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15 Inspirational Weekend Activities to do by Yourself

15 Inspirational Weekend Activities to do by Yourself

Do you enjoy spending time alone? It is important to enjoy your own company every so often, so that you can get in touch with yourself and relax. There are many benefits to spending time alone; you will learn to truly love yourself and become independent. Also, let’s face it – some things are just more fun alone. Here are 15 inspirational activities that you could do alone this weekend.

1. Go to a Free Gig

Coffee shops, libraries and local venues often host free gigs, so see if there is anything going on in your area this weekend. Concerts can actually be much more rewarding when you go alone; you can really listen to the music, rather than worrying about where your friends are.

2. Go on a Long Walk or a Hike

Going for a long walk and experiencing nature is often more enjoyable if you are alone, as it is peaceful, quiet, and relaxing.

You can stop to appreciate every beautiful flower you pass, you can take a break whenever you want, and best of all, you can hear all of the quiet, busy sounds of nature.

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3. Order Your Favorite Take Out Food

Get the menu and order your favorite take-away with all of the toppings and extras. Revel in the knowledge that you don’t have to share one bite with anyone else, and you can order as much food as you want without judgement – except maybe from the delivery guy.

4. Take a Shopping Trip Alone

Dial down any shopping stress by taking the trip alone. Other people can slow you down or pressure you to hurry up, and you can end up missing out on the best clothes or deals.

Take a leisurely trip alone and take your time trying everything on: you are likely to have a great day and find something you love.

5. Finish That Project

If you have a few hours free and you’re feeling proactive, head to a coffee shop or your office and finish off anything you’ve been putting off. From updating your CV to finishing a work project, you will feel accomplished and proud as soon as you have finished.

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6. Marathon a TV Show You Love

The best part about watching television alone is that you can watch whatever you want, no matter how shameful and embarrassing it is. Put on your comfiest clothes, get some snacks and put your feet up for hours of guilt-free viewing.

7. Exercise

Exercise can be a little awkward, especially when you first start. You haven’t fully learnt all the moves to Zumba yet, and you don’t know what most of the machines in your gym are actually supposed to be used for.

Exercising alone means you get to move at your own pace, and do exercises that interest you personally.

8. Test Yourself

Challenge yourself to keep your mind alert; pick up a Sudoku or fill in a quiz online. It is nice to achieve things when you are alone, and you get free bragging rights once you’ve finished.

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9. Try New Recipes

Cook a new dish you’ve been eyeing up; you don’t have guests to let down if it goes wrong, and if it goes right you can eat it all yourself. This is a fun way to hang out by yourself, and you may become a cooking pro in the process.

10. Travel

Travelling alone means there are no compromises; you can go wherever you want, see whatever you want, and eat wherever you want. Even if you just travel to the nearest city for the day, savor the luxury of going at your own pace.

11. Visit a Bookstore

If you live near a library or bookstore with seating, take a trip there for a fun day alone. You can pick up a book, snuggle up, and travel to a different world in your mind. This is the perfect weekend plan if you are a little low on money, but you still want to have some quality alone time.

12. Take a Long, Hot Bath

If you have the time, set aside an hour for a long, hot bath. Indulge yourself; light some candles, put on a relaxing album and soak your troubles away.

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13. Explore Your Local Museum

You may be put off visiting your local museum due to bad school trips and annoying tour guides, but you may have a totally different opinion after you have visited alone. Museums are filled with interesting and fascinating objects. And you can take your time to appreciate the things you really enjoy – without a tour guide telling you to move on.

14. Listen to Music

Listening to music when you’re alone is a real mood booster; you can put on your favorite album and sing along as loudly as you want – if you feel like it, you can even do some dancing too!

15. Relive Your Childhood

A great way to spend a day alone is to relive your childhood. Buy some of the food you loved as a child and put on your favorite children’s film for a day of cosy reminiscing.

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Amy Johnson

Amy is a writer who blogs about relationships and lifestyle advice.

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Last Updated on May 28, 2020

How to Overcome Boredom

How to Overcome Boredom

Have you ever been bored? Restless? Fidgety? In need of some inspiration?

I have a theory on boredom. I believe that the rate of boredom has increased alongside the pace of technology.

