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15 Inspirational Weekend Activities to do by Yourself

15 Inspirational Weekend Activities to do by Yourself

Do you enjoy spending time alone? It is important to enjoy your own company every so often, so that you can get in touch with yourself and relax. There are many benefits to spending time alone; you will learn to truly love yourself and become independent. Also, let’s face it – some things are just more fun alone. Here are 15 inspirational activities that you could do alone this weekend.

1. Go to a Free Gig

Coffee shops, libraries and local venues often host free gigs, so see if there is anything going on in your area this weekend. Concerts can actually be much more rewarding when you go alone; you can really listen to the music, rather than worrying about where your friends are.

2. Go on a Long Walk or a Hike

Going for a long walk and experiencing nature is often more enjoyable if you are alone, as it is peaceful, quiet, and relaxing.

You can stop to appreciate every beautiful flower you pass, you can take a break whenever you want, and best of all, you can hear all of the quiet, busy sounds of nature.

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3. Order Your Favorite Take Out Food

Get the menu and order your favorite take-away with all of the toppings and extras. Revel in the knowledge that you don’t have to share one bite with anyone else, and you can order as much food as you want without judgement – except maybe from the delivery guy.

4. Take a Shopping Trip Alone

Dial down any shopping stress by taking the trip alone. Other people can slow you down or pressure you to hurry up, and you can end up missing out on the best clothes or deals.

Take a leisurely trip alone and take your time trying everything on: you are likely to have a great day and find something you love.

5. Finish That Project

If you have a few hours free and you’re feeling proactive, head to a coffee shop or your office and finish off anything you’ve been putting off. From updating your CV to finishing a work project, you will feel accomplished and proud as soon as you have finished.

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6. Marathon a TV Show You Love

The best part about watching television alone is that you can watch whatever you want, no matter how shameful and embarrassing it is. Put on your comfiest clothes, get some snacks and put your feet up for hours of guilt-free viewing.

7. Exercise

Exercise can be a little awkward, especially when you first start. You haven’t fully learnt all the moves to Zumba yet, and you don’t know what most of the machines in your gym are actually supposed to be used for.

Exercising alone means you get to move at your own pace, and do exercises that interest you personally.

8. Test Yourself

Challenge yourself to keep your mind alert; pick up a Sudoku or fill in a quiz online. It is nice to achieve things when you are alone, and you get free bragging rights once you’ve finished.

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9. Try New Recipes

Cook a new dish you’ve been eyeing up; you don’t have guests to let down if it goes wrong, and if it goes right you can eat it all yourself. This is a fun way to hang out by yourself, and you may become a cooking pro in the process.

10. Travel

Travelling alone means there are no compromises; you can go wherever you want, see whatever you want, and eat wherever you want. Even if you just travel to the nearest city for the day, savor the luxury of going at your own pace.

11. Visit a Bookstore

If you live near a library or bookstore with seating, take a trip there for a fun day alone. You can pick up a book, snuggle up, and travel to a different world in your mind. This is the perfect weekend plan if you are a little low on money, but you still want to have some quality alone time.

12. Take a Long, Hot Bath

If you have the time, set aside an hour for a long, hot bath. Indulge yourself; light some candles, put on a relaxing album and soak your troubles away.

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13. Explore Your Local Museum

You may be put off visiting your local museum due to bad school trips and annoying tour guides, but you may have a totally different opinion after you have visited alone. Museums are filled with interesting and fascinating objects. And you can take your time to appreciate the things you really enjoy – without a tour guide telling you to move on.

14. Listen to Music

Listening to music when you’re alone is a real mood booster; you can put on your favorite album and sing along as loudly as you want – if you feel like it, you can even do some dancing too!

15. Relive Your Childhood

A great way to spend a day alone is to relive your childhood. Buy some of the food you loved as a child and put on your favorite children’s film for a day of cosy reminiscing.

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Amy Johnson

Amy is a writer who blogs about relationships and lifestyle advice.

