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20 Amazing Benefits of Thrift Shopping You Probably Never Expected

20 Amazing Benefits of Thrift Shopping You Probably Never Expected

You may remember checking thrift shops for cheap furniture to outfit your first apartment, or you may be someone who checks thrift stores around Halloween to assemble the perfect costume. However, thrift and consignment shops have a lot of benefits that extend far beyond that once or twice-yearly opportunistic trip to the local Goodwill.

Read on to learn about some of the benefits of thrift shopping that you may not have considered. Hopefully at least a few of those benefits will encourage you to forego your trip to a big department store and check out a secondhand shop instead.

1. You may discover designer products at a fraction of the price.

Blogger Angie Tarantino writes that her first great experience thrift shopping as a teenager was finding a designer dress that would normally sell for about $80 for only $5 at a local thrift store. I’ve bought several J. Crew shirts—which would normally retail between $50-$90—for about $0.50 at a pay-by-the-pound thrift store. If you dig through the racks, you might be surprised by the quality brands you can purchase at a steep discount.

2. You’ll develop a unique wardrobe.

Purchase new summer looks from Macy’s or Nordstrom and you’re bound to run into other people wearing the same outfits. Thrift shops have a much more diverse assortment of clothing, meaning you’re less likely to find yourself wearing the same top or sweater as a friend or co-worker.

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3. Thrift shops have a constantly changing selection.

Because thrift stores receive donations, you can expect to see completely different products at your local thrift store from one week to the next.

4. You’ll get to take a trip down memory lane.

Remember when the Backstreet Boys released their music videos on VHS, or when Care Bears were all the rage? When you visit a thrift store, you’ll find all kinds of pop culture mementos to bring back fond memories.

5. You can instill good spending habits in your kids.

If you have children, taking them to a thrift store is a good way to teach them how to find good products while saving money.

6. The clothes are already broken in.

Sure, you’ll want to avoid those shirts with stretched out necklines and the unraveling sweaters, but in many cases, buying clothes secondhand is advantageous because items are prewashed and preshrunk. That means if something fits in the store, you don’t have to worry about losing that fit when you throw it in the laundry.

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7. Thrift shopping is like going on a (slightly competitive) treasure hunt.

If you get bored shopping for clothes at department stores or boutiques where items are neatly laid out and clearly labeled, you may be a natural thrift shopper. Shopping secondhand lets you dig through the racks for your own personal treasures, and a little friendly competition with other serious thrifters adds to the excitement.

8. Thrift stores let you explore diverse styles.

You may not like every item of clothing or piece of furniture you find at your local thrift store, but you can at least have fun looking at ostentatious, retro, or just plain bizarre merchandise.

9. You can find genuine vintage items.

Fashion is cyclical, and designers often try to mimic the looks of different decades. When you shop at thrift stores, you can often find clothing that was actually made in the decade that’s coming back into style.

10. You may find something that pays off when Antiques Roadshow comes to town.

Every now and then, you’ll hear about a thrift shopper who stumbled across a true treasure, such as this North Carolina woman who spent $10 on an abstract painting that is valued at $15,000-$20,000.

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11. You can furnish your first home on a tight budget.

When you first graduate from college or move out of your parent’s home, you may not have a huge budget to buy all the basic furniture, kitchenware, and appliances you need. Most thrift stores have a sizeable furniture section with steep discounts on secondhand items, allowing you to outfit your first home without getting into financial trouble.

12. Thrift shopping sets you up for some great DIY projects.

Whether you want to transform T-shirts into tank tops, re-cover a dining room chair, or anything in between, you can find the basic materials for your DIY projects at a local thrift store.

13. Thrift stores allow you to save money on kids’ clothes.

Kids grow quickly, so why would you want to spend $25 on a new shirt or $40 on a new pair of jeans when your son or daughter is going to outgrow them in a year or less?

14. You can find items that are no longer made.

Whether you’re looking for an out-of-print book or an iconic T-shirt that was only made in the 80s, thrift shops are often your best bet to find items that are no longer in production.

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15. You can find unique gifts.

If you have friends or family members who appreciate unique, quirky thrift store finds, you can roam your local thrift shop in search of a great holiday or white elephant gift.

16. Thrift stores are great for intergenerational shopping trips.

Your parents might not be too enthused about being dragged to Anthropologie, and your kids might not want to go on that furniture shopping trip to IKEA, but when you go to a thrift store, there’s something for every generation.

17. You don’t have to face the mall.

Sure, there are some people who genuinely enjoy going to the mall, but many others dread the crowds, high prices, and sterile environment. If you’re in the latter group, you should consider doing the bulk of your shopping at thrift stores.

18. Thrift shopping is environmentally friendly.

Thrift shopping is a great way to recycle; you can donate clothes you no longer wear and buy more clothes, eliminating waste in the process.

19. Your purchases may go towards a charity.

Many thrift stores are non-profits that partner with local charities, and when you make a purchase, part of what you spend goes to a good cause.

20. You can turn thrifting into a business.

If you’re someone with an eye for good deals, you can purchase high-quality items at a thrift or consignment shop and sell them for a higher price using an online marketplace. Plenty of online shoppers are interested in purchasing vintage clothes or unique décor items that a savvy buyer has sourced from a thrift shop.

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Last Updated on December 9, 2019

5 Simple Ways to Relieve Stress Effectively

5 Simple Ways to Relieve Stress Effectively

Everyone experiences mental stress at one time or another. Maybe you’re starting a new career, job, or business, or you feel incredibly overwhelmed between work, parenting, and your love life (or a lack of it). It could even be that you simply feel that you have way too much to do and not enough time to do it,  plus, on top of everything, nothing seems to be going the way it should!

Yup, we all experience mental stress from time-to-time, and that’s okay as long as you have the tools, techniques and knowledge that allow you to fully relieve it once it comes.

Here are 5 tips for relieving mental stress when it comes so you can function at your best while feeling good (and doing well) in work, love, or life:

1. Get Rationally Optimistic

Mental stress starts with your perception of your experiences. For instance, most people get stressed out when they perceive their reality as “being wrong” in some way. Essentially, they have a set idea of how things “should be” at any given moment, and when reality ends up being different (not even necessarily bad), they get stressed.

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This process is simply a result of perception and can be easily “fixed” by recognizing that although life might not always be going as YOU think it should, it’s still going as it should—for your own benefit.

In fact, once you fully recognize that everything in your life ultimately happens for your own growth, progress, and development—so you can achieve your goals and dreams—your perception works in your favor. You soon process and respond to your experience of life differently, for your advantage. That’s the essence of becoming “rationally optimistic.”

The result: no more mental stress.

2. Unplug

Just like you might need to unplug your computer when it starts acting all crazy, you should also “unplug” your mind.

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How on earth do you unplug your mind? Simple: just meditate.

It isn’t nearly difficult or complicated as some people think, so, if you don’t already meditate, give it a try. Whether you meditate for 5 minutes, 30 minutes, or 2 hours, this is a surefire way to reduce mental stress.

Meditation has been scientifically proven to relax your body (resulting in less mental stress), while also reducing anxiety and high blood pressure.

3. Easy on the Caffeine

Yes, we know, we know—everyone loves a nice java buzz, and that’s okay, but there’s a fine line between a small caffeine pick-me-up and a racing heart and mind that throws you into a frenzy of mental stress.

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Try giving up caffeine for a while and see how you feel. And, if that’s completely out of the question for you, at least try to minimize it. You might find that lots of your mental stress mysteriously “disappears” as your caffeine intake goes down.

4. Attack Mental Stress Via the Back Door

That’s right: your body and mind are part of the whole being, and are constantly influencing and affecting each other. If you’re experiencing a lot of mental stress, try to reduce it by calming your body down—a calm body equals a calmer mind.

How do you calm your body down and reduce physical stress? A  great way to reduce physical stress (thereby reducing mental stress) is to take natural supplements that are proven to reduce stress and anxiety while lifting your mood. Three good ones to look into are kava-kava, St John’s wort, and rhodiola rosea:

  • Kava-kava is a natural plant known to have mild sedative properties, and you should be able to find it at your natural health food store or vitamin store. It’s available in capsules or liquid extract form.
  • St John’s wort is a natural flower used to treat depression. Again, it’s found at your local health store in capsules or liquid. Because it uplifts mood (enabling you to see the brighter side of all experiences) it helps relieve mental stress as well.
  • Rhodiola rosea is a natural plant shown to reduce stress and uplift mood, and Russian athletes have been using it forever. Like the other two supplements mentioned, rhodiola rosea can be found at your natural health store in capsule or liquid form.

While these supplements are all natural and can be very helpful for most people, always check with your health care provider first as they can cause side-effects depending on your current health situation etc.

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5. Good Old-Fashioned Exercise

This tip has been around forever because it works. Nothing relieves mental stress like running, kickboxing—you name it. Anything super-physical will wipe out most of your mental stresses once the exercise endorphins (happy chemicals) are released into your brain.

The result: mental stress will be gone!

So, if you’re feeling overwhelmed or just plain stressed, try using some of the above tips. You can even print this out or save it to refer to regularly.

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Featured photo credit: Radu Florin via unsplash.com

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