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The 2 Most Important Things You Should Never Take For Granted

The 2 Most Important Things You Should Never Take For Granted
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Why is that sometimes we need to suffer from adversity or experience the pain through others to appreciate the things we often take for granted?

There are plenty of stories and experiences out there from which we can learn. Viktor Frankl’s book Mans Search for Meaning is one classic example where he discusses survival and hope in a Nazi concentration camp. It is a truly inspirational book.

Reon Schutte is another who was held captive in a brutal Zimbabwean prison for 13 years where he came to understand the truths that allowed him to be free.

Unfortunately only once it’s all taken away can life be broken down simply into what is truly important and most valued. Part of living an enlightened life in a state of happiness and at peace is the ability to acknowledge these attributes of life which shouldn’t be taken for granted.

In fact, it takes time and effort to practice being grateful and achieving this state of well-being which is well explored in Buddhism and other religions. Each of us need to work our own way to practice gratitude – whether that be through prayer, reminders, a gratitude journal or even through meditation or yoga.

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We shouldn’t have to experience pain to be able to appreciate the most things we do have now.

Here are the top two most important aspects of life which shouldn’t be taken for granted.

1. Freedom

Remember Mel Gibson as William Wallace in the Hollywood film Braveheart when he yell’s “FREEDOM?” He fought for freedom for his people as have many leaders have through the course of humanity. Only once you’ve been restricted physically or emotionally can you fully appreciate the feeling of being free.

Whether that be physically restricted as in having the ability to roam free, to come and go without restriction or freedom from physical abuse and to live without fear for our safety. In many cultures and cities, that fear still exists. The feeling of being liberated and free from oppression, imprisonment and slavery. People may even feel these traits at work or at home, with their boss, partner at home or with family to some extent. Sure we may not technically be slaves, but sometimes it may feel that way. Luckily though we have the choice in setting ourselves free in such circumstances. We have the freedom to choose and take action. We have the keys to our own shackles.

Emotional Freedom – the ability to freedom to feel and think without being harassed, abused, to speak freely. Freedom to act, choose and say. Freedom to laugh, think, say, act, feel, criticise, smile, cry and more. Have you ever felt that you couldn’t express yourself freely? This is a form of oppression.

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Imagine your thoughts weren’t able to be expressed. There’s a long list of martyrs who have fought long and hard to be heard freely. Today we live in a digital world where we can say what we think on Facebook, Twitter and more and we can influence opinion from behind a keyboard.

Freedom means the ability to use your five senses: to see, hear, taste, smell and touch. This sounds really simple but its fundamental to freedom. Imagine being unable to eat chocolate for the rest of your life? I am sure you would probably cope,, but then imagine you were only given one bowl of vegetables a day. Reon Schutte was able to retrain his body to not feel starved and be at peace with a lack of nutrition and still eats very minimal since being free. Our western lifestyle offers us indulgences beyond recognition that many parts of the world still suffer from.

By appreciating our freedom we can experience pleasure in many simple day to day events which we would normally take for granted. “Wake up and smell the roses” is a great way to start and finish each day while acknowledging moments during the day in which we would normally otherwise overlook.

The same goes for your health.

2. Health

Why do we need to be standing at a funeral only to once again be reminded that our health is all we have? Without that we have nothing. Once we are in a hospital bed, or sick at home do we appreciate being mobile and feeling physically capable of doing the things we love doing.

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No one likes being in bed for two weeks with an illness let alone on their death bed at a too early an age.

Appreciating good health should be a daily occurrence rather than an occurrence once we experience suffering, pain, illness or loss of life. Most people leave a funeral thinking about how they will change something about their life, only to click back in their day to day routines by the time they are on the road home.

Equally so, we wake up with our physical health and our mental capacity to function. Our minds are a powerful tool. Without our minds, we can’t function to our potential. If we are mentally ill, sick or weak, we are not at our fully functioning best. In times of adversity, we should awaken with the mindset that we have our mind and body available to us and its only up to our levels of determination to turn things around!

Sure we can overcome physical and mental illness and do our best. There are plenty of happy, successful people who are physically incapacitated, but I’m sure most would prefer to be fully functioning if they had the choice.

With freedom and health we can do anything. The rest is easy. Without freedom and health, we have nothing.

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Here’s a scenario. If you had a choice to save yourself or someone you love and pay for their freedom or health would you spend everything you had? Let’s say it’s a ransom or a lifesaving treatment. It’s probably an easy answer. Losing everything financially to save yourself or someone close to you to be free and healthy to live is clearly worth losing everything right? Everything else can be rebuilt, hence this shows where money sits in the scheme of things.  Ironically though it’s money that would be required to ‘buy’ health and freedom in this scenario.

There is a list of a million other things we take for granted each day, like the ability to have internet and be online! How annoying is it when email doesn’t work or your internet crashes for a moment. See how trivial these things become when they are put in perspective!

The trick is to recognize and appreciate moments of ‘now’. Life is made up of lots of moments of ‘now.’ As it becomes habit, you can reach a state of higher contentment. Once the top 2 ticket items are well acknowledged you might find that your level of happiness flows down the list of things to be grateful for. However, let’s not wait until we are in solitary confinement or on our death beds to fully appreciate our freedom and health.