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Last Updated on February 15, 2019

Why Is Goal Setting Important to a Truly Fulfilling Life?

Why Is Goal Setting Important to a Truly Fulfilling Life?

In Personal Development-speak, we are always talking about goals, outcomes, success, desires and dreams. In other words, all the stuff we want to do, achieve and create in our world.

And while it’s important for us to know what we want to achieve (our goal), it’s also important for us to understand why we want to achieve it; the reason behind the goal or some would say, our real goal.

Why is goal setting important?

1. Your needs and desire will be fulfilled.

Sometimes when we explore our “why”, (why we want to achieve a certain thing) we realize that our “what” (our goal) might not actually deliver us the thing (feeling, emotion, internal state) we’re really seeking.

For example, the person who has a goal to lose weight in the belief that weight loss will bring them happiness, security, fulfillment, attention, popularity and the partner of their dreams. In this instance, their “what” is weight-loss and their “why” is happiness (etc.) and a partner.

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Six months later, they have lost the weight (achieved their goal) but as is often the case, they’re not happier, not more secure, not more confident, not more fulfilled and in keeping with their miserable state, they have failed to attract their dream partner.

After all, who wants to be with someone who’s miserable? They achieved their practical goal but still failed to have their needs met.

So they set a goal to lose another ten pounds. And then another. And maybe just ten more. With the destructive and erroneous belief that if they can get thin enough, they’ll find their own personal nirvana. And we all know how that story ends.

2. You’ll find out what truly motivates you

The important thing in the process of constructing our best life is not necessarily what goals we set (what we think we want) but what motivates us towards those goals (what we really want).

The sooner we begin to explore, identify and understand what motivates us towards certain achievements, acquisitions or outcomes (that is, we begin moving towards greater consciousness and self awareness), the sooner we will make better decisions for our life, set more intelligent (and dare I say, enlightened) goals and experience more fulfilment and less frustration.

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We all know people who have achieved what they set out to, only to end up in the same place or worse (emotionally, psychologically, sociologically) because what they were chasing wasn’t really what they were needing.

What we think we want will rarely provide us with what we actually need.

3. Your state of mind will be a lot healthier

We all set specific goals to achieve/acquire certain things (a job, a car, a partner, a better body, a bank balance, a title, a victory) because at some level, most of us believe (consciously or not) that the achievement of those goals will bring us what we really seek; joy, fulfilment, happiness, safety, peace, recognition, love, acceptance, respect, connection.

Of course, setting practical, material and financial goals is an intelligent thing to do considering the world we live in and how that world works.

But setting goals with an expectation that the achievement of certain things in our external, physical world will automatically create an internal state of peace, contentment, joy and total happiness is an unhealthy and unrealistic mindset to inhabit.

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What you truly want and need

Sometimes we need to look beyond the obvious (superficial) goals to discover and secure what we really want.

Sadly, we live in a collective mindset which teaches that the prettiest and the wealthiest are the most successful.

Some self-help frauds even teach this message. If you’re rich or pretty, you’re happy. If you’re both, you’re very happy. Pretty isn’t what we really want; it’s what we believe pretty will bring us. Same goes with money.

When we cut through the hype, the jargon and the self-help mumbo jumbo, we all have the same basic goals, desires and needs:

Joy, fulfilment, happiness, safety, peace, recognition, love, acceptance, respect, connection.

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Nobody needs a mansion or a sport’s car but we all need love.

Nobody needs massive pecs, six percent body-fat, a face lift or bigger breasts but we all need connection, acceptance and understanding.

Nobody needs to be famous but we all need peace, calm, balance and happiness.

The problem is, we live in a culture which teaches that one equals the other. If only we lived in a culture which taught that real success is far more about what’s happening in our internal environment, than our external one.

It’s a commonly-held belief that we’re all very different and we all have different goals — whether short term or long term goals. But in many ways we’re not, and we don’t; we all want essentially the same things.

Now all you have to do is see past the fraud and deception and find the right path.

Featured photo credit: Unsplash via unsplash.com

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