Repeat.

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                                                                                                                                                                                                  95. Things Take Time. So Just Be Patient.

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                                                                                                                                                                                                    96. Be All In Or Get All Out. There Is No Halfway.

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                                                                                                                                                                                                      97. Do Or Do Not. There Is No Try.

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                                                                                                                                                                                                        98. I Am A Daydreamer And A Nightthinker.

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                                                                                                                                                                                                          99. Breathing dreams like air.

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                                                                                                                                                                                                            100. Surround Yourself With The Dreams And The Doers, The Believers And Thinkers, But Most Of All Surround Yourself With Those Who See Greatness Within You , Even When You Don’t See It Yourself.

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                                                                                                                                                                                                              101. She Dreams More Often Than She Sleeps.

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                                                                                                                                                                                                                102. Stay Positive, Work Hard, Make It Happen.

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                                                                                                                                                                                                                  103. We Are The Dreamers Of Dreaming.

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                                                                                                                                                                                                                    104. It Always Seems Impressible Until Its Done.

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                                                                                                                                                                                                                      105. Dream On Dreamer

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                                                                                                                                                                                                                        Felix H.

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                                                                                                                                                                                                                        Get To Know Your Personality Type 100+ Motivational Quotes On Dream, Goal And Future 100 Inspirational and Motivational Quotes of All Time! (117) 100 Inspirational and Motivational Quotes of All Time! (116) 100 Inspirational and Motivational Quotes of All Time! (119)

                                                                                                                                                                                                                        Trending in Mental Strength

                                                                                                                                                                                                                        1 How to Compartmentalize Emotions for Mental Wellbeing 2 How to Control Your Thoughts and Be the Master of Your Mind 3 How to Customize a Self-Care Plan That Works For You 4 How to Deal With Stress the Healthy Way 5 12 Benefits of Meditation That Improve Your Body And Mind

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                                                                                                                                                                                                                        Last Updated on December 3, 2020

                                                                                                                                                                                                                        How to Compartmentalize Emotions for Mental Wellbeing

                                                                                                                                                                                                                        How to Compartmentalize Emotions for Mental Wellbeing

                                                                                                                                                                                                                        No matter who you are or where you’re from, your emotions can get the best of you.

                                                                                                                                                                                                                        This isn’t your fault, and you’re not alone, but this is a fact for nearly every person on the planet. Today’s fast-paced world has amplified everyone’s emotions without leaving enough time to handle them. Luckily, every human can compartmentalize emotions to get around this issue.

                                                                                                                                                                                                                        Emotions aren’t harmful in and of themselves, but issues arise when these unhandled emotions deter your focus, motivation, and productivity.

                                                                                                                                                                                                                        If you are unable to perform well in work, relationships, and life in general it’s time to learn some tricks to keep your emotions tamed for a healthy life!

                                                                                                                                                                                                                        Why You Should Compartmentalize Emotions

                                                                                                                                                                                                                        The mechanism that will help you keep your emotions organized in compartmentalization. Before you learn the dos and don’ts of the process, keep the final expected outcome in mind. When you know what you can achieve, you’ll be able to build a better path for yourself to reach your destination.

                                                                                                                                                                                                                        It goes without saying that compartmentalizing emotions will give you more time to manage other important tasks. You’ll be able to put your emotions in an orderly manner to be more peaceful and relaxed.[1]

                                                                                                                                                                                                                        Looking Deeper

                                                                                                                                                                                                                        If personal benefits and tranquility are not what you want, you should still compartmentalize emotions. It is vital for success in other parts of life, too.

                                                                                                                                                                                                                        Look at it this way:

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                                                                                                                                                                                                                        The world today is highly competitive. Why is that, you may wonder. The answer is simple. Everyone has the world at their fingertips. You can get information on any topic from any part of the world within seconds. This easily accessible knowledge has given everyone an equal opportunity to be educated and smart. So, even with all the knowledge that you have, you’ve become easily replaceable. There’s nothing unique about you or your skills because someone out there might always know more.

                                                                                                                                                                                                                        What puts you apart is your emotional intelligence in this world. How you manage your emotions helps you use your knowledge appropriately[2]. You could be the smartest mathematician in the world, but if you cannot control your rage due to unforeseen circumstances at the time when your mathematical skills are needed, you’re useless to everyone around you.

                                                                                                                                                                                                                        This also plays an important role in relationships. Your love and care can only be communicated if you can manage the emotions associated with these feelings.

                                                                                                                                                                                                                        When you compartmentalize emotions, it helps you keep distinct cognitive functions separate. Your feelings and emotions are connected, but feelings and emotions should be placed in separate places depending on the situation and function of the emotion.

                                                                                                                                                                                                                        Basically, you won’t be deprived of feeling your emotions. You’ll learn to control your emotions instead of being vulnerable to them. Since your emotions will not be a mess, you will act more rationally. Long story short, if you compartmentalize emotions, you minimize the risk of mental illnesses and overreactions.

                                                                                                                                                                                                                        How to Compartmentalize Emotions in a Healthy Way

                                                                                                                                                                                                                        To compartmentalize means to organize things in your mind so that they are easier to manage. In the case of emotions, this mechanism can quickly take an unhealthy turn if it’s not done the right way.

                                                                                                                                                                                                                        Emotions are sensitive, so if you mess up, you’ll do more harm than good. So here a few things to keep in mind to ensure a positive outcome.