Featured photo credit: photopin via photopin.com

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Last Updated on July 12, 2021

100 Incredible Life Hacks That Make Life So Much Easier

100 Incredible Life Hacks That Make Life So Much Easier
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Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

By tweaking little things in your daily life, it can make your life much more convenient!

Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

83 tie a small piece of bright colored fabric

    84 write random letter

      85 use a rubberband

        86 dorm smell bad

          87 lean your phone on your sunglassess

            89 how to waterproof your shoes

              90 take a picture of the name card

                91 iron inside out

                  92 old newspaper

                    93 tumble try shoes

                      keep a card like this

                        SONY DSC

                          94 soap bar

                            95 make a hole

                              96 drop the battery

                                97 use a coozie

                                  98 when taking a picture

                                    use a clean dust pan

                                      try a pants hanger

                                        use your cellphone light

                                          use a spring from an old pen

                                            quick and easy iphone speaker

                                              user binder clips

                                                wrap a wet paper towel around your beverage

                                                  put pancake mix in a ketchup bottle

                                                    clean out an old lotion bottle for your beach

                                                      use a muffin tin to serve condiments at a bbq

                                                        doritos are great for kindling

                                                          use nail polish to identify different keys

                                                            use a hanging shoe rack to store cleaning supplies

                                                              freeze grapes to chill white wine without

                                                                use paper clips to organize your cables

                                                                  almost finished your jar of nutella

                                                                    sick of having a box full of tangled

                                                                      unroll the rim to increase the capacity

                                                                        cut open toilet paper rolls and use as a cuff

                                                                          remove the stem from strawberries

                                                                            turn an old bottle into a simple little cord holder

                                                                              for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                how to fold a fitted bed sheet

                                                                                  tired of snoozing past your alarm

                                                                                    place a rubber band around an open paint can to wipe your brush on

                                                                                      ut a wooden spoon across a boiling pot

                                                                                        use bread clips to save flip-flops

                                                                                          take pictures of friends holding items

                                                                                            how i always know which headphone is the left one

                                                                                              put a stocking over the end of a vacuum

                                                                                                How to make sure you drink enough water

                                                                                                  user a can opener to open blister

                                                                                                    good sandwich guide

                                                                                                      turn your muffin pans upside down

                                                                                                        50 pounds of groceries and living on the 5th floor

                                                                                                          the right way to make a blt

                                                                                                            add one teaspoon of baking soda

                                                                                                              38

                                                                                                                hair straighteners equals to collar irons

                                                                                                                  stack your clothes vertically to see them all

                                                                                                                    the right way to make cookies in the summer

                                                                                                                      how to clean a blender

                                                                                                                        the right way to eat a popsicle

                                                                                                                          use bread clips to label and organize power cords

                                                                                                                            to get the built up residue off of your shower head

                                                                                                                              user a hair clip to orgainize long wires

                                                                                                                                a frozen saturated sponge in a bag

                                                                                                                                  rub stuck zipper teeth with a graphite pencil

                                                                                                                                    use a soda pop tab

                                                                                                                                      50

                                                                                                                                        51 How to multiply large numbers in your head.

                                                                                                                                          52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                            rub a walnut on damaged wooden furniture

                                                                                                                                              kids fall out of bed

                                                                                                                                                use toothpaste to clear up hazy car

                                                                                                                                                  58

                                                                                                                                                    59 keep pizza out while driving home

                                                                                                                                                      60 put your straw through the tab to keep it from rising

                                                                                                                                                        hold oreos with a fork so your fingers

                                                                                                                                                          Never lose your remotes again

                                                                                                                                                            hiding your emergency money

                                                                                                                                                              use a bread tab to hold your spot on a roll

                                                                                                                                                                if you are at a hotel and run out of chargers

                                                                                                                                                                  keep a square of cardboard in a ziplock bag

                                                                                                                                                                    If you need to pee or smoke at a bar

                                                                                                                                                                      drill holes in the bottom of your garbage

                                                                                                                                                                        use an accented letter as your passcode

                                                                                                                                                                          use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                            do something unusual when locking the door

                                                                                                                                                                              when heating leftovers space out a circle in the middle

                                                                                                                                                                                dont burn yourself in those hard to reach candles

                                                                                                                                                                                  put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                    75 use a piece of paper to organize

                                                                                                                                                                                      use half a pool noodle

                                                                                                                                                                                        pencil case to store cables

                                                                                                                                                                                          78 clothespin to hold nail

                                                                                                                                                                                            79 make blts

                                                                                                                                                                                              80 take a picture of your fridge

                                                                                                                                                                                                81 fill plastic water bottles

                                                                                                                                                                                                  82 right ways to eat chips

                                                                                                                                                                                                    99 if your plug keeps failing

                                                                                                                                                                                                      100 put the banana on the wire

                                                                                                                                                                                                        88 before you throw away a post it

                                                                                                                                                                                                          Source: Reddit LifeProTips

                                                                                                                                                                                                          There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

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