Advertising
Advertising

15 Magic Recipes For Mushrooms

15 Magic Recipes For Mushrooms

Is there anything more gloriously versatile than the humble mushroom? Not only does it make an excellent substitute for meat for veggies and vegans alike, it’s also hearty enough to turn the head of any dedicated carnivore. This magic fungus is rustic enough to stand up to the heat of the grill and bold flavorings, but can also add a soft, earthy twist to even the most delicate of dishes. As if that wasn’t enough to make you fall in love, mushrooms are low in calories, fat, and cholesterol free. They provide an excellent source of nutrients such as selenium, potassium, riboflavin, niacin and vitamin D.

If you’re looking to increase your fun times with this fungi, then grab a fork and start digging in to these top 15 recipes for mushrooms:

1. Mushroom Korma

Sometimes a good, perfectly spiced curry is exactly what you need. But why shell out the cash to order out? This excellent tutorial will show you how to make your very own mushroom curry from scratch using whole spices. There’s no need to worry about the spice level either, as a delicate, mildly-flavored korma is a great place to start if you’re a curry novice. As this dish also contains nuts, it’s a great protein punch for vegetarians and vegans.

Advertising

2. Lasagna Stuffed Portobello Mushrooms

If you’re gluten-free or simply trying to watch the carbs, you probably thought that Italian food was off the menu. Don’t fret, as this stuffed mushroom recipe can give you all the flavor of that lasagna you previously loved, with out all the bloat. Additional top tip–don’t just stop at lasagna. Portobello mushrooms make a great base for all kinds of stuffing, from cheese to sausage to even a luscious pile of roasted veggies.

3. Broccoli & Mushroom Unstir Fry

It’s happened to everyone: you’ve come home from a long day at work and the very last thing you want to do is turn on the stove. Why should you when you can give that all-the-rage raw diet thing you’ve been hearing about a spin? This exceptionally healthy “unstir fry” isn’t fried at all, and is the nutritional equivalent of a karate kick to the face. With parsnip “rice” and a load of healthy vegetables, you’ll burn those Chinese menus that have been taking up room in your junk drawer.

4. Baked Mushroom Risotto

Who doesn’t love a good kitchen hack? If you’ve ever thought about whipping up a creamy batch of mushroom risotto but were concerned that the screw up factor was high, this easy method will make you grin from ear to ear. Not only does it forgo all the constant stirring and adding of stock, this recipe makes it super easy to make a huge batch of risotto for a crowd. Clever!

Advertising

5. Portobello Mushroom Burgers

Perhaps those pesky vegetarians and vegans are on to something–mushroom burgers really are as good as the kind made from cow. This burger utilizes the meaty and hearty Portobello mushroom, which easily stands up to the heat of the grill and takes on all that smoky goodness that made you love cook outs in the first place. This is also a terrific option for those watching their figure or cholesterol, and the leftovers (if there are any) are great with your eggs at breakfast.

6. Mushroom Pate

There used to be a time where, if you really wanted to impress at a party, you pulled out the pate. However, all pates are not created equal. This light and tasty pate uses a variety of mushrooms, walnuts, and Parmigiano cheese for ultimate fungi flavor, with a huge hit of umami. Try serving this with toasted crostini, if you’re feeling fancy, or just bust out the crackers if you’re not.

7. Mushrooms On Toast

There’s nothing wrong with going in a simple direction with your ‘shrooms, particularly if you want to showcase their earthy, woodsy flavor. While you could easily do this with some of the more expensive mushrooms on the market, like Chantarelles or Crimini (Baby Bella), one of the best choices for this dish is the common white button mushroom. Serve over whole grain toast with a green salad on the side, and you’ve got yourself the ultimate in a quick dinner.

Advertising

8. Mushroom & Feta Pie

Say hello to one of the sexiest brunch dishes you could hope for. Laying somewhere between a quiche and a savory tart, this easy to make and bake pie makes a great dish for breakfast, lunch, or brunch, particularly if you’re entertaining a crowd. These are also easy to make the night before you’re expecting guests, just requiring a quick re-heat in the oven before serving.

9. Mushroom Soup

This ubiquitous veggie starter has gotten a bad rap over the years, particularly due to its retro vibe. But why? Mushroom soup can actually be quite delicious and simple to prepare. Top tip: this soup actually freezes beautifully, making it a great staple to have for a quick weeknight dinner.

