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25 Unexpected Uses For Sugar

25 Unexpected Uses For Sugar

Sugar has a bad rap, which it rightly deserves. In a 58-week study by University of Utah, the mice fed a diet containing 25% sugar were twice as likely to die than the mice fed a similar diet without sugar. A diet high in sugar has been linked to health problems, such as high blood pressure, obesity, diabetes, heart attack, and more. Since sugar is in almost everything, especially processed foods, it’s easy to indulge to excess.
If we shouldn’t be ingesting it, what are some of the uses for sugar?
Here are 25 ways for sugar to be a part of your day without endangering your life:

Sugar for the body (external)

1. Tongue Burns

Burn your tongue from sipping hot coffee or tea? Sprinkle a few granules on your tongue and the pain should dissipate.

2. Hair Gel

A teaspoon of sugar dissolved in a cup of warm water makes great hair gel. Dissolve the sugar, then dip your fingers in the mixture and style your hair. It works swell for spiky-hair looks.

3. Lipstick Extender

Apply your lipstick as usual, then sprinkle a bit of sugar on your lips, let it sit, and then dip your finger in a little water and dab off the remaining sugar. This should extend the wear of your lipstick.

4. Body Exfoliant

Put a teaspoon of sugar in a shot glass and add your favorite shower gel. Mix together and scrub away. The coarseness of the sugar will exfoliate your dead skin, helping to reveal newer skin.

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5. Face Exfoliant

It’s also important to exfoliate your face, but not with shower gel. Shower gel is too strong for the delicate skin on your face. Instead, take a pinch of sugar and a few drops of olive oil and gently scrub your face. Daily exfoliation will aid in your skin’s renewal cycle, remove dead skin cells that may clog your pores, and prevent breakouts.

6. Pedicure

If you want to remove the hard skin on your heels and feet, there is nothing better than adding a pinch of sugar to any gel soap, and using a pumice stone to work it in.

7. Self-Tanner Fixer-Upper

To repair self-tanner mistakes,  mix 1 tablespoon sugar with ¼ cup coconut oil, and then scrub your hands, elbows, knees, and other areas where the self-tanning lotion accumulated strangely. The sugar will exfoliate the excess self-tanner while the coconut oil nourishes, moisturizes, and makes your skin smell like you just came from the tropics!

8. Remove Unwanted Hair

To remove unwanted hair, mix 2 cups of sugar, ¼ cup of lemon, and ¼ cup of water in a stainless steel pot. Cook until it’s a dark amber color, and has taffy-like consistency. This substance can be used with waxing strips or without to naturally remove unwanted hair. Cool before using.

9. Heal Cuts

Sprinkle sugar over minor cuts. The antiseptic qualities of sugar act as a mild disinfectant and help prevent infection while aiding the blood clotting process. This use was documented in the early 80s when Dr. Richard Knutson, MD, created a formula mixing 4 pounds of table sugar, 1 pound of Betadine (iodine) antiseptic ointment, and 6.50 ounces of Betadine solution in a double boiler over low heat which he used to heal “hard-to-treat” wounds. (Southern Medical Journal, Nov. 1981)

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Sugar Uses in the Home and Garden

10. Fresh flower food

Mix 3 teaspoons of sugar with 2 tablespoons of vinegar for each ¼ cup of water. This mixture helps to keep flowers fresh and restricts bacteria growth.

11. Grass stain remover

Make a paste-like solution, combining warm water with sugar, and then apply on the stain. Let it soak for at least an hour, and then wash normally.

12. Ant Killer

Combine equal amounts of sugar, water, and borax. Soak cotton balls in the mixture and place in areas where ants enter the home.  The sugar attracts them and the borax kills them.

13. Wasp trapper

Make syrup combining water and sugar, pour into a tempered jar and set outside to attract wasps.

14. Worm slayer

Sprinkle 2.25 kilograms of sugar for every 250 square feet of garden patch to prevent nematodes from invading your garden.

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Glenda Gregory, Flickr

    15. Cockroach exterminator

    Combine equal parts sugar and baking powder and pour over infested areas. Sugar attracts the roaches and the baking powder kills them.

    16. Fly strip

    Create syrup by mixing equal parts sugar, honey, and water. Let cool. Cut strips of brown packing tape, punch holes, and tie a string on one end. Dip strip in the syrup mixture, let excess syrup drip away, and then hang where the flies like to collect. Make sure you hang the strips in places where people will not walk into them.

    17. Melt ice & snow

    Everyone knows about using salt to melt ice, but sugar works just as well.

    18. Clean coffee & nut grinders

    Pour ¼ cup of sugar into the grinder to eliminate excess oils and odor.

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    Sugar uses for the artist

    19. Make fake blood

    Create syrup with coffee water, sugar, and corn starch. Cool in the fridge and then add red and green food coloring to find the right blood-red color you desire.

    20. Make breakable glass

    Create syrup with 3 ½ cups of sugar, 1 cup corn syrup, 2 cups water, and ¼ cup of cream of tartar. Bring to boil slowly. Chill a cookie sheet and spray heavily with cooking spray. Pour syrup into sheet and let it cool. Remember, even if its fake glass you might still cut yourself.

    21. Make sugar skulls

    Sugar skulls are traditional folk art from Southern Mexico used to celebrate the Day of the Dead.  The skull molds are made of sugar, meringue powder, and water. They are dried overnight and decorated.

    22. Make art

    Sugar cubes can be dyed, stacked, glued, and formed into different objects like igloos, buildings, bridges, and more.

    Sugar uses for the adventurous

    23. Make charcoal

    Mix equal parts sugar and concentrated sulfuric acid in a beaker to make charcoal.

    24. Create a sugar snake

    Use more of the mixture and make a sugar snake.

    25. Make a chemical fire

    In a fireproof container mix a small amount of sodium chlorate and sugar. Initiate the reaction by adding a few drops of sulfuric acid.

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    Last Updated on January 14, 2019

    7 Ways To Make Exercise Fun For Everyone

    7 Ways To Make Exercise Fun For Everyone

    From Atkins to Paleo to eating gluten-free despite not being one of the rare few people afflicted with celiac disease, fad diets are everywhere. It drives me crazy because I believe these diets do more harm than good. Your body is made up of a variety of vitamins, nutrients, and minerals, and losing weight healthily isn’t possible when you fill your body with unnecessary synthetic plastics, sugars, and powders. There’s no easy button in life.

    What you need to do is exercise, which isn’t very appealing to many people. Workouts take work, so there’s already a stigma involved in going to the gym. Starting a healthy workout regimen becomes easier when you make it fun. If you want to live long and prosper, get off the couch and try these methods to turn your workout into a playout.

    1. Take the scenic route.

    Walking is an easy way to transition to a healthy lifestyle, and it’s free. Not only do you burn calories (check out this calculator for how many calories you burn based on your weight), but you see the world in a different way. Hiking in nature is great if you have access to it, but don’t let living in an urban area deter you from walking.

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    Whenever I’m creatively stuck I get my head straight by walking a couple of miles. It’s also how I discover new paths, meet new people, and stumble upon hole-in-the-wall spots I never would have found otherwise. You could drive past the same place every day and never appreciate the beauty, nor even notice it’s there.

    2. Distract yourself.

    No matter what exercise routine you choose, use the time to meditate. You may wonder how marathon runners are able to put so many miles on their bodies. It’s because the pain from running that you avoid is something they’ve learned to harness to enter a transcendental state. If you’re aware of the benefits of meditation and exercise but don’t have time to do both, you can combine them, killing two birds with one healthy stone.

    3. Listen to music or podcasts.

    There are few experiences in life more pleasurable than turning up the music and drowning out the world around you. With so many podcasts and music apps available on your smartphone, you can easily find entertainment options perfectly suited to your personal tastes. Never worry what people may think of you when working out;instead, crank up the volume and get lost in your own world. You’ll be in shape before you know it.

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    4. Bring a friend.

    Some people can’t go anywhere alone. While I highly recommend dining out and seeing a movie in a theater alone, having company while exercising is very helpful. It allows you to pace yourself with someone else, and gives you a coach to motivate and push harder than you may have on your own.

    Many exercises are safer when done with a friend, and some sports can only be played with another person. Involving others in your goals can mean the difference between success and failure. Just remember to continue exercising if the other person flakes, or they’ll be in control of your health.

    5. Accessorize.

    There are accessories that can make exercise easier, and sometimes buying a new toy can add some much-needed fun to your routine. With apps like RunKeeper and Nike+, your smartphone is capable of tracking your vitals and progress. Wrist weights can add a new dimension to your workout, and, if you exercise at night, a headlamp can help you see what’s in front of you so you don’t trip.

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    For urban runners and power-walkers, one of the biggest obstacles is other people. It’s difficult to get in your meditative zone and enjoy your music when you constantly have to dodge people. To resolve this vexing issue, Runbell, a startup in Tokyo, has developed the runner’s version of the bicycle bell. With this lightweight brass bell warning people you’re approaching from behind, you’re free to maintain your transcendental state while continuing your workout. Head to their Kickstarter campaign to pledge your support.

    6. Compete.

    A little healthy competition can motivate you to push yourself further in your workout regimen. There are apps like Zombies, Run! which turns your run into a video game, and MyFitnessPal which allows you to connect with others in the exercise community. Whether you’re directly competing with a friend, an online community, or against your previous self, setting goals is the key to reaching them. Running with no destination can feel like an impossible task, and it’s easy to get distracted.

    7. Relax.

    The best part about exercising is how much you enjoy the downtime. If you think laying on your couch all day is enjoyable, it has nothing on that hour you spend as a couch potato after a rigorous workout. Jay-Z said it best, “in order to experience joy, you need pain.” The harder you push yourself while exercising, the better you’ll feel when you’re relaxing.

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    With that said, don’t relax too much, or it loses the effect. It’s okay to indulge every so often. Treat yourself to some junk food you’re craving, imbibe a drink here and there, and spend a day vegging out on your couch. Staying healthy doesn’t have to be torture. Just turn down when you can and dedicate some time to better the health of your body. You only get one.

    Featured photo credit: tpsdave via pixabay.com

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