If you think about it, technology has provided us with mobile phones, laptops, Ipads, device after device – all to ultimately fix one problem: boredom.

What is Boredom?

We have become a global nation that feeds on entertainment. We associate ‘living’ with ‘doing’. People now do not know how to sit still, and we feel guilty when we are not doing anything. Today, inactivity has become the ultimate sin.

You might not realize it, but boredom stimulates a form of anxiety and stress. It evokes an emotional state that creates frustration and feeds procrastination.

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It’s a desire to be ‘doing something’ or to be ‘entertained’ – it’s a desire for sensory stimulation. What it boils down to is a lack of focus.

If you think about those times when you’re bored, it’s usually because you did not know what to do. So, indecision also plays a big part.

When we are focused on what’s important to us and what we want to achieve, it’s pretty hard to be bored. So, one answer to boredom is to become focused on what you want.

Sometimes It’s Good to Be Bored

If boredom is a desire for sensory stimulation – then what’s the opposite of that? To be content with no stimulation – in other words – to enjoy stillness.

Sometimes, it’s not boredom itself that causes the frustration but the resistance to doing nothing.

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Think about it. What would happen if you were to ‘let go’ of the desire to be entertained? You wouldn’t be bored anymore, and you will feel more relaxed!

In my experience, it’s often the most obvious, simplistic solutions that are the most powerful in life. So, when you’re bored, the easiest way to combat this is to enjoy it.

It may sound weird but think of ‘boredom’ as a form of ‘relaxation’. It’s a break from the constant stimulation that 21st-century living provides – constant TVs, mobile phones, radios, internet, emails, phone calls, etc.

Who knows, maybe ‘boredom’ is actually good for us?

Next time you’re ‘feeling bored’ instead of feeding the frustration by frantically looking for something to do, maybe you can sit back, relax, and savor the feeling of having nothing to do.

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In this article, I’ll share with you my 3-step strategy on how to overcome boredom.

3-Step Strategy to Overcome Boredom

1. Get Focused

Instead of chasing sensory stimulation at random, focus on what’s really important to you. Focusing on something important helps prevent boredom because it forces you to utilize your time productively.

You should ask yourself: what would make good use of your time? What could you be doing that would contribute to your major goals in life?

Here are a few ideas:

  • Spend some time in quiet contemplation considering what’s important to you.
  • Start that creative project you’ve been talking about for the last few weeks.
  • Brainstorm: think of some ideas for new innovative products or businesses.

2. Kill Procrastination

Boredom is useful in some ways because it gives you the energy and time to do things. It is only a problem if you let it. But if you use it to motivate yourself to be productive, then you can more easily overcome boredom.

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So, the next time you’re bored, why not put this good energy to use by ticking off those things that you have been meaning to get done but have been too busy to finish? This also presents a great time for you to clear your to-do list.

Here are some ideas:

  • Do some exercise.
  • Read a book.
  • Learn something new.
  • Call a friend.
  • Get creative (draw, paint, sculpt, create music, write).
  • Do a spring cleaning.
  • Wash the car.
  • Renovate the house.
  • Re-arrange the furniture.
  • Write your shopping list.
  • Water the plants.
  • Walk the dog.
  • Sort out your mail & email.
  • De-clutter (clear out that wardrobe).

3. Enjoy Boredom

If none of the above solutions work, then you can try a different approach. Don’t give in to boredom and instead choose to enjoy it. This doesn’t mean allowing yourself to waste your time being bored. Instead, think of it as your time to relax and re-energize, which will help you be more productive the next time you work.

Contrary to popular belief, we don’t need to be constantly doing things to be productive. In fact, research has shown that people are more productive when they take periods of rest to recharge.[1] Taking breaks once in a while helps boost your performance and can help make you feel more motivated.

So, take some time to relax. You never know, you might even like it.

Final Thoughts

Learning how to overcome boredom may be difficult at the beginning, but it can be easier if you make use of some techniques. You can start with my 3-step strategy on how to overcome boredom and work your way from there. So, ready your mind and make use of these tips, and you will be overcoming boredom in no time.

More Tips on Overcoming Boredom

Featured photo credit: Johnny Cohen via unsplash.com

Reference

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