10. Portobello Mushroom Green Chili

Go on, pick yourself up off the floor, you chili purist. While mushrooms may not be common in chili, they’re great for giving a meaty edge to to veggie chilis, pairing particularly well with our southwestern pal, the green chili. While this type of chili might typically be served with pork, mushrooms cut both the fat and cholesterol content, making it not only a lip-smackingly spicy option, but also a healthy one.

Advertising

11. Easy Mushroom & Spinach Calzone

It’s hard to dislike that lovable little scamp, Jamie Oliver. He can show you how to prepare a homemade calzone and have it on the table in about the time it would take you to order one. With just a few simple ingredients around, you can impress and amaze your friends and loved ones (or just yourself). Don’t feel like making your own pizza dough? Buying it is okay, too. I promise not to tell Jamie.

12. Mushroom Fried Rice

Asian food, particularly Chinese food, may seem daunting at first. Surely it won’t be as good at home as it is from your favorite restaurant, right? Not true. Get to know your long-neglected wok with this easy fried rice recipe. The key to cooking well in a wok is to ensure that you have all of your ingredients cut and ready to go before you even start cooking. Once you’ve completed the slicing, you’re on your way to eating in mere minutes.

13. Breaded Mushrooms With Homemade Mayo

Who doesn’t love a nice order of deep-fried, breaded mushrooms while you’re out at the bar or watching the big game? Ditch those crummy frozen fried mushrooms lurking at the back of your freezer and forget spending a fortune when you’re out. Getting your fry on is easy with this simple recipe. Not sure about making your own mayo? Then try this excellent kitchen hack instead.

14. Mushroom Kebabs

Going back to the grill, mushrooms are a vegetarian’s best friend when it comes to summer cook outs. However, even meat eaters agree that nothing beats a well-grilled vegetarian kebab. This recipe for mushrooms takes kebabs to the next level, including tomatoes, zucchini, and Halloumi cheese, for superior flavor and mega munching. Try serving this with toasted pita, a garlicky yogurt sauce, and a leafy green salad for the ultimate in healthy, yet delicious, outdoor dining.

15. Japanese Mushroom Salad

Ever found yourself in the grocery store holding a pack of mushrooms that you simply had no idea what to do with? If you’re already in love with your standard white button mushrooms and you’re looking to branch out, this is a great way to open the door. This dressing is also great on other vegetables, so making a double batch is an excellent idea.

More by this author

Party Perfection: 9 Easy Mezze Dishes Quick And Easy Green Bean Casserole Recipe 5 Easy Homemade Pickles Anyone Can Make The 10 Best Global Meatball Recipes… EVER 10 Global Healthy Grilled Recipes To Light Your Summer Fire

Trending in Food and Drink

18 Things to Watch for If You’re Considering Being Vegetarian 210 Surprising Benefits of Tequila You Never Knew 317 Healthy Vegetarian Recipes for the Meat Lovers in Your Life 4Drink Water At The Correct Time To Stay Healthy 525 Healthy Snack Recipes To Make Your Workday More Productive

Read Next

Advertising
Advertising

How to Keep Yourself Awake at Work Without Caffeine

How to Keep Yourself Awake at Work Without Caffeine

Keeping yourself awake at work can be a real challenge when you’re bored, exhausted or sleep-deprived.

But before you reach for that can of Red Bull, bottle of Mountain Dew, or pot of coffee, try these healthy remedies to stimulate your 5 different senses and help you stay awake at work:

Sight – Visual Stimulation

The first thing you do when you wake up is opening your eyes, so your visual stimulation is very important to keeping your energy level high.

1. Maximize your exposure to light.

Your body’s internal rhythm is regulated by the amount of light you receive. The greater your exposure, the more alert you will feel.

Open the shades and let in the sunlight. Step outside or look out the window. Turn on all the artificial lights in your office or around your work space.

2. Exercise your eyes (or give them a break).

Roll your eyes up and down, side to side and diagonally. Rotate them clockwise and then counterclockwise. Squeeze them shut and then open them wide. Do this several times.

Reading and sitting in front of a computer screen for long periods can lead to eye fatigue.

Take regular breaks with deliberate blinking and looking out into the distance.

3. Take note of your environment.

Learn to enjoy people-watching. Observe their activities, speech, body language and interactions with others. Notice the details of building, trees and other objects around you, including their color, shape and size.

