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15 Brilliant Benefits And Uses Of Lemon You Need To Know

15 Brilliant Benefits And Uses Of Lemon You Need To Know

Lemon: it’s tangy, tart, and yet a bit sweet all at the same time! It tastes as good in soup and on chicken as it does in pie and cake.

Truth be told, lemon is one of the most versatile fruits on the planet, and it can be used in so many different places. But did you know that it’s also one of the healthiest and most useful fruits on Earth?

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15 Amazing Benefits of Lemon:

  1. Cure for acne. Lemon contains antibacterial properties that can kill off the P. acne bacteria, fight infection and inflammation, and clear clogged pores.
  2. Whiten your teeth.  Make your own teeth whitening treatment by mixing lemon juice and baking soda, applying to it your teeth, and leaving it on for 60 seconds. The acid and sodium bicarbonate break down the coating coloring your teeth.
  3. Deal with dandruff. Lemon juice can kill off the bacteria causing dandruff, so apply it to your scalp with olive or coconut oil.
  4. Balance your pH. Lemons are surprisingly alkalinic, and they can help to balance your body’s internal pH.
  5. Flush your intestines. Lemons increase muscle contractions in your intestines, ensuring regular bowel movements that will flush the toxins and waste material. Just a glass of lemon water every morning can do the trick!
  6. Provide vital nutrients. You’ll find that these tasty citrus fruits are loaded with potassium, calcium, phosphorus, citric acid, and magnesium–all vital minerals your body cannot live without.
  7. Deal with inflammatory pain. Did you know that lemons can help to deal with the pain of swollen joints? It will fight off the uric acid that is causing gout, thereby reducing the presence of the crystals that makes gout such a painful problem.
  8. Cleanse your organs. Lemon contains citric acid, which can dissolve calcium deposits, kidney stones, and even gallstones. Flush all these potentially painful build-ups from your organs to keep them running smoothly.
  9. Detoxify your liver. Drinking warm lemon water is a good way to show your liver some love, as lemon helps to detoxify this vital organ. It will stimulate the production of bile, dissolve uric acid, and get rid of toxins and poisons in your body.
  10. Protect your heart. Lemons are rich in Vitamin C, a nutrient that has been linked to improved heart health. Vitamin C can lower blood cholesterol levels, reduce the risk of atherosclerosis, lower blood pressure, increase the production of HDL (good) cholesterol, fight off free radicals, and lower blood lipoprotein levels. All in all, it’s a very useful, heart-friendly vitamin.
  11. Improve brain health. Lemon peels contain a special phytonutrient called tangeretin. This potent nutrient has been proven useful at treating brain conditions such as Parkinson’s disease, as it protects the brain cells from decaying.
  12. Boost your immune system. Lemon is one of the best immune boosting foods, as the Vitamin C will help to fight off bacteria, parasites, fungi, and viruses in your body. It can destroy intestinal worms and even fight off cancer thanks to the 22 anti-cancer nutrients and compounds it contains.
  13. Soothe chapped lips. Applying a bit of lemon to your lips will help to prevent chapping, and can exfoliate the lips to remove dead skin cells. Rub lemon on at night and wash it off the next morning for the ultimate lip-healing remedy.
  14. Strengthen your fingernails. If your fingernails are yellow and brittle, it’s time to apply a mixture of lemon juice and olive oil. The oil and acid mixture will harden your nails, preventing them from cracking or breaking easily. It can strengthen the nail beds, and will even whiten them when they have turned yellow.
  15. Improve skin tone. Worried about those blemishes and dark spots on your skin? Rub a bit of lemon juice onto the dark patches, and rinse it off a few minutes later with warm water. With daily application of this remedy, you can lighten the skin and even out your skin tone.

Wow, lemons truly are some of the most useful fruits on the planet! Thanks to the Vitamin C, citric acid, and minerals it contains, you can improve your health drastically by using lemons.

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Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

Featured photo credit: Karolina via kaboompics.com

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