                                                                                                                                                                                                                        1. Identify Your Emotions

                                                                                                                                                                                                                        A common yet unhealthy habit a lot of us have is to label our emotions without actually identifying them. Anything that makes you feel down is connected to depression or sadness. Anything that triggers your defense mode is anxiety.

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                                                                                                                                                                                                                        Start looking deeper. Stop using the terms that you know. Instead, feel what your emotions are communicating. Where are your relationship issues arising from? Is it somehow connected to your anger management? Is your childhood trauma affecting you?

                                                                                                                                                                                                                        Ask yourself the what, why, how, and who of everything you feel. This is the first step to categorize your emotions.

                                                                                                                                                                                                                        If you’re having trouble in this stage, which you most definitely will in the beginning, try some exercises to gain control over your emotions. Incorporate one little activity every day to slowly get the hang of this step.

                                                                                                                                                                                                                        2. Group Them Together

                                                                                                                                                                                                                        This step becomes a piece of cake if you’ve mastered step one.

                                                                                                                                                                                                                        Look for similarities and differences in your feelings. Be aware that whatever you feel is a result of your emotions. So, whichever emotions lead to similar feelings are usually connected.

                                                                                                                                                                                                                        While you’re connecting related emotions and feelings, group them together mentally. At the same time, anything that feels different or especially contradictory, group it separately. Opposing emotions should never be nearby.

                                                                                                                                                                                                                        You may be confused about how you can have opposing emotions. Look at an example of a mother-daughter relationship. A mother loves her daughter to death. But the daughter always has a habit or two that the mother despises. If the feelings of love are put together with what she feels towards these bad habits, she will neither be able to express her love properly nor will she be able to be strict against the bad habits.

                                                                                                                                                                                                                        3. Avoid False Negativity

                                                                                                                                                                                                                        When you’re struggling to build connections in your emotions, you can be misled by false negativity. It is usually prevalent in negative emotions.

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                                                                                                                                                                                                                        What happens is that you continue to relate events that aren’t even close. For example, one day you failed to finish your work on time. The next day you have a bad hair day. You connect it all to your bad time management. While that may be true for the first case, it isn’t necessarily relevant to the latter.

                                                                                                                                                                                                                        You have to be extremely mindful and focused to avoid false negatives. Mastering the identification of emotions will help you out here, too.

                                                                                                                                                                                                                        4. Maintain Boundaries

                                                                                                                                                                                                                        Some emotions will bother you more than the rest. While that is totally normal, what isn’t is if you just cannot shift your attention away from one compartment.

                                                                                                                                                                                                                        You have to maintain some limits and boundaries so that the other compartments aren’t left unattended. Overthinking one part of your emotions can give you false sadness or false happiness, neither of which is good for your mental state.

                                                                                                                                                                                                                        The Don’ts of Compartmentalizing Emotions

                                                                                                                                                                                                                        When you’re focused on doing things right, it is easy to get pulled into a toxic routine without realization. In this process, two specific mindsets can prevail. Do your best to keep them out of your routine.

                                                                                                                                                                                                                        1. Avoid Multitasking

                                                                                                                                                                                                                        This happens mostly when you’re just starting off with the process. Since there’s a lot to deal with in your head, your focus keeps wandering from one compartment to another. You’ll either want to go through different compartments at once, or your mind will be finding it hard to disconnect certain emotions from others.

                                                                                                                                                                                                                        All that you can do in this case is practice. Consciously identify when your mind is doing this. You can practice meditation to get better at maintaining your focus. As time goes on, you’ll get over this issue.

                                                                                                                                                                                                                        One of the main aims of compartmentalizing emotions is to increase your mindfulness. Force yourself to strictly keep all attention on one compartment unless you’ve fully dealt with it.

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                                                                                                                                                                                                                        2. Stay Away From Denial

                                                                                                                                                                                                                        While you’re avoiding multitasking, you may unintentionally keep avoiding a few compartments in particular. These are usually emotions that are very strong or hurtful.

                                                                                                                                                                                                                        Denial is only going to make it harder for you to deal with this part of your mind. You can keep the dark thoughts in a faraway corner in your mind so that you’re not constantly bothered. However, make sure to find the right time to confront these feelings.

                                                                                                                                                                                                                        If you ignore some emotions for a long period, they can lead to lifelong mental issues. For example, if something bad happened in your past, you will continuously avoid anything connected with it. But since you haven’t confronted these feelings, they will keep getting stronger and stronger. One day, this compartment will burst open and take over your mind. You’ll become a different person when you’re forcefully faced with these emotions.

                                                                                                                                                                                                                        To avoid a situation where you won’t know how to handle your thoughts, you should come face to face with them bravely, on your terms, and at the right time.

                                                                                                                                                                                                                        Conclusion

                                                                                                                                                                                                                        In the end, keep one thing in mind:

                                                                                                                                                                                                                        The way you deal with emotions is unique to you. So, there is no right or wrong way to compartmentalize them either.

                                                                                                                                                                                                                        With that being said, you must also stay cautious. There is a fine line in the process that will either encourage your social identity to grow or lead you to issues such as multiple personality disorder.

                                                                                                                                                                                                                        With the above tips and the final goal in mind, your brain will unconsciously lead you to the right path.

                                                                                                                                                                                                                        Let your brain get in the flow, give yourself a boost, and get ready to enjoy the benefits of compartmentalizing emotions!

                                                                                                                                                                                                                        More Tips on Handling Emotions

                                                                                                                                                                                                                        Featured photo credit: Juli Kosolapova via unsplash.com

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