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The 2 Most Important Things You Should Never Take For Granted

The 2 Most Important Things You Should Never Take For Granted

Why is that sometimes we need to suffer from adversity or experience the pain through others to appreciate the things we often take for granted?

There are plenty of stories and experiences out there from which we can learn. Viktor Frankl’s book Mans Search for Meaning is one classic example where he discusses survival and hope in a Nazi concentration camp. It is a truly inspirational book.

Reon Schutte is another who was held captive in a brutal Zimbabwean prison for 13 years where he came to understand the truths that allowed him to be free.

Unfortunately only once it’s all taken away can life be broken down simply into what is truly important and most valued. Part of living an enlightened life in a state of happiness and at peace is the ability to acknowledge these attributes of life which shouldn’t be taken for granted.

In fact, it takes time and effort to practice being grateful and achieving this state of well-being which is well explored in Buddhism and other religions. Each of us need to work our own way to practice gratitude – whether that be through prayer, reminders, a gratitude journal or even through meditation or yoga.

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We shouldn’t have to experience pain to be able to appreciate the most things we do have now.

Here are the top two most important aspects of life which shouldn’t be taken for granted.

1. Freedom

Remember Mel Gibson as William Wallace in the Hollywood film Braveheart when he yell’s “FREEDOM?” He fought for freedom for his people as have many leaders have through the course of humanity. Only once you’ve been restricted physically or emotionally can you fully appreciate the feeling of being free.

Whether that be physically restricted as in having the ability to roam free, to come and go without restriction or freedom from physical abuse and to live without fear for our safety. In many cultures and cities, that fear still exists. The feeling of being liberated and free from oppression, imprisonment and slavery. People may even feel these traits at work or at home, with their boss, partner at home or with family to some extent. Sure we may not technically be slaves, but sometimes it may feel that way. Luckily though we have the choice in setting ourselves free in such circumstances. We have the freedom to choose and take action. We have the keys to our own shackles.

Emotional Freedom – the ability to freedom to feel and think without being harassed, abused, to speak freely. Freedom to act, choose and say. Freedom to laugh, think, say, act, feel, criticise, smile, cry and more. Have you ever felt that you couldn’t express yourself freely? This is a form of oppression.

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Imagine your thoughts weren’t able to be expressed. There’s a long list of martyrs who have fought long and hard to be heard freely. Today we live in a digital world where we can say what we think on Facebook, Twitter and more and we can influence opinion from behind a keyboard.

Freedom means the ability to use your five senses: to see, hear, taste, smell and touch. This sounds really simple but its fundamental to freedom. Imagine being unable to eat chocolate for the rest of your life? I am sure you would probably cope,, but then imagine you were only given one bowl of vegetables a day. Reon Schutte was able to retrain his body to not feel starved and be at peace with a lack of nutrition and still eats very minimal since being free. Our western lifestyle offers us indulgences beyond recognition that many parts of the world still suffer from.

By appreciating our freedom we can experience pleasure in many simple day to day events which we would normally take for granted. “Wake up and smell the roses” is a great way to start and finish each day while acknowledging moments during the day in which we would normally otherwise overlook.

The same goes for your health.

2. Health

Why do we need to be standing at a funeral only to once again be reminded that our health is all we have? Without that we have nothing. Once we are in a hospital bed, or sick at home do we appreciate being mobile and feeling physically capable of doing the things we love doing.

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No one likes being in bed for two weeks with an illness let alone on their death bed at a too early an age.

Appreciating good health should be a daily occurrence rather than an occurrence once we experience suffering, pain, illness or loss of life. Most people leave a funeral thinking about how they will change something about their life, only to click back in their day to day routines by the time they are on the road home.

Equally so, we wake up with our physical health and our mental capacity to function. Our minds are a powerful tool. Without our minds, we can’t function to our potential. If we are mentally ill, sick or weak, we are not at our fully functioning best. In times of adversity, we should awaken with the mindset that we have our mind and body available to us and its only up to our levels of determination to turn things around!

Sure we can overcome physical and mental illness and do our best. There are plenty of happy, successful people who are physically incapacitated, but I’m sure most would prefer to be fully functioning if they had the choice.

With freedom and health we can do anything. The rest is easy. Without freedom and health, we have nothing.

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Here’s a scenario. If you had a choice to save yourself or someone you love and pay for their freedom or health would you spend everything you had? Let’s say it’s a ransom or a lifesaving treatment. It’s probably an easy answer. Losing everything financially to save yourself or someone close to you to be free and healthy to live is clearly worth losing everything right? Everything else can be rebuilt, hence this shows where money sits in the scheme of things.  Ironically though it’s money that would be required to ‘buy’ health and freedom in this scenario.