By doing this, you’re not only relaxing your eye muscles but also calming your mind.

Advertising

Hearing – Auditory Stimulation

What you hear or listen to have direct effect on your brain. This is why we feel so annoyed and sometimes angry when we hear construction noise when we’re working.

4. Engage in conversation.

Talk to a friend or colleague. Trade funny stories. Discuss your business venture, a creative idea, the latest political scandal, or any other topic that interests you.

Practice mindful listening to what you and the other person are saying. Tune into the tone, volume and content of the conversation.

Learn how to practice better listening from this guide:

Why Listen to Reply Instead of Understand Is the Key to Failure

5. Listen to upbeat music.

Try hip hop, rock or jazz to keep you alert. Instrumental, non-distracting music works best.

Sing, whistle, and hum along if you can. Plug in the earphones if you must.

Smell – Olfactory Stimulation

If you’re feeling sleepy and suddenly smell the coffee, you’ll probably feel more energetic. This is why smell is an influential stimulation.

6. Work your nose.

Aroma therapists recommend essential oils of peppermint (to boost energy), rosemary (to build awareness), eucalyptus (to increase oxygen), cedarwood  (to activate your mind), and cinnamon (to improve your reaction time).

If you don’t have essential oils on hand, you can use lotions or burning candles that provide the same scents.

Advertising

Citrus like lemons, limes, grapefruits and oranges are also natural olfactory stimulants. Get a whiff of these citrus scents to stay awake.

Taste – Gustatory Stimulation

If you want an energetic day at work, you can’t let your tongue feeling plain and flavorless.

7. Have a good breakfast.

Start off with the most important meal of the day.

Think fresh, light and healthy: bran cereals, wholegrain breads, fruits, and yogurt.

Nix the heavy stuff like sausages, greasy eggs or pancakes.

Need some breakfasts inspirations? Check out these ideas:

20 Healthy Breakfast Choices That Will Save You Time

8. Drink lots of water.

Keep a glass or bottle of H2O near you and sip from it throughout the day. Dehydration can leave you feeling tired, sluggish and sleepy.

So make sure you drink enough water throughout the day. Not sure how much to drink? This can help you:

How Much Water Should You Drink Each Day (and How Much Is Too Much for You)

Advertising

Think that you’ve been drinking too little water? Try these friendly reminders:

3 Best Apps To Help You Drink Much More Water

9. Eat energy-boosting snacks.

Nuts and fruits (like bananas, apples and strawberries) are sure bets. Pairings with staying power include baby carrots with a low-fat cream cheese dip; celery sticks with peanut butter; red peppers with hummus; and plain yogurt with granola.

Avoid carb-filled, sugary snacks that make you crash and leave you feeling tired.

Here you can find some healthy snack ideas:

25 Healthy Snack Recipes To Make Your Workday More Productive

Touch – Tactile Stimulation

Last but not least, your sense of touch will make you physically feel more energetic and less stressful.

10. Splash cold water on your face.

Do this in the morning, during bathroom breaks and in the afternoon. Being exposed to cold water pushes your body to adjust and regulate its internal temperature, which in turn keeps you alert.

This works the same as you take a cold shower to increase mood and alertness. Take a look at this article to learn more about it:

5 Surprising Benefits of Cold Showers

Advertising

11. Use acupressure.

Apply pressure to, massage, or tap on the stimulation points of your body. These include the top of your head, the back of your neck, the back of your hand (between the thumb and index finger), just below the knee and your earlobes.

Watch this video to learn about the acupressure points you can try:

12. Get moving.

Move away from your chair and stand, walk, run or climb the stairs. Feel the earth under your feet. Stretch and twist. Do jumping jacks, lunges, push-ups and back bends.

And if you need to move more discreetly, wiggle your feet, bounce your knee up and down, scrunch your toes, or cross your legs.

You can also try some simple stretches and exercises at your desk:

Unlike addictive caffeine fixes, these remedies activate your senses, engage your attention, amp up your energy and prevent morning grogginess and afternoon slumps without the side effects or health risks.

Pick a few ways from this list of suggestions and practice them consistently. And when you do this consistently, you’ll soon see the positive results — a more energetic and productive you at work.

Featured photo credit: Pexels via pexels.com

Read Next