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20 of the Healthiest Colleges in the US

20 of the Healthiest Colleges in the US

You’ve seen the lists of the top party colleges in America, but have you ever wondered which universities are best for your health? The healthiest schools in the US offer a lot more that just awesome workout facilities (although we’ll talk about those, as well).

So here’s a list 20 of the healthiest colleges in the US, with a variety of reasons why these campuses are pegged as a great fit for overall student wellness:

1. The University of Akron

The Midwestern city of Akron, Ohio, might not be the first thin that pops into your mind when thinking of healthy locales. But the school affectionately known as “Akron U” has a Student Recreation and Wellness Services exercise facility that is legendary. With a state-of-the-art rock-climbing wall, an aquatics pool, a spa, and more, the institution is a favorite in the area. The university itself is ensconced within a city famous for gorgeous greenery, while Cuyahoga Valley National Park is right nearby.

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    2. Cedarville University

    This private Ohio-based college has been named one of the best for sober students and who seek a relatively drug-free campus.

    Cedarville-University

      3. Dartmouth College

      Sure, most everyone knows the prestigious private Ivy League school. But they might not realize that Dartmouth offers students 27,000 acres worth of northern New Hampshire wilderness—known as the “Second College Grant”—to explore. There are also plenty of nearby outdoor activities, with the Appalachian Trail dissecting the campus and the Connecticut River very close by.

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        4. Harvard University

        Not only has the famous Cambridge school banned nicotine in Harvard Yard, but also every two seconds a new health report seems to published by the respected university. (And let’s not forget what a prosperous life even some Harvard dropouts have had, like Facebook co-founder Mark Zuckerberg.)

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          5. The University of Denver

          Denver is already known as one of the healthiest cities in the nation, what with the popular outdoor lifestyle providing the perfect venue for fresh air and extreme calorie burning. The University of Denver itself allows students to experience a variety of fitness classes in their recreation center, and their HYPE program is a successful promotion from the school’s health and counseling center.

          6. Georgetown University

          If you’ve got a hankering for cherry blossoms in the spring, this Washington, D.C. private institution might be right up your alley. Especially since the school just recently broke ground on the new John R. Thompson, Jr. Intercollegiate Athletics Center.

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            7. The University of Alabama

            Life at UA can offers some seriously health socializing in the form of Crimson Tide athletics. Students just grab their Alabama apparel and head off to a rousing game. Studious sports fans can balance out their studying woes with fun-filled play time.

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              8. The University of Texas

              Bigger can be better in terms of large schools, and everything’s bigger in Texas. This Austin-based state university enjoys more than 50,000 enrolled students who are blocks away from downtown Austin, a city known for its eclectic and artistic vibe. High-quality recreation facilities within the 350-acre campus ensure there won’t be many dull moments.

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                9. The University of Michigan-Flint

                Whilst some schools are just now jumping on the anti-smoking bandwagon, UM-Flint has enjoyed a smoke-free campus for more than three years—all part of its initiative to create a healthy campus community.

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                  10. Central Piedmont Community College

                  It’s not always the high brow and pricey schools that should be considered the healthiest. After all, many folks can’t afford some of the Ivy League book fees, let alone approach their tuition and housing rates. That’s where places like CPCC fill in the gap, offering performing arts programs, event facilities and transitional programs that benefit a diverse community of students, fulfilling a boatload of health and wellness needs.

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                    11. Cincinnati State College

                    Perhaps the healthiest thing about Cincinnati State is that a couple of years spent there will cost you about 50% less than the expenditure made at other traditional universities. Nestled in a city teeming with cultural gems—like the National Underground Railroad Freedom Center—the school prides itself on providing career-ready teaching that can help students enter fields such as nursing and health and public safety.

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                      12. Rice University

                      Rice University is consistently ranked right alongside top tier schools due to its excellent athletics, exquisite campus and a diverse student body. The school even ranks high as one of Houston’s best places to work.

                      13. The University of Maryland

                      This higher learning institution—located in College Park in Prince George’s County, Maryland—allows students to remain active by booking tee times on the UMD golf course, taking yoga classes, scaling rock climbing walls and a number of other wellness activities via their campus recreation services.

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                        14. Purdue University

                        One look at the “life at Purdue” Instagram page—especially the video showing the Boilermaker’s band playing a song while inside a fountain—will show you that the six-campus school based in West Lafayette, Indiana, is replete with good clean fun. There’s a lot more going here than just great engineering, science, and technology programs. Laughter is the best medicine, right?

                        15. Auburn University

                        Auburn University’s more than 25,000 students can take advantage of programs like Auburn Outdoors, as well as other campus recreational programs that allow for biking and kayaking. Be warned that the outdoors rental shop is closed for all of the home-based football games, when folks throw on their Auburn t-shirts and scream, “Go Tigers!”

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                        16. Florida State University

                        Hiking this capital city’s legendary seven hills is what keeps Tallahassee, Florida, students in shape—no small feat during warmer months that can see temperatures rise above 100 degrees Fahrenheit.

                        Beyond the weather, the university known as FSU has been named one of the nation’s best universities—not only due to their staff qualifications and student support, but also because of their no-tolerance policy against sexual violence.

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                          17. UC Santa Barbara

                          Of course you’d expect to find a California school on a list of the healthiest colleges. UC Santa Barbara has miles of the Pacific Ocean at its disposal, and students can enjoy a plethora of programs that can take them from Yosemite to Santa Cruz Island and beyond.

                          18. Vanderbilt University

                          Located in Nashville, Tennessee, this school is known for excellent campus dining that includes menus chock full of roasted salmon dishes, gyros and other healthy fare. Students also can select a variety of workout classes to enjoy, from Zumba to ballet. And no doubt FIFA 15 is on its way.

                          19. Princeton University

                          This private institution can be great for the financial health of students who qualify for Princeton’s “no loan” policy, in which grants are given only to those who need them so they won’t be saddled with student debt. The famous school also gives third and fourth year students the chance to choose from nearly a dozen eating clubs that foster good social vibes.

                          20. Coe College

                          At this Cedar Rapids, Iowa, school, you’ll find the best of both worlds: a campus tucked within a peaceful community that’s consistently pegged as one of the best in the United States to live in, and a location that’s on the rise. The private liberal arts college has been praised for its smaller and intimate class sizes, with a student satisfaction ranking of nearly 80%, as tracked by US News.

                          Featured photo credit: Low section of people running on treadmills in health club / Stock Photo ID: 47708740 Copyright: Nosnibor137 via bigstockphoto.com

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                          Last Updated on July 18, 2019

                          10 Small Changes To Make Your House Feel Like A Home

                          10 Small Changes To Make Your House Feel Like A Home

                          Your house is more than just a building that you live in. It should be a home that makes you feel welcome as soon as you open the front door.

                          Making your house feel like a home is not something that simply happens on its own. You need to make some changes to a house when you move in, to give it that cozy, warm feeling that turns it into a true home. To help you speed the process, follow this guide to 10 small changes to make your house feel like a home.

                          1. Make the Windows Your Own

                          When you move into a home, they often come with boring Venetian blinds or less than attractive curtains.

                          One of the best ways you can instantly warm your home and make it showcase your style is to add some new window dressing. Adding beautiful curtains not only improves your home’s appearance, but it can also help to control the temperature.

                          2. Put up Some Art

                          If you have a lot of bare walls in your home, it will seem sterile no matter how beautiful your paint or wallpaper is.

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                          Hanging art on the walls will instantly give it personality and make it feel like home.

                          3. Improve the Aroma

                          A house that is not filled with inviting smells will never feel like a home. There are loads of ways you can make your home smell nice. There are tons of air fresheners on the market you can use.

                          Incense and scented candles are a nice option as well. Don’t forget that baking in a home is also a great way to fill it with an aroma that instantly smells like home as soon as you open the front door.

                          4. Put out Lots of Pillows and Throws

                          A great way to make your home look warm and inviting is to place lots of pillows and throws out on the furniture. It is much better to have too many pillows than not enough.

                          There is nothing like the feeling of sinking into a cushiony pillow that feels like a cloud to make you feel like you are at home.

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                          5. Instantly Class up Your Closet

                          If your closet is filled with wire or plastic hangers, it will never truly feel homey. To instantly make your closet feel classy, change out your old hangers for wooden ones.

                          Not only do they look great, but they are better for hanging your clothes as well.

                          6. Improve Your Air Quality

                          One of the most overlooked ways to make your house feel more like a home is to improve its air quality.

                          The easiest and best way to upgrade the air quality in your home is to change the old, dirty filters in your furnace regularly. Get some air filters delivered to your home so that you always have some on hand.

                          7. Fill it with Plants

                          Another way to improve the air quality in your home is to fill it with plants. You should have plants in every room of your home.

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                          They help to improve the air quality and they look beautiful. As well as making your home appear homier, plants also help to boost your mood and lower your stress levels.

                          8. Change the Doorknobs

                          Most people don’t really give their doorknobs a second thought unless they are broken. That is a shame because changing your doorknobs is an easy way to add personality to your home.

                          Changing your old, boring doorknobs to new ones that are works of art will instantly brighten your home.

                          9. Upgrade Your Tub or Shower

                          There is nothing like luxuriating in a whirlpool bath or steam shower to make the cares of the day melt away. Your family deserves a bit of luxury when they are in their bathroom.

                          Install a new shower or tub today to make your bathroom worthy of a place in your home.

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                          10. Fresh Cut Flowers

                          You can make any room in your house feel homier by placing a vase full of beautiful flowers in it. The gorgeous look and intoxicating aroma of fresh cut flowers will immediately brighten your day when you encounter them.

                          You don’t have to make all these changes at once. Try one or two a day though, and your house will feel like a home before you know it. The trick is to constantly keep adding these homey touches to make your home a place worthy of its name.

                          Featured photo credit: https://www.pexels.com/photo/black-wooden-round-analog-wall-clock-on-brown-wooden-wall-121537/ via unsplash.com

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