There is a list of a million other things we take for granted each day, like the ability to have internet and be online! How annoying is it when email doesn’t work or your internet crashes for a moment. See how trivial these things become when they are put in perspective!

The trick is to recognize and appreciate moments of ‘now’. Life is made up of lots of moments of ‘now.’ As it becomes habit, you can reach a state of higher contentment. Once the top 2 ticket items are well acknowledged you might find that your level of happiness flows down the list of things to be grateful for. However, let’s not wait until we are in solitary confinement or on our death beds to fully appreciate our freedom and health.

Featured photo credit: photopin via photopin.com

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Last Updated on October 23, 2019

50 Habits of Highly Successful People You Should Learn

50 Habits of Highly Successful People You Should Learn

If you’re like me and really into self-development, you’ve probably read many of the thousands of self-help books out there on the market. But also like me, you probably find all the information a bit overwhelming.

That’s why I wanted to do the self-less task of taking the most important, life-changing lessons I’ve drawn from these books and condensed them into fifty key points.

Here’re 50 habits of highly successful people you should learn:

1. Believe It to See It

Our minds tend to focus on what’s happening around us and refuse to see what could happen. Only when you trust in what’s possible and dare to dream big, big things can happen for you.

2. See Problems as a Wonderful Gift

While others only see problems and give up, successful people use the problem as a lesson to find improvement in themselves or the task at hand.

3. Keep Looking for Solutions

Even if they’re knee-deep in problems, successful people will still put all of their focus on finding solutions.

4. Remember It’s All About the Journey

Successful people are conscious and methodical in creating their own success. They don’t sit around doing the bare minimum, hoping success finds them.

5. Feel the Fear and Do It Anyway

There’s so much fear on the road to success, but instead of letting that fear control and limit them, successful people do a good job of just forging ahead regardless.

6. Always Ask Productive Questions

It’s all about asking the right questions. Successful people make sure they are questions that will elicit information for a more productive, creative and positive mindset moving forward.

7. Understand the Best Waste of Energy Is Complaining

Successful people know that choosing to see the negative side of things will only create a useless and unproductive state.

8. Don’t Play the Blame Game

Taking responsibility for actions and outcomes is a form of empowerment that you can build your success upon. While the act of blaming others or outside circumstances takes this empowerment away from you.

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9. Maximize Your Strengths

Not every successful person is simply more talented than the rest, but they do use what they know they’re good at to achieve more successful results.

10. Be in It to Win It

Successful people are busy, productive and proactive. Instead of sitting around over-thinking and over-planning a great idea, they just take a step towards it no matter how small.

11. Know That Success Attracts Success

People who are successful surround themselves and seek out like-minded people. They understand the importance of being part of a team and forge win-win relationships.

12. Actually Choose to Be Successful

Dreaming big is a massive part of being successful even if your dream seems impossible. Ambition is a mindset that needs to be a daily conscious choice.

13. Visualize, Visualize, Visualize!

You’ve got to see your success in your mind’s eye even before it comes. Successful people clarify and get that certainty about what they want their reality to look like rather than being mere spectators of life.

14. Be a One-Off Original

Successful people look for what’s working and then create a unique spin on it. Imitating only regurgitates other people’s ideas with no originality.

15. The Perfect Time to Act Is Now

Waiting for the right time to act is basically procrastination wrapped up in an excuse. Successful people know there’s never a perfect time so they may as well just do it now.

16. Keep Learning, Keep Growing

Continuous learning is the key to a successful life. Whether it’s academic, being a student of life or actionable learning, it’s all about expanding your knowledge and personal development.

17. Always Look on the Bright Side of Life

Successful people have the knack for finding positive aspects in all people and circumstances no matter what.

18. Having a Bad Day? Do It Anyway!

We all have bad moods but it shouldn’t be an excuse to stop everything. Giving into a bad mood just stop-starts your life, slowing success way down.

19. Sometimes Risky Business Is Needed

Calculated risks are a must for success. It’s about weighing the pros and cons while moving forward with that element of trust.

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20. Accept Challenge All the Time

Dealing with problems head-on is a must to be successful. Successful people also face challenges in order to improve themselves.

21. Make Your Own Luck

In the mindset of a successful person, there’s no such thing as ‘luck’ or ‘fate’. They take control to actively and consciously create their own best life.

22. Ignite Your Initiative

While many people are reactive, successful people are proactive – taking action before they have to.

23. Be the Master of Your Emotions

Being effective at managing emotions is key on the road to success. That’s not to say successful people don’t feel like we all do, but they’re just not slaves to their emotions.

24. Champion in Communication

Consciously working on effective communication skills gets anyone closer to success.

25. Plan Your Life Strategically

Successful people’s lives aren’t a clumsy series of unplanned events and outcomes, they methodically work at turning their plans into a reality.

26. Become Exceptional at What You Do

To become exceptional, you typically have to do things that most won’t. To become successful, hard decisions need to be made and acting on them is crucial.

27. Choose to Live Outside of Your Comfort Zone

While many people are pleasure junkies and avoid pain and discomfort at all costs, successful people understand the value and benefits of working through the tough stuff that most would avoid.

28. Live by Core Values

Successful people firstly identify their core values and what’s important to them, then do their best to live a life that reflects these values.

29. Realize Money Isn’t Everything

Money and success are not interchangeable and the most successful people understand this. Putting money on a pedestal and equating it to success is a dangerous mindset to have. Success comes in many forms.

30. Don’t Get Carried Away

Successful people understand the importance of discipline and self-control and as a result they are happy to take the road less travelled.

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31. Self-Worth Is Not Tied to Success

Successful people are secure. They do not derive their self-worth from what they own, who they know, where they live or what they look like.

32. Kindness Breeds Kindness (And Success)

Generosity and kindness is a common trait among long-term successful people. It’s important to take pleasure in helping others achieve.

33. More Humility, Less Arrogance

Successful people are humble and happy to admit and apologize for mistakes. This is because they’re confident in their ability. They are happy to learn from others and happy to make others look good rather than seek their own personal glory.

34. Change Opens New Doors

People who are successful are adaptable and embrace change, while the majority are creatures of comfort and habit. They are comfortable with, and embrace, the new and the unfamiliar.

35. Success Requires a Healthy Body

It’s not just how you think, it’s about how you show up for success. Successful people understand the importance of being physically well, not for vain reasons but because being in tiptop condition creates a better personal life for success.

36. Laziness Just Doesn’t Exist

Successful people are never considered lazy. Yes, they can relax when they need to, but working hard is their game.

37. Resilience by the Bucket Load

When difficulty strikes, most would throw in the towel, but successful people are just warming up.

38. Feedback Is Just Another Chance to Improve

How people react to feedback determines their potential for success. Being open to constructive criticism and acting on it to improve is most seen in those who are successful.

39. Your Vibe Attracts Your Tribe

If people are hanging out with toxic and negative people, then they need to take a look at themselves. Successful people hang out with others who are positive and supportive.

40. Can’t Control It? Forget It

Successful people don’t invest time or emotional energy into things which they have no control of.

41. Swim Against the Tide

Successful people are not people-pleasers and they don’t need constant approval from others in order to move ahead.

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42. Alone Time Is Valuable Time

More self-worth means being more comfortable with your own company. Successful people are more happy and see the value in spending time alone.

43. Self-Standard Is Higher Than Most

Everyone has a choice to set high standards for themselves. Successful people do this, which in turn produces greater commitment, more momentum, a better work ethic and of course, better results.

44. Failure Isn’t Rationalized

While many use age, health, lack of time, ‘bad luck’, or lack of opportunity to explain away their failure, the key to success is finding a way to succeed despite facing these challenges.

45. Down Time Is an Important Part of a Routine

Having an off switch and taking time to do things that make them happy is a common trait of a successful person. Take a look at here The Importance of Scheduling Downtime.

46. Career Isn’t Who You Are, It’s What You Do

Successful people know their career isn’t their identity. They are multi-dimensional and don’t define themselves by their job.

47. Be Interested in Only the Path of Resistance

While most people look for the easiest way or the shortcut, successful people are more interested in the most effective way. They look for the course of action which will produce the best results over the long term.

48. Follow Through

Many spend their life starting things that they never finish, but successful people get the job done. Even when the excitement and the novelty has worn off they still follow through and finish.

49. Invest in All Your Dimensions

We’re not just physical and psychological beings, but emotional and spiritual creatures as well. Successful people consciously work at being healthy and productive on all levels.

50. Put Your Money Where Your Mouth Is

To obtain success, it’s important to practice what you preach. Successful people don’t talk about the theory, they live the reality.

So there you have it, a summary of what I’ve learned from self-help books. But of course, you need to start taking actions so you will get closer to success too.

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Featured photo credit: Juan Jose via unsplash